Sarah Carstairs

Bib: 25937•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F40-44)

#0 / 1613

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

35:48

Rank: #25223

Start → 5K

35:48 | 11:31/mi

5K· 3.11 mi

35:48

Rank: #25223

Start → 5K

35:48 | 11:31/mi

10K· 6.21 mi

1:13:43

Rank: #25252 (-29)

5K → 10K

37:55 | 12:12/mi

10K· 6.21 mi

1:13:43

Rank: #25252 (-29)

5K → 10K

37:55 | 12:12/mi

15K· 9.32 mi

1:55:32

Rank: #25344 (-92)

10K → 15K

41:49 | 13:28/mi

15K· 9.32 mi

1:55:32

Rank: #25344 (-92)

10K → 15K

41:49 | 13:28/mi

20K· 12.43 mi

2:32:52

Rank: #25153 (+191)

15K → 20K

37:20 | 12:01/mi

20K· 12.43 mi

2:32:52

Rank: #25153 (+191)

15K → 20K

37:20 | 12:01/mi

Half· 13.11 mi

2:40:48

Rank: #25126 (+27)

20K → Half

7:56 | 11:38/mi

Half· 13.11 mi

2:40:48

Rank: #25126 (+27)

20K → Half

7:56 | 11:38/mi

25K· 15.53 mi

3:12:13

Rank: #25027 (+99)

Half → 25K

31:25 | 12:57/mi

25K· 15.53 mi

3:12:13

Rank: #25027 (+99)

Half → 25K

31:25 | 12:57/mi

30K· 18.64 mi

3:52:08

Rank: #24779 (+248)

25K → 30K

39:55 | 12:51/mi

30K· 18.64 mi

3:52:08

Rank: #24779 (+248)

25K → 30K

39:55 | 12:51/mi

20M

4:15:12

Rank: #24897 (-118)

30K → 20M

23:04 | 16:58/mi

20M

4:15:12

Rank: #24897 (-118)

30K → 20M

23:04 | 16:58/mi

21M

4:29:37

Rank: #24839 (+58)

20M → 21M

14:25 | 14:25/mi

21M

4:29:37

Rank: #24839 (+58)

20M → 21M

14:25 | 14:25/mi

35K· 21.75 mi

4:41:28

Rank: #24896 (-57)

21M → 35K

11:51 | 15:50/mi

35K· 21.75 mi

4:41:28

Rank: #24896 (-57)

21M → 35K

11:51 | 15:50/mi

23M

4:59:10

Rank: #24877 (+19)

35K → 23M

17:42 | 14:08/mi

23M

4:59:10

Rank: #24877 (+19)

35K → 23M

17:42 | 14:08/mi

24M

5:16:09

Rank: #24981 (-104)

23M → 24M

16:59 | 16:59/mi

24M

5:16:09

Rank: #24981 (-104)

23M → 24M

16:59 | 16:59/mi

40K· 24.85 mi

5:29:58

Rank: #25010 (-29)

24M → 40K

13:49 | 16:10/mi

40K· 24.85 mi

5:29:58

Rank: #25010 (-29)

24M → 40K

13:49 | 16:10/mi

25.2M

5:35:37

Rank: #25015 (-5)

40K → 25.2M

5:39 | 16:23/mi

25.2M

5:35:37

Rank: #25015 (-5)

40K → 25.2M

5:39 | 16:23/mi

Finish· 26.22 mi

5:48:16

Rank: #24999 (+16)

25.2M → Finish

12:39 | 12:25/mi

Finish· 26.22 mi

5:48:16

Rank: #24999 (+16)

25.2M → Finish

12:39 | 12:25/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:40:48

Pace12:16 /mi

2nd Half

Distance13.11 mi

Time3:07:28

Pace14:18 /mi

📊Positive Split: 16.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:04	35:48	11:31	35:48	11:31	-
10K	6.21 mi	12:29:59	1:13:43	11:52	37:55	12:12	+0:41
15K	9.32 mi	13:11:48	1:55:32	12:24	41:49	13:28	+1:16
20K	12.43 mi	13:49:08	2:32:52	12:18	37:20	12:01	-1:27
Half	13.11 mi	13:57:04	2:40:48	12:16	7:56	11:38	-0:23
25K	15.53 mi	14:28:29	3:12:13	12:22	31:25	12:57	+1:19
30K	18.64 mi	15:08:24	3:52:08	12:27	39:55	12:51	-0:06
20M	20.00 mi	15:31:28	4:15:12	12:46	23:04	16:58	+4:07
21M	21.00 mi	15:45:53	4:29:37	12:50	14:25	14:25	-2:33
35K	21.75 mi	15:57:44	4:41:28	12:57	11:51	15:50	+1:25
23M	23.00 mi	16:15:26	4:59:10	13:00	17:42	14:08	-1:42
24M	24.00 mi	16:32:25	5:16:09	13:10	16:59	16:59	+2:51
40K	24.85 mi	16:46:14	5:29:58	13:17	13:49	16:10	-0:49
25.2M	25.20 mi	16:51:53	5:35:37	13:19	5:39	16:23	+0:13
Finish	26.22 mi	17:04:32	5:48:16	13:18	12:39	12:25	-3:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:31 /mi

