Matthew Flagg
Bib: 25825•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:22 | 32:45 | 10:32 | 32:45 | 10:32 | - |
10K | 6.21 mi | 12:27:07 | 1:06:30 | 10:42 | 33:45 | 10:52 | +0:20 |
15K | 9.32 mi | 13:00:28 | 1:39:51 | 10:43 | 33:21 | 10:44 | -0:08 |
20K | 12.43 mi | 13:35:45 | 2:15:08 | 10:52 | 35:17 | 11:21 | +0:37 |
Half | 13.11 mi | 13:42:56 | 2:22:19 | 10:51 | 7:11 | 10:32 | -0:49 |
25K | 15.53 mi | 14:18:11 | 2:57:34 | 11:26 | 35:15 | 14:32 | +4:00 |
30K | 18.64 mi | 15:09:27 | 3:48:50 | 12:17 | 51:16 | 16:30 | +1:58 |
20M | 20.00 mi | 15:31:57 | 4:11:20 | 12:34 | 22:30 | 16:33 | +0:03 |
21M | 21.00 mi | 15:50:48 | 4:30:11 | 12:52 | 18:51 | 18:51 | +2:18 |
35K | 21.75 mi | 16:01:30 | 4:40:53 | 12:55 | 10:42 | 14:18 | -4:33 |
23M | 23.00 mi | 16:19:43 | 4:59:06 | 13:00 | 18:13 | 14:33 | +0:15 |
24M | 24.00 mi | 16:33:39 | 5:13:02 | 13:03 | 13:56 | 13:56 | -0:37 |
40K | 24.85 mi | 16:46:27 | 5:25:50 | 13:07 | 12:48 | 14:58 | +1:02 |
25.2M | 25.20 mi | 16:52:14 | 5:31:37 | 13:10 | 5:47 | 16:46 | +1:48 |
Finish | 26.22 mi | 17:04:25 | 5:43:48 | 13:07 | 12:11 | 11:57 | -4:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:32 /mi
Average Pace
13:07 /mi
Slowest Pace
18:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:34:30
45% of race
Time at Steady Pace
1:30:54
26% of race
Time at Slower Pace
1:38:24
29% of race
Average Pace: 13:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:22 | 32:45 | 10:32 | 32:45 | 10:32 | #24168 | |
10K | 6.21 mi | 12:27:07 | 1:06:30 | 10:42 | 33:45 | 10:52 | #24152 | |
15K | 9.32 mi | 13:00:28 | 1:39:51 | 10:43 | 33:21 | 10:44 | #23863 | |
20K | 12.43 mi | 13:35:45 | 2:15:08 | 10:52 | 35:17 | 11:21 | #23735 | |
Half | 13.11 mi | 13:42:56 | 2:22:19 | 10:51 | 7:11 | 10:32 | #23676 | |
25K | 15.53 mi | 14:18:11 | 2:57:34 | 11:26 | 35:15 | 14:32 | #24112 | |
30K | 18.64 mi | 15:09:27 | 3:48:50 | 12:17 | 51:16 | 16:30 | #24603 | |
20M | 20.00 mi | 15:31:57 | 4:11:20 | 12:34 | 22:30 | 16:33 | #24744 | |
21M | 21.00 mi | 15:50:48 | 4:30:11 | 12:52 | 18:51 | 18:51 | #24865 | |
35K | 21.75 mi | 16:01:30 | 4:40:53 | 12:55 | 10:42 | 14:18 | #24870 | |
23M | 23.00 mi | 16:19:43 | 4:59:06 | 13:00 | 18:13 | 14:33 | #24873 | |
24M | 24.00 mi | 16:33:39 | 5:13:02 | 13:03 | 13:56 | 13:56 | #24865 | |
40K | 24.85 mi | 16:46:27 | 5:25:50 | 13:07 | 12:48 | 14:58 | #24875 | |
25.2M | 25.20 mi | 16:52:14 | 5:31:37 | 13:10 | 5:47 | 16:46 | #24895 | |
Finish | 26.22 mi | 17:04:25 | 5:43:48 | 13:07 | 12:11 | 11:57 | #24860 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24168 | 14069 | 14069 | 23342(Top 91%) | 13686(Top 94%) | 13686(Top 282%) |
| 10K | 6.21 mi | 3.10 mi | 24152+16 | 14066+3 | 14066+3 | 24100(Top 94%) | 14026(Top 96%) | 14026(Top 289%) |
| 15K | 9.32 mi | 3.11 mi | 23863+289 | 13936+130 | 13936+130 | 23342(Top 91%) | 13686(Top 94%) | 13686(Top 282%) |
| 20K | 12.43 mi | 3.11 mi | 23735+128 | 13878+58 | 13878+58 | 23202(Top 91%) | 13597(Top 93%) | 13597(Top 280%) |
| Half | 13.11 mi | 0.68 mi | 23676+59 | 13838+40 | 13838+40 | 22705(Top 89%) | 13332(Top 91%) | 13332(Top 275%) |
