Laura Bell
Bib: 25532•F
FL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:18 | 28:38 | 9:13 | 28:38 | 9:13 | - |
10K | 6.21 mi | 12:12:29 | 56:49 | 9:09 | 28:11 | 9:04 | -0:09 |
15K | 9.32 mi | 12:41:16 | 1:25:36 | 9:11 | 28:47 | 9:16 | +0:12 |
20K | 12.43 mi | 13:14:21 | 1:58:41 | 9:33 | 33:05 | 10:39 | +1:23 |
Half | 13.11 mi | 13:20:46 | 2:05:06 | 9:33 | 6:25 | 9:24 | -1:15 |
25K | 15.53 mi | 13:45:38 | 2:29:58 | 9:39 | 24:52 | 10:15 | +0:51 |
30K | 18.64 mi | 14:18:54 | 3:03:14 | 9:50 | 33:16 | 10:42 | +0:27 |
20M | 20.00 mi | 14:34:00 | 3:18:20 | 9:55 | 15:06 | 11:07 | +0:25 |
21M | 21.00 mi | 14:46:33 | 3:30:53 | 10:03 | 12:33 | 12:33 | +1:26 |
35K | 21.75 mi | 14:55:18 | 3:39:38 | 10:06 | 8:45 | 11:42 | -0:51 |
23M | 23.00 mi | 15:09:28 | 3:53:48 | 10:10 | 14:10 | 11:19 | -0:23 |
24M | 24.00 mi | 15:21:12 | 4:05:32 | 10:14 | 11:44 | 11:44 | +0:25 |
40K | 24.85 mi | 15:32:49 | 4:17:09 | 10:21 | 11:37 | 13:35 | +1:51 |
25.2M | 25.20 mi | 15:37:41 | 4:22:01 | 10:24 | 4:52 | 14:07 | +0:32 |
Finish | 26.22 mi | 15:48:03 | 4:32:23 | 10:24 | 10:22 | 10:10 | -3:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:04 /mi
Average Pace
10:24 /mi
Slowest Pace
14:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:32:01
34% of race
Time at Steady Pace
2:10:51
48% of race
Time at Slower Pace
49:31
18% of race
Average Pace: 10:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:18 | 28:38 | 9:13 | 28:38 | 9:13 | #20870 | |
10K | 6.21 mi | 12:12:29 | 56:49 | 9:09 | 28:11 | 9:04 | #20442 | |
15K | 9.32 mi | 12:41:16 | 1:25:36 | 9:11 | 28:47 | 9:16 | #20284 | |
20K | 12.43 mi | 13:14:21 | 1:58:41 | 9:33 | 33:05 | 10:39 | #20816 | |
Half | 13.11 mi | 13:20:46 | 2:05:06 | 9:33 | 6:25 | 9:24 | #20767 | |
25K | 15.53 mi | 13:45:38 | 2:29:58 | 9:39 | 24:52 | 10:15 | #20569 | |
30K | 18.64 mi | 14:18:54 | 3:03:14 | 9:50 | 33:16 | 10:42 | #20321 | |
20M | 20.00 mi | 14:34:00 | 3:18:20 | 9:55 | 15:06 | 11:07 | #20267 | |
21M | 21.00 mi | 14:46:33 | 3:30:53 | 10:03 | 12:33 | 12:33 | #20228 | |
35K | 21.75 mi | 14:55:18 | 3:39:38 | 10:06 | 8:45 | 11:42 | #20271 | |
23M | 23.00 mi | 15:09:28 | 3:53:48 | 10:10 | 14:10 | 11:19 | #20205 | |
24M | 24.00 mi | 15:21:12 | 4:05:32 | 10:14 | 11:44 | 11:44 | #20225 | |
40K | 24.85 mi | 15:32:49 | 4:17:09 | 10:21 | 11:37 | 13:35 | #20390 | |
25.2M | 25.20 mi | 15:37:41 | 4:22:01 | 10:24 | 4:52 | 14:07 | #20407 | |
Finish | 26.22 mi | 15:48:03 | 4:32:23 | 10:24 | 10:22 | 10:10 | #20338 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20870 | 8336 | 8336 | 19923(Top 78%) | 7745(Top 71%) | 7745(Top 166%) |
| 10K | 6.21 mi | 3.10 mi | 20442+428 | 8087+249 | 8087+249 | 20037(Top 78%) | 7852(Top 72%) | 7852(Top 168%) |
| 15K | 9.32 mi | 3.11 mi | 20284+158 | 7979+108 | 7979+108 | 19923(Top 78%) | 7745(Top 71%) | 7745(Top 166%) |
| 20K | 12.43 mi | 3.11 mi | 20816-532 | 8258-279 | 8258-279 | 21971(Top 86%) | 8891(Top 81%) | 8891(Top 191%) |
| Half | 13.11 mi | 0.68 mi | 20767+49 | 8231+27 | 8231+27 | 19787(Top 77%) | 7769(Top 71%) | 7769(Top 167%) |
