Norah Schaefer
Bib: 25635•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:43 | 32:24 | 10:26 | 32:24 | 10:26 | - |
10K | 6.21 mi | 12:20:46 | 1:04:27 | 10:22 | 32:03 | 10:19 | -0:07 |
15K | 9.32 mi | 12:53:39 | 1:37:20 | 10:27 | 32:53 | 10:35 | +0:16 |
20K | 12.43 mi | 13:29:46 | 2:13:27 | 10:44 | 36:07 | 11:37 | +1:02 |
Half | 13.11 mi | 13:37:04 | 2:20:45 | 10:44 | 7:18 | 10:42 | -0:55 |
25K | 15.53 mi | 14:06:39 | 2:50:20 | 10:58 | 29:35 | 12:12 | +1:30 |
30K | 18.64 mi | 14:49:41 | 3:33:22 | 11:27 | 43:02 | 13:51 | +1:39 |
20M | 20.00 mi | 15:18:51 | 4:02:32 | 12:08 | 29:10 | 21:28 | +7:37 |
21M | 21.00 mi | 15:55:11 | 4:38:52 | 13:17 | 36:20 | 36:20 | +14:52 |
35K | 21.75 mi | 16:02:37 | 4:46:18 | 13:10 | 7:26 | 9:56 | -26:24 |
23M | 23.00 mi | 16:20:58 | 5:04:39 | 13:15 | 18:21 | 14:39 | +4:43 |
24M | 24.00 mi | 16:32:14 | 5:15:55 | 13:10 | 11:16 | 11:16 | -3:23 |
40K | 24.85 mi | 16:45:01 | 5:28:42 | 13:13 | 12:47 | 14:57 | +3:41 |
25.2M | 25.20 mi | 16:49:33 | 5:33:14 | 13:13 | 4:32 | 13:09 | -1:48 |
Finish | 26.22 mi | 17:00:02 | 5:43:43 | 13:07 | 10:29 | 10:17 | -2:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:56 /mi
Average Pace
13:07 /mi
Slowest Pace
36:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:25:26
77% of race
Time at Slower Pace
1:18:17
23% of race
Average Pace: 13:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:43 | 32:24 | 10:26 | 32:24 | 10:26 | #23954 | |
10K | 6.21 mi | 12:20:46 | 1:04:27 | 10:22 | 32:03 | 10:19 | #23520 | |
15K | 9.32 mi | 12:53:39 | 1:37:20 | 10:27 | 32:53 | 10:35 | #23375 | |
20K | 12.43 mi | 13:29:46 | 2:13:27 | 10:44 | 36:07 | 11:37 | #23503 | |
Half | 13.11 mi | 13:37:04 | 2:20:45 | 10:44 | 7:18 | 10:42 | #23476 | |
25K | 15.53 mi | 14:06:39 | 2:50:20 | 10:58 | 29:35 | 12:12 | #23500 | |
30K | 18.64 mi | 14:49:41 | 3:33:22 | 11:27 | 43:02 | 13:51 | #23689 | |
20M | 20.00 mi | 15:18:51 | 4:02:32 | 12:08 | 29:10 | 21:28 | #24279 | |
21M | 21.00 mi | 15:55:11 | 4:38:52 | 13:17 | 36:20 | 36:20 | #25180 | |
35K | 21.75 mi | 16:02:37 | 4:46:18 | 13:10 | 7:26 | 9:56 | #25073 | |
23M | 23.00 mi | 16:20:58 | 5:04:39 | 13:15 | 18:21 | 14:39 | #25062 | |
24M | 24.00 mi | 16:32:14 | 5:15:55 | 13:10 | 11:16 | 11:16 | #24972 | |
40K | 24.85 mi | 16:45:01 | 5:28:42 | 13:13 | 12:47 | 14:57 | #24971 | |
25.2M | 25.20 mi | 16:49:33 | 5:33:14 | 13:13 | 4:32 | 13:09 | #24946 | |
Finish | 26.22 mi | 17:00:02 | 5:43:43 | 13:07 | 10:29 | 10:17 | #24859 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23954 | 9931 | 9931 | 23075(Top 90%) | 9469(Top 87%) | 9469(Top 203%) |
| 10K | 6.21 mi | 3.10 mi | 23520+434 | 9686+245 | 9686+245 | 23223(Top 91%) | 9547(Top 87%) | 9547(Top 205%) |
| 15K | 9.32 mi | 3.11 mi | 23375+145 | 9610+76 | 9610+76 | 23075(Top 90%) | 9469(Top 87%) | 9469(Top 203%) |
| 20K | 12.43 mi | 3.11 mi | 23503-128 | 9699-89 | 9699-89 | 23532(Top 92%) | 9745(Top 89%) | 9745(Top 209%) |
| Half | 13.11 mi | 0.68 mi | 23476+27 | 9691+8 | 9691+8 | 23058(Top 90%) | 9533(Top 87%) | 9533(Top 205%) |
