Tia Guay
Bib: 25740•F
CT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:52 | 28:47 | 9:16 | 28:47 | 9:16 | - |
10K | 6.21 mi | 12:13:32 | 57:27 | 9:15 | 28:40 | 9:14 | -0:02 |
15K | 9.32 mi | 12:42:32 | 1:26:27 | 9:17 | 29:00 | 9:20 | +0:06 |
20K | 12.43 mi | 13:11:15 | 1:55:10 | 9:16 | 28:43 | 9:15 | -0:05 |
Half | 13.11 mi | 13:17:23 | 2:01:18 | 9:15 | 6:08 | 8:59 | -0:16 |
25K | 15.53 mi | 13:40:26 | 2:24:21 | 9:18 | 23:03 | 9:30 | +0:31 |
30K | 18.64 mi | 14:10:42 | 2:54:37 | 9:22 | 30:16 | 9:45 | +0:15 |
20M | 20.00 mi | 14:24:03 | 3:07:58 | 9:24 | 13:21 | 9:49 | +0:04 |
21M | 21.00 mi | 14:33:57 | 3:17:52 | 9:25 | 9:54 | 9:54 | +0:05 |
35K | 21.75 mi | 14:41:05 | 3:25:00 | 9:26 | 7:08 | 9:32 | -0:22 |
23M | 23.00 mi | 14:53:06 | 3:37:01 | 9:26 | 12:01 | 9:36 | +0:04 |
24M | 24.00 mi | 15:02:38 | 3:46:33 | 9:26 | 9:32 | 9:32 | -0:04 |
40K | 24.85 mi | 15:10:59 | 3:54:54 | 9:27 | 8:21 | 9:46 | +0:14 |
25.2M | 25.20 mi | 15:14:31 | 3:58:26 | 9:28 | 3:32 | 10:15 | +0:29 |
Finish | 26.22 mi | 15:23:37 | 4:07:32 | 9:27 | 9:06 | 8:56 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:56 /mi
Average Pace
9:27 /mi
Slowest Pace
10:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:54:06
95% of race
Time at Steady Pace
13:26
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:52 | 28:47 | 9:16 | 28:47 | 9:16 | #21021 | |
10K | 6.21 mi | 12:13:32 | 57:27 | 9:15 | 28:40 | 9:14 | #20802 | |
15K | 9.32 mi | 12:42:32 | 1:26:27 | 9:17 | 29:00 | 9:20 | #20570 | |
20K | 12.43 mi | 13:11:15 | 1:55:10 | 9:16 | 28:43 | 9:15 | #19998 | |
Half | 13.11 mi | 13:17:23 | 2:01:18 | 9:15 | 6:08 | 8:59 | #19919 | |
25K | 15.53 mi | 13:40:26 | 2:24:21 | 9:18 | 23:03 | 9:30 | #19508 | |
30K | 18.64 mi | 14:10:42 | 2:54:37 | 9:22 | 30:16 | 9:45 | #18898 | |
20M | 20.00 mi | 14:24:03 | 3:07:58 | 9:24 | 13:21 | 9:49 | #18667 | |
21M | 21.00 mi | 14:33:57 | 3:17:52 | 9:25 | 9:54 | 9:54 | #18327 | |
35K | 21.75 mi | 14:41:05 | 3:25:00 | 9:26 | 7:08 | 9:32 | #18209 | |
23M | 23.00 mi | 14:53:06 | 3:37:01 | 9:26 | 12:01 | 9:36 | #17923 | |
24M | 24.00 mi | 15:02:38 | 3:46:33 | 9:26 | 9:32 | 9:32 | #17763 | |
40K | 24.85 mi | 15:10:59 | 3:54:54 | 9:27 | 8:21 | 9:46 | #17631 | |
25.2M | 25.20 mi | 15:14:31 | 3:58:26 | 9:28 | 3:32 | 10:15 | #17526 | |
Finish | 26.22 mi | 15:23:37 | 4:07:32 | 9:27 | 9:06 | 8:56 | #17365 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21021 | 8412 | 8412 | 20137(Top 79%) | 7854(Top 72%) | 7854(Top 169%) |
| 10K | 6.21 mi | 3.10 mi | 20802+219 | 8276+136 | 8276+136 | 20555(Top 80%) | 8131(Top 74%) | 8131(Top 174%) |
| 15K | 9.32 mi | 3.11 mi | 20570+232 | 8126+150 | 8126+150 | 20137(Top 79%) | 7854(Top 72%) | 7854(Top 169%) |
| 20K | 12.43 mi | 3.11 mi | 19998+572 | 7825+301 | 7825+301 | 18361(Top 72%) | 6912(Top 63%) | 6912(Top 148%) |
| Half | 13.11 mi | 0.68 mi | 19919+79 | 7788+37 | 7788+37 | 18246(Top 71%) | 6916(Top 63%) | 6916(Top 148%) |
