John Ponte

Bib: 25764•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M50-54)

#0 / 1935

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:32

Rank: #19532

Start → 5K

8:52/mi

27:32 split

5K· 3.11 mi

27:32

Rank: #19532

Start → 5K

8:52/mi

27:32 split

10K· 6.21 mi

55:57

Rank: #19924 (-392)

5K → 10K

9:09/mi

28:25 split

10K· 6.21 mi

55:57

Rank: #19924 (-392)

5K → 10K

9:09/mi

28:25 split

15K· 9.32 mi

1:27:11

Rank: #20797 (-873)

10K → 15K

10:03/mi

31:14 split

15K· 9.32 mi

1:27:11

Rank: #20797 (-873)

10K → 15K

10:03/mi

31:14 split

20K· 12.43 mi

2:03:59

Rank: #21908 (-1111)

15K → 20K

11:51/mi

36:48 split

20K· 12.43 mi

2:03:59

Rank: #21908 (-1111)

15K → 20K

11:51/mi

36:48 split

Half· 13.11 mi

2:10:47

Rank: #21884 (+24)

20K → Half

9:58/mi

6:48 split

Half· 13.11 mi

2:10:47

Rank: #21884 (+24)

20K → Half

9:58/mi

6:48 split

25K· 15.53 mi

2:40:56

Rank: #22325 (-441)

Half → 25K

12:26/mi

30:09 split

25K· 15.53 mi

2:40:56

Rank: #22325 (-441)

Half → 25K

12:26/mi

30:09 split

30K· 18.64 mi

3:17:10

Rank: #22125 (+200)

25K → 30K

11:40/mi

36:14 split

30K· 18.64 mi

3:17:10

Rank: #22125 (+200)

25K → 30K

11:40/mi

36:14 split

20M

3:33:47

Rank: #22095 (+30)

30K → 20M

12:14/mi

16:37 split

20M

3:33:47

Rank: #22095 (+30)

30K → 20M

12:14/mi

16:37 split

21M

3:46:32

Rank: #21988 (+107)

20M → 21M

12:45/mi

12:45 split

21M

3:46:32

Rank: #21988 (+107)

20M → 21M

12:45/mi

12:45 split

35K· 21.75 mi

3:55:45

Rank: #22003 (-15)

21M → 35K

12:19/mi

9:13 split

35K· 21.75 mi

3:55:45

Rank: #22003 (-15)

21M → 35K

12:19/mi

9:13 split

23M

4:10:55

Rank: #21943 (+60)

35K → 23M

12:07/mi

15:10 split

23M

4:10:55

Rank: #21943 (+60)

35K → 23M

12:07/mi

15:10 split

24M

4:22:10

Rank: #21838 (+105)

23M → 24M

11:15/mi

11:15 split

24M

4:22:10

Rank: #21838 (+105)

23M → 24M

11:15/mi

11:15 split

40K· 24.85 mi

4:32:24

Rank: #21782 (+56)

24M → 40K

11:58/mi

10:14 split

40K· 24.85 mi

4:32:24

Rank: #21782 (+56)

24M → 40K

11:58/mi

10:14 split

25.2M

4:37:09

Rank: #21780 (+2)

40K → 25.2M

13:46/mi

4:45 split

25.2M

4:37:09

Rank: #21780 (+2)

40K → 25.2M

13:46/mi

4:45 split

Finish· 26.22 mi

4:47:41

Rank: #21723 (+57)

25.2M → Finish

10:20/mi

10:32 split

Finish· 26.22 mi

4:47:41

Rank: #21723 (+57)

25.2M → Finish

10:20/mi

10:32 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:10:47

Pace9:59 /mi

2nd Half

Distance13.11 mi

Time2:36:54

Pace11:58 /mi

📊Positive Split: 20.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:31	27:32	8:52	27:32	8:52	-
10K	6.21 mi	12:17:56	55:57	9:00	28:25	9:09	+0:17
15K	9.32 mi	12:49:10	1:27:11	9:21	31:14	10:03	+0:54
20K	12.43 mi	13:25:58	2:03:59	9:59	36:48	11:51	+1:48
Half	13.11 mi	13:32:46	2:10:47	9:59	6:48	9:58	-1:53
25K	15.53 mi	14:02:55	2:40:56	10:22	30:09	12:26	+2:28
30K	18.64 mi	14:39:09	3:17:10	10:35	36:14	11:40	-0:46
20M	20.00 mi	14:55:46	3:33:47	10:41	16:37	12:14	+0:34
21M	21.00 mi	15:08:31	3:46:32	10:47	12:45	12:45	+0:31
35K	21.75 mi	15:17:44	3:55:45	10:50	9:13	12:19	-0:26
23M	23.00 mi	15:32:54	4:10:55	10:55	15:10	12:07	-0:12
24M	24.00 mi	15:44:09	4:22:10	10:55	11:15	11:15	-0:52
40K	24.85 mi	15:54:23	4:32:24	10:58	10:14	11:58	+0:43
25.2M	25.20 mi	15:59:08	4:37:09	11:00	4:45	13:46	+1:48
Finish	26.22 mi	16:09:40	4:47:41	10:59	10:32	10:20	-3:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:52 /mi

