Henry Mckain
Bib: 25691•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:08 | 32:11 | 10:22 | 32:11 | 10:22 | - |
10K | 6.21 mi | 12:19:14 | 1:03:17 | 10:11 | 31:06 | 10:01 | -0:21 |
15K | 9.32 mi | 12:50:52 | 1:34:55 | 10:11 | 31:38 | 10:11 | +0:10 |
20K | 12.43 mi | 13:27:13 | 2:11:16 | 10:34 | 36:21 | 11:42 | +1:31 |
Half | 13.11 mi | 13:34:25 | 2:18:28 | 10:34 | 7:12 | 10:33 | -1:09 |
25K | 15.53 mi | 14:04:59 | 2:49:02 | 10:53 | 30:34 | 12:36 | +2:03 |
30K | 18.64 mi | 14:50:16 | 3:34:19 | 11:30 | 45:17 | 14:35 | +1:59 |
20M | 20.00 mi | 15:09:42 | 3:53:45 | 11:41 | 19:26 | 14:18 | -0:17 |
21M | 21.00 mi | 15:25:52 | 4:09:55 | 11:54 | 16:10 | 16:10 | +1:52 |
35K | 21.75 mi | 15:37:08 | 4:21:11 | 12:01 | 11:16 | 15:04 | -1:06 |
23M | 23.00 mi | 15:57:15 | 4:41:18 | 12:14 | 20:07 | 16:04 | +1:00 |
24M | 24.00 mi | 16:11:39 | 4:55:42 | 12:19 | 14:24 | 14:24 | -1:40 |
40K | 24.85 mi | 16:24:08 | 5:08:11 | 12:24 | 12:29 | 14:36 | +0:12 |
25.2M | 25.20 mi | 16:28:50 | 5:12:53 | 12:25 | 4:42 | 13:38 | -0:58 |
Finish | 26.22 mi | 16:39:49 | 5:23:52 | 12:22 | 10:59 | 10:47 | -2:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:01 /mi
Average Pace
12:22 /mi
Slowest Pace
16:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:29:27
46% of race
Time at Steady Pace
2:06:52
39% of race
Time at Slower Pace
47:33
15% of race
Average Pace: 12:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:08 | 32:11 | 10:22 | 32:11 | 10:22 | #23800 | |
10K | 6.21 mi | 12:19:14 | 1:03:17 | 10:11 | 31:06 | 10:01 | #23176 | |
15K | 9.32 mi | 12:50:52 | 1:34:55 | 10:11 | 31:38 | 10:11 | #22889 | |
20K | 12.43 mi | 13:27:13 | 2:11:16 | 10:34 | 36:21 | 11:42 | #23147 | |
Half | 13.11 mi | 13:34:25 | 2:18:28 | 10:34 | 7:12 | 10:33 | #23128 | |
25K | 15.53 mi | 14:04:59 | 2:49:02 | 10:53 | 30:34 | 12:36 | #23354 | |
30K | 18.64 mi | 14:50:16 | 3:34:19 | 11:30 | 45:17 | 14:35 | #23761 | |
20M | 20.00 mi | 15:09:42 | 3:53:45 | 11:41 | 19:26 | 14:18 | #23807 | |
21M | 21.00 mi | 15:25:52 | 4:09:55 | 11:54 | 16:10 | 16:10 | #23859 | |
35K | 21.75 mi | 15:37:08 | 4:21:11 | 12:01 | 11:16 | 15:04 | #23926 | |
23M | 23.00 mi | 15:57:15 | 4:41:18 | 12:14 | 20:07 | 16:04 | #24045 | |
24M | 24.00 mi | 16:11:39 | 4:55:42 | 12:19 | 14:24 | 14:24 | #24101 | |
40K | 24.85 mi | 16:24:08 | 5:08:11 | 12:24 | 12:29 | 14:36 | #24130 | |
25.2M | 25.20 mi | 16:28:50 | 5:12:53 | 12:25 | 4:42 | 13:38 | #24094 | |
Finish | 26.22 mi | 16:39:49 | 5:23:52 | 12:22 | 10:59 | 10:47 | #24025 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23800 | 13913 | 13913 | 22293(Top 87%) | 13214(Top 91%) | 13214(Top 273%) |
| 10K | 6.21 mi | 3.10 mi | 23176+624 | 13629+284 | 13629+284 | 22585(Top 88%) | 13317(Top 91%) | 13317(Top 275%) |
| 15K | 9.32 mi | 3.11 mi | 22889+287 | 13489+140 | 13489+140 | 22293(Top 87%) | 13214(Top 91%) | 13214(Top 273%) |
| 20K | 12.43 mi | 3.11 mi | 23147-258 | 13602-113 | 13602-113 | 23630(Top 92%) | 13788(Top 95%) | 13788(Top 284%) |
| Half | 13.11 mi | 0.68 mi | 23128+19 | 13592+10 | 13592+10 | 22745(Top 89%) | 13348(Top 92%) | 13348(Top 275%) |
