Thomas Lambert
Bib: 25795•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:02 | 27:47 | 8:57 | 27:47 | 8:57 | - |
10K | 6.21 mi | 12:11:59 | 54:44 | 8:49 | 26:57 | 8:40 | -0:17 |
15K | 9.32 mi | 12:39:39 | 1:22:24 | 8:50 | 27:40 | 8:54 | +0:14 |
20K | 12.43 mi | 13:09:30 | 1:52:15 | 9:02 | 29:51 | 9:36 | +0:42 |
Half | 13.11 mi | 13:15:39 | 1:58:24 | 9:02 | 6:09 | 9:01 | -0:35 |
25K | 15.53 mi | 13:41:38 | 2:24:23 | 9:18 | 25:59 | 10:43 | +1:42 |
30K | 18.64 mi | 14:16:02 | 2:58:47 | 9:35 | 34:24 | 11:04 | +0:21 |
20M | 20.00 mi | 14:30:34 | 3:13:19 | 9:40 | 14:32 | 10:42 | -0:22 |
21M | 21.00 mi | 14:42:31 | 3:25:16 | 9:46 | 11:57 | 11:57 | +1:15 |
35K | 21.75 mi | 14:51:05 | 3:33:50 | 9:50 | 8:34 | 11:27 | -0:30 |
23M | 23.00 mi | 15:05:11 | 3:47:56 | 9:55 | 14:06 | 11:16 | -0:11 |
24M | 24.00 mi | 15:16:19 | 3:59:04 | 9:58 | 11:08 | 11:08 | -0:08 |
40K | 24.85 mi | 15:26:49 | 4:09:34 | 10:02 | 10:30 | 12:17 | +1:09 |
25.2M | 25.20 mi | 15:31:22 | 4:14:07 | 10:05 | 4:33 | 13:12 | +0:55 |
Finish | 26.22 mi | 15:42:11 | 4:24:56 | 10:07 | 10:49 | 10:37 | -2:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:40 /mi
Average Pace
10:07 /mi
Slowest Pace
13:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:58:24
45% of race
Time at Steady Pace
1:50:58
42% of race
Time at Slower Pace
35:34
13% of race
Average Pace: 10:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:02 | 27:47 | 8:57 | 27:47 | 8:57 | #19831 | |
10K | 6.21 mi | 12:11:59 | 54:44 | 8:49 | 26:57 | 8:40 | #19088 | |
15K | 9.32 mi | 12:39:39 | 1:22:24 | 8:50 | 27:40 | 8:54 | #18883 | |
20K | 12.43 mi | 13:09:30 | 1:52:15 | 9:02 | 29:51 | 9:36 | #19099 | |
Half | 13.11 mi | 13:15:39 | 1:58:24 | 9:02 | 6:09 | 9:01 | #19050 | |
25K | 15.53 mi | 13:41:38 | 2:24:23 | 9:18 | 25:59 | 10:43 | #19513 | |
30K | 18.64 mi | 14:16:02 | 2:58:47 | 9:35 | 34:24 | 11:04 | #19648 | |
20M | 20.00 mi | 14:30:34 | 3:13:19 | 9:40 | 14:32 | 10:42 | #19536 | |
21M | 21.00 mi | 14:42:31 | 3:25:16 | 9:46 | 11:57 | 11:57 | #19470 | |
35K | 21.75 mi | 14:51:05 | 3:33:50 | 9:50 | 8:34 | 11:27 | #19509 | |
23M | 23.00 mi | 15:05:11 | 3:47:56 | 9:55 | 14:06 | 11:16 | #19473 | |
24M | 24.00 mi | 15:16:19 | 3:59:04 | 9:58 | 11:08 | 11:08 | #19446 | |
40K | 24.85 mi | 15:26:49 | 4:09:34 | 10:02 | 10:30 | 12:17 | #19509 | |
25.2M | 25.20 mi | 15:31:22 | 4:14:07 | 10:05 | 4:33 | 13:12 | #19519 | |
Finish | 26.22 mi | 15:42:11 | 4:24:56 | 10:07 | 10:49 | 10:37 | #19530 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19831 | 11994 | 11994 | 18458(Top 72%) | 11469(Top 79%) | 11469(Top 237%) |
| 10K | 6.21 mi | 3.10 mi | 19088+743 | 11672+322 | 11672+322 | 18218(Top 71%) | 11330(Top 78%) | 11330(Top 234%) |
| 15K | 9.32 mi | 3.11 mi | 18883+205 | 11605+67 | 11605+67 | 18458(Top 72%) | 11469(Top 79%) | 11469(Top 237%) |
| 20K | 12.43 mi | 3.11 mi | 19099-216 | 11712-107 | 11712-107 | 19521(Top 76%) | 11926(Top 82%) | 11926(Top 246%) |
| Half | 13.11 mi | 0.68 mi | 19050+49 | 11691+21 | 11691+21 | 18324(Top 72%) | 11334(Top 78%) | 11334(Top 234%) |
