Katherine Armstrong
Bib: 25816•F
RI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:11 | 29:07 | 9:22 | 29:07 | 9:22 | - |
10K | 6.21 mi | 12:13:18 | 57:14 | 9:13 | 28:07 | 9:03 | -0:19 |
15K | 9.32 mi | 12:42:35 | 1:26:31 | 9:17 | 29:17 | 9:26 | +0:23 |
20K | 12.43 mi | 13:13:24 | 1:57:20 | 9:26 | 30:49 | 9:55 | +0:29 |
Half | 13.11 mi | 13:20:10 | 2:04:06 | 9:28 | 6:46 | 9:55 | 0:00 |
25K | 15.53 mi | 13:46:33 | 2:30:29 | 9:41 | 26:23 | 10:53 | +0:58 |
30K | 18.64 mi | 14:21:39 | 3:05:35 | 9:57 | 35:06 | 11:18 | +0:25 |
20M | 20.00 mi | 14:37:29 | 3:21:25 | 10:04 | 15:50 | 11:39 | +0:21 |
21M | 21.00 mi | 14:51:38 | 3:35:34 | 10:16 | 14:09 | 14:09 | +2:30 |
35K | 21.75 mi | 14:59:56 | 3:43:52 | 10:18 | 8:18 | 11:06 | -3:03 |
23M | 23.00 mi | 15:13:56 | 3:57:52 | 10:21 | 14:00 | 11:11 | +0:05 |
24M | 24.00 mi | 15:25:15 | 4:09:11 | 10:23 | 11:19 | 11:19 | +0:08 |
40K | 24.85 mi | 15:36:29 | 4:20:25 | 10:29 | 11:14 | 13:08 | +1:49 |
25.2M | 25.20 mi | 15:40:33 | 4:24:29 | 10:30 | 4:04 | 11:48 | -1:20 |
Finish | 26.22 mi | 15:51:05 | 4:35:01 | 10:30 | 10:32 | 10:20 | -1:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:03 /mi
Average Pace
10:30 /mi
Slowest Pace
14:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:14:38
49% of race
Time at Steady Pace
1:50:56
40% of race
Time at Slower Pace
29:27
11% of race
Average Pace: 10:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:11 | 29:07 | 9:22 | 29:07 | 9:22 | #21343 | |
10K | 6.21 mi | 12:13:18 | 57:14 | 9:13 | 28:07 | 9:03 | #20670 | |
15K | 9.32 mi | 12:42:35 | 1:26:31 | 9:17 | 29:17 | 9:26 | #20596 | |
20K | 12.43 mi | 13:13:24 | 1:57:20 | 9:26 | 30:49 | 9:55 | #20513 | |
Half | 13.11 mi | 13:20:10 | 2:04:06 | 9:28 | 6:46 | 9:55 | #20542 | |
25K | 15.53 mi | 13:46:33 | 2:30:29 | 9:41 | 26:23 | 10:53 | #20663 | |
30K | 18.64 mi | 14:21:39 | 3:05:35 | 9:57 | 35:06 | 11:18 | #20654 | |
20M | 20.00 mi | 14:37:29 | 3:21:25 | 10:04 | 15:50 | 11:39 | #20647 | |
21M | 21.00 mi | 14:51:38 | 3:35:34 | 10:16 | 14:09 | 14:09 | #20801 | |
35K | 21.75 mi | 14:59:56 | 3:43:52 | 10:18 | 8:18 | 11:06 | #20768 | |
23M | 23.00 mi | 15:13:56 | 3:57:52 | 10:21 | 14:00 | 11:11 | #20651 | |
24M | 24.00 mi | 15:25:15 | 4:09:11 | 10:23 | 11:19 | 11:19 | #20622 | |
40K | 24.85 mi | 15:36:29 | 4:20:25 | 10:29 | 11:14 | 13:08 | #20708 | |
25.2M | 25.20 mi | 15:40:33 | 4:24:29 | 10:30 | 4:04 | 11:48 | #20636 | |
Finish | 26.22 mi | 15:51:05 | 4:35:01 | 10:30 | 10:32 | 10:20 | #20593 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21343 | 8592 | 8592 | 20458(Top 80%) | 8039(Top 74%) | 8039(Top 173%) |
| 10K | 6.21 mi | 3.10 mi | 20670+673 | 8207+385 | 8207+385 | 19940(Top 78%) | 7799(Top 71%) | 7799(Top 167%) |
| 15K | 9.32 mi | 3.11 mi | 20596+74 | 8140+67 | 8140+67 | 20458(Top 80%) | 8039(Top 74%) | 8039(Top 173%) |
| 20K | 12.43 mi | 3.11 mi | 20513+83 | 8101+39 | 8101+39 | 20379(Top 80%) | 8025(Top 73%) | 8025(Top 172%) |
| Half | 13.11 mi | 0.68 mi | 20542-29 | 8122-21 | 8122-21 | 21282(Top 83%) | 8556(Top 78%) | 8556(Top 184%) |