| 25K | 15.53 mi | 2.42 mi | 19508+411 | 7582+206 | 7582+206 | 17587(Top 69%) | 6581(Top 60%) | 6581(Top 141%) |
| 30K | 18.64 mi | 3.11 mi | 18898+610 | 7313+269 | 7313+269 | 16410(Top 64%) | 6194(Top 57%) | 6194(Top 133%) |
| 20M | 20.00 mi | 1.36 mi | 18667+231 | 7219+94 | 7219+94 | 15864(Top 62%) | 6144(Top 56%) | 6144(Top 132%) |
| 21M | 21.00 mi | 1.00 mi | 18327+340 | 7067+152 | 7067+152 | 12613(Top 49%) | 4594(Top 42%) | 4594(Top 99%) |
| 35K | 21.75 mi | 0.75 mi | 18209+118 | 7014+53 | 7014+53 | 15636(Top 61%) | 6165(Top 56%) | 6165(Top 132%) |
| 23M | 23.00 mi | 1.25 mi | 17923+286 | 6893+121 | 6893+121 | 13938(Top 55%) | 5389(Top 49%) | 5389(Top 116%) |
| 24M | 24.00 mi | 1.00 mi | 17763+160 | 6828+65 | 6828+65 | 14634(Top 57%) | 5769(Top 53%) | 5769(Top 124%) |
| 40K | 24.85 mi | 0.85 mi | 17631+132 | 6781+47 | 6781+47 | 14166(Top 55%) | 5618(Top 51%) | 5618(Top 121%) |
| 25.2M | 25.20 mi | 0.35 mi | 17526+105 | 6740+41 | 6740+41 | 11967(Top 47%) | 4598(Top 42%) | 4598(Top 99%) |
| Finish | 26.22 mi | 1.02 mi | 17365+161 | 6680+60 | 6680+60 | 13882(Top 54%) | 5421(Top 50%) | 5421(Top 116%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20137
Females
7854
F18-39
7854
5K→10K
3.1 - 6.2 mi
Overall
20555
Females
8131
F18-39
8131
10K→15K
6.2 - 9.3 mi
Overall
20137
Females
7854
F18-39
7854
15K→20K
9.3 - 12.4 mi
Overall
18361
Females
6912
F18-39
6912
20K→Half
12.4 - 13.1 mi
Overall
18246
Females
6916
F18-39
6916
Half→25K
13.1 - 15.5 mi
Overall
17587
Females
6581
F18-39
6581
25K→30K
15.5 - 18.6 mi
Overall
16410
Females
6194
F18-39
6194
30K→20M
18.6 - 20.0 mi
Overall
15864
Females
6144
F18-39
6144
20M→21M
20.0 - 21.0 mi
Overall
12613
Females
4594
F18-39
4594
21M→35K
21.0 - 21.8 mi
Overall
15636
Females
6165
F18-39
6165
35K→23M
21.8 - 23.0 mi
Overall
13938
Females
5389
F18-39
5389
23M→24M
23.0 - 24.0 mi
Overall
14634
Females
5769
F18-39
5769
24M→40K
24.0 - 24.9 mi
Overall
14166
Females
5618
F18-39
5618
40K→25.2M
24.9 - 25.2 mi
Overall
11967
Females
4598
F18-39
4598
25.2M→Finish
25.2 - 26.2 mi
Overall
13882
Females
5421
F18-39
5421
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21021 |
| 5K → 10K | 359 | 140 | +219 | #21021 | #20802 |
| 10K → 15K | 337 | 105 | +232 | #20802 | #20570 |
| 15K → 20K | 582 | 10 | +572 | #20570 | #19998 |
| 20K → Half | 84 | 5 | +79 | #19998 | #19919 |
| Half → 25K | 432 | 21 | +411 | #19919 | #19508 |
| 25K → 30K | 624 | 14 | +610 | #19508 | #18898 |
| 30K → 20M | 241 | 10 | +231 | #18898 | #18667 |
| 20M → 21M | 341 | 1 | +340 | #18667 | #18327 |
| 21M → 35K | 124 | 6 | +118 | #18327 | #18209 |
| 35K → 23M | 289 | 3 | +286 | #18209 | #17923 |
| 23M → 24M | 166 | 6 | +160 | #17923 | #17763 |
| 24M → 40K | 144 | 12 | +132 | #17763 | #17631 |
| 40K → 25.2M | 105 | 0 | +105 | #17631 | #17526 |
| 25.2M → Finish | 164 | 3 | +161 | #17526 | #17365 |
| TOTALS | 3992 | 336 | +3656 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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