Liam Shanahan
Bib: 25474•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:59 | 29:18 | 9:26 | 29:18 | 9:26 | - |
10K | 6.21 mi | 12:15:36 | 59:55 | 9:39 | 30:37 | 9:51 | +0:25 |
15K | 9.32 mi | 12:46:29 | 1:30:48 | 9:45 | 30:53 | 9:56 | +0:05 |
20K | 12.43 mi | 13:19:07 | 2:03:26 | 9:56 | 32:38 | 10:30 | +0:34 |
Half | 13.11 mi | 13:25:39 | 2:09:58 | 9:55 | 6:32 | 9:35 | -0:55 |
25K | 15.53 mi | 13:52:46 | 2:37:05 | 10:07 | 27:07 | 11:11 | +1:36 |
30K | 18.64 mi | 14:30:41 | 3:15:00 | 10:28 | 37:55 | 12:12 | +1:01 |
20M | 20.00 mi | 14:49:02 | 3:33:21 | 10:40 | 18:21 | 13:30 | +1:18 |
21M | 21.00 mi | 15:03:43 | 3:48:02 | 10:52 | 14:41 | 14:41 | +1:11 |
35K | 21.75 mi | 15:14:05 | 3:58:24 | 10:58 | 10:22 | 13:51 | -0:50 |
23M | 23.00 mi | 15:30:06 | 4:14:25 | 11:04 | 16:01 | 12:48 | -1:03 |
24M | 24.00 mi | 15:42:33 | 4:26:52 | 11:07 | 12:27 | 12:27 | -0:21 |
40K | 24.85 mi | 15:53:32 | 4:37:51 | 11:11 | 10:59 | 12:51 | +0:24 |
25.2M | 25.20 mi | 15:58:47 | 4:43:06 | 11:14 | 5:15 | 15:13 | +2:22 |
Finish | 26.22 mi | 16:11:24 | 4:55:43 | 11:17 | 12:37 | 12:23 | -2:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:26 /mi
Average Pace
11:17 /mi
Slowest Pace
15:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:37:05
53% of race
Time at Steady Pace
1:29:59
30% of race
Time at Slower Pace
48:39
16% of race
Average Pace: 11:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:59 | 29:18 | 9:26 | 29:18 | 9:26 | #21530 | |
10K | 6.21 mi | 12:15:36 | 59:55 | 9:39 | 30:37 | 9:51 | #21927 | |
15K | 9.32 mi | 12:46:29 | 1:30:48 | 9:45 | 30:53 | 9:56 | #21859 | |
20K | 12.43 mi | 13:19:07 | 2:03:26 | 9:56 | 32:38 | 10:30 | #21812 | |
Half | 13.11 mi | 13:25:39 | 2:09:58 | 9:55 | 6:32 | 9:35 | #21741 | |
25K | 15.53 mi | 13:52:46 | 2:37:05 | 10:07 | 27:07 | 11:11 | #21757 | |
30K | 18.64 mi | 14:30:41 | 3:15:00 | 10:28 | 37:55 | 12:12 | #21882 | |
20M | 20.00 mi | 14:49:02 | 3:33:21 | 10:40 | 18:21 | 13:30 | #22052 | |
21M | 21.00 mi | 15:03:43 | 3:48:02 | 10:52 | 14:41 | 14:41 | #22139 | |
35K | 21.75 mi | 15:14:05 | 3:58:24 | 10:58 | 10:22 | 13:51 | #22285 | |
23M | 23.00 mi | 15:30:06 | 4:14:25 | 11:04 | 16:01 | 12:48 | #22300 | |
24M | 24.00 mi | 15:42:33 | 4:26:52 | 11:07 | 12:27 | 12:27 | #22293 | |
40K | 24.85 mi | 15:53:32 | 4:37:51 | 11:11 | 10:59 | 12:51 | #22276 | |
25.2M | 25.20 mi | 15:58:47 | 4:43:06 | 11:14 | 5:15 | 15:13 | #22321 | |
Finish | 26.22 mi | 16:11:24 | 4:55:43 | 11:17 | 12:37 | 12:23 | #22410 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21530 | 12802 | 12802 | 21785(Top 85%) | 12989(Top 89%) | 12989(Top 268%) |
| 10K | 6.21 mi | 3.10 mi | 21927-397 | 13008-206 | 13008-206 | 22227(Top 87%) | 13154(Top 90%) | 13154(Top 271%) |
| 15K | 9.32 mi | 3.11 mi | 21859+68 | 12985+23 | 12985+23 | 21785(Top 85%) | 12989(Top 89%) | 12989(Top 268%) |
| 20K | 12.43 mi | 3.11 mi | 21812+47 | 12968+17 | 12968+17 | 21674(Top 85%) | 12906(Top 89%) | 12906(Top 266%) |