Average Pace

13:18 /mi

Slowest Pace

16:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:11:38

38% of race

Time at Steady Pace

2:25:16

42% of race

Time at Slower Pace

1:11:22

20% of race

Average Pace: 13:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:04	35:48	11:31	35:48	11:31	#25223
10K	6.21 mi	12:29:59	1:13:43	11:52	37:55	12:12	#25252
15K	9.32 mi	13:11:48	1:55:32	12:24	41:49	13:28	#25344
20K	12.43 mi	13:49:08	2:32:52	12:18	37:20	12:01	#25153
Half	13.11 mi	13:57:04	2:40:48	12:16	7:56	11:38	#25126
25K	15.53 mi	14:28:29	3:12:13	12:22	31:25	12:57	#25027
30K	18.64 mi	15:08:24	3:52:08	12:27	39:55	12:51	#24779
20M	20.00 mi	15:31:28	4:15:12	12:46	23:04	16:58	#24897
21M	21.00 mi	15:45:53	4:29:37	12:50	14:25	14:25	#24839
35K	21.75 mi	15:57:44	4:41:28	12:57	11:51	15:50	#24896
23M	23.00 mi	16:15:26	4:59:10	13:00	17:42	14:08	#24877
24M	24.00 mi	16:32:25	5:16:09	13:10	16:59	16:59	#24981
40K	24.85 mi	16:46:14	5:29:58	13:17	13:49	16:10	#25010
25.2M	25.20 mi	16:51:53	5:35:37	13:19	5:39	16:23	#25015
Finish	26.22 mi	17:04:32	5:48:16	13:18	12:39	12:25	#24999

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	25223	10711	10711	25414(Top 99%)	10843(Top 99%)	10843(Top 672%)
10K	6.21 mi	3.10 mi	25252-29	10731-20	10731-20	25219(Top 99%)	10705(Top 98%)	10705(Top 664%)
15K	9.32 mi	3.11 mi	25344-92	10794-63	10794-63	25414(Top 99%)	10843(Top 99%)	10843(Top 672%)
20K	12.43 mi	3.11 mi	25153+191	10670+124	10670+124	24019(Top 94%)	10020(Top 92%)	10020(Top 621%)
Half	13.11 mi	0.68 mi	25126+27	10654+16	10654+16	24265(Top 95%)	10195(Top 93%)	10195(Top 632%)
25K	15.53 mi	2.42 mi	25027+99	10599+55	10599+55	24162(Top 95%)	10174(Top 93%)	10174(Top 631%)
30K	18.64 mi	3.11 mi	24779+248	10470+129	10470+129	23110(Top 90%)	9707(Top 89%)	9707(Top 602%)
20M	20.00 mi	1.36 mi	24897-118	10542-72	10542-72	25363(Top 99%)	10859(Top 99%)	10859(Top 673%)
21M	21.00 mi	1.00 mi	24839+58	10512+30	10512+30	22901(Top 90%)	9751(Top 89%)	9751(Top 605%)
35K	21.75 mi	0.75 mi	24896-57	10551-39	10551-39	25130(Top 98%)	10792(Top 99%)	10792(Top 669%)
23M	23.00 mi	1.25 mi	24877+19	10547+4	10547+4	23932(Top 94%)	10259(Top 94%)	10259(Top 636%)
24M	24.00 mi	1.00 mi	24981-104	10611-64	10611-64	25310(Top 99%)	10864(Top 99%)	10864(Top 674%)
40K	24.85 mi	0.85 mi	25010-29	10634-23	10634-23	25010(Top 98%)	10764(Top 99%)	10764(Top 667%)
25.2M	25.20 mi	0.35 mi	25015-5	10639-5	10639-5	24323(Top 95%)	10507(Top 96%)	10507(Top 651%)
Finish	26.22 mi	1.02 mi	24999+16	10636+3	10636+3	23773(Top 93%)	10291(Top 94%)	10291(Top 638%)

10291

Passing Analysis

Category:

Athletes Passed

795

Passed By

571

Net Change

+224

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25223
5K → 10K	48	77	-29	#25223	#25252
10K → 15K	16	108	-92	#25252	#25344
15K → 20K	192	1	+191	#25344	#25153
20K → Half	28	1	+27	#25153	#25126
Half → 25K	108	9	+99	#25126	#25027
25K → 30K	249	1	+248	#25027	#24779
30K → 20M	7	125	-118	#24779	#24897
20M → 21M	62	4	+58	#24897	#24839
21M → 35K	8	65	-57	#24839	#24896
35K → 23M	36	17	+19	#24896	#24877
23M → 24M	1	105	-104	#24877	#24981
24M → 40K	6	35	-29	#24981	#25010
40K → 25.2M	5	10	-5	#25010	#25015
25.2M → Finish	29	13	+16	#25015	#24999
TOTALS	795	571	+224