Fotinos Panagakos

Bib: 25758•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M55-59)

#0 / 1529

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:44

Rank: #24669

Start → 5K

33:44 | 10:51/mi

5K· 3.11 mi

33:44

Rank: #24669

Start → 5K

33:44 | 10:51/mi

10K· 6.21 mi

1:09:13

Rank: #24717 (-48)

5K → 10K

35:29 | 11:25/mi

10K· 6.21 mi

1:09:13

Rank: #24717 (-48)

5K → 10K

35:29 | 11:25/mi

15K· 9.32 mi

1:47:10

Rank: #24825 (-108)

10K → 15K

37:57 | 12:13/mi

15K· 9.32 mi

1:47:10

Rank: #24825 (-108)

10K → 15K

37:57 | 12:13/mi

20K· 12.43 mi

2:29:52

Rank: #25004 (-179)

15K → 20K

42:42 | 13:45/mi

20K· 12.43 mi

2:29:52

Rank: #25004 (-179)

15K → 20K

42:42 | 13:45/mi

Half· 13.11 mi

2:38:52

Rank: #25036 (-32)

20K → Half

9:00 | 13:11/mi

Half· 13.11 mi

2:38:52

Rank: #25036 (-32)

20K → Half

9:00 | 13:11/mi

25K· 15.53 mi

3:13:15

Rank: #25074 (-38)

Half → 25K

34:23 | 14:11/mi

25K· 15.53 mi

3:13:15

Rank: #25074 (-38)

Half → 25K

34:23 | 14:11/mi

30K· 18.64 mi

4:02:37

Rank: #25181 (-107)

25K → 30K

49:22 | 15:53/mi

30K· 18.64 mi

4:02:37

Rank: #25181 (-107)

25K → 30K

49:22 | 15:53/mi

20M

4:25:46

Rank: #25249 (-68)

30K → 20M

23:09 | 17:02/mi

20M

4:25:46

Rank: #25249 (-68)

30K → 20M

23:09 | 17:02/mi

21M

4:43:28

Rank: #25290 (-41)

20M → 21M

17:42 | 17:42/mi

21M

4:43:28

Rank: #25290 (-41)

20M → 21M

17:42 | 17:42/mi

35K· 21.75 mi

4:55:16

Rank: #25315 (-25)

21M → 35K

11:48 | 15:46/mi

35K· 21.75 mi

4:55:16

Rank: #25315 (-25)

21M → 35K

11:48 | 15:46/mi

23M

5:16:40

Rank: #25385 (-70)

35K → 23M

21:24 | 17:06/mi

23M

5:16:40

Rank: #25385 (-70)

35K → 23M

21:24 | 17:06/mi

24M

5:32:41

Rank: #25433 (-48)

23M → 24M

16:01 | 16:01/mi

24M

5:32:41

Rank: #25433 (-48)

23M → 24M

16:01 | 16:01/mi

40K· 24.85 mi

5:46:58

Rank: #25462 (-29)

24M → 40K

14:17 | 16:42/mi

40K· 24.85 mi

5:46:58

Rank: #25462 (-29)

24M → 40K

14:17 | 16:42/mi

25.2M

5:53:13

Rank: #25471 (-9)

40K → 25.2M

6:15 | 18:07/mi

25.2M

5:53:13

Rank: #25471 (-9)

40K → 25.2M

6:15 | 18:07/mi

Finish· 26.22 mi

6:08:34

Rank: #25486 (-15)

25.2M → Finish

15:21 | 15:04/mi

Finish· 26.22 mi

6:08:34

Rank: #25486 (-15)

25.2M → Finish

15:21 | 15:04/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:38:52

Pace12:07 /mi

2nd Half

Distance13.11 mi

Time3:29:42

Pace16:00 /mi

📊Positive Split: 32.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:30	33:44	10:51	33:44	10:51	-
10K	6.21 mi	12:24:59	1:09:13	11:08	35:29	11:25	+0:34
15K	9.32 mi	13:02:56	1:47:10	11:30	37:57	12:13	+0:48
20K	12.43 mi	13:45:38	2:29:52	12:04	42:42	13:45	+1:32
Half	13.11 mi	13:54:38	2:38:52	12:07	9:00	13:11	-0:34
25K	15.53 mi	14:29:01	3:13:15	12:26	34:23	14:11	+1:00
30K	18.64 mi	15:18:23	4:02:37	13:01	49:22	15:53	+1:42
20M	20.00 mi	15:41:32	4:25:46	13:17	23:09	17:02	+1:09
21M	21.00 mi	15:59:14	4:43:28	13:30	17:42	17:42	+0:40
35K	21.75 mi	16:11:02	4:55:16	13:35	11:48	15:46	-1:56
23M	23.00 mi	16:32:26	5:16:40	13:46	21:24	17:06	+1:20
24M	24.00 mi	16:48:27	5:32:41	13:52	16:01	16:01	-1:05
40K	24.85 mi	17:02:44	5:46:58	13:58	14:17	16:42	+0:41
25.2M	25.20 mi	17:08:59	5:53:13	14:01	6:15	18:07	+1:25
Finish	26.22 mi	17:24:20	6:08:34	14:04	15:21	15:04	-3:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:51 /mi

