Alexandra Casciato
Bib: 25709•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:52 | 28:14 | 9:05 | 28:14 | 9:05 | - |
10K | 6.21 mi | 12:09:11 | 53:33 | 8:37 | 25:19 | 8:09 | -0:56 |
15K | 9.32 mi | 12:34:29 | 1:18:51 | 8:28 | 25:19 | 8:09 | 0:00 |
20K | 12.43 mi | 13:01:35 | 1:45:57 | 8:32 | 27:06 | 8:43 | +0:34 |
Half | 13.11 mi | 13:07:44 | 1:52:06 | 8:33 | 6:09 | 9:01 | +0:18 |
25K | 15.53 mi | 13:29:35 | 2:13:57 | 8:37 | 21:51 | 9:01 | 0:00 |
30K | 18.64 mi | 13:59:46 | 2:44:08 | 8:48 | 30:11 | 9:43 | +0:42 |
20M | 20.00 mi | 14:13:32 | 2:57:54 | 8:54 | 13:46 | 10:08 | +0:25 |
21M | 21.00 mi | 14:23:39 | 3:08:01 | 8:57 | 10:07 | 10:08 | 0:00 |
35K | 21.75 mi | 14:30:30 | 3:14:52 | 8:58 | 6:51 | 9:09 | -0:59 |
23M | 23.00 mi | 14:42:39 | 3:27:01 | 9:00 | 12:09 | 9:42 | +0:33 |
24M | 24.00 mi | 14:52:20 | 3:36:42 | 9:02 | 9:42 | 9:42 | 0:00 |
40K | 24.85 mi | 15:00:38 | 3:45:00 | 9:03 | 8:18 | 9:42 | 0:00 |
25.2M | 25.20 mi | 15:04:29 | 3:48:51 | 9:05 | 3:51 | 11:10 | +1:28 |
Finish | 26.22 mi | 15:13:20 | 3:57:42 | 9:04 | 8:51 | 8:41 | -2:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:09 /mi
Average Pace
9:04 /mi
Slowest Pace
11:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:26:34
36% of race
Time at Steady Pace
1:03:05
27% of race
Time at Slower Pace
1:28:03
37% of race
Average Pace: 9:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:52 | 28:14 | 9:05 | 28:14 | 9:05 | #20416 | |
10K | 6.21 mi | 12:09:11 | 53:33 | 8:37 | 25:19 | 8:09 | #18174 | |
15K | 9.32 mi | 12:34:29 | 1:18:51 | 8:28 | 25:19 | 8:09 | #16856 | |
20K | 12.43 mi | 13:01:35 | 1:45:57 | 8:32 | 27:06 | 8:43 | #16563 | |
Half | 13.11 mi | 13:07:44 | 1:52:06 | 8:33 | 6:09 | 9:01 | #16671 | |
25K | 15.53 mi | 13:29:35 | 2:13:57 | 8:37 | 21:51 | 9:01 | #16420 | |
30K | 18.64 mi | 13:59:46 | 2:44:08 | 8:48 | 30:11 | 9:43 | #16428 | |
20M | 20.00 mi | 14:13:32 | 2:57:54 | 8:54 | 13:46 | 10:08 | #16469 | |
21M | 21.00 mi | 14:23:39 | 3:08:01 | 8:57 | 10:07 | 10:08 | #16319 | |
35K | 21.75 mi | 14:30:30 | 3:14:52 | 8:58 | 6:51 | 9:09 | #16223 | |
23M | 23.00 mi | 14:42:39 | 3:27:01 | 9:00 | 12:09 | 9:42 | #16112 | |
24M | 24.00 mi | 14:52:20 | 3:36:42 | 9:02 | 9:42 | 9:42 | #16053 | |
40K | 24.85 mi | 15:00:38 | 3:45:00 | 9:03 | 8:18 | 9:42 | #15950 | |
25.2M | 25.20 mi | 15:04:29 | 3:48:51 | 9:05 | 3:51 | 11:10 | #15939 | |
Finish | 26.22 mi | 15:13:20 | 3:57:42 | 9:04 | 8:51 | 8:41 | #15793 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20416 | 8099 | 8099 | 14375(Top 56%) | 4596(Top 42%) | 4596(Top 99%) |
| 10K | 6.21 mi | 3.10 mi | 18174+2242 | 6850+1249 | 6850+1249 | 15208(Top 60%) | 5053(Top 46%) | 5053(Top 108%) |
| 15K | 9.32 mi | 3.11 mi | 16856+1318 | 6059+791 | 6059+791 | 14375(Top 56%) | 4596(Top 42%) | 4596(Top 99%) |
| 20K | 12.43 mi | 3.11 mi | 16563+293 | 5894+165 | 5894+165 | 15965(Top 62%) | 5567(Top 51%) | 5567(Top 119%) |
| Half | 13.11 mi | 0.68 mi | 16671-108 | 5971-77 | 5971-77 | 18282(Top 72%) | 6951(Top 64%) | 6951(Top 149%) |