| 25K | 15.53 mi | 2.42 mi | 24112-436 | 14021-183 | 14021-183 | 25177(Top 99%) | 14403(Top 99%) | 14403(Top 297%) |
| 30K | 18.64 mi | 3.11 mi | 24603-491 | 14202-181 | 14202-181 | 25409(Top 99%) | 14497(Top 99%) | 14497(Top 299%) |
| 20M | 20.00 mi | 1.36 mi | 24744-141 | 14249-47 | 14249-47 | 25309(Top 99%) | 14424(Top 99%) | 14424(Top 297%) |
| 21M | 21.00 mi | 1.00 mi | 24865-121 | 14292-43 | 14292-43 | 25374(Top 99%) | 14465(Top 99%) | 14465(Top 298%) |
| 35K | 21.75 mi | 0.75 mi | 24870-5 | 14287+5 | 14287+5 | 24510(Top 96%) | 13933(Top 96%) | 13933(Top 287%) |
| 23M | 23.00 mi | 1.25 mi | 24873-3 | 14281+6 | 14281+6 | 24312(Top 95%) | 13825(Top 95%) | 13825(Top 285%) |
| 24M | 24.00 mi | 1.00 mi | 24865+8 | 14270+11 | 14270+11 | 24116(Top 94%) | 13673(Top 94%) | 13673(Top 282%) |
| 40K | 24.85 mi | 0.85 mi | 24875-10 | 14266+4 | 14266+4 | 24516(Top 96%) | 13887(Top 95%) | 13887(Top 286%) |
| 25.2M | 25.20 mi | 0.35 mi | 24895-20 | 14277-11 | 14277-11 | 24529(Top 96%) | 13887(Top 95%) | 13887(Top 286%) |
| Finish | 26.22 mi | 1.02 mi | 24860+35 | 14250+27 | 14250+27 | 23168(Top 91%) | 13102(Top 90%) | 13102(Top 270%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23342
Males
13686
M18-39
13686
5K→10K
3.1 - 6.2 mi
Overall
24100
Males
14026
M18-39
14026
10K→15K
6.2 - 9.3 mi
Overall
23342
Males
13686
M18-39
13686
15K→20K
9.3 - 12.4 mi
Overall
23202
Males
13597
M18-39
13597
20K→Half
12.4 - 13.1 mi
Overall
22705
Males
13332
M18-39
13332
Half→25K
13.1 - 15.5 mi
Overall
25177
Males
14403
M18-39
14403
25K→30K
15.5 - 18.6 mi
Overall
25409
Males
14497
M18-39
14497
30K→20M
18.6 - 20.0 mi
Overall
25309
Males
14424
M18-39
14424
20M→21M
20.0 - 21.0 mi
Overall
25374
Males
14465
M18-39
14465
21M→35K
21.0 - 21.8 mi
Overall
24510
Males
13933
M18-39
13933
35K→23M
21.8 - 23.0 mi
Overall
24312
Males
13825
M18-39
13825
23M→24M
23.0 - 24.0 mi
Overall
24116
Males
13673
M18-39
13673
24M→40K
24.0 - 24.9 mi
Overall
24516
Males
13887
M18-39
13887
40K→25.2M
24.9 - 25.2 mi
Overall
24529
Males
13887
M18-39
13887
25.2M→Finish
25.2 - 26.2 mi
Overall
23168
Males
13102
M18-39
13102
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24168 |
| 5K → 10K | 180 | 164 | +16 | #24168 | #24152 |
| 10K → 15K | 317 | 28 | +289 | #24152 | #23863 |
| 15K → 20K | 198 | 70 | +128 | #23863 | #23735 |
| 20K → Half | 68 | 9 | +59 | #23735 | #23676 |
| Half → 25K | 18 | 454 | -436 | #23676 | #24112 |
| 25K → 30K | 13 | 504 | -491 | #24112 | #24603 |
| 30K → 20M | 19 | 160 | -141 | #24603 | #24744 |
| 20M → 21M | 10 | 131 | -121 | #24744 | #24865 |
| 21M → 35K | 22 | 27 | -5 | #24865 | #24870 |
| 35K → 23M | 23 | 26 | -3 | #24870 | #24873 |
| 23M → 24M | 23 | 15 | +8 | #24873 | #24865 |
| 24M → 40K | 14 | 24 | -10 | #24865 | #24875 |
| 40K → 25.2M | 3 | 23 | -20 | #24875 | #24895 |
| 25.2M → Finish | 40 | 5 | +35 | #24895 | #24860 |
| TOTALS | 948 | 1640 | -692 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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