Amy Lawson

Bib: 25909•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F40-44)

#0 / 1613

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

34:01

Rank: #24786

Start → 5K

34:01 | 10:57/mi

5K· 3.11 mi

34:01

Rank: #24786

Start → 5K

34:01 | 10:57/mi

10K· 6.21 mi

1:08:17

Rank: #24541 (+245)

5K → 10K

34:16 | 11:02/mi

10K· 6.21 mi

1:08:17

Rank: #24541 (+245)

5K → 10K

34:16 | 11:02/mi

15K· 9.32 mi

1:42:34

Rank: #24296 (+245)

10K → 15K

34:17 | 11:02/mi

15K· 9.32 mi

1:42:34

Rank: #24296 (+245)

10K → 15K

34:17 | 11:02/mi

20K· 12.43 mi

2:18:05

Rank: #24041 (+255)

15K → 20K

35:31 | 11:26/mi

20K· 12.43 mi

2:18:05

Rank: #24041 (+255)

15K → 20K

35:31 | 11:26/mi

Half· 13.11 mi

2:25:15

Rank: #23995 (+46)

20K → Half

7:10 | 10:30/mi

Half· 13.11 mi

2:25:15

Rank: #23995 (+46)

20K → Half

7:10 | 10:30/mi

25K· 15.53 mi

2:52:22

Rank: #23704 (+291)

Half → 25K

27:07 | 11:11/mi

25K· 15.53 mi

2:52:22

Rank: #23704 (+291)

Half → 25K

27:07 | 11:11/mi

30K· 18.64 mi

3:29:02

Rank: #23357 (+347)

25K → 30K

36:40 | 11:48/mi

30K· 18.64 mi

3:29:02

Rank: #23357 (+347)

25K → 30K

36:40 | 11:48/mi

20M

3:45:12

Rank: #23197 (+160)

30K → 20M

16:10 | 11:54/mi

20M

3:45:12

Rank: #23197 (+160)

30K → 20M

16:10 | 11:54/mi

21M

3:57:58

Rank: #23069 (+128)

20M → 21M

12:46 | 12:46/mi

21M

3:57:58

Rank: #23069 (+128)

20M → 21M

12:46 | 12:46/mi

35K· 21.75 mi

4:06:59

Rank: #23020 (+49)

21M → 35K

9:01 | 12:03/mi

35K· 21.75 mi

4:06:59

Rank: #23020 (+49)

21M → 35K

9:01 | 12:03/mi

23M

4:22:27

Rank: #22964 (+56)

35K → 23M

15:28 | 12:21/mi

23M

4:22:27

Rank: #22964 (+56)

35K → 23M

15:28 | 12:21/mi

24M

4:34:48

Rank: #22945 (+19)

23M → 24M

12:21 | 12:21/mi

24M

4:34:48

Rank: #22945 (+19)

23M → 24M

12:21 | 12:21/mi

40K· 24.85 mi

4:44:45

Rank: #22852 (+93)

24M → 40K

9:57 | 11:38/mi

40K· 24.85 mi

4:44:45

Rank: #22852 (+93)

24M → 40K

9:57 | 11:38/mi

25.2M

4:49:06

Rank: #22819 (+33)

40K → 25.2M

4:21 | 12:37/mi

25.2M

4:49:06

Rank: #22819 (+33)

40K → 25.2M

4:21 | 12:37/mi

Finish· 26.22 mi

4:59:53

Rank: #22753 (+66)

25.2M → Finish

10:47 | 10:35/mi

Finish· 26.22 mi

4:59:53

Rank: #22753 (+66)

25.2M → Finish

10:47 | 10:35/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:25:15

Pace11:05 /mi

2nd Half

Distance13.11 mi

Time2:34:38

Pace11:48 /mi

📊Positive Split: 6.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:50:04	34:01	10:57	34:01	10:57	-
10K	6.21 mi	12:24:20	1:08:17	10:59	34:16	11:02	+0:05
15K	9.32 mi	12:58:37	1:42:34	11:00	34:17	11:02	0:00
20K	12.43 mi	13:34:08	2:18:05	11:07	35:31	11:26	+0:24
Half	13.11 mi	13:41:18	2:25:15	11:05	7:10	10:30	-0:56
25K	15.53 mi	14:08:25	2:52:22	11:06	27:07	11:11	+0:41
30K	18.64 mi	14:45:05	3:29:02	11:13	36:40	11:48	+0:37
20M	20.00 mi	15:01:15	3:45:12	11:16	16:10	11:54	+0:06
21M	21.00 mi	15:14:01	3:57:58	11:20	12:46	12:46	+0:52
35K	21.75 mi	15:23:02	4:06:59	11:21	9:01	12:03	-0:43
23M	23.00 mi	15:38:30	4:22:27	11:25	15:28	12:21	+0:18
24M	24.00 mi	15:50:51	4:34:48	11:27	12:21	12:21	0:00
40K	24.85 mi	16:00:48	4:44:45	11:27	9:57	11:38	-0:43
25.2M	25.20 mi	16:05:09	4:49:06	11:28	4:21	12:37	+0:59
Finish	26.22 mi	16:15:56	4:59:53	11:27	10:47	10:35	-2:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:30 /mi

