Casey Ostrander
Bib: 25929•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:12 | 28:50 | 9:17 | 28:50 | 9:17 | - |
10K | 6.21 mi | 12:20:53 | 57:31 | 9:15 | 28:41 | 9:14 | -0:03 |
15K | 9.32 mi | 12:49:54 | 1:26:32 | 9:17 | 29:01 | 9:20 | +0:06 |
20K | 12.43 mi | 13:19:23 | 1:56:01 | 9:20 | 29:29 | 9:29 | +0:09 |
Half | 13.11 mi | 13:25:46 | 2:02:24 | 9:20 | 6:23 | 9:21 | -0:08 |
25K | 15.53 mi | 13:49:32 | 2:26:10 | 9:25 | 23:46 | 9:48 | +0:27 |
30K | 18.64 mi | 14:22:58 | 2:59:36 | 9:38 | 33:26 | 10:46 | +0:58 |
20M | 20.00 mi | 14:39:52 | 3:16:30 | 9:49 | 16:54 | 12:26 | +1:40 |
21M | 21.00 mi | 14:52:46 | 3:29:24 | 9:58 | 12:54 | 12:54 | +0:28 |
35K | 21.75 mi | 15:02:16 | 3:38:54 | 10:04 | 9:30 | 12:42 | -0:12 |
23M | 23.00 mi | 15:18:10 | 3:54:48 | 10:13 | 15:54 | 12:42 | 0:00 |
24M | 24.00 mi | 15:30:01 | 4:06:39 | 10:17 | 11:51 | 11:51 | -0:51 |
40K | 24.85 mi | 15:40:36 | 4:17:14 | 10:21 | 10:35 | 12:23 | +0:32 |
25.2M | 25.20 mi | 15:45:36 | 4:22:14 | 10:24 | 5:00 | 14:30 | +2:07 |
Finish | 26.22 mi | 15:57:32 | 4:34:10 | 10:28 | 11:56 | 11:43 | -2:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:14 /mi
Average Pace
10:28 /mi
Slowest Pace
14:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:59:36
66% of race
Time at Steady Pace
51:16
19% of race
Time at Slower Pace
43:18
16% of race
Average Pace: 10:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:12 | 28:50 | 9:17 | 28:50 | 9:17 | #21070 | |
10K | 6.21 mi | 12:20:53 | 57:31 | 9:15 | 28:41 | 9:14 | #20852 | |
15K | 9.32 mi | 12:49:54 | 1:26:32 | 9:17 | 29:01 | 9:20 | #20602 | |
20K | 12.43 mi | 13:19:23 | 1:56:01 | 9:20 | 29:29 | 9:29 | #20216 | |
Half | 13.11 mi | 13:25:46 | 2:02:24 | 9:20 | 6:23 | 9:21 | #20193 | |
25K | 15.53 mi | 13:49:32 | 2:26:10 | 9:25 | 23:46 | 9:48 | #19897 | |
30K | 18.64 mi | 14:22:58 | 2:59:36 | 9:38 | 33:26 | 10:46 | #19777 | |
20M | 20.00 mi | 14:39:52 | 3:16:30 | 9:49 | 16:54 | 12:26 | #19998 | |
21M | 21.00 mi | 14:52:46 | 3:29:24 | 9:58 | 12:54 | 12:54 | #20038 | |
35K | 21.75 mi | 15:02:16 | 3:38:54 | 10:04 | 9:30 | 12:42 | #20183 | |
23M | 23.00 mi | 15:18:10 | 3:54:48 | 10:13 | 15:54 | 12:42 | #20311 | |
24M | 24.00 mi | 15:30:01 | 4:06:39 | 10:17 | 11:51 | 11:51 | #20361 | |
40K | 24.85 mi | 15:40:36 | 4:17:14 | 10:21 | 10:35 | 12:23 | #20396 | |
25.2M | 25.20 mi | 15:45:36 | 4:22:14 | 10:24 | 5:00 | 14:30 | #20423 | |
Finish | 26.22 mi | 15:57:32 | 4:34:10 | 10:28 | 11:56 | 11:43 | #20506 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21070 | 8434 | 8434 | 20161(Top 79%) | 7866(Top 72%) | 7866(Top 169%) |
| 10K | 6.21 mi | 3.10 mi | 20852+218 | 8312+122 | 8312+122 | 20581(Top 81%) | 8147(Top 75%) | 8147(Top 175%) |
| 15K | 9.32 mi | 3.11 mi | 20602+250 | 8142+170 | 8142+170 | 20161(Top 79%) | 7866(Top 72%) | 7866(Top 169%) |
| 20K | 12.43 mi | 3.11 mi | 20216+386 | 7938+204 | 7938+204 | 19180(Top 75%) | 7369(Top 67%) | 7369(Top 158%) |
| Half | 13.11 mi | 0.68 mi | 20193+23 | 7922+16 | 7922+16 | 19650(Top 77%) | 7691(Top 70%) | 7691(Top 165%) |
