Daniel Lyons
Bib: 25539•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:02 | 27:05 | 8:43 | 27:05 | 8:43 | - |
10K | 6.21 mi | 12:09:57 | 54:00 | 8:41 | 26:55 | 8:40 | -0:03 |
15K | 9.32 mi | 12:37:07 | 1:21:10 | 8:43 | 27:10 | 8:45 | +0:05 |
20K | 12.43 mi | 13:05:14 | 1:49:17 | 8:48 | 28:07 | 9:03 | +0:18 |
Half | 13.11 mi | 13:11:14 | 1:55:17 | 8:48 | 6:00 | 8:48 | -0:15 |
25K | 15.53 mi | 13:34:53 | 2:18:56 | 8:57 | 23:39 | 9:45 | +0:57 |
30K | 18.64 mi | 14:10:22 | 2:54:25 | 9:21 | 35:29 | 11:25 | +1:40 |
20M | 20.00 mi | 14:28:15 | 3:12:18 | 9:37 | 17:53 | 13:10 | +1:45 |
21M | 21.00 mi | 14:42:51 | 3:26:54 | 9:51 | 14:36 | 14:36 | +1:26 |
35K | 21.75 mi | 14:52:28 | 3:36:31 | 9:57 | 9:37 | 12:51 | -1:45 |
23M | 23.00 mi | 15:09:46 | 3:53:49 | 10:10 | 17:18 | 13:49 | +0:58 |
24M | 24.00 mi | 15:23:14 | 4:07:17 | 10:18 | 13:28 | 13:28 | -0:21 |
40K | 24.85 mi | 15:35:06 | 4:19:09 | 10:26 | 11:52 | 13:53 | +0:25 |
25.2M | 25.20 mi | 15:39:58 | 4:24:01 | 10:29 | 4:52 | 14:07 | +0:14 |
Finish | 26.22 mi | 15:51:20 | 4:35:23 | 10:31 | 11:22 | 11:09 | -2:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:40 /mi
Average Pace
10:31 /mi
Slowest Pace
14:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:18:56
50% of race
Time at Steady Pace
46:51
17% of race
Time at Slower Pace
1:29:36
33% of race
Average Pace: 10:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:02 | 27:05 | 8:43 | 27:05 | 8:43 | #18902 | |
10K | 6.21 mi | 12:09:57 | 54:00 | 8:41 | 26:55 | 8:40 | #18542 | |
15K | 9.32 mi | 12:37:07 | 1:21:10 | 8:43 | 27:10 | 8:45 | #18211 | |
20K | 12.43 mi | 13:05:14 | 1:49:17 | 8:48 | 28:07 | 9:03 | #18004 | |
Half | 13.11 mi | 13:11:14 | 1:55:17 | 8:48 | 6:00 | 8:48 | #17946 | |
25K | 15.53 mi | 13:34:53 | 2:18:56 | 8:57 | 23:39 | 9:45 | #18035 | |
30K | 18.64 mi | 14:10:22 | 2:54:25 | 9:21 | 35:29 | 11:25 | #18855 | |
20M | 20.00 mi | 14:28:15 | 3:12:18 | 9:37 | 17:53 | 13:10 | #19399 | |
21M | 21.00 mi | 14:42:51 | 3:26:54 | 9:51 | 14:36 | 14:36 | #19677 | |
35K | 21.75 mi | 14:52:28 | 3:36:31 | 9:57 | 9:37 | 12:51 | #19873 | |
23M | 23.00 mi | 15:09:46 | 3:53:49 | 10:10 | 17:18 | 13:49 | #20206 | |
24M | 24.00 mi | 15:23:14 | 4:07:17 | 10:18 | 13:28 | 13:28 | #20426 | |
40K | 24.85 mi | 15:35:06 | 4:19:09 | 10:26 | 11:52 | 13:53 | #20572 | |
25.2M | 25.20 mi | 15:39:58 | 4:24:01 | 10:29 | 4:52 | 14:07 | #20599 | |
Finish | 26.22 mi | 15:51:20 | 4:35:23 | 10:31 | 11:22 | 11:09 | #20628 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18902 | 11578 | 11578 | 17701(Top 69%) | 11124(Top 76%) | 11124(Top 229%) |
| 10K | 6.21 mi | 3.10 mi | 18542+360 | 11434+144 | 11434+144 | 18171(Top 71%) | 11309(Top 78%) | 11309(Top 233%) |
| 15K | 9.32 mi | 3.11 mi | 18211+331 | 11311+123 | 11311+123 | 17701(Top 69%) | 11124(Top 76%) | 11124(Top 229%) |
| 20K | 12.43 mi | 3.11 mi | 18004+207 | 11219+92 | 11219+92 | 17544(Top 69%) | 11056(Top 76%) | 11056(Top 228%) |
| Half | 13.11 mi | 0.68 mi | 17946+58 | 11195+24 | 11195+24 | 17306(Top 68%) | 10886(Top 75%) | 10886(Top 224%) |