Average Pace

14:04 /mi

Slowest Pace

18:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:13:15

52% of race

Time at Steady Pace

1:46:49

29% of race

Time at Slower Pace

1:08:30

19% of race

Average Pace: 14:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:30	33:44	10:51	33:44	10:51	#24669
10K	6.21 mi	12:24:59	1:09:13	11:08	35:29	11:25	#24717
15K	9.32 mi	13:02:56	1:47:10	11:30	37:57	12:13	#24825
20K	12.43 mi	13:45:38	2:29:52	12:04	42:42	13:45	#25004
Half	13.11 mi	13:54:38	2:38:52	12:07	9:00	13:11	#25036
25K	15.53 mi	14:29:01	3:13:15	12:26	34:23	14:11	#25074
30K	18.64 mi	15:18:23	4:02:37	13:01	49:22	15:53	#25181
20M	20.00 mi	15:41:32	4:25:46	13:17	23:09	17:02	#25249
21M	21.00 mi	15:59:14	4:43:28	13:30	17:42	17:42	#25290
35K	21.75 mi	16:11:02	4:55:16	13:35	11:48	15:46	#25315
23M	23.00 mi	16:32:26	5:16:40	13:46	21:24	17:06	#25385
24M	24.00 mi	16:48:27	5:32:41	13:52	16:01	16:01	#25433
40K	24.85 mi	17:02:44	5:46:58	13:58	14:17	16:42	#25462
25.2M	25.20 mi	17:08:59	5:53:13	14:01	6:15	18:07	#25471
Finish	26.22 mi	17:24:20	6:08:34	14:04	15:21	15:04	#25486

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	24669	14276	14276	24871(Top 97%)	14325(Top 98%)	14325(Top 937%)
10K	6.21 mi	3.10 mi	24717-48	14284-8	14284-8	24709(Top 97%)	14271(Top 98%)	14271(Top 933%)
15K	9.32 mi	3.11 mi	24825-108	14321-37	14321-37	24871(Top 97%)	14325(Top 98%)	14325(Top 937%)
20K	12.43 mi	3.11 mi	25004-179	14389-68	14389-68	25263(Top 99%)	14458(Top 99%)	14458(Top 946%)
Half	13.11 mi	0.68 mi	25036-32	14394-5	14394-5	25237(Top 99%)	14429(Top 99%)	14429(Top 944%)
25K	15.53 mi	2.42 mi	25074-38	14399-5	14399-5	25023(Top 98%)	14334(Top 98%)	14334(Top 937%)
30K	18.64 mi	3.11 mi	25181-107	14432-33	14432-33	25302(Top 99%)	14428(Top 99%)	14428(Top 944%)
20M	20.00 mi	1.36 mi	25249-68	14458-26	14458-26	25372(Top 99%)	14465(Top 99%)	14465(Top 946%)
21M	21.00 mi	1.00 mi	25290-41	14470-12	14470-12	25227(Top 99%)	14360(Top 99%)	14360(Top 939%)
35K	21.75 mi	0.75 mi	25315-25	14479-9	14479-9	25115(Top 98%)	14281(Top 98%)	14281(Top 934%)
23M	23.00 mi	1.25 mi	25385-70	14503-24	14503-24	25321(Top 99%)	14428(Top 99%)	14428(Top 944%)
24M	24.00 mi	1.00 mi	25433-48	14523-20	14523-20	25144(Top 98%)	14280(Top 98%)	14280(Top 934%)
40K	24.85 mi	0.85 mi	25462-29	14534-11	14534-11	25170(Top 99%)	14300(Top 98%)	14300(Top 935%)
25.2M	25.20 mi	0.35 mi	25471-9	14535-1	14535-1	25057(Top 98%)	14244(Top 98%)	14244(Top 932%)
Finish	26.22 mi	1.02 mi	25486-15	14539-4	14539-4	25211(Top 99%)	14321(Top 98%)	14321(Top 937%)

14321

Passing Analysis

Category:

Athletes Passed

252

Passed By

1069

Net Change

-817

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24669
5K → 10K	102	150	-48	#24669	#24717
10K → 15K	47	155	-108	#24717	#24825
15K → 20K	20	199	-179	#24825	#25004
20K → Half	6	38	-32	#25004	#25036
Half → 25K	26	64	-38	#25036	#25074
25K → 30K	28	135	-107	#25074	#25181
30K → 20M	6	74	-68	#25181	#25249
20M → 21M	7	48	-41	#25249	#25290
21M → 35K	1	26	-25	#25290	#25315
35K → 23M	1	71	-70	#25315	#25385
23M → 24M	4	52	-48	#25385	#25433
24M → 40K	0	29	-29	#25433	#25462
40K → 25.2M	2	11	-9	#25462	#25471
25.2M → Finish	2	17	-15	#25471	#25486
TOTALS	252	1069	-817