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BOSTON MARATHON 2024

Michael Molstad

Bib: 25935•M

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 20%
Gender (Male)
#0 / 14578
Top 30%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:33
Rank: #2060
Start → 5K
19:33 | 6:18/mi
10K· 6.21 mi
39:40
Rank: #2435 (-375)
5K → 10K
20:07 | 6:28/mi
15K· 9.32 mi
1:00:44
Rank: #3077 (-642)
10K → 15K
21:04 | 6:47/mi
20K· 12.43 mi
1:22:06
Rank: #3317 (-240)
15K → 20K
21:22 | 6:53/mi
Half· 13.11 mi
1:26:44
Rank: #3370 (-53)
20K → Half
4:38 | 6:47/mi
25K· 15.53 mi
1:43:47
Rank: #3519 (-149)
Half → 25K
17:03 | 7:02/mi
30K· 18.64 mi
2:06:46
Rank: #3718 (-199)
25K → 30K
22:59 | 7:24/mi
20M
2:16:55
Rank: #3717 (+1)
30K → 20M
10:09 | 7:28/mi
21M
2:25:18
Rank: #3832 (-115)
20M → 21M
8:23 | 8:23/mi
35K· 21.75 mi
2:31:52
Rank: #4107 (-275)
21M → 35K
6:34 | 8:47/mi
23M
2:42:52
Rank: #4364 (-257)
35K → 23M
11:00 | 8:47/mi
24M
2:51:44
Rank: #4570 (-206)
23M → 24M
8:52 | 8:52/mi
40K· 24.85 mi
2:59:29
Rank: #4719 (-149)
24M → 40K
7:45 | 9:04/mi
25.2M
3:03:11
Rank: #4826 (-107)
40K → 25.2M
3:42 | 10:44/mi
Finish· 26.22 mi
3:12:06
Rank: #5046 (-220)
25.2M → Finish
8:55 | 8:45/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:26:44
Pace6:37 /mi
2nd Half
Distance13.11 mi
Time1:45:22
Pace8:02 /mi
📊Positive Split: 21.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:34:4119:336:1819:33
6:18
-
10K
6.21 mi11:54:4839:406:2320:07
6:28
+0:10
15K
9.32 mi12:15:521:00:446:3121:04
6:47
+0:19
20K
12.43 mi12:37:141:22:066:3621:22
6:53
+0:06
Half
13.11 mi12:41:521:26:446:374:38
6:47
-0:06
25K
15.53 mi12:58:551:43:476:4117:03
7:02
+0:15
30K
18.64 mi13:21:542:06:466:4822:59
7:24
+0:22
20M
20.00 mi13:32:032:16:556:5110:09
7:28
+0:04
21M
21.00 mi13:40:262:25:186:558:23
8:23
+0:55
35K
21.75 mi13:47:002:31:526:596:34
8:47
+0:24
23M
23.00 mi13:58:002:42:527:0511:00
8:47
0:00
24M
24.00 mi14:06:522:51:447:098:52
8:52
+0:05
40K
24.85 mi14:14:372:59:297:137:45
9:04
+0:12
25.2M
25.20 mi14:18:193:03:117:163:42
10:44
+1:40
Finish
26.22 mi14:27:143:12:067:208:55
8:45
-1:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:18 /mi