| 25K | 15.53 mi | 2.42 mi | 19897+296 | 7781+141 | 7781+141 | 18561(Top 73%) | 7140(Top 65%) | 7140(Top 153%) |
| 30K | 18.64 mi | 3.11 mi | 19777+120 | 7773+8 | 7773+8 | 19428(Top 76%) | 7809(Top 71%) | 7809(Top 168%) |
| 20M | 20.00 mi | 1.36 mi | 19998-221 | 7920-147 | 7920-147 | 22075(Top 86%) | 9289(Top 85%) | 9289(Top 199%) |
| 21M | 21.00 mi | 1.00 mi | 20038-40 | 7963-43 | 7963-43 | 20564(Top 80%) | 8601(Top 79%) | 8601(Top 185%) |
| 35K | 21.75 mi | 0.75 mi | 20183-145 | 8065-102 | 8065-102 | 22875(Top 90%) | 9759(Top 89%) | 9759(Top 209%) |
| 23M | 23.00 mi | 1.25 mi | 20311-128 | 8157-92 | 8157-92 | 22045(Top 86%) | 9390(Top 86%) | 9390(Top 202%) |
| 24M | 24.00 mi | 1.00 mi | 20361-50 | 8213-56 | 8213-56 | 21139(Top 83%) | 9006(Top 82%) | 9006(Top 193%) |
| 40K | 24.85 mi | 0.85 mi | 20396-35 | 8245-32 | 8245-32 | 21182(Top 83%) | 9079(Top 83%) | 9079(Top 195%) |
| 25.2M | 25.20 mi | 0.35 mi | 20423-27 | 8268-23 | 8268-23 | 22369(Top 88%) | 9632(Top 88%) | 9632(Top 207%) |
| Finish | 26.22 mi | 1.02 mi | 20506-83 | 8331-63 | 8331-63 | 22806(Top 89%) | 9848(Top 90%) | 9848(Top 211%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20161
Females
7866
F18-39
7866
5K→10K
3.1 - 6.2 mi
Overall
20581
Females
8147
F18-39
8147
10K→15K
6.2 - 9.3 mi
Overall
20161
Females
7866
F18-39
7866
15K→20K
9.3 - 12.4 mi
Overall
19180
Females
7369
F18-39
7369
20K→Half
12.4 - 13.1 mi
Overall
19650
Females
7691
F18-39
7691
Half→25K
13.1 - 15.5 mi
Overall
18561
Females
7140
F18-39
7140
25K→30K
15.5 - 18.6 mi
Overall
19428
Females
7809
F18-39
7809
30K→20M
18.6 - 20.0 mi
Overall
22075
Females
9289
F18-39
9289
20M→21M
20.0 - 21.0 mi
Overall
20564
Females
8601
F18-39
8601
21M→35K
21.0 - 21.8 mi
Overall
22875
Females
9759
F18-39
9759
35K→23M
21.8 - 23.0 mi
Overall
22045
Females
9390
F18-39
9390
23M→24M
23.0 - 24.0 mi
Overall
21139
Females
9006
F18-39
9006
24M→40K
24.0 - 24.9 mi
Overall
21182
Females
9079
F18-39
9079
40K→25.2M
24.9 - 25.2 mi
Overall
22369
Females
9632
F18-39
9632
25.2M→Finish
25.2 - 26.2 mi
Overall
22806
Females
9848
F18-39
9848
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21070 |
| 5K → 10K | 359 | 141 | +218 | #21070 | #20852 |
| 10K → 15K | 348 | 98 | +250 | #20852 | #20602 |
| 15K → 20K | 416 | 30 | +386 | #20602 | #20216 |
| 20K → Half | 45 | 22 | +23 | #20216 | #20193 |
| Half → 25K | 332 | 36 | +296 | #20193 | #19897 |
| 25K → 30K | 242 | 122 | +120 | #19897 | #19777 |
| 30K → 20M | 36 | 257 | -221 | #19777 | #19998 |
| 20M → 21M | 63 | 103 | -40 | #19998 | #20038 |
| 21M → 35K | 22 | 167 | -145 | #20038 | #20183 |
| 35K → 23M | 50 | 178 | -128 | #20183 | #20311 |
| 23M → 24M | 51 | 101 | -50 | #20311 | #20361 |
| 24M → 40K | 42 | 77 | -35 | #20361 | #20396 |
| 40K → 25.2M | 22 | 49 | -27 | #20396 | #20423 |
| 25.2M → Finish | 28 | 111 | -83 | #20423 | #20506 |
| TOTALS | 2056 | 1492 | +564 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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