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BOSTON MARATHON 2024

Josh Monk

Bib: 2553•M

RI

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 7%
Gender (Male)
#0 / 14578
Top 11%
Division (M18-39)
#0 / 4849
Top 26%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:11
Rank: #1493
Start → 5K
19:11 | 6:10/mi
10K· 6.21 mi
38:46
Rank: #1700 (-207)
5K → 10K
19:35 | 6:18/mi
15K· 9.32 mi
59:04
Rank: #2057 (-357)
10K → 15K
20:18 | 6:32/mi
20K· 12.43 mi
1:19:07
Rank: #2002 (+55)
15K → 20K
20:03 | 6:27/mi
Half· 13.11 mi
1:23:31
Rank: #2024 (-22)
20K → Half
4:24 | 6:27/mi
25K· 15.53 mi
1:39:29
Rank: #1998 (+26)
Half → 25K
15:58 | 6:35/mi
30K· 18.64 mi
2:00:48
Rank: #1954 (+44)
25K → 30K
21:19 | 6:52/mi
20M
2:10:13
Rank: #1933 (+21)
30K → 20M
9:25 | 6:56/mi
21M
2:17:27
Rank: #1877 (+56)
20M → 21M
7:14 | 7:14/mi
35K· 21.75 mi
2:22:30
Rank: #1849 (+28)
21M → 35K
5:03 | 6:45/mi
23M
2:31:16
Rank: #1799 (+50)
35K → 23M
8:46 | 7:00/mi
24M
2:38:09
Rank: #1765 (+34)
23M → 24M
6:53 | 6:53/mi
40K· 24.85 mi
2:44:05
Rank: #1738 (+27)
24M → 40K
5:56 | 6:56/mi
25.2M
2:46:41
Rank: #1700 (+38)
40K → 25.2M
2:36 | 7:32/mi
Finish· 26.22 mi
2:53:33
Rank: #1678 (+22)
25.2M → Finish
6:52 | 6:44/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:23:31
Pace6:22 /mi
2nd Half
Distance13.11 mi
Time1:30:02
Pace6:52 /mi
📊Positive Split: 7.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:20:1519:116:1019:11
6:10
-
10K
6.21 mi10:39:5038:466:1419:35
6:18
+0:08
15K
9.32 mi11:00:0859:046:2020:18
6:32
+0:14
20K
12.43 mi11:20:111:19:076:2220:03
6:27
-0:05
Half
13.11 mi11:24:351:23:316:224:24
6:27
0:00
25K
15.53 mi11:40:331:39:296:2415:58
6:35
+0:08
30K
18.64 mi12:01:522:00:486:2921:19
6:52
+0:17
20M
20.00 mi12:11:172:10:136:319:25
6:56
+0:04
21M
21.00 mi12:18:312:17:276:337:14
7:14
+0:18
35K
21.75 mi12:23:342:22:306:335:03
6:45
-0:29
23M
23.00 mi12:32:202:31:166:358:46
7:00
+0:15
24M
24.00 mi12:39:132:38:096:356:53
6:53
-0:07
40K
24.85 mi12:45:092:44:056:365:56
6:56
+0:03
25.2M
25.20 mi12:47:452:46:416:372:36
7:32
+0:36
Finish
26.22 mi12:54:372:53:336:376:52
6:44
-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:10 /mi