Average Pace

7:20 /mi

Slowest Pace

10:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:05:22

34% of race

Time at Steady Pace

1:11:33

37% of race

Time at Slower Pace

55:11

29% of race

Average Pace: 7:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:34:4119:336:1819:33
6:18
#2060
10K
6.21 mi11:54:4839:406:2320:07
6:28
#2435
15K
9.32 mi12:15:521:00:446:3121:04
6:47
#3077
20K
12.43 mi12:37:141:22:066:3621:22
6:53
#3317
Half
13.11 mi12:41:521:26:446:374:38
6:47
#3370
25K
15.53 mi12:58:551:43:476:4117:03
7:02
#3519
30K
18.64 mi13:21:542:06:466:4822:59
7:24
#3718
20M
20.00 mi13:32:032:16:556:5110:09
7:28
#3717
21M
21.00 mi13:40:262:25:186:558:23
8:23
#3832
35K
21.75 mi13:47:002:31:526:596:34
8:47
#4107
23M
23.00 mi13:58:002:42:527:0511:00
8:47
#4364
24M
24.00 mi14:06:522:51:447:098:52
8:52
#4570
40K
24.85 mi14:14:372:59:297:137:45
9:04
#4719
25.2M
25.20 mi14:18:193:03:117:163:42
10:44
#4826
Finish
26.22 mi14:27:143:12:067:208:55
8:45
#5046
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi2060199519954565(Top 18%)4253(Top 29%)4253(Top 88%)
10K6.21 mi3.10 mi2435-3752344-3492344-3492857(Top 11%)2730(Top 19%)2730(Top 56%)
15K9.32 mi3.11 mi3077-6422933-5892933-5894565(Top 18%)4253(Top 29%)4253(Top 88%)
20K12.43 mi3.11 mi3317-2403156-2233156-2234460(Top 17%)4129(Top 28%)4129(Top 85%)
Half13.11 mi0.68 mi3370-533205-493205-494460(Top 17%)4126(Top 28%)4126(Top 85%)
25K15.53 mi2.42 mi3519-1493336-1313336-1314504(Top 18%)4112(Top 28%)4112(Top 85%)
30K18.64 mi3.11 mi3718-1993491-1553491-1554623(Top 18%)4079(Top 28%)4079(Top 84%)
20M20.00 mi1.36 mi3717+13479+123479+124203(Top 16%)3702(Top 25%)3702(Top 76%)
21M21.00 mi1.00 mi3832-1153563-843563-845665(Top 22%)4499(Top 31%)4499(Top 93%)
35K21.75 mi0.75 mi4107-2753788-2253788-22512280(Top 48%)7808(Top 54%)7808(Top 161%)
23M23.00 mi1.25 mi4364-2573980-1923980-1929987(Top 39%)6563(Top 45%)6563(Top 135%)
24M24.00 mi1.00 mi4570-2064109-1294109-12911430(Top 45%)7267(Top 50%)7267(Top 150%)
40K24.85 mi0.85 mi4719-1494200-914200-9111116(Top 44%)6969(Top 48%)6969(Top 144%)
25.2M25.20 mi0.35 mi4826-1074270-704270-7013521(Top 53%)8144(Top 56%)8144(Top 168%)
Finish26.22 mi1.02 mi5046-2204400-1304400-13012870(Top 50%)7929(Top 54%)7929(Top 164%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×21stories
+97ft-345ft

Overall

4565

Males

4253

M18-39

4253

5K→10K

3.1 - 6.2 mi

Top 11%
×5stories
+79ft-138ft

Overall

2857

Males

2730

M18-39

2730

10K→15K

6.2 - 9.3 mi

Top 18%
×3stories
+67ft-78ft

Overall

4565

Males

4253

M18-39

4253

15K→20K

9.3 - 12.4 mi

Top 17%
×5stories
+106ft-86ft

Overall

4460

Males

4129

M18-39

4129

20K→Half

12.4 - 13.1 mi

Top 17%
×2stories
+19ft-37ft

Overall

4460

Males

4126

M18-39

4126

Half→25K

13.1 - 15.5 mi

Top 18%
×4stories
+66ft-88ft

Overall

4504

Males

4112

M18-39

4112

25K→30K

15.5 - 18.6 mi

Top 18%
×9stories
+181ft-148ft

Overall

4623

Males

4079

M18-39

4079

30K→20M

18.6 - 20.0 mi

Top 16%
×5stories
+64ft-50ft

Overall

4203

Males

3702

M18-39

3702

20M→21M

20.0 - 21.0 mi

Top 22%
×8stories
+106ft-24ft

Overall

5665

Males

4499

M18-39

4499

21M→35K

21.0 - 21.8 mi

Top 48%
×7stories
+17ft-86ft

Overall

12280

Males

7808

M18-39

7808

35K→23M

21.8 - 23.0 mi

Top 39%
×5stories
+23ft-63ft

Overall

9987

Males

6563

M18-39

6563

23M→24M

23.0 - 24.0 mi

Top 45%
×6stories
+12ft-82ft

Overall

11430

Males

7267

M18-39

7267

24M→40K

24.0 - 24.9 mi

Top 44%
×1story
+6ft-20ft

Overall

11116

Males

6969

M18-39

6969

40K→25.2M

24.9 - 25.2 mi

Top 53%
×1story
+13ft-16ft

Overall

13521

Males

8144

M18-39

8144

25.2M→Finish

25.2 - 26.2 mi

Top 50%
×2stories
+22ft-21ft

Overall

12870

Males

7929

M18-39

7929

Passing Analysis

Category:
Athletes Passed
603
Passed By
3589
Net Change
-2986
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2060
5K → 10K28403-375#2060#2435
10K → 15K10652-642#2435#3077
15K → 20K45285-240#3077#3317
20K → Half760-53#3317#3370
Half → 25K89238-149#3370#3519
25K → 30K124323-199#3519#3718
30K → 20M107106+1#3718#3717
20M → 21M53168-115#3717#3832
21M → 35K14289-275#3832#4107
35K → 23M34291-257#4107#4364
23M → 24M30236-206#4364#4570
24M → 40K31180-149#4570#4719
40K → 25.2M9116-107#4719#4826
25.2M → Finish22242-220#4826#5046
TOTALS6033589-2986
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing