Rachel Forsyth-Tuerck
Bib: 25657•F
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:29 | 37:12 | 11:58 | 37:12 | 11:58 | - |
10K | 6.21 mi | 12:30:59 | 1:14:42 | 12:01 | 37:30 | 12:04 | +0:06 |
15K | 9.32 mi | 13:09:30 | 1:53:13 | 12:09 | 38:31 | 12:24 | +0:20 |
20K | 12.43 mi | 13:49:18 | 2:33:01 | 12:19 | 39:48 | 12:49 | +0:25 |
Half | 13.11 mi | 13:57:59 | 2:41:42 | 12:20 | 8:41 | 12:44 | -0:05 |
25K | 15.53 mi | 14:29:32 | 3:13:15 | 12:26 | 31:33 | 13:01 | +0:17 |
30K | 18.64 mi | 15:13:12 | 3:56:55 | 12:43 | 43:40 | 14:03 | +1:02 |
20M | 20.00 mi | 15:31:59 | 4:15:42 | 12:47 | 18:47 | 13:49 | -0:14 |
21M | 21.00 mi | 15:47:35 | 4:31:18 | 12:55 | 15:36 | 15:36 | +1:47 |
35K | 21.75 mi | 15:57:55 | 4:41:38 | 12:57 | 10:20 | 13:49 | -1:47 |
23M | 23.00 mi | 16:14:51 | 4:58:34 | 12:59 | 16:56 | 13:31 | -0:18 |
24M | 24.00 mi | 16:28:04 | 5:11:47 | 12:59 | 13:13 | 13:13 | -0:18 |
40K | 24.85 mi | 16:39:55 | 5:23:38 | 13:01 | 11:51 | 13:52 | +0:39 |
25.2M | 25.20 mi | 16:45:15 | 5:28:58 | 13:03 | 5:20 | 15:28 | +1:36 |
Finish | 26.22 mi | 16:57:33 | 5:41:16 | 13:02 | 12:18 | 12:04 | -3:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:58 /mi
Average Pace
13:02 /mi
Slowest Pace
15:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:05:31
37% of race
Time at Steady Pace
1:50:11
32% of race
Time at Slower Pace
1:45:34
31% of race
Average Pace: 13:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:29 | 37:12 | 11:58 | 37:12 | 11:58 | #25410 | |
10K | 6.21 mi | 12:30:59 | 1:14:42 | 12:01 | 37:30 | 12:04 | #25314 | |
15K | 9.32 mi | 13:09:30 | 1:53:13 | 12:09 | 38:31 | 12:24 | #25242 | |
20K | 12.43 mi | 13:49:18 | 2:33:01 | 12:19 | 39:48 | 12:49 | #25163 | |
Half | 13.11 mi | 13:57:59 | 2:41:42 | 12:20 | 8:41 | 12:44 | #25168 | |
25K | 15.53 mi | 14:29:32 | 3:13:15 | 12:26 | 31:33 | 13:01 | #25075 | |
30K | 18.64 mi | 15:13:12 | 3:56:55 | 12:43 | 43:40 | 14:03 | #24971 | |
20M | 20.00 mi | 15:31:59 | 4:15:42 | 12:47 | 18:47 | 13:49 | #24923 | |
21M | 21.00 mi | 15:47:35 | 4:31:18 | 12:55 | 15:36 | 15:36 | #24905 | |
35K | 21.75 mi | 15:57:55 | 4:41:38 | 12:57 | 10:20 | 13:49 | #24909 | |
23M | 23.00 mi | 16:14:51 | 4:58:34 | 12:59 | 16:56 | 13:31 | #24860 | |
24M | 24.00 mi | 16:28:04 | 5:11:47 | 12:59 | 13:13 | 13:13 | #24819 | |
40K | 24.85 mi | 16:39:55 | 5:23:38 | 13:01 | 11:51 | 13:52 | #24804 | |
25.2M | 25.20 mi | 16:45:15 | 5:28:58 | 13:03 | 5:20 | 15:28 | #24795 | |
Finish | 26.22 mi | 16:57:33 | 5:41:16 | 13:02 | 12:18 | 12:04 | #24775 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25410 | 10833 | 10833 | 25014(Top 98%) | 10587(Top 97%) | 10587(Top 892%) |
| 10K | 6.21 mi | 3.10 mi | 25314+96 | 10777+56 | 10777+56 | 25140(Top 98%) | 10651(Top 98%) | 10651(Top 897%) |
| 15K | 9.32 mi | 3.11 mi | 25242+72 | 10723+54 | 10723+54 | 25014(Top 98%) | 10587(Top 97%) | 10587(Top 892%) |
| 20K | 12.43 mi | 3.11 mi | 25163+79 | 10675+48 | 10675+48 | 24740(Top 97%) | 10445(Top 96%) | 10445(Top 880%) |
| Half | 13.11 mi | 0.68 mi | 25168-5 | 10682-7 | 10682-7 | 25055(Top 98%) | 10661(Top 98%) | 10661(Top 898%) |