Average Pace

6:37 /mi

Slowest Pace

7:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:23:31

48% of race

Time at Steady Pace

56:05

32% of race

Time at Slower Pace

33:57

20% of race

Average Pace: 6:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:20:1519:116:1019:11
6:10
#1493
10K
6.21 mi10:39:5038:466:1419:35
6:18
#1700
15K
9.32 mi11:00:0859:046:2020:18
6:32
#2057
20K
12.43 mi11:20:111:19:076:2220:03
6:27
#2002
Half
13.11 mi11:24:351:23:316:224:24
6:27
#2024
25K
15.53 mi11:40:331:39:296:2415:58
6:35
#1998
30K
18.64 mi12:01:522:00:486:2921:19
6:52
#1954
20M
20.00 mi12:11:172:10:136:319:25
6:56
#1933
21M
21.00 mi12:18:312:17:276:337:14
7:14
#1877
35K
21.75 mi12:23:342:22:306:335:03
6:45
#1849
23M
23.00 mi12:32:202:31:166:358:46
7:00
#1799
24M
24.00 mi12:39:132:38:096:356:53
6:53
#1765
40K
24.85 mi12:45:092:44:056:365:56
6:56
#1738
25.2M
25.20 mi12:47:452:46:416:372:36
7:32
#1700
Finish
26.22 mi12:54:372:53:336:376:52
6:44
#1678
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi1493144114412883(Top 11%)2751(Top 19%)2751(Top 57%)
10K6.21 mi3.10 mi1700-2071643-2021643-2021926(Top 8%)1863(Top 13%)1863(Top 38%)
15K9.32 mi3.11 mi2057-3571988-3451988-3452883(Top 11%)2751(Top 19%)2751(Top 57%)
20K12.43 mi3.11 mi2002+551935+531935+531953(Top 8%)1885(Top 13%)1885(Top 39%)
Half13.11 mi0.68 mi2024-221956-211956-212300(Top 9%)2203(Top 15%)2203(Top 45%)
25K15.53 mi2.42 mi1998+261932+241932+242089(Top 8%)2003(Top 14%)2003(Top 41%)
30K18.64 mi3.11 mi1954+441886+461886+462178(Top 9%)2057(Top 14%)2057(Top 42%)
20M20.00 mi1.36 mi1933+211865+211865+212056(Top 8%)1930(Top 13%)1930(Top 40%)
21M21.00 mi1.00 mi1877+561809+561809+561635(Top 6%)1530(Top 10%)1530(Top 32%)
35K21.75 mi0.75 mi1849+281779+301779+302067(Top 8%)1906(Top 13%)1906(Top 39%)
23M23.00 mi1.25 mi1799+501728+511728+511934(Top 8%)1772(Top 12%)1772(Top 37%)
24M24.00 mi1.00 mi1765+341691+371691+371936(Top 8%)1753(Top 12%)1753(Top 36%)
40K24.85 mi0.85 mi1738+271664+271664+271679(Top 7%)1525(Top 10%)1525(Top 31%)
25.2M25.20 mi0.35 mi1700+381626+381626+381500(Top 6%)1358(Top 9%)1358(Top 28%)
Finish26.22 mi1.02 mi1678+221602+241602+242108(Top 8%)1834(Top 13%)1834(Top 38%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×21stories
+97ft-345ft

Overall

2883

Males

2751

M18-39

2751

5K→10K

3.1 - 6.2 mi

Top 8%
×5stories
+79ft-138ft

Overall

1926

Males

1863

M18-39

1863

10K→15K

6.2 - 9.3 mi

Top 11%
×3stories
+67ft-78ft

Overall

2883

Males

2751

M18-39

2751

15K→20K

9.3 - 12.4 mi

Top 8%
×5stories
+106ft-86ft

Overall

1953

Males

1885

M18-39

1885

20K→Half

12.4 - 13.1 mi

Top 9%
×2stories
+19ft-37ft

Overall

2300

Males

2203

M18-39

2203

Half→25K

13.1 - 15.5 mi

Top 8%
×4stories
+66ft-88ft

Overall

2089

Males

2003

M18-39

2003

25K→30K

15.5 - 18.6 mi

Top 9%
×9stories
+181ft-148ft

Overall

2178

Males

2057

M18-39

2057

30K→20M

18.6 - 20.0 mi

Top 8%
×5stories
+64ft-50ft

Overall

2056

Males

1930

M18-39

1930

20M→21M

20.0 - 21.0 mi

Top 6%
×8stories
+106ft-24ft

Overall

1635

Males

1530

M18-39

1530

21M→35K

21.0 - 21.8 mi

Top 8%
×7stories
+17ft-86ft

Overall

2067

Males

1906

M18-39

1906

35K→23M

21.8 - 23.0 mi

Top 8%
×5stories
+23ft-63ft

Overall

1934

Males

1772

M18-39

1772

23M→24M

23.0 - 24.0 mi

Top 8%
×6stories
+12ft-82ft

Overall

1936

Males

1753

M18-39

1753

24M→40K

24.0 - 24.9 mi

Top 7%
×1story
+6ft-20ft

Overall

1679

Males

1525

M18-39

1525

40K→25.2M

24.9 - 25.2 mi

Top 6%
×1story
+13ft-16ft

Overall

1500

Males

1358

M18-39

1358

25.2M→Finish

25.2 - 26.2 mi

Top 8%
×2stories
+22ft-21ft

Overall

2108

Males

1834

M18-39

1834

Passing Analysis

Category:
Athletes Passed
813
Passed By
998
Net Change
-185
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1493
5K → 10K22229-207#1493#1700
10K → 15K14371-357#1700#2057
15K → 20K12267+55#2057#2002
20K → Half325-22#2002#2024
Half → 25K8054+26#2024#1998
25K → 30K13490+44#1998#1954
30K → 20M6342+21#1954#1933
20M → 21M7721+56#1933#1877
21M → 35K4113+28#1877#1849
35K → 23M8030+50#1849#1799
23M → 24M5117+34#1799#1765
24M → 40K4316+27#1765#1738
40K → 25.2M413+38#1738#1700
25.2M → Finish4220+22#1700#1678
TOTALS813998-185
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing