Elizabeth Stanbrook

Bib: 25514•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Division (F18-39)

#0 / 4660

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:36

Rank: #23375

Start → 5K

10:10/mi

31:36 split

5K· 3.11 mi

31:36

Rank: #23375

Start → 5K

10:10/mi

31:36 split

10K· 6.21 mi

1:03:20

Rank: #23197 (+178)

5K → 10K

10:13/mi

31:44 split

10K· 6.21 mi

1:03:20

Rank: #23197 (+178)

5K → 10K

10:13/mi

31:44 split

15K· 9.32 mi

1:38:31

Rank: #23592 (-395)

10K → 15K

11:19/mi

35:11 split

15K· 9.32 mi

1:38:31

Rank: #23592 (-395)

10K → 15K

11:19/mi

35:11 split

20K· 12.43 mi

2:17:25

Rank: #23991 (-399)

15K → 20K

12:31/mi

38:54 split

20K· 12.43 mi

2:17:25

Rank: #23991 (-399)

15K → 20K

12:31/mi

38:54 split

Half· 13.11 mi

2:25:29

Rank: #24021 (-30)

20K → Half

11:49/mi

8:04 split

Half· 13.11 mi

2:25:29

Rank: #24021 (-30)

20K → Half

11:49/mi

8:04 split

25K· 15.53 mi

3:01:56

Rank: #24435 (-414)

Half → 25K

15:02/mi

36:27 split

25K· 15.53 mi

3:01:56

Rank: #24435 (-414)

Half → 25K

15:02/mi

36:27 split

30K· 18.64 mi

3:51:06

Rank: #24723 (-288)

25K → 30K

15:50/mi

49:10 split

30K· 18.64 mi

3:51:06

Rank: #24723 (-288)

25K → 30K

15:50/mi

49:10 split

20M

4:10:10

Rank: #24684 (+39)

30K → 20M

14:02/mi

19:04 split

20M

4:10:10

Rank: #24684 (+39)

30K → 20M

14:02/mi

19:04 split

21M

4:24:56

Rank: #24618 (+66)

20M → 21M

14:46/mi

14:46 split

21M

4:24:56

Rank: #24618 (+66)

20M → 21M

14:46/mi

14:46 split

35K· 21.75 mi

4:35:26

Rank: #24625 (-7)

21M → 35K

14:02/mi

10:30 split

35K· 21.75 mi

4:35:26

Rank: #24625 (-7)

21M → 35K

14:02/mi

10:30 split

23M

4:53:26

Rank: #24650 (-25)

35K → 23M

14:23/mi

18:00 split

23M

4:53:26

Rank: #24650 (-25)

35K → 23M

14:23/mi

18:00 split

24M

5:07:59

Rank: #24670 (-20)

23M → 24M

14:33/mi

14:33 split

24M

5:07:59

Rank: #24670 (-20)

23M → 24M

14:33/mi

14:33 split

40K· 24.85 mi

5:19:38

Rank: #24648 (+22)

24M → 40K

13:38/mi

11:39 split

40K· 24.85 mi

5:19:38

Rank: #24648 (+22)

24M → 40K

13:38/mi

11:39 split

25.2M

5:24:43

Rank: #24635 (+13)

40K → 25.2M

14:44/mi

5:05 split

25.2M

5:24:43

Rank: #24635 (+13)

40K → 25.2M

14:44/mi

5:05 split

Finish· 26.22 mi

5:37:01

Rank: #24598 (+37)

25.2M → Finish

12:04/mi

12:18 split

Finish· 26.22 mi

5:37:01

Rank: #24598 (+37)

25.2M → Finish

12:04/mi

12:18 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:25:29

Pace11:06 /mi

2nd Half

Distance13.11 mi

Time3:11:32

Pace14:37 /mi

📊Positive Split: 31.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:45	31:36	10:10	31:36	10:10	-
10K	6.21 mi	12:21:29	1:03:20	10:12	31:44	10:13	+0:03
15K	9.32 mi	12:56:40	1:38:31	10:34	35:11	11:19	+1:06
20K	12.43 mi	13:35:34	2:17:25	11:03	38:54	12:31	+1:12
Half	13.11 mi	13:43:38	2:25:29	11:06	8:04	11:49	-0:42
25K	15.53 mi	14:20:05	3:01:56	11:43	36:27	15:02	+3:13
30K	18.64 mi	15:09:15	3:51:06	12:24	49:10	15:50	+0:48
20M	20.00 mi	15:28:19	4:10:10	12:30	19:04	14:02	-1:48
21M	21.00 mi	15:43:05	4:24:56	12:37	14:46	14:46	+0:44
35K	21.75 mi	15:53:35	4:35:26	12:40	10:30	14:02	-0:44
23M	23.00 mi	16:11:35	4:53:26	12:45	18:00	14:23	+0:21
24M	24.00 mi	16:26:08	5:07:59	12:50	14:33	14:33	+0:10
40K	24.85 mi	16:37:47	5:19:38	12:52	11:39	13:38	-0:55
25.2M	25.20 mi	16:42:52	5:24:43	12:53	5:05	14:44	+1:06
Finish	26.22 mi	16:55:10	5:37:01	12:52	12:18	12:04	-2:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:10 /mi

