Lauren Hagen

Bib: 25891•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Division (F18-39)

#0 / 4660

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

35:21

Rank: #25144

Start → 5K

11:23/mi

35:21 split

5K· 3.11 mi

35:21

Rank: #25144

Start → 5K

11:23/mi

35:21 split

10K· 6.21 mi

1:11:35

Rank: #25051 (+93)

5K → 10K

11:40/mi

36:14 split

10K· 6.21 mi

1:11:35

Rank: #25051 (+93)

5K → 10K

11:40/mi

36:14 split

15K· 9.32 mi

1:51:08

Rank: #25120 (-69)

10K → 15K

12:44/mi

39:33 split

15K· 9.32 mi

1:51:08

Rank: #25120 (-69)

10K → 15K

12:44/mi

39:33 split

20K· 12.43 mi

2:30:01

Rank: #25009 (+111)

15K → 20K

12:31/mi

38:53 split

20K· 12.43 mi

2:30:01

Rank: #25009 (+111)

15K → 20K

12:31/mi

38:53 split

Half· 13.11 mi

2:37:27

Rank: #24960 (+49)

20K → Half

10:54/mi

7:26 split

Half· 13.11 mi

2:37:27

Rank: #24960 (+49)

20K → Half

10:54/mi

7:26 split

25K· 15.53 mi

3:10:54

Rank: #24965 (-5)

Half → 25K

13:48/mi

33:27 split

25K· 15.53 mi

3:10:54

Rank: #24965 (-5)

Half → 25K

13:48/mi

33:27 split

30K· 18.64 mi

3:54:56

Rank: #24885 (+80)

25K → 30K

14:10/mi

44:02 split

30K· 18.64 mi

3:54:56

Rank: #24885 (+80)

25K → 30K

14:10/mi

44:02 split

20M

4:12:54

Rank: #24805 (+80)

30K → 20M

13:13/mi

17:58 split

20M

4:12:54

Rank: #24805 (+80)

30K → 20M

13:13/mi

17:58 split

21M

4:26:18

Rank: #24699 (+106)

20M → 21M

13:24/mi

13:24 split

21M

4:26:18

Rank: #24699 (+106)

20M → 21M

13:24/mi

13:24 split

35K· 21.75 mi

4:34:56

Rank: #24597 (+102)

21M → 35K

11:32/mi

8:38 split

35K· 21.75 mi

4:34:56

Rank: #24597 (+102)

21M → 35K

11:32/mi

8:38 split

23M

4:51:04

Rank: #24516 (+81)

35K → 23M

12:53/mi

16:08 split

23M

4:51:04

Rank: #24516 (+81)

35K → 23M

12:53/mi

16:08 split

24M

5:02:12

Rank: #24410 (+106)

23M → 24M

11:08/mi

11:08 split

24M

5:02:12

Rank: #24410 (+106)

23M → 24M

11:08/mi

11:08 split

40K· 24.85 mi

5:12:13

Rank: #24320 (+90)

24M → 40K

11:43/mi

10:01 split

40K· 24.85 mi

5:12:13

Rank: #24320 (+90)

24M → 40K

11:43/mi

10:01 split

25.2M

5:16:37

Rank: #24276 (+44)

40K → 25.2M

12:46/mi

4:24 split

25.2M

5:16:37

Rank: #24276 (+44)

40K → 25.2M

12:46/mi

4:24 split

Finish· 26.22 mi

5:27:07

Rank: #24193 (+83)

25.2M → Finish

10:18/mi

10:30 split

Finish· 26.22 mi

5:27:07

Rank: #24193 (+83)

25.2M → Finish

10:18/mi

10:30 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:37:27

Pace12:01 /mi

2nd Half

Distance13.11 mi

Time2:49:40

Pace12:57 /mi

📊Positive Split: 7.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:53:29	35:21	11:23	35:21	11:23	-
10K	6.21 mi	12:29:43	1:11:35	11:31	36:14	11:40	+0:17
15K	9.32 mi	13:09:16	1:51:08	11:55	39:33	12:44	+1:04
20K	12.43 mi	13:48:09	2:30:01	12:04	38:53	12:31	-0:13
Half	13.11 mi	13:55:35	2:37:27	12:01	7:26	10:54	-1:37
25K	15.53 mi	14:29:02	3:10:54	12:17	33:27	13:48	+2:54
30K	18.64 mi	15:13:04	3:54:56	12:36	44:02	14:10	+0:22
20M	20.00 mi	15:31:02	4:12:54	12:39	17:58	13:13	-0:57
21M	21.00 mi	15:44:26	4:26:18	12:41	13:24	13:24	+0:11
35K	21.75 mi	15:53:04	4:34:56	12:39	8:38	11:32	-1:52
23M	23.00 mi	16:09:12	4:51:04	12:39	16:08	12:53	+1:21
24M	24.00 mi	16:20:20	5:02:12	12:36	11:08	11:08	-1:45
40K	24.85 mi	16:30:21	5:12:13	12:34	10:01	11:43	+0:35
25.2M	25.20 mi	16:34:45	5:16:37	12:34	4:24	12:46	+1:03
Finish	26.22 mi	16:45:15	5:27:07	12:29	10:30	10:18	-2:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:18 /mi

