Michael Freed

Bib: 25461M

FL

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M55-59)
#0 / 1529
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:53/mi
27:35
973451.5%
10K· 6.21 mi
8:53/mi
55:12
791380.4%
15K· 9.32 mi
8:59/mi
1:23:07
6778
20K· 12.43 mi
9:04/mi
1:51:17
106860.1%
Half· 13.11 mi
8:52/mi
1:57:20
19370.5%
25K· 15.53 mi
9:15/mi
2:19:45
66880.2%
30K· 18.64 mi
11:08/mi
2:54:19
1811480.2%
20M
11:42/mi
3:10:13
64500.2%
21M
12:56/mi
3:23:09
106241.6%
35K· 21.75 mi
11:15/mi
3:31:34
17861.7%
23M
12:12/mi
3:46:50
23630.6%
24M
12:40/mi
3:59:30
821.3%
40K· 24.85 mi
12:31/mi
4:10:12
200.3%
25.2M
13:52/mi
4:14:59
13160.2%
Finish· 26.22 mi
10:29/mi
4:25:40
2221

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:57:20
Pace8:57 /mi
2nd Half
Distance13.11 mi
Time2:28:20
Pace11:19 /mi
📊Positive Split: 26.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:43:4727:358:5327:35
8:53
-
10K
6.21 mi12:11:2455:128:5327:37
8:53
0:00
15K
9.32 mi12:39:191:23:078:5527:55
8:59
+0:06
20K
12.43 mi13:07:291:51:178:5728:10
9:04
+0:05
Half
13.11 mi13:13:321:57:208:576:03
8:52
-0:12
25K
15.53 mi13:35:572:19:459:0022:25
9:15
+0:23
30K
18.64 mi14:10:312:54:199:2134:34
11:08
+1:53
20M
20.00 mi14:26:253:10:139:3115:54
11:42
+0:34
21M
21.00 mi14:39:213:23:099:4012:56
12:56
+1:14
35K
21.75 mi14:47:463:31:349:448:25
11:15
-1:41
23M
23.00 mi15:03:023:46:509:5215:16
12:12
+0:57
24M
24.00 mi15:15:423:59:309:5912:40
12:40
+0:28
40K
24.85 mi15:26:244:10:1210:0410:42
12:31
-0:09
25.2M
25.20 mi15:31:114:14:5910:074:47
13:52
+1:21
Finish
26.22 mi15:41:524:25:4010:0810:41
10:29
-3:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:52 /mi

Average Pace

10:08 /mi

Slowest Pace

13:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:19:45

53% of race

Time at Steady Pace

1:09:34

26% of race

Time at Slower Pace

56:21

21% of race

Average Pace: 10:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:43:4727:358:5327:35
8:53
#19602
10K
6.21 mi12:11:2455:128:5327:37
8:53
#19408
15K
9.32 mi12:39:191:23:078:5527:55
8:59
#19211
20K
12.43 mi13:07:291:51:178:5728:10
9:04
#18763
Half
13.11 mi13:13:321:57:208:576:03
8:52
#18702
25K
15.53 mi13:35:572:19:459:0022:25
9:15
#18279
30K
18.64 mi14:10:312:54:199:2134:34
11:08
#18842
20M
20.00 mi14:26:253:10:139:3115:54
11:42
#19049
21M
21.00 mi14:39:213:23:099:4012:56
12:56
#19157
35K
21.75 mi14:47:463:31:349:448:25
11:15
#19202
23M
23.00 mi15:03:023:46:509:5215:16
12:12
#19332
24M
24.00 mi15:15:423:59:309:5912:40
12:40
#19502
40K
24.85 mi15:26:244:10:1210:0410:42
12:31
#19594
25.2M
25.20 mi15:31:114:14:5910:074:47
13:52
#19623
Finish
26.22 mi15:41:524:25:4010:0810:41
10:29
#19629
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi19602118801188018841(Top 74%)11637(Top 80%)11637(Top 761%)
10K6.21 mi3.10 mi19408+19411831+4911831+4919275(Top 75%)11794(Top 81%)11794(Top 771%)
15K9.32 mi3.11 mi19211+19711759+7211759+7218841(Top 74%)11637(Top 80%)11637(Top 761%)
20K12.43 mi3.11 mi18763+44811561+19811561+19817618(Top 69%)11090(Top 76%)11090(Top 725%)
Half13.11 mi0.68 mi18702+6111533+2811533+2817634(Top 69%)11011(Top 76%)11011(Top 720%)
25K15.53 mi2.42 mi18279+42311313+22011313+22016598(Top 65%)10525(Top 72%)10525(Top 688%)
30K18.64 mi3.11 mi18842-56311514-20111514-20120262(Top 79%)11971(Top 82%)11971(Top 783%)
20M20.00 mi1.36 mi19049-20711577-6311577-6320812(Top 81%)12119(Top 83%)12119(Top 793%)
21M21.00 mi1.00 mi19157-10811609-3211609-3220610(Top 81%)11944(Top 82%)11944(Top 781%)
35K21.75 mi0.75 mi19202-4511616-711616-720320(Top 80%)11764(Top 81%)11764(Top 769%)
23M23.00 mi1.25 mi19332-13011654-3811654-3821134(Top 83%)12139(Top 83%)12139(Top 794%)
24M24.00 mi1.00 mi19502-17011704-5011704-5022537(Top 88%)12803(Top 88%)12803(Top 837%)
40K24.85 mi0.85 mi19594-9211737-3311737-3321411(Top 84%)12183(Top 84%)12183(Top 797%)
25.2M25.20 mi0.35 mi19623-2911745-811745-821362(Top 84%)12149(Top 83%)12149(Top 795%)
Finish26.22 mi1.02 mi19629-611740+511740+519957(Top 78%)11464(Top 79%)11464(Top 750%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 74%
×21story building
+97ft-345ft