Average Pace

10:59 /mi

Slowest Pace

13:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:44:31

36% of race

Time at Steady Pace

2:45:40

58% of race

Time at Slower Pace

17:30

6% of race

Average Pace: 10:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:31	27:32	8:52	27:32	8:52	#19532
10K	6.21 mi	12:17:56	55:57	9:00	28:25	9:09	#19924
15K	9.32 mi	12:49:10	1:27:11	9:21	31:14	10:03	#20797
20K	12.43 mi	13:25:58	2:03:59	9:59	36:48	11:51	#21908
Half	13.11 mi	13:32:46	2:10:47	9:59	6:48	9:58	#21884
25K	15.53 mi	14:02:55	2:40:56	10:22	30:09	12:26	#22325
30K	18.64 mi	14:39:09	3:17:10	10:35	36:14	11:40	#22125
20M	20.00 mi	14:55:46	3:33:47	10:41	16:37	12:14	#22095
21M	21.00 mi	15:08:31	3:46:32	10:47	12:45	12:45	#21988
35K	21.75 mi	15:17:44	3:55:45	10:50	9:13	12:19	#22003
23M	23.00 mi	15:32:54	4:10:55	10:55	15:10	12:07	#21943
24M	24.00 mi	15:44:09	4:22:10	10:55	11:15	11:15	#21838
40K	24.85 mi	15:54:23	4:32:24	10:58	10:14	11:58	#21782
25.2M	25.20 mi	15:59:08	4:37:09	11:00	4:45	13:46	#21780
Finish	26.22 mi	16:09:40	4:47:41	10:59	10:32	10:20	#21723

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	19532	11850	11850	22049(Top 86%)	13101(Top 90%)	13101(Top 677%)
10K	6.21 mi	3.10 mi	19924-392	12059-209	12059-209	20325(Top 80%)	12284(Top 84%)	12284(Top 635%)
15K	9.32 mi	3.11 mi	20797-873	12504-445	12504-445	22049(Top 86%)	13101(Top 90%)	13101(Top 677%)
20K	12.43 mi	3.11 mi	21908-1111	13011-507	13011-507	23803(Top 93%)	13858(Top 95%)	13858(Top 716%)
Half	13.11 mi	0.68 mi	21884+24	12992+19	12992+19	21378(Top 84%)	12723(Top 87%)	12723(Top 658%)
25K	15.53 mi	2.42 mi	22325-441	13192-200	13192-200	23661(Top 93%)	13723(Top 94%)	13723(Top 709%)
30K	18.64 mi	3.11 mi	22125+200	13044+148	13044+148	21339(Top 84%)	12481(Top 86%)	12481(Top 645%)
20M	20.00 mi	1.36 mi	22095+30	13008+36	13008+36	21732(Top 85%)	12569(Top 86%)	12569(Top 650%)
21M	21.00 mi	1.00 mi	21988+107	12945+63	12945+63	20317(Top 80%)	11788(Top 81%)	11788(Top 609%)
35K	21.75 mi	0.75 mi	22003-15	12940+5	12940+5	22313(Top 87%)	12768(Top 88%)	12768(Top 660%)
23M	23.00 mi	1.25 mi	21943+60	12892+48	12892+48	20963(Top 82%)	12051(Top 83%)	12051(Top 623%)
24M	24.00 mi	1.00 mi	21838+105	12805+87	12805+87	19866(Top 78%)	11456(Top 79%)	11456(Top 592%)
40K	24.85 mi	0.85 mi	21782+56	12761+44	12761+44	20382(Top 80%)	11633(Top 80%)	11633(Top 601%)
25.2M	25.20 mi	0.35 mi	21780+2	12754+7	12754+7	21205(Top 83%)	12071(Top 83%)	12071(Top 624%)
Finish	26.22 mi	1.02 mi	21723+57	12715+39	12715+39	19523(Top 76%)	11246(Top 77%)	11246(Top 581%)

11246

Passing Analysis

Category:

Athletes Passed

1181

Passed By

3372

Net Change

-2191

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19532
5K → 10K	134	526	-392	#19532	#19924
10K → 15K	41	914	-873	#19924	#20797
15K → 20K	15	1126	-1111	#20797	#21908
20K → Half	39	15	+24	#21908	#21884
Half → 25K	41	482	-441	#21884	#22325
25K → 30K	268	68	+200	#22325	#22125
30K → 20M	98	68	+30	#22125	#22095
20M → 21M	118	11	+107	#22095	#21988
21M → 35K	38	53	-15	#21988	#22003
35K → 23M	98	38	+60	#22003	#21943
23M → 24M	117	12	+105	#21943	#21838
24M → 40K	79	23	+56	#21838	#21782
40K → 25.2M	20	18	+2	#21782	#21780
25.2M → Finish	75	18	+57	#21780	#21723
TOTALS	1181	3372	-2191