Jennifer Nasser
MA
Bib: 25584 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:01 | 29:52 | 9:37 | 29:52 | 9:37 | - |
10K | 6.21 mi | 12:16:06 | 59:57 | 9:39 | 30:05 | 9:41 | +0:04 |
15K | 9.32 mi | 12:48:13 | 1:32:04 | 9:53 | 32:07 | 10:20 | +0:39 |
20K | 12.43 mi | 13:22:55 | 2:06:46 | 10:12 | 34:42 | 11:10 | +0:50 |
Half | 13.11 mi | 13:30:07 | 2:13:58 | 10:13 | 7:12 | 10:33 | -0:37 |
25K | 15.53 mi | 13:56:51 | 2:40:42 | 10:21 | 26:44 | 11:02 | +0:29 |
30K | 18.64 mi | 14:34:56 | 3:18:47 | 10:40 | 38:05 | 12:15 | +1:13 |
20M | 20.00 mi | 14:51:20 | 3:35:11 | 10:46 | 16:24 | 12:04 | -0:11 |
21M | 21.00 mi | 15:03:54 | 3:47:45 | 10:51 | 12:34 | 12:34 | +0:30 |
35K | 21.75 mi | 15:12:56 | 3:56:47 | 10:53 | 9:02 | 12:04 | -0:30 |
23M | 23.00 mi | 15:27:15 | 4:11:06 | 10:55 | 14:19 | 11:26 | -0:38 |
24M | 24.00 mi | 15:39:16 | 4:23:07 | 10:58 | 12:01 | 12:01 | +0:35 |
40K | 24.85 mi | 15:49:24 | 4:33:15 | 11:00 | 10:08 | 11:51 | -0:10 |
25.2M | 25.20 mi | 15:54:06 | 4:37:57 | 11:02 | 4:42 | 13:38 | +1:47 |
Finish | 26.22 mi | 16:05:04 | 4:48:55 | 11:02 | 10:58 | 10:46 | -2:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:37 /mi
Average Pace
11:02 /mi
Slowest Pace
13:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:50:14
38% of race
Time at Steady Pace
1:25:53
30% of race
Time at Slower Pace
1:32:48
32% of race
Average Pace: 11:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:01 | 29:52 | 9:37 | 29:52 | 9:37 | #22049 | |
10K | 6.21 mi | 12:16:06 | 59:57 | 9:39 | 30:05 | 9:41 | #21946 | |
15K | 9.32 mi | 12:48:13 | 1:32:04 | 9:53 | 32:07 | 10:20 | #22205 | |
20K | 12.43 mi | 13:22:55 | 2:06:46 | 10:12 | 34:42 | 11:10 | #22429 | |
Half | 13.11 mi | 13:30:07 | 2:13:58 | 10:13 | 7:12 | 10:33 | #22433 | |
25K | 15.53 mi | 13:56:51 | 2:40:42 | 10:21 | 26:44 | 11:02 | #22289 | |
30K | 18.64 mi | 14:34:56 | 3:18:47 | 10:40 | 38:05 | 12:15 | #22332 | |
20M | 20.00 mi | 14:51:20 | 3:35:11 | 10:46 | 16:24 | 12:04 | #22244 | |
21M | 21.00 mi | 15:03:54 | 3:47:45 | 10:51 | 12:34 | 12:34 | #22115 | |
35K | 21.75 mi | 15:12:56 | 3:56:47 | 10:53 | 9:02 | 12:04 | #22103 | |
23M | 23.00 mi | 15:27:15 | 4:11:06 | 10:55 | 14:19 | 11:26 | #21962 | |
24M | 24.00 mi | 15:39:16 | 4:23:07 | 10:58 | 12:01 | 12:01 | #21937 | |
40K | 24.85 mi | 15:49:24 | 4:33:15 | 11:00 | 10:08 | 11:51 | #21853 | |
25.2M | 25.20 mi | 15:54:06 | 4:37:57 | 11:02 | 4:42 | 13:38 | #21838 | |
Finish | 26.22 mi | 16:05:04 | 4:48:55 | 11:02 | 10:58 | 10:46 | #21805 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22049 | 8937 | 8937 | 22618(Top 89%) | 9220(Top 84%) | 9220(Top 198%) |
| 10K | 6.21 mi | 3.10 mi | 21946+103 | 8885+52 | 8885+52 | 21814(Top 85%) | 8808(Top 81%) | 8808(Top 189%) |
| 15K | 9.32 mi | 3.11 mi | 22205-259 | 9005-120 | 9005-120 | 22618(Top 89%) | 9220(Top 84%) | 9220(Top 198%) |
| 20K | 12.43 mi | 3.11 mi | 22429-224 | 9122-117 | 9122-117 | 22912(Top 90%) | 9405(Top 86%) | 9405(Top 202%) |
| Half | 13.11 mi | 0.68 mi | 22433-4 | 9126-4 | 9126-4 | 22754(Top 89%) | 9356(Top 86%) | 9356(Top 201%) |
| 25K | 15.53 mi | 2.42 mi | 22289+144 | 9069+57 | 9069+57 | 21559(Top 84%) | 8770(Top 80%) | 8770(Top 188%) |
| 30K | 18.64 mi | 3.11 mi | 22332-43 | 9136-67 | 9136-67 | 22365(Top 88%) | 9333(Top 85%) | 9333(Top 200%) |
| 20M | 20.00 mi | 1.36 mi | 22244+88 | 9110+26 | 9110+26 | 21487(Top 84%) | 9006(Top 82%) | 9006(Top 193%) |
| 21M | 21.00 mi | 1.00 mi | 22115+129 | 9065+45 | 9065+45 | 20004(Top 78%) | 8333(Top 76%) | 8333(Top 179%) |
| 35K | 21.75 mi | 0.75 mi | 22103+12 | 9072-7 | 9072-7 | 21937(Top 86%) | 9322(Top 85%) | 9322(Top 200%) |
| 23M | 23.00 mi | 1.25 mi | 21962+141 | 9014+58 | 9014+58 | 19501(Top 76%) | 8148(Top 75%) | 8148(Top 175%) |
| 24M | 24.00 mi | 1.00 mi | 21937+25 | 9024-10 | 9024-10 | 21475(Top 84%) | 9171(Top 84%) | 9171(Top 197%) |
| 40K | 24.85 mi | 0.85 mi | 21853+84 | 9005+19 | 9005+19 | 20154(Top 79%) | 8607(Top 79%) | 8607(Top 185%) |
| 25.2M | 25.20 mi | 0.35 mi | 21838+15 | 9004+1 | 9004+1 | 20983(Top 82%) | 8980(Top 82%) | 8980(Top 193%) |
| Finish | 26.22 mi | 1.02 mi | 21805+33 | 9002+2 | 9002+2 | 20732(Top 81%) | 8842(Top 81%) | 8842(Top 190%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22618
Females
9220
F18-39
9220
5K→10K
3.1 - 6.2 mi
Overall
21814
Females
8808
F18-39
8808
10K→15K
6.2 - 9.3 mi
Overall
22618
Females
9220
F18-39
9220
15K→20K
9.3 - 12.4 mi
Overall
22912
Females
9405
F18-39
9405
20K→Half
12.4 - 13.1 mi
Overall
22754
Females
9356
F18-39
9356
Half→25K
13.1 - 15.5 mi
Overall
21559
Females
8770
F18-39
8770
25K→30K
15.5 - 18.6 mi
Overall
22365
Females
9333
F18-39
9333
30K→20M
18.6 - 20.0 mi
Overall
21487
Females
9006
F18-39
9006
20M→21M
20.0 - 21.0 mi
Overall
20004
Females
8333
F18-39
8333
21M→35K
21.0 - 21.8 mi
Overall
21937
Females
9322
F18-39
9322
35K→23M
21.8 - 23.0 mi
Overall
19501
Females
8148
F18-39
8148
23M→24M
23.0 - 24.0 mi
Overall
21475
Females
9171
F18-39
9171
24M→40K
24.0 - 24.9 mi
Overall
20154
Females
8607
F18-39
8607
40K→25.2M
24.9 - 25.2 mi
Overall
20983
Females
8980
F18-39
8980
25.2M→Finish
25.2 - 26.2 mi
Overall
20732
Females
8842
F18-39
8842
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22049 |
| 5K → 10K | 289 | 186 | +103 | #22049 | #21946 |
| 10K → 15K | 101 | 360 | -259 | #21946 | #22205 |
| 15K → 20K | 104 | 328 | -224 | #22205 | #22429 |
| 20K → Half | 31 | 35 | -4 | #22429 | #22433 |
| Half → 25K | 189 | 45 | +144 | #22433 | #22289 |
| 25K → 30K | 143 | 186 | -43 | #22289 | #22332 |
| 30K → 20M | 119 | 31 | +88 | #22332 | #22244 |
| 20M → 21M | 141 | 12 | +129 | #22244 | #22115 |
| 21M → 35K | 49 | 37 | +12 | #22115 | #22103 |
| 35K → 23M | 153 | 12 | +141 | #22103 | #21962 |
| 23M → 24M | 68 | 43 | +25 | #21962 | #21937 |
| 24M → 40K | 98 | 14 | +84 | #21937 | #21853 |
| 40K → 25.2M | 27 | 12 | +15 | #21853 | #21838 |
| 25.2M → Finish | 65 | 32 | +33 | #21838 | #21805 |
| TOTALS | 1577 | 1333 | +244 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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