| 25K | 15.53 mi | 2.42 mi | 20569+198 | 8150+81 | 8150+81 | 19809(Top 78%) | 7817(Top 72%) | 7817(Top 168%) |
| 30K | 18.64 mi | 3.11 mi | 20321+248 | 8061+89 | 8061+89 | 19288(Top 75%) | 7735(Top 71%) | 7735(Top 166%) |
| 20M | 20.00 mi | 1.36 mi | 20267+54 | 8068-7 | 8068-7 | 19544(Top 76%) | 7987(Top 73%) | 7987(Top 171%) |
| 21M | 21.00 mi | 1.00 mi | 20228+39 | 8072-4 | 8072-4 | 19970(Top 78%) | 8308(Top 76%) | 8308(Top 178%) |
| 35K | 21.75 mi | 0.75 mi | 20271-43 | 8112-40 | 8112-40 | 21253(Top 83%) | 8970(Top 82%) | 8970(Top 192%) |
| 23M | 23.00 mi | 1.25 mi | 20205+66 | 8104+8 | 8104+8 | 19225(Top 75%) | 8001(Top 73%) | 8001(Top 172%) |
| 24M | 24.00 mi | 1.00 mi | 20225-20 | 8135-31 | 8135-31 | 20882(Top 82%) | 8873(Top 81%) | 8873(Top 190%) |
| 40K | 24.85 mi | 0.85 mi | 20390-165 | 8242-107 | 8242-107 | 23123(Top 91%) | 9984(Top 91%) | 9984(Top 214%) |
| 25.2M | 25.20 mi | 0.35 mi | 20407-17 | 8258-16 | 8258-16 | 21779(Top 85%) | 9362(Top 86%) | 9362(Top 201%) |
| Finish | 26.22 mi | 1.02 mi | 20338+69 | 8239+19 | 8239+19 | 19003(Top 74%) | 7972(Top 73%) | 7972(Top 171%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19923
Females
7745
F18-39
7745
5K→10K
3.1 - 6.2 mi
Overall
20037
Females
7852
F18-39
7852
10K→15K
6.2 - 9.3 mi
Overall
19923
Females
7745
F18-39
7745
15K→20K
9.3 - 12.4 mi
Overall
21971
Females
8891
F18-39
8891
20K→Half
12.4 - 13.1 mi
Overall
19787
Females
7769
F18-39
7769
Half→25K
13.1 - 15.5 mi
Overall
19809
Females
7817
F18-39
7817
25K→30K
15.5 - 18.6 mi
Overall
19288
Females
7735
F18-39
7735
30K→20M
18.6 - 20.0 mi
Overall
19544
Females
7987
F18-39
7987
20M→21M
20.0 - 21.0 mi
Overall
19970
Females
8308
F18-39
8308
21M→35K
21.0 - 21.8 mi
Overall
21253
Females
8970
F18-39
8970
35K→23M
21.8 - 23.0 mi
Overall
19225
Females
8001
F18-39
8001
23M→24M
23.0 - 24.0 mi
Overall
20882
Females
8873
F18-39
8873
24M→40K
24.0 - 24.9 mi
Overall
23123
Females
9984
F18-39
9984
40K→25.2M
24.9 - 25.2 mi
Overall
21779
Females
9362
F18-39
9362
25.2M→Finish
25.2 - 26.2 mi
Overall
19003
Females
7972
F18-39
7972
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20870 |
| 5K → 10K | 524 | 96 | +428 | #20870 | #20442 |
| 10K → 15K | 282 | 124 | +158 | #20442 | #20284 |
| 15K → 20K | 58 | 590 | -532 | #20284 | #20816 |
| 20K → Half | 56 | 7 | +49 | #20816 | #20767 |
| Half → 25K | 257 | 59 | +198 | #20767 | #20569 |
| 25K → 30K | 308 | 60 | +248 | #20569 | #20321 |
| 30K → 20M | 114 | 60 | +54 | #20321 | #20267 |
| 20M → 21M | 90 | 51 | +39 | #20267 | #20228 |
| 21M → 35K | 40 | 83 | -43 | #20228 | #20271 |
| 35K → 23M | 114 | 48 | +66 | #20271 | #20205 |
| 23M → 24M | 59 | 79 | -20 | #20205 | #20225 |
| 24M → 40K | 23 | 188 | -165 | #20225 | #20390 |
| 40K → 25.2M | 21 | 38 | -17 | #20390 | #20407 |
| 25.2M → Finish | 85 | 16 | +69 | #20407 | #20338 |
| TOTALS | 2031 | 1499 | +532 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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