Average Pace

12:52 /mi

Slowest Pace

15:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:37:47

47% of race

Time at Steady Pace

1:33:37

28% of race

Time at Slower Pace

1:25:37

25% of race

Average Pace: 12:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:45	31:36	10:10	31:36	10:10	#23375
10K	6.21 mi	12:21:29	1:03:20	10:12	31:44	10:13	#23197
15K	9.32 mi	12:56:40	1:38:31	10:34	35:11	11:19	#23592
20K	12.43 mi	13:35:34	2:17:25	11:03	38:54	12:31	#23991
Half	13.11 mi	13:43:38	2:25:29	11:06	8:04	11:49	#24021
25K	15.53 mi	14:20:05	3:01:56	11:43	36:27	15:02	#24435
30K	18.64 mi	15:09:15	3:51:06	12:24	49:10	15:50	#24723
20M	20.00 mi	15:28:19	4:10:10	12:30	19:04	14:02	#24684
21M	21.00 mi	15:43:05	4:24:56	12:37	14:46	14:46	#24618
35K	21.75 mi	15:53:35	4:35:26	12:40	10:30	14:02	#24625
23M	23.00 mi	16:11:35	4:53:26	12:45	18:00	14:23	#24650
24M	24.00 mi	16:26:08	5:07:59	12:50	14:33	14:33	#24670
40K	24.85 mi	16:37:47	5:19:38	12:52	11:39	13:38	#24648
25.2M	25.20 mi	16:42:52	5:24:43	12:53	5:05	14:44	#24635
Finish	26.22 mi	16:55:10	5:37:01	12:52	12:18	12:04	#24598

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	23375	9589	9589	24100(Top 94%)	10031(Top 92%)	10031(Top 215%)
10K	6.21 mi	3.10 mi	23197+178	9512+77	9512+77	23003(Top 90%)	9437(Top 86%)	9437(Top 203%)
15K	9.32 mi	3.11 mi	23592-395	9730-218	9730-218	24100(Top 94%)	10031(Top 92%)	10031(Top 215%)
20K	12.43 mi	3.11 mi	23991-399	9959-229	9959-229	24501(Top 96%)	10296(Top 94%)	10296(Top 221%)
Half	13.11 mi	0.68 mi	24021-30	9980-21	9980-21	24444(Top 96%)	10299(Top 94%)	10299(Top 221%)
25K	15.53 mi	2.42 mi	24435-414	10236-256	10236-256	25348(Top 99%)	10825(Top 99%)	10825(Top 232%)
30K	18.64 mi	3.11 mi	24723-288	10433-197	10433-197	25283(Top 99%)	10820(Top 99%)	10820(Top 232%)
20M	20.00 mi	1.36 mi	24684+39	10413+20	10413+20	23983(Top 94%)	10222(Top 94%)	10222(Top 219%)
21M	21.00 mi	1.00 mi	24618+66	10381+32	10381+32	23298(Top 91%)	9936(Top 91%)	9936(Top 213%)
35K	21.75 mi	0.75 mi	24625-7	10396-15	10396-15	24317(Top 95%)	10452(Top 96%)	10452(Top 224%)
23M	23.00 mi	1.25 mi	24650-25	10422-26	10422-26	24149(Top 95%)	10371(Top 95%)	10371(Top 223%)
24M	24.00 mi	1.00 mi	24670-20	10446-24	10446-24	24605(Top 96%)	10615(Top 97%)	10615(Top 228%)
40K	24.85 mi	0.85 mi	24648+22	10439+7	10439+7	23184(Top 91%)	10019(Top 92%)	10019(Top 215%)
25.2M	25.20 mi	0.35 mi	24635+13	10432+7	10432+7	22729(Top 89%)	9819(Top 90%)	9819(Top 211%)
Finish	26.22 mi	1.02 mi	24598+37	10417+15	10417+15	23344(Top 91%)	10099(Top 92%)	10099(Top 217%)

10099

Passing Analysis

Category:

Athletes Passed

728

Passed By

1951

Net Change

-1223

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23375
5K → 10K	297	119	+178	#23375	#23197
10K → 15K	53	448	-395	#23197	#23592
15K → 20K	24	423	-399	#23592	#23991
20K → Half	12	42	-30	#23991	#24021
Half → 25K	17	431	-414	#24021	#24435
25K → 30K	24	312	-288	#24435	#24723
30K → 20M	54	15	+39	#24723	#24684
20M → 21M	74	8	+66	#24684	#24618
21M → 35K	28	35	-7	#24618	#24625
35K → 23M	26	51	-25	#24625	#24650
23M → 24M	21	41	-20	#24650	#24670
24M → 40K	32	10	+22	#24670	#24648
40K → 25.2M	17	4	+13	#24648	#24635
25.2M → Finish	49	12	+37	#24635	#24598
TOTALS	728	1951	-1223