| 25K | 15.53 mi | 2.42 mi | 23354-226 | 13659-67 | 13659-67 | 23834(Top 93%) | 13804(Top 95%) | 13804(Top 285%) |
| 30K | 18.64 mi | 3.11 mi | 23761-407 | 13827-168 | 13827-168 | 24644(Top 96%) | 14108(Top 97%) | 14108(Top 291%) |
| 20M | 20.00 mi | 1.36 mi | 23807-46 | 13820+7 | 13820+7 | 24211(Top 95%) | 13829(Top 95%) | 13829(Top 285%) |
| 21M | 21.00 mi | 1.00 mi | 23859-52 | 13836-16 | 13836-16 | 24599(Top 96%) | 14018(Top 96%) | 14018(Top 289%) |
| 35K | 21.75 mi | 0.75 mi | 23926-67 | 13859-23 | 13859-23 | 24888(Top 97%) | 14150(Top 97%) | 14150(Top 292%) |
| 23M | 23.00 mi | 1.25 mi | 24045-119 | 13911-52 | 13911-52 | 25099(Top 98%) | 14278(Top 98%) | 14278(Top 294%) |
| 24M | 24.00 mi | 1.00 mi | 24101-56 | 13923-12 | 13923-12 | 24489(Top 96%) | 13877(Top 95%) | 13877(Top 286%) |
| 40K | 24.85 mi | 0.85 mi | 24130-29 | 13926-3 | 13926-3 | 24218(Top 95%) | 13707(Top 94%) | 13707(Top 283%) |
| 25.2M | 25.20 mi | 0.35 mi | 24094+36 | 13911+15 | 13911+15 | 20957(Top 82%) | 11958(Top 82%) | 11958(Top 247%) |
| Finish | 26.22 mi | 1.02 mi | 24025+69 | 13867+44 | 13867+44 | 20759(Top 81%) | 11867(Top 81%) | 11867(Top 245%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22293
Males
13214
M18-39
13214
5K→10K
3.1 - 6.2 mi
Overall
22585
Males
13317
M18-39
13317
10K→15K
6.2 - 9.3 mi
Overall
22293
Males
13214
M18-39
13214
15K→20K
9.3 - 12.4 mi
Overall
23630
Males
13788
M18-39
13788
20K→Half
12.4 - 13.1 mi
Overall
22745
Males
13348
M18-39
13348
Half→25K
13.1 - 15.5 mi
Overall
23834
Males
13804
M18-39
13804
25K→30K
15.5 - 18.6 mi
Overall
24644
Males
14108
M18-39
14108
30K→20M
18.6 - 20.0 mi
Overall
24211
Males
13829
M18-39
13829
20M→21M
20.0 - 21.0 mi
Overall
24599
Males
14018
M18-39
14018
21M→35K
21.0 - 21.8 mi
Overall
24888
Males
14150
M18-39
14150
35K→23M
21.8 - 23.0 mi
Overall
25099
Males
14278
M18-39
14278
23M→24M
23.0 - 24.0 mi
Overall
24489
Males
13877
M18-39
13877
24M→40K
24.0 - 24.9 mi
Overall
24218
Males
13707
M18-39
13707
40K→25.2M
24.9 - 25.2 mi
Overall
20957
Males
11958
M18-39
11958
25.2M→Finish
25.2 - 26.2 mi
Overall
20759
Males
11867
M18-39
11867
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23800 |
| 5K → 10K | 652 | 28 | +624 | #23800 | #23176 |
| 10K → 15K | 324 | 37 | +287 | #23176 | #22889 |
| 15K → 20K | 83 | 341 | -258 | #22889 | #23147 |
| 20K → Half | 36 | 17 | +19 | #23147 | #23128 |
| Half → 25K | 57 | 283 | -226 | #23128 | #23354 |
| 25K → 30K | 36 | 443 | -407 | #23354 | #23761 |
| 30K → 20M | 31 | 77 | -46 | #23761 | #23807 |
| 20M → 21M | 35 | 87 | -52 | #23807 | #23859 |
| 21M → 35K | 10 | 77 | -67 | #23859 | #23926 |
| 35K → 23M | 15 | 134 | -119 | #23926 | #24045 |
| 23M → 24M | 10 | 66 | -56 | #24045 | #24101 |
| 24M → 40K | 23 | 52 | -29 | #24101 | #24130 |
| 40K → 25.2M | 40 | 4 | +36 | #24130 | #24094 |
| 25.2M → Finish | 72 | 3 | +69 | #24094 | #24025 |
| TOTALS | 1424 | 1649 | -225 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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