Overall

18841

Males

11637

M55-59

11637

5K→10K

3.1 - 6.2 mi

Top 75%
×5story building
+79ft-138ft

Overall

19275

Males

11794

M55-59

11794

10K→15K

6.2 - 9.3 mi

Top 74%
×3story building
+67ft-78ft

Overall

18841

Males

11637

M55-59

11637

15K→20K

9.3 - 12.4 mi

Top 69%
×5story building
+106ft-86ft

Overall

17618

Males

11090

M55-59

11090

20K→Half

12.4 - 13.1 mi

Top 69%
×2story building
+19ft-37ft

Overall

17634

Males

11011

M55-59

11011

Half→25K

13.1 - 15.5 mi

Top 65%
×4story building
+66ft-88ft

Overall

16598

Males

10525

M55-59

10525

25K→30K

15.5 - 18.6 mi

Top 79%
×9story building
+181ft-148ft

Overall

20262

Males

11971

M55-59

11971

30K→20M

18.6 - 20.0 mi

Top 81%
×5story building
+64ft-50ft

Overall

20812

Males

12119

M55-59

12119

20M→21M

20.0 - 21.0 mi

Top 81%
×8story building
+106ft-24ft

Overall

20610

Males

11944

M55-59

11944

21M→35K

21.0 - 21.8 mi

Top 80%
×7story building
+17ft-86ft

Overall

20320

Males

11764

M55-59

11764

35K→23M

21.8 - 23.0 mi

Top 83%
×5story building
+23ft-63ft

Overall

21134

Males

12139

M55-59

12139

23M→24M

23.0 - 24.0 mi

Top 88%
×6story building
+12ft-82ft

Overall

22537

Males

12803

M55-59

12803

24M→40K

24.0 - 24.9 mi

Top 84%
×1story
+6ft-20ft

Overall

21411

Males

12183

M55-59

12183

40K→25.2M

24.9 - 25.2 mi

Top 84%
×1story
+13ft-16ft

Overall

21362

Males

12149

M55-59

12149

25.2M→Finish

25.2 - 26.2 mi

Top 78%
×2story building
+22ft-21ft

Overall

19957

Males

11464

M55-59

11464

Passing Analysis

Category:
Athletes Passed
2144
Passed By
2171
Net Change
-27
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#19602
5K10K357163+194#19602#19408
10K15K324127+197#19408#19211
15K20K50254+448#19211#18763
20KHalf7413+61#18763#18702
Half25K45835+423#18702#18279
25K30K103666-563#18279#18842
30K20M37244-207#18842#19049
20M21M49157-108#19049#19157
21M35K4489-45#19157#19202
35K23M57187-130#19202#19332
23M24M29199-170#19332#19502
24M40K33125-92#19502#19594
40K25.2M1847-29#19594#19623
25.2MFinish5965-6#19623#19629
TOTALS21442171-27
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing