Alyssa Pannozzi
Bib: 25643•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:04 | 33:44 | 10:51 | 33:44 | 10:51 | - |
10K | 6.21 mi | 12:32:21 | 1:09:01 | 11:06 | 35:17 | 11:21 | +0:30 |
15K | 9.32 mi | 13:09:45 | 1:46:25 | 11:25 | 37:24 | 12:02 | +0:41 |
20K | 12.43 mi | 13:49:57 | 2:26:37 | 11:48 | 40:12 | 12:56 | +0:54 |
Half | 13.11 mi | 13:58:18 | 2:34:58 | 11:49 | 8:21 | 12:14 | -0:42 |
25K | 15.53 mi | 14:30:56 | 3:07:36 | 12:05 | 32:38 | 13:28 | +1:14 |
30K | 18.64 mi | 15:17:01 | 3:53:41 | 12:32 | 46:05 | 14:50 | +1:22 |
20M | 20.00 mi | 15:40:10 | 4:16:50 | 12:50 | 23:09 | 17:02 | +2:12 |
21M | 21.00 mi | 15:57:54 | 4:34:34 | 13:04 | 17:44 | 17:44 | +0:42 |
35K | 21.75 mi | 16:08:07 | 4:44:47 | 13:06 | 10:13 | 13:39 | -4:05 |
23M | 23.00 mi | 16:34:53 | 5:11:33 | 13:33 | 26:46 | 21:23 | +7:44 |
24M | 24.00 mi | 16:50:01 | 5:26:41 | 13:37 | 15:08 | 15:08 | -6:15 |
40K | 24.85 mi | 17:06:52 | 5:43:32 | 13:49 | 16:51 | 19:42 | +4:34 |
25.2M | 25.20 mi | 17:14:26 | 5:51:06 | 13:56 | 7:34 | 21:56 | +2:14 |
Finish | 26.22 mi | 17:27:47 | 6:04:27 | 13:55 | 13:21 | 13:06 | -8:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:51 /mi
Average Pace
13:55 /mi
Slowest Pace
21:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:09:01
19% of race
Time at Steady Pace
3:23:22
56% of race
Time at Slower Pace
1:32:04
25% of race
Average Pace: 13:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:04 | 33:44 | 10:51 | 33:44 | 10:51 | #24673 | |
10K | 6.21 mi | 12:32:21 | 1:09:01 | 11:06 | 35:17 | 11:21 | #24683 | |
15K | 9.32 mi | 13:09:45 | 1:46:25 | 11:25 | 37:24 | 12:02 | #24759 | |
20K | 12.43 mi | 13:49:57 | 2:26:37 | 11:48 | 40:12 | 12:56 | #24807 | |
Half | 13.11 mi | 13:58:18 | 2:34:58 | 11:49 | 8:21 | 12:14 | #24800 | |
25K | 15.53 mi | 14:30:56 | 3:07:36 | 12:05 | 32:38 | 13:28 | #24801 | |
30K | 18.64 mi | 15:17:01 | 3:53:41 | 12:32 | 46:05 | 14:50 | #24846 | |
20M | 20.00 mi | 15:40:10 | 4:16:50 | 12:50 | 23:09 | 17:02 | #24968 | |
21M | 21.00 mi | 15:57:54 | 4:34:34 | 13:04 | 17:44 | 17:44 | #25036 | |
35K | 21.75 mi | 16:08:07 | 4:44:47 | 13:06 | 10:13 | 13:39 | #25022 | |
23M | 23.00 mi | 16:34:53 | 5:11:33 | 13:33 | 26:46 | 21:23 | #25264 | |
24M | 24.00 mi | 16:50:01 | 5:26:41 | 13:37 | 15:08 | 15:08 | #25282 | |
40K | 24.85 mi | 17:06:52 | 5:43:32 | 13:49 | 16:51 | 19:42 | #25386 | |
25.2M | 25.20 mi | 17:14:26 | 5:51:06 | 13:56 | 7:34 | 21:56 | #25442 | |
Finish | 26.22 mi | 17:27:47 | 6:04:27 | 13:55 | 13:21 | 13:06 | #25440 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24673 | 10350 | 10350 | 24741(Top 97%) | 10414(Top 95%) | 10414(Top 223%) |
| 10K | 6.21 mi | 3.10 mi | 24683-10 | 10369-19 | 10369-19 | 24642(Top 96%) | 10351(Top 95%) | 10351(Top 222%) |
| 15K | 9.32 mi | 3.11 mi | 24759-76 | 10418-49 | 10418-49 | 24741(Top 97%) | 10414(Top 95%) | 10414(Top 223%) |
| 20K | 12.43 mi | 3.11 mi | 24807-48 | 10450-32 | 10450-32 | 24816(Top 97%) | 10495(Top 96%) | 10495(Top 225%) |
| Half | 13.11 mi | 0.68 mi | 24800+7 | 10444+6 | 10444+6 | 24757(Top 97%) | 10481(Top 96%) | 10481(Top 225%) |