| 25K | 15.53 mi | 2.42 mi | 18035-89 | 11206-11 | 11206-11 | 18391(Top 72%) | 11315(Top 78%) | 11315(Top 233%) |
| 30K | 18.64 mi | 3.11 mi | 18855-820 | 11523-317 | 11523-317 | 20853(Top 82%) | 12248(Top 84%) | 12248(Top 253%) |
| 20M | 20.00 mi | 1.36 mi | 19399-544 | 11737-214 | 11737-214 | 23046(Top 90%) | 13217(Top 91%) | 13217(Top 273%) |
| 21M | 21.00 mi | 1.00 mi | 19677-278 | 11858-121 | 11858-121 | 23092(Top 90%) | 13216(Top 91%) | 13216(Top 273%) |
| 35K | 21.75 mi | 0.75 mi | 19873-196 | 11932-74 | 11932-74 | 23061(Top 90%) | 13160(Top 90%) | 13160(Top 271%) |
| 23M | 23.00 mi | 1.25 mi | 20206-333 | 12059-127 | 12059-127 | 23578(Top 92%) | 13429(Top 92%) | 13429(Top 277%) |
| 24M | 24.00 mi | 1.00 mi | 20426-220 | 12136-77 | 12136-77 | 23646(Top 93%) | 13392(Top 92%) | 13392(Top 276%) |
| 40K | 24.85 mi | 0.85 mi | 20572-146 | 12190-54 | 12190-54 | 23477(Top 92%) | 13281(Top 91%) | 13281(Top 274%) |
| 25.2M | 25.20 mi | 0.35 mi | 20599-27 | 12191-1 | 12191-1 | 21755(Top 85%) | 12360(Top 85%) | 12360(Top 255%) |
| Finish | 26.22 mi | 1.02 mi | 20628-29 | 12193-2 | 12193-2 | 21720(Top 85%) | 12358(Top 85%) | 12358(Top 255%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17701
Males
11124
M18-39
11124
5K→10K
3.1 - 6.2 mi
Overall
18171
Males
11309
M18-39
11309
10K→15K
6.2 - 9.3 mi
Overall
17701
Males
11124
M18-39
11124
15K→20K
9.3 - 12.4 mi
Overall
17544
Males
11056
M18-39
11056
20K→Half
12.4 - 13.1 mi
Overall
17306
Males
10886
M18-39
10886
Half→25K
13.1 - 15.5 mi
Overall
18391
Males
11315
M18-39
11315
25K→30K
15.5 - 18.6 mi
Overall
20853
Males
12248
M18-39
12248
30K→20M
18.6 - 20.0 mi
Overall
23046
Males
13217
M18-39
13217
20M→21M
20.0 - 21.0 mi
Overall
23092
Males
13216
M18-39
13216
21M→35K
21.0 - 21.8 mi
Overall
23061
Males
13160
M18-39
13160
35K→23M
21.8 - 23.0 mi
Overall
23578
Males
13429
M18-39
13429
23M→24M
23.0 - 24.0 mi
Overall
23646
Males
13392
M18-39
13392
24M→40K
24.0 - 24.9 mi
Overall
23477
Males
13281
M18-39
13281
40K→25.2M
24.9 - 25.2 mi
Overall
21755
Males
12360
M18-39
12360
25.2M→Finish
25.2 - 26.2 mi
Overall
21720
Males
12358
M18-39
12358
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18902 |
| 5K → 10K | 503 | 143 | +360 | #18902 | #18542 |
| 10K → 15K | 399 | 68 | +331 | #18542 | #18211 |
| 15K → 20K | 334 | 127 | +207 | #18211 | #18004 |
| 20K → Half | 75 | 17 | +58 | #18004 | #17946 |
| Half → 25K | 183 | 272 | -89 | #17946 | #18035 |
| 25K → 30K | 64 | 884 | -820 | #18035 | #18855 |
| 30K → 20M | 18 | 562 | -544 | #18855 | #19399 |
| 20M → 21M | 20 | 298 | -278 | #19399 | #19677 |
| 21M → 35K | 23 | 219 | -196 | #19677 | #19873 |
| 35K → 23M | 27 | 360 | -333 | #19873 | #20206 |
| 23M → 24M | 22 | 242 | -220 | #20206 | #20426 |
| 24M → 40K | 20 | 166 | -146 | #20426 | #20572 |
| 40K → 25.2M | 17 | 44 | -27 | #20572 | #20599 |
| 25.2M → Finish | 41 | 70 | -29 | #20599 | #20628 |
| TOTALS | 1746 | 3472 | -1726 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