| Half | 13.11 mi | 0.68 mi | 21741+71 | 12924+44 | 12924+44 | 20296(Top 79%) | 12217(Top 84%) | 12217(Top 252%) |
| 25K | 15.53 mi | 2.42 mi | 21757-16 | 12921+3 | 12921+3 | 21840(Top 85%) | 12892(Top 88%) | 12892(Top 266%) |
| 30K | 18.64 mi | 3.11 mi | 21882-125 | 12931-10 | 12931-10 | 22281(Top 87%) | 12950(Top 89%) | 12950(Top 267%) |
| 20M | 20.00 mi | 1.36 mi | 22052-170 | 12987-56 | 12987-56 | 23477(Top 92%) | 13439(Top 92%) | 13439(Top 277%) |
| 21M | 21.00 mi | 1.00 mi | 22139-87 | 13020-33 | 13020-33 | 23195(Top 91%) | 13264(Top 91%) | 13264(Top 274%) |
| 35K | 21.75 mi | 0.75 mi | 22285-146 | 13083-63 | 13083-63 | 24154(Top 95%) | 13732(Top 94%) | 13732(Top 283%) |
| 23M | 23.00 mi | 1.25 mi | 22300-15 | 13068+15 | 13068+15 | 22197(Top 87%) | 12693(Top 87%) | 12693(Top 262%) |
| 24M | 24.00 mi | 1.00 mi | 22293+7 | 13042+26 | 13042+26 | 22223(Top 87%) | 12638(Top 87%) | 12638(Top 261%) |
| 40K | 24.85 mi | 0.85 mi | 22276+17 | 13021+21 | 13021+21 | 22012(Top 86%) | 12498(Top 86%) | 12498(Top 258%) |
| 25.2M | 25.20 mi | 0.35 mi | 22321-45 | 13034-13 | 13034-13 | 23248(Top 91%) | 13178(Top 90%) | 13178(Top 272%) |
| Finish | 26.22 mi | 1.02 mi | 22410-89 | 13060-26 | 13060-26 | 23719(Top 93%) | 13406(Top 92%) | 13406(Top 276%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21785
Males
12989
M18-39
12989
5K→10K
3.1 - 6.2 mi
Overall
22227
Males
13154
M18-39
13154
10K→15K
6.2 - 9.3 mi
Overall
21785
Males
12989
M18-39
12989
15K→20K
9.3 - 12.4 mi
Overall
21674
Males
12906
M18-39
12906
20K→Half
12.4 - 13.1 mi
Overall
20296
Males
12217
M18-39
12217
Half→25K
13.1 - 15.5 mi
Overall
21840
Males
12892
M18-39
12892
25K→30K
15.5 - 18.6 mi
Overall
22281
Males
12950
M18-39
12950
30K→20M
18.6 - 20.0 mi
Overall
23477
Males
13439
M18-39
13439
20M→21M
20.0 - 21.0 mi
Overall
23195
Males
13264
M18-39
13264
21M→35K
21.0 - 21.8 mi
Overall
24154
Males
13732
M18-39
13732
35K→23M
21.8 - 23.0 mi
Overall
22197
Males
12693
M18-39
12693
23M→24M
23.0 - 24.0 mi
Overall
22223
Males
12638
M18-39
12638
24M→40K
24.0 - 24.9 mi
Overall
22012
Males
12498
M18-39
12498
40K→25.2M
24.9 - 25.2 mi
Overall
23248
Males
13178
M18-39
13178
25.2M→Finish
25.2 - 26.2 mi
Overall
23719
Males
13406
M18-39
13406
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21530 |
| 5K → 10K | 92 | 489 | -397 | #21530 | #21927 |
| 10K → 15K | 206 | 138 | +68 | #21927 | #21859 |
| 15K → 20K | 201 | 154 | +47 | #21859 | #21812 |
| 20K → Half | 77 | 6 | +71 | #21812 | #21741 |
| Half → 25K | 134 | 150 | -16 | #21741 | #21757 |
| 25K → 30K | 133 | 258 | -125 | #21757 | #21882 |
| 30K → 20M | 34 | 204 | -170 | #21882 | #22052 |
| 20M → 21M | 37 | 124 | -87 | #22052 | #22139 |
| 21M → 35K | 15 | 161 | -146 | #22139 | #22285 |
| 35K → 23M | 58 | 73 | -15 | #22285 | #22300 |
| 23M → 24M | 57 | 50 | +7 | #22300 | #22293 |
| 24M → 40K | 56 | 39 | +17 | #22293 | #22276 |
| 40K → 25.2M | 8 | 53 | -45 | #22276 | #22321 |
| 25.2M → Finish | 28 | 117 | -89 | #22321 | #22410 |
| TOTALS | 1136 | 2016 | -880 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