| 25K | 15.53 mi | 2.42 mi | 24801-1 | 10462-18 | 10462-18 | 24572(Top 96%) | 10393(Top 95%) | 10393(Top 223%) |
| 30K | 18.64 mi | 3.11 mi | 24846-45 | 10506-44 | 10506-44 | 24820(Top 97%) | 10586(Top 97%) | 10586(Top 227%) |
| 20M | 20.00 mi | 1.36 mi | 24968-122 | 10587-81 | 10587-81 | 25373(Top 99%) | 10861(Top 99%) | 10861(Top 233%) |
| 21M | 21.00 mi | 1.00 mi | 25036-68 | 10628-41 | 10628-41 | 25233(Top 99%) | 10823(Top 99%) | 10823(Top 232%) |
| 35K | 21.75 mi | 0.75 mi | 25022+14 | 10623+5 | 10623+5 | 24008(Top 94%) | 10311(Top 94%) | 10311(Top 221%) |
| 23M | 23.00 mi | 1.25 mi | 25264-242 | 10762-139 | 10762-139 | 25502(Top 100%) | 10905(Top 100%) | 10905(Top 234%) |
| 24M | 24.00 mi | 1.00 mi | 25282-18 | 10778-16 | 10778-16 | 24858(Top 97%) | 10707(Top 98%) | 10707(Top 230%) |
| 40K | 24.85 mi | 0.85 mi | 25386-104 | 10838-60 | 10838-60 | 25464(Top 100%) | 10898(Top 100%) | 10898(Top 234%) |
| 25.2M | 25.20 mi | 0.35 mi | 25442-56 | 10869-31 | 10869-31 | 25469(Top 100%) | 10901(Top 100%) | 10901(Top 234%) |
| Finish | 26.22 mi | 1.02 mi | 25440+2 | 10874-5 | 10874-5 | 24438(Top 96%) | 10565(Top 97%) | 10565(Top 227%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24741
Females
10414
F18-39
10414
5K→10K
3.1 - 6.2 mi
Overall
24642
Females
10351
F18-39
10351
10K→15K
6.2 - 9.3 mi
Overall
24741
Females
10414
F18-39
10414
15K→20K
9.3 - 12.4 mi
Overall
24816
Females
10495
F18-39
10495
20K→Half
12.4 - 13.1 mi
Overall
24757
Females
10481
F18-39
10481
Half→25K
13.1 - 15.5 mi
Overall
24572
Females
10393
F18-39
10393
25K→30K
15.5 - 18.6 mi
Overall
24820
Females
10586
F18-39
10586
30K→20M
18.6 - 20.0 mi
Overall
25373
Females
10861
F18-39
10861
20M→21M
20.0 - 21.0 mi
Overall
25233
Females
10823
F18-39
10823
21M→35K
21.0 - 21.8 mi
Overall
24008
Females
10311
F18-39
10311
35K→23M
21.8 - 23.0 mi
Overall
25502
Females
10905
F18-39
10905
23M→24M
23.0 - 24.0 mi
Overall
24858
Females
10707
F18-39
10707
24M→40K
24.0 - 24.9 mi
Overall
25464
Females
10898
F18-39
10898
40K→25.2M
24.9 - 25.2 mi
Overall
25469
Females
10901
F18-39
10901
25.2M→Finish
25.2 - 26.2 mi
Overall
24438
Females
10565
F18-39
10565
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24673 |
| 5K → 10K | 121 | 131 | -10 | #24673 | #24683 |
| 10K → 15K | 60 | 136 | -76 | #24683 | #24759 |
| 15K → 20K | 54 | 102 | -48 | #24759 | #24807 |
| 20K → Half | 20 | 13 | +7 | #24807 | #24800 |
| Half → 25K | 53 | 54 | -1 | #24800 | #24801 |
| 25K → 30K | 48 | 93 | -45 | #24801 | #24846 |
| 30K → 20M | 8 | 130 | -122 | #24846 | #24968 |
| 20M → 21M | 6 | 74 | -68 | #24968 | #25036 |
| 21M → 35K | 24 | 10 | +14 | #25036 | #25022 |
| 35K → 23M | 2 | 244 | -242 | #25022 | #25264 |
| 23M → 24M | 10 | 28 | -18 | #25264 | #25282 |
| 24M → 40K | 1 | 105 | -104 | #25282 | #25386 |
| 40K → 25.2M | 1 | 57 | -56 | #25386 | #25442 |
| 25.2M → Finish | 12 | 10 | +2 | #25442 | #25440 |
| TOTALS | 420 | 1187 | -767 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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