Average Pace

12:29 /mi

Slowest Pace

14:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:18

36% of race

Time at Steady Pace

1:38:58

30% of race

Time at Slower Pace

1:48:51

33% of race

Average Pace: 12:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:53:29	35:21	11:23	35:21	11:23	#25144
10K	6.21 mi	12:29:43	1:11:35	11:31	36:14	11:40	#25051
15K	9.32 mi	13:09:16	1:51:08	11:55	39:33	12:44	#25120
20K	12.43 mi	13:48:09	2:30:01	12:04	38:53	12:31	#25009
Half	13.11 mi	13:55:35	2:37:27	12:01	7:26	10:54	#24960
25K	15.53 mi	14:29:02	3:10:54	12:17	33:27	13:48	#24965
30K	18.64 mi	15:13:04	3:54:56	12:36	44:02	14:10	#24885
20M	20.00 mi	15:31:02	4:12:54	12:39	17:58	13:13	#24805
21M	21.00 mi	15:44:26	4:26:18	12:41	13:24	13:24	#24699
35K	21.75 mi	15:53:04	4:34:56	12:39	8:38	11:32	#24597
23M	23.00 mi	16:09:12	4:51:04	12:39	16:08	12:53	#24516
24M	24.00 mi	16:20:20	5:02:12	12:36	11:08	11:08	#24410
40K	24.85 mi	16:30:21	5:12:13	12:34	10:01	11:43	#24320
25.2M	25.20 mi	16:34:45	5:16:37	12:34	4:24	12:46	#24276
Finish	26.22 mi	16:45:15	5:27:07	12:29	10:30	10:18	#24193

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	25144	10655	10655	25182(Top 99%)	10680(Top 98%)	10680(Top 229%)
10K	6.21 mi	3.10 mi	25051+93	10599+56	10599+56	24910(Top 97%)	10516(Top 96%)	10516(Top 226%)
15K	9.32 mi	3.11 mi	25120-69	10640-41	10640-41	25182(Top 99%)	10680(Top 98%)	10680(Top 229%)
20K	12.43 mi	3.11 mi	25009+111	10572+68	10572+68	24496(Top 96%)	10292(Top 94%)	10292(Top 221%)
Half	13.11 mi	0.68 mi	24960+49	10546+26	10546+26	23377(Top 91%)	9708(Top 89%)	9708(Top 208%)
25K	15.53 mi	2.42 mi	24965-5	10563-17	10563-17	24804(Top 97%)	10525(Top 96%)	10525(Top 226%)
30K	18.64 mi	3.11 mi	24885+80	10523+40	10523+40	24334(Top 95%)	10328(Top 95%)	10328(Top 222%)
20M	20.00 mi	1.36 mi	24805+80	10488+35	10488+35	23126(Top 91%)	9822(Top 90%)	9822(Top 211%)
21M	21.00 mi	1.00 mi	24699+106	10435+53	10435+53	21429(Top 84%)	9018(Top 83%)	9018(Top 194%)
35K	21.75 mi	0.75 mi	24597+102	10380+55	10380+55	20962(Top 82%)	8815(Top 81%)	8815(Top 189%)
23M	23.00 mi	1.25 mi	24516+81	10339+41	10339+41	22370(Top 88%)	9542(Top 87%)	9542(Top 205%)
24M	24.00 mi	1.00 mi	24410+106	10283+56	10283+56	19604(Top 77%)	8254(Top 76%)	8254(Top 177%)
40K	24.85 mi	0.85 mi	24320+90	10242+41	10242+41	19855(Top 78%)	8434(Top 77%)	8434(Top 181%)
25.2M	25.20 mi	0.35 mi	24276+44	10224+18	10224+18	19213(Top 75%)	8132(Top 74%)	8132(Top 175%)
Finish	26.22 mi	1.02 mi	24193+83	10197+27	10197+27	19461(Top 76%)	8212(Top 75%)	8212(Top 176%)

8212

Passing Analysis

Category:

Athletes Passed

1213

Passed By

262

Net Change

+951

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25144
5K → 10K	140	47	+93	#25144	#25051
10K → 15K	32	101	-69	#25051	#25120
15K → 20K	126	15	+111	#25120	#25009
20K → Half	49	0	+49	#25009	#24960
Half → 25K	50	55	-5	#24960	#24965
25K → 30K	106	26	+80	#24965	#24885
30K → 20M	86	6	+80	#24885	#24805
20M → 21M	107	1	+106	#24805	#24699
21M → 35K	102	0	+102	#24699	#24597
35K → 23M	86	5	+81	#24597	#24516
23M → 24M	108	2	+106	#24516	#24410
24M → 40K	92	2	+90	#24410	#24320
40K → 25.2M	45	1	+44	#24320	#24276
25.2M → Finish	84	1	+83	#24276	#24193
TOTALS	1213	262	+951