Julia Macdonald
Bib: 25918•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:33 | 24:51 | 8:00 | 24:51 | 8:00 | - |
10K | 6.21 mi | 12:06:13 | 50:31 | 8:08 | 25:40 | 8:16 | +0:16 |
15K | 9.32 mi | 12:32:28 | 1:16:46 | 8:14 | 26:15 | 8:27 | +0:11 |
20K | 12.43 mi | 13:00:21 | 1:44:39 | 8:25 | 27:53 | 8:58 | +0:31 |
Half | 13.11 mi | 13:06:23 | 1:50:41 | 8:27 | 6:02 | 8:51 | -0:07 |
25K | 15.53 mi | 13:28:34 | 2:12:52 | 8:33 | 22:11 | 9:09 | +0:18 |
30K | 18.64 mi | 14:00:22 | 2:44:40 | 8:50 | 31:48 | 10:14 | +1:05 |
20M | 20.00 mi | 14:14:47 | 2:59:05 | 8:57 | 14:25 | 10:37 | +0:23 |
21M | 21.00 mi | 14:26:04 | 3:10:22 | 9:04 | 11:17 | 11:17 | +0:40 |
35K | 21.75 mi | 14:34:30 | 3:18:48 | 9:08 | 8:26 | 11:16 | -0:01 |
23M | 23.00 mi | 14:47:49 | 3:32:07 | 9:13 | 13:19 | 10:38 | -0:38 |
24M | 24.00 mi | 14:58:20 | 3:42:38 | 9:17 | 10:31 | 10:31 | -0:07 |
40K | 24.85 mi | 15:07:16 | 3:51:34 | 9:19 | 8:56 | 10:27 | -0:04 |
25.2M | 25.20 mi | 15:10:58 | 3:55:16 | 9:20 | 3:42 | 10:44 | +0:17 |
Finish | 26.22 mi | 15:20:20 | 4:04:38 | 9:20 | 9:22 | 9:11 | -1:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:00 /mi
Average Pace
9:20 /mi
Slowest Pace
11:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:22:14
58% of race
Time at Steady Pace
1:22:41
34% of race
Time at Slower Pace
19:43
8% of race
Average Pace: 9:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:33 | 24:51 | 8:00 | 24:51 | 8:00 | #14651 | |
10K | 6.21 mi | 12:06:13 | 50:31 | 8:08 | 25:40 | 8:16 | #15329 | |
15K | 9.32 mi | 12:32:28 | 1:16:46 | 8:14 | 26:15 | 8:27 | #15563 | |
20K | 12.43 mi | 13:00:21 | 1:44:39 | 8:25 | 27:53 | 8:58 | #15951 | |
Half | 13.11 mi | 13:06:23 | 1:50:41 | 8:27 | 6:02 | 8:51 | #16035 | |
25K | 15.53 mi | 13:28:34 | 2:12:52 | 8:33 | 22:11 | 9:09 | #16060 | |
30K | 18.64 mi | 14:00:22 | 2:44:40 | 8:50 | 31:48 | 10:14 | #16564 | |
20M | 20.00 mi | 14:14:47 | 2:59:05 | 8:57 | 14:25 | 10:37 | #16781 | |
21M | 21.00 mi | 14:26:04 | 3:10:22 | 9:04 | 11:17 | 11:17 | #16839 | |
35K | 21.75 mi | 14:34:30 | 3:18:48 | 9:08 | 8:26 | 11:16 | #17037 | |
23M | 23.00 mi | 14:47:49 | 3:32:07 | 9:13 | 13:19 | 10:38 | #17112 | |
24M | 24.00 mi | 14:58:20 | 3:42:38 | 9:17 | 10:31 | 10:31 | #17178 | |
40K | 24.85 mi | 15:07:16 | 3:51:34 | 9:19 | 8:56 | 10:27 | #17128 | |
25.2M | 25.20 mi | 15:10:58 | 3:55:16 | 9:20 | 3:42 | 10:44 | #17060 | |
Finish | 26.22 mi | 15:20:20 | 4:04:38 | 9:20 | 9:22 | 9:11 | #16950 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14651 | 4728 | 4728 | 16127(Top 63%) | 5636(Top 52%) | 5636(Top 121%) |
| 10K | 6.21 mi | 3.10 mi | 15329-678 | 5141-413 | 5141-413 | 15911(Top 62%) | 5482(Top 50%) | 5482(Top 118%) |
| 15K | 9.32 mi | 3.11 mi | 15563-234 | 5286-145 | 5286-145 | 16127(Top 63%) | 5636(Top 52%) | 5636(Top 121%) |
| 20K | 12.43 mi | 3.11 mi | 15951-388 | 5546-260 | 5546-260 | 17245(Top 67%) | 6298(Top 58%) | 6298(Top 135%) |
| Half | 13.11 mi | 0.68 mi | 16035-84 | 5604-58 | 5604-58 | 17567(Top 69%) | 6554(Top 60%) | 6554(Top 141%) |