| 25K | 15.53 mi | 2.42 mi | 23500-24 | 9730-39 | 9730-39 | 23418(Top 92%) | 9768(Top 89%) | 9768(Top 210%) |
| 30K | 18.64 mi | 3.11 mi | 23689-189 | 9848-118 | 9848-118 | 24112(Top 94%) | 10218(Top 94%) | 10218(Top 219%) |
| 20M | 20.00 mi | 1.36 mi | 24279-590 | 10176-328 | 10176-328 | 25520(Top 100%) | 10914(Top 100%) | 10914(Top 234%) |
| 21M | 21.00 mi | 1.00 mi | 25180-901 | 10711-535 | 10711-535 | 25539(Top 100%) | 10920(Top 100%) | 10920(Top 234%) |
| 35K | 21.75 mi | 0.75 mi | 25073+107 | 10656+55 | 10656+55 | 16981(Top 66%) | 6852(Top 63%) | 6852(Top 147%) |
| 23M | 23.00 mi | 1.25 mi | 25062+11 | 10653+3 | 10653+3 | 24406(Top 96%) | 10476(Top 96%) | 10476(Top 225%) |
| 24M | 24.00 mi | 1.00 mi | 24972+90 | 10607+46 | 10607+46 | 19928(Top 78%) | 8410(Top 77%) | 8410(Top 180%) |
| 40K | 24.85 mi | 0.85 mi | 24971+1 | 10612-5 | 10612-5 | 24505(Top 96%) | 10580(Top 97%) | 10580(Top 227%) |
| 25.2M | 25.20 mi | 0.35 mi | 24946+25 | 10602+10 | 10602+10 | 20047(Top 78%) | 8560(Top 78%) | 8560(Top 184%) |
| Finish | 26.22 mi | 1.02 mi | 24859+87 | 10563+39 | 10563+39 | 19408(Top 76%) | 8184(Top 75%) | 8184(Top 176%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23075
Females
9469
F18-39
9469
5K→10K
3.1 - 6.2 mi
Overall
23223
Females
9547
F18-39
9547
10K→15K
6.2 - 9.3 mi
Overall
23075
Females
9469
F18-39
9469
15K→20K
9.3 - 12.4 mi
Overall
23532
Females
9745
F18-39
9745
20K→Half
12.4 - 13.1 mi
Overall
23058
Females
9533
F18-39
9533
Half→25K
13.1 - 15.5 mi
Overall
23418
Females
9768
F18-39
9768
25K→30K
15.5 - 18.6 mi
Overall
24112
Females
10218
F18-39
10218
30K→20M
18.6 - 20.0 mi
Overall
25520
Females
10914
F18-39
10914
20M→21M
20.0 - 21.0 mi
Overall
25539
Females
10920
F18-39
10920
21M→35K
21.0 - 21.8 mi
Overall
16981
Females
6852
F18-39
6852
35K→23M
21.8 - 23.0 mi
Overall
24406
Females
10476
F18-39
10476
23M→24M
23.0 - 24.0 mi
Overall
19928
Females
8410
F18-39
8410
24M→40K
24.0 - 24.9 mi
Overall
24505
Females
10580
F18-39
10580
40K→25.2M
24.9 - 25.2 mi
Overall
20047
Females
8560
F18-39
8560
25.2M→Finish
25.2 - 26.2 mi
Overall
19408
Females
8184
F18-39
8184
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23954 |
| 5K → 10K | 472 | 38 | +434 | #23954 | #23520 |
| 10K → 15K | 225 | 80 | +145 | #23520 | #23375 |
| 15K → 20K | 93 | 221 | -128 | #23375 | #23503 |
| 20K → Half | 42 | 15 | +27 | #23503 | #23476 |
| Half → 25K | 100 | 124 | -24 | #23476 | #23500 |
| 25K → 30K | 70 | 259 | -189 | #23500 | #23689 |
| 30K → 20M | 6 | 596 | -590 | #23689 | #24279 |
| 20M → 21M | 1 | 902 | -901 | #24279 | #25180 |
| 21M → 35K | 107 | 0 | +107 | #25180 | #25073 |
| 35K → 23M | 32 | 21 | +11 | #25073 | #25062 |
| 23M → 24M | 90 | 0 | +90 | #25062 | #24972 |
| 24M → 40K | 19 | 18 | +1 | #24972 | #24971 |
| 40K → 25.2M | 25 | 0 | +25 | #24971 | #24946 |
| 25.2M → Finish | 87 | 0 | +87 | #24946 | #24859 |
| TOTALS | 1369 | 2274 | -905 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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