| 25K | 15.53 mi | 2.42 mi | 16420+251 | 5853+118 | 5853+118 | 15576(Top 61%) | 5495(Top 50%) | 5495(Top 118%) |
| 30K | 18.64 mi | 3.11 mi | 16428-8 | 5928-75 | 5928-75 | 16306(Top 64%) | 6127(Top 56%) | 6127(Top 131%) |
| 20M | 20.00 mi | 1.36 mi | 16469-41 | 5991-63 | 5991-63 | 16887(Top 66%) | 6666(Top 61%) | 6666(Top 143%) |
| 21M | 21.00 mi | 1.00 mi | 16319+150 | 5932+59 | 5932+59 | 13475(Top 53%) | 5033(Top 46%) | 5033(Top 108%) |
| 35K | 21.75 mi | 0.75 mi | 16223+96 | 5904+28 | 5904+28 | 14098(Top 55%) | 5379(Top 49%) | 5379(Top 115%) |
| 23M | 23.00 mi | 1.25 mi | 16112+111 | 5873+31 | 5873+31 | 14326(Top 56%) | 5597(Top 51%) | 5597(Top 120%) |
| 24M | 24.00 mi | 1.00 mi | 16053+59 | 5872+1 | 5872+1 | 15240(Top 60%) | 6082(Top 56%) | 6082(Top 131%) |
| 40K | 24.85 mi | 0.85 mi | 15950+103 | 5844+28 | 5844+28 | 13883(Top 54%) | 5486(Top 50%) | 5486(Top 118%) |
| 25.2M | 25.20 mi | 0.35 mi | 15939+11 | 5846-2 | 5846-2 | 15044(Top 59%) | 6053(Top 55%) | 6053(Top 130%) |
| Finish | 26.22 mi | 1.02 mi | 15793+146 | 5797+49 | 5797+49 | 12581(Top 49%) | 4767(Top 44%) | 4767(Top 102%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14375
Females
4596
F18-39
4596
5K→10K
3.1 - 6.2 mi
Overall
15208
Females
5053
F18-39
5053
10K→15K
6.2 - 9.3 mi
Overall
14375
Females
4596
F18-39
4596
15K→20K
9.3 - 12.4 mi
Overall
15965
Females
5567
F18-39
5567
20K→Half
12.4 - 13.1 mi
Overall
18282
Females
6951
F18-39
6951
Half→25K
13.1 - 15.5 mi
Overall
15576
Females
5495
F18-39
5495
25K→30K
15.5 - 18.6 mi
Overall
16306
Females
6127
F18-39
6127
30K→20M
18.6 - 20.0 mi
Overall
16887
Females
6666
F18-39
6666
20M→21M
20.0 - 21.0 mi
Overall
13475
Females
5033
F18-39
5033
21M→35K
21.0 - 21.8 mi
Overall
14098
Females
5379
F18-39
5379
35K→23M
21.8 - 23.0 mi
Overall
14326
Females
5597
F18-39
5597
23M→24M
23.0 - 24.0 mi
Overall
15240
Females
6082
F18-39
6082
24M→40K
24.0 - 24.9 mi
Overall
13883
Females
5486
F18-39
5486
40K→25.2M
24.9 - 25.2 mi
Overall
15044
Females
6053
F18-39
6053
25.2M→Finish
25.2 - 26.2 mi
Overall
12581
Females
4767
F18-39
4767
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20416 |
| 5K → 10K | 2243 | 1 | +2242 | #20416 | #18174 |
| 10K → 15K | 1321 | 3 | +1318 | #18174 | #16856 |
| 15K → 20K | 402 | 109 | +293 | #16856 | #16563 |
| 20K → Half | 13 | 121 | -108 | #16563 | #16671 |
| Half → 25K | 344 | 93 | +251 | #16671 | #16420 |
| 25K → 30K | 230 | 238 | -8 | #16420 | #16428 |
| 30K → 20M | 112 | 153 | -41 | #16428 | #16469 |
| 20M → 21M | 183 | 33 | +150 | #16469 | #16319 |
| 21M → 35K | 118 | 22 | +96 | #16319 | #16223 |
| 35K → 23M | 155 | 44 | +111 | #16223 | #16112 |
| 23M → 24M | 110 | 51 | +59 | #16112 | #16053 |
| 24M → 40K | 128 | 25 | +103 | #16053 | #15950 |
| 40K → 25.2M | 41 | 30 | +11 | #15950 | #15939 |
| 25.2M → Finish | 156 | 10 | +146 | #15939 | #15793 |
| TOTALS | 5556 | 933 | +4623 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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