| 25K | 15.53 mi | 2.42 mi | 19513-463 | 11887-196 | 11887-196 | 20905(Top 82%) | 12446(Top 85%) | 12446(Top 257%) |
| 30K | 18.64 mi | 3.11 mi | 19648-135 | 11895-8 | 11895-8 | 20143(Top 79%) | 11911(Top 82%) | 11911(Top 246%) |
| 20M | 20.00 mi | 1.36 mi | 19536+112 | 11811+84 | 11811+84 | 18538(Top 73%) | 11026(Top 76%) | 11026(Top 227%) |
| 21M | 21.00 mi | 1.00 mi | 19470+66 | 11753+58 | 11753+58 | 18690(Top 73%) | 10987(Top 75%) | 10987(Top 227%) |
| 35K | 21.75 mi | 0.75 mi | 19509-39 | 11754-1 | 11754-1 | 20742(Top 81%) | 12001(Top 82%) | 12001(Top 247%) |
| 23M | 23.00 mi | 1.25 mi | 19473+36 | 11712+42 | 11712+42 | 19091(Top 75%) | 11123(Top 76%) | 11123(Top 229%) |
| 24M | 24.00 mi | 1.00 mi | 19446+27 | 11679+33 | 11679+33 | 19574(Top 77%) | 11295(Top 77%) | 11295(Top 233%) |
| 40K | 24.85 mi | 0.85 mi | 19509-63 | 11693-14 | 11693-14 | 20978(Top 82%) | 11949(Top 82%) | 11949(Top 246%) |
| 25.2M | 25.20 mi | 0.35 mi | 19519-10 | 11696-3 | 11696-3 | 20072(Top 79%) | 11471(Top 79%) | 11471(Top 237%) |
| Finish | 26.22 mi | 1.02 mi | 19530-11 | 11684+12 | 11684+12 | 20327(Top 80%) | 11643(Top 80%) | 11643(Top 240%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18458
Males
11469
M18-39
11469
5K→10K
3.1 - 6.2 mi
Overall
18218
Males
11330
M18-39
11330
10K→15K
6.2 - 9.3 mi
Overall
18458
Males
11469
M18-39
11469
15K→20K
9.3 - 12.4 mi
Overall
19521
Males
11926
M18-39
11926
20K→Half
12.4 - 13.1 mi
Overall
18324
Males
11334
M18-39
11334
Half→25K
13.1 - 15.5 mi
Overall
20905
Males
12446
M18-39
12446
25K→30K
15.5 - 18.6 mi
Overall
20143
Males
11911
M18-39
11911
30K→20M
18.6 - 20.0 mi
Overall
18538
Males
11026
M18-39
11026
20M→21M
20.0 - 21.0 mi
Overall
18690
Males
10987
M18-39
10987
21M→35K
21.0 - 21.8 mi
Overall
20742
Males
12001
M18-39
12001
35K→23M
21.8 - 23.0 mi
Overall
19091
Males
11123
M18-39
11123
23M→24M
23.0 - 24.0 mi
Overall
19574
Males
11295
M18-39
11295
24M→40K
24.0 - 24.9 mi
Overall
20978
Males
11949
M18-39
11949
40K→25.2M
24.9 - 25.2 mi
Overall
20072
Males
11471
M18-39
11471
25.2M→Finish
25.2 - 26.2 mi
Overall
20327
Males
11643
M18-39
11643
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19831 |
| 5K → 10K | 796 | 53 | +743 | #19831 | #19088 |
| 10K → 15K | 317 | 112 | +205 | #19088 | #18883 |
| 15K → 20K | 185 | 401 | -216 | #18883 | #19099 |
| 20K → Half | 72 | 23 | +49 | #19099 | #19050 |
| Half → 25K | 68 | 531 | -463 | #19050 | #19513 |
| 25K → 30K | 146 | 281 | -135 | #19513 | #19648 |
| 30K → 20M | 149 | 37 | +112 | #19648 | #19536 |
| 20M → 21M | 114 | 48 | +66 | #19536 | #19470 |
| 21M → 35K | 47 | 86 | -39 | #19470 | #19509 |
| 35K → 23M | 104 | 68 | +36 | #19509 | #19473 |
| 23M → 24M | 79 | 52 | +27 | #19473 | #19446 |
| 24M → 40K | 38 | 101 | -63 | #19446 | #19509 |
| 40K → 25.2M | 26 | 36 | -10 | #19509 | #19519 |
| 25.2M → Finish | 61 | 72 | -11 | #19519 | #19530 |
| TOTALS | 2202 | 1901 | +301 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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