Average Pace

11:27 /mi

Slowest Pace

12:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:27:38

49% of race

Time at Steady Pace

1:38:18

33% of race

Time at Slower Pace

53:57

18% of race

Average Pace: 11:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:50:04	34:01	10:57	34:01	10:57	#24786
10K	6.21 mi	12:24:20	1:08:17	10:59	34:16	11:02	#24541
15K	9.32 mi	12:58:37	1:42:34	11:00	34:17	11:02	#24296
20K	12.43 mi	13:34:08	2:18:05	11:07	35:31	11:26	#24041
Half	13.11 mi	13:41:18	2:25:15	11:05	7:10	10:30	#23995
25K	15.53 mi	14:08:25	2:52:22	11:06	27:07	11:11	#23704
30K	18.64 mi	14:45:05	3:29:02	11:13	36:40	11:48	#23357
20M	20.00 mi	15:01:15	3:45:12	11:16	16:10	11:54	#23197
21M	21.00 mi	15:14:01	3:57:58	11:20	12:46	12:46	#23069
35K	21.75 mi	15:23:02	4:06:59	11:21	9:01	12:03	#23020
23M	23.00 mi	15:38:30	4:22:27	11:25	15:28	12:21	#22964
24M	24.00 mi	15:50:51	4:34:48	11:27	12:21	12:21	#22945
40K	24.85 mi	16:00:48	4:44:45	11:27	9:57	11:38	#22852
25.2M	25.20 mi	16:05:09	4:49:06	11:28	4:21	12:37	#22819
Finish	26.22 mi	16:15:56	4:59:53	11:27	10:47	10:35	#22753

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	24786	10427	10427	23765(Top 93%)	9836(Top 90%)	9836(Top 610%)
10K	6.21 mi	3.10 mi	24541+245	10278+149	10278+149	24311(Top 95%)	10153(Top 93%)	10153(Top 629%)
15K	9.32 mi	3.11 mi	24296+245	10132+146	10132+146	23765(Top 93%)	9836(Top 90%)	9836(Top 610%)
20K	12.43 mi	3.11 mi	24041+255	9989+143	9989+143	23303(Top 91%)	9614(Top 88%)	9614(Top 596%)
Half	13.11 mi	0.68 mi	23995+46	9966+23	9966+23	22674(Top 89%)	9319(Top 85%)	9319(Top 578%)
25K	15.53 mi	2.42 mi	23704+291	9820+146	9820+146	21849(Top 86%)	8911(Top 82%)	8911(Top 552%)
30K	18.64 mi	3.11 mi	23357+347	9683+137	9683+137	21583(Top 84%)	8942(Top 82%)	8942(Top 554%)
20M	20.00 mi	1.36 mi	23197+160	9633+50	9633+50	21178(Top 83%)	8853(Top 81%)	8853(Top 549%)
21M	21.00 mi	1.00 mi	23069+128	9574+59	9574+59	20355(Top 80%)	8509(Top 78%)	8509(Top 528%)
35K	21.75 mi	0.75 mi	23020+49	9560+14	9560+14	21898(Top 86%)	9305(Top 85%)	9305(Top 577%)
23M	23.00 mi	1.25 mi	22964+56	9543+17	9543+17	21430(Top 84%)	9094(Top 83%)	9094(Top 564%)
24M	24.00 mi	1.00 mi	22945+19	9541+2	9541+2	22094(Top 86%)	9474(Top 87%)	9474(Top 587%)
40K	24.85 mi	0.85 mi	22852+93	9498+43	9498+43	19668(Top 77%)	8344(Top 76%)	8344(Top 517%)
25.2M	25.20 mi	0.35 mi	22819+33	9484+14	9484+14	18844(Top 74%)	7944(Top 73%)	7944(Top 492%)
Finish	26.22 mi	1.02 mi	22753+66	9457+27	9457+27	20268(Top 79%)	8618(Top 79%)	8618(Top 534%)

8618

Passing Analysis

Category:

Athletes Passed

2235

Passed By

202

Net Change

+2033

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24786
5K → 10K	284	39	+245	#24786	#24541
10K → 15K	274	29	+245	#24541	#24296
15K → 20K	273	18	+255	#24296	#24041
20K → Half	49	3	+46	#24041	#23995
Half → 25K	295	4	+291	#23995	#23704
25K → 30K	363	16	+347	#23704	#23357
30K → 20M	167	7	+160	#23357	#23197
20M → 21M	135	7	+128	#23197	#23069
21M → 35K	61	12	+49	#23069	#23020
35K → 23M	76	20	+56	#23020	#22964
23M → 24M	46	27	+19	#22964	#22945
24M → 40K	99	6	+93	#22945	#22852
40K → 25.2M	36	3	+33	#22852	#22819
25.2M → Finish	77	11	+66	#22819	#22753
TOTALS	2235	202	+2033