| 25K | 15.53 mi | 2.42 mi | 16060-25 | 5650-46 | 5650-46 | 16221(Top 63%) | 5849(Top 54%) | 5849(Top 126%) |
| 30K | 18.64 mi | 3.11 mi | 16564-504 | 6006-356 | 6006-356 | 18072(Top 71%) | 7080(Top 65%) | 7080(Top 152%) |
| 20M | 20.00 mi | 1.36 mi | 16781-217 | 6168-162 | 6168-162 | 18304(Top 72%) | 7362(Top 67%) | 7362(Top 158%) |
| 21M | 21.00 mi | 1.00 mi | 16839-58 | 6236-68 | 6236-68 | 17104(Top 67%) | 6904(Top 63%) | 6904(Top 148%) |
| 35K | 21.75 mi | 0.75 mi | 17037-198 | 6365-129 | 6365-129 | 20397(Top 80%) | 8538(Top 78%) | 8538(Top 183%) |
| 23M | 23.00 mi | 1.25 mi | 17112-75 | 6433-68 | 6433-68 | 17406(Top 68%) | 7111(Top 65%) | 7111(Top 153%) |
| 24M | 24.00 mi | 1.00 mi | 17178-66 | 6490-57 | 6490-57 | 17891(Top 70%) | 7408(Top 68%) | 7408(Top 159%) |
| 40K | 24.85 mi | 0.85 mi | 17128+50 | 6498-8 | 6498-8 | 16552(Top 65%) | 6782(Top 62%) | 6782(Top 146%) |
| 25.2M | 25.20 mi | 0.35 mi | 17060+68 | 6479+19 | 6479+19 | 13666(Top 53%) | 5400(Top 49%) | 5400(Top 116%) |
| Finish | 26.22 mi | 1.02 mi | 16950+110 | 6450+29 | 6450+29 | 15139(Top 59%) | 6056(Top 55%) | 6056(Top 130%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16127
Females
5636
F18-39
5636
5K→10K
3.1 - 6.2 mi
Overall
15911
Females
5482
F18-39
5482
10K→15K
6.2 - 9.3 mi
Overall
16127
Females
5636
F18-39
5636
15K→20K
9.3 - 12.4 mi
Overall
17245
Females
6298
F18-39
6298
20K→Half
12.4 - 13.1 mi
Overall
17567
Females
6554
F18-39
6554
Half→25K
13.1 - 15.5 mi
Overall
16221
Females
5849
F18-39
5849
25K→30K
15.5 - 18.6 mi
Overall
18072
Females
7080
F18-39
7080
30K→20M
18.6 - 20.0 mi
Overall
18304
Females
7362
F18-39
7362
20M→21M
20.0 - 21.0 mi
Overall
17104
Females
6904
F18-39
6904
21M→35K
21.0 - 21.8 mi
Overall
20397
Females
8538
F18-39
8538
35K→23M
21.8 - 23.0 mi
Overall
17406
Females
7111
F18-39
7111
23M→24M
23.0 - 24.0 mi
Overall
17891
Females
7408
F18-39
7408
24M→40K
24.0 - 24.9 mi
Overall
16552
Females
6782
F18-39
6782
40K→25.2M
24.9 - 25.2 mi
Overall
13666
Females
5400
F18-39
5400
25.2M→Finish
25.2 - 26.2 mi
Overall
15139
Females
6056
F18-39
6056
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14651 |
| 5K → 10K | 90 | 768 | -678 | #14651 | #15329 |
| 10K → 15K | 160 | 394 | -234 | #15329 | #15563 |
| 15K → 20K | 152 | 540 | -388 | #15563 | #15951 |
| 20K → Half | 23 | 107 | -84 | #15951 | #16035 |
| Half → 25K | 210 | 235 | -25 | #16035 | #16060 |
| 25K → 30K | 101 | 605 | -504 | #16060 | #16564 |
| 30K → 20M | 61 | 278 | -217 | #16564 | #16781 |
| 20M → 21M | 87 | 145 | -58 | #16781 | #16839 |
| 21M → 35K | 35 | 233 | -198 | #16839 | #17037 |
| 35K → 23M | 78 | 153 | -75 | #17037 | #17112 |
| 23M → 24M | 54 | 120 | -66 | #17112 | #17178 |
| 24M → 40K | 109 | 59 | +50 | #17178 | #17128 |
| 40K → 25.2M | 74 | 6 | +68 | #17128 | #17060 |
| 25.2M → Finish | 134 | 24 | +110 | #17060 | #16950 |
| TOTALS | 1368 | 3667 | -2299 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