| 25K | 15.53 mi | 2.42 mi | 25075+93 | 10629+53 | 10629+53 | 24218(Top 95%) | 10200(Top 93%) | 10200(Top 859%) |
| 30K | 18.64 mi | 3.11 mi | 24971+104 | 10577+52 | 10577+52 | 24253(Top 95%) | 10286(Top 94%) | 10286(Top 867%) |
| 20M | 20.00 mi | 1.36 mi | 24923+48 | 10557+20 | 10557+20 | 23809(Top 93%) | 10149(Top 93%) | 10149(Top 855%) |
| 21M | 21.00 mi | 1.00 mi | 24905+18 | 10552+5 | 10552+5 | 24185(Top 95%) | 10364(Top 95%) | 10364(Top 873%) |
| 35K | 21.75 mi | 0.75 mi | 24909-4 | 10559-7 | 10559-7 | 24127(Top 94%) | 10363(Top 95%) | 10363(Top 873%) |
| 23M | 23.00 mi | 1.25 mi | 24860+49 | 10538+21 | 10538+21 | 23268(Top 91%) | 9961(Top 91%) | 9961(Top 839%) |
| 24M | 24.00 mi | 1.00 mi | 24819+41 | 10525+13 | 10525+13 | 23383(Top 92%) | 10093(Top 92%) | 10093(Top 850%) |
| 40K | 24.85 mi | 0.85 mi | 24804+15 | 10522+3 | 10522+3 | 23469(Top 92%) | 10148(Top 93%) | 10148(Top 855%) |
| 25.2M | 25.20 mi | 0.35 mi | 24795+9 | 10519+3 | 10519+3 | 23538(Top 92%) | 10173(Top 93%) | 10173(Top 857%) |
| Finish | 26.22 mi | 1.02 mi | 24775+20 | 10520-1 | 10520-1 | 23345(Top 91%) | 10100(Top 92%) | 10100(Top 851%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25014
Females
10587
F50-54
10587
5K→10K
3.1 - 6.2 mi
Overall
25140
Females
10651
F50-54
10651
10K→15K
6.2 - 9.3 mi
Overall
25014
Females
10587
F50-54
10587
15K→20K
9.3 - 12.4 mi
Overall
24740
Females
10445
F50-54
10445
20K→Half
12.4 - 13.1 mi
Overall
25055
Females
10661
F50-54
10661
Half→25K
13.1 - 15.5 mi
Overall
24218
Females
10200
F50-54
10200
25K→30K
15.5 - 18.6 mi
Overall
24253
Females
10286
F50-54
10286
30K→20M
18.6 - 20.0 mi
Overall
23809
Females
10149
F50-54
10149
20M→21M
20.0 - 21.0 mi
Overall
24185
Females
10364
F50-54
10364
21M→35K
21.0 - 21.8 mi
Overall
24127
Females
10363
F50-54
10363
35K→23M
21.8 - 23.0 mi
Overall
23268
Females
9961
F50-54
9961
23M→24M
23.0 - 24.0 mi
Overall
23383
Females
10093
F50-54
10093
24M→40K
24.0 - 24.9 mi
Overall
23469
Females
10148
F50-54
10148
40K→25.2M
24.9 - 25.2 mi
Overall
23538
Females
10173
F50-54
10173
25.2M→Finish
25.2 - 26.2 mi
Overall
23345
Females
10100
F50-54
10100
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25410 |
| 5K → 10K | 109 | 13 | +96 | #25410 | #25314 |
| 10K → 15K | 82 | 10 | +72 | #25314 | #25242 |
| 15K → 20K | 94 | 15 | +79 | #25242 | #25163 |
| 20K → Half | 8 | 13 | -5 | #25163 | #25168 |
| Half → 25K | 98 | 5 | +93 | #25168 | #25075 |
| 25K → 30K | 121 | 17 | +104 | #25075 | #24971 |
| 30K → 20M | 59 | 11 | +48 | #24971 | #24923 |
| 20M → 21M | 34 | 16 | +18 | #24923 | #24905 |
| 21M → 35K | 17 | 21 | -4 | #24905 | #24909 |
| 35K → 23M | 56 | 7 | +49 | #24909 | #24860 |
| 23M → 24M | 47 | 6 | +41 | #24860 | #24819 |
| 24M → 40K | 26 | 11 | +15 | #24819 | #24804 |
| 40K → 25.2M | 11 | 2 | +9 | #24804 | #24795 |
| 25.2M → Finish | 35 | 15 | +20 | #24795 | #24775 |
| TOTALS | 797 | 162 | +635 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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