| 25K | 15.53 mi | 2.42 mi | 20663-121 | 8198-76 | 8198-76 | 21263(Top 83%) | 8613(Top 79%) | 8613(Top 185%) |
| 30K | 18.64 mi | 3.11 mi | 20654+9 | 8232-34 | 8232-34 | 20623(Top 81%) | 8437(Top 77%) | 8437(Top 181%) |
| 20M | 20.00 mi | 1.36 mi | 20647+7 | 8272-40 | 8272-40 | 20729(Top 81%) | 8613(Top 79%) | 8613(Top 185%) |
| 21M | 21.00 mi | 1.00 mi | 20801-154 | 8379-107 | 8379-107 | 22530(Top 88%) | 9555(Top 87%) | 9555(Top 205%) |
| 35K | 21.75 mi | 0.75 mi | 20768+33 | 8381-2 | 8381-2 | 20024(Top 78%) | 8355(Top 76%) | 8355(Top 179%) |
| 23M | 23.00 mi | 1.25 mi | 20651+117 | 8347+34 | 8347+34 | 18917(Top 74%) | 7847(Top 72%) | 7847(Top 168%) |
| 24M | 24.00 mi | 1.00 mi | 20622+29 | 8354-7 | 8354-7 | 20030(Top 78%) | 8456(Top 77%) | 8456(Top 181%) |
| 40K | 24.85 mi | 0.85 mi | 20708-86 | 8414-60 | 8414-60 | 22487(Top 88%) | 9694(Top 89%) | 9694(Top 208%) |
| 25.2M | 25.20 mi | 0.35 mi | 20636+72 | 8384+30 | 8384+30 | 16884(Top 66%) | 6994(Top 64%) | 6994(Top 150%) |
| Finish | 26.22 mi | 1.02 mi | 20593+43 | 8374+10 | 8374+10 | 19535(Top 76%) | 8243(Top 75%) | 8243(Top 177%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20458
Females
8039
F18-39
8039
5K→10K
3.1 - 6.2 mi
Overall
19940
Females
7799
F18-39
7799
10K→15K
6.2 - 9.3 mi
Overall
20458
Females
8039
F18-39
8039
15K→20K
9.3 - 12.4 mi
Overall
20379
Females
8025
F18-39
8025
20K→Half
12.4 - 13.1 mi
Overall
21282
Females
8556
F18-39
8556
Half→25K
13.1 - 15.5 mi
Overall
21263
Females
8613
F18-39
8613
25K→30K
15.5 - 18.6 mi
Overall
20623
Females
8437
F18-39
8437
30K→20M
18.6 - 20.0 mi
Overall
20729
Females
8613
F18-39
8613
20M→21M
20.0 - 21.0 mi
Overall
22530
Females
9555
F18-39
9555
21M→35K
21.0 - 21.8 mi
Overall
20024
Females
8355
F18-39
8355
35K→23M
21.8 - 23.0 mi
Overall
18917
Females
7847
F18-39
7847
23M→24M
23.0 - 24.0 mi
Overall
20030
Females
8456
F18-39
8456
24M→40K
24.0 - 24.9 mi
Overall
22487
Females
9694
F18-39
9694
40K→25.2M
24.9 - 25.2 mi
Overall
16884
Females
6994
F18-39
6994
25.2M→Finish
25.2 - 26.2 mi
Overall
19535
Females
8243
F18-39
8243
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21343 |
| 5K → 10K | 710 | 37 | +673 | #21343 | #20670 |
| 10K → 15K | 242 | 168 | +74 | #20670 | #20596 |
| 15K → 20K | 223 | 140 | +83 | #20596 | #20513 |
| 20K → Half | 21 | 50 | -29 | #20513 | #20542 |
| Half → 25K | 117 | 238 | -121 | #20542 | #20663 |
| 25K → 30K | 182 | 173 | +9 | #20663 | #20654 |
| 30K → 20M | 91 | 84 | +7 | #20654 | #20647 |
| 20M → 21M | 32 | 186 | -154 | #20647 | #20801 |
| 21M → 35K | 76 | 43 | +33 | #20801 | #20768 |
| 35K → 23M | 137 | 20 | +117 | #20768 | #20651 |
| 23M → 24M | 69 | 40 | +29 | #20651 | #20622 |
| 24M → 40K | 30 | 116 | -86 | #20622 | #20708 |
| 40K → 25.2M | 73 | 1 | +72 | #20708 | #20636 |
| 25.2M → Finish | 65 | 22 | +43 | #20636 | #20593 |
| TOTALS | 2068 | 1318 | +750 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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