Thomas Carroll
Bib: 25439•M
NY

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:36:09 | 20:57 | 6:45 | 20:57 | 6:45 | - |
10K | 6.21 mi | 11:59:02 | 43:50 | 7:03 | 22:53 | 7:22 | +0:37 |
15K | 9.32 mi | 12:23:03 | 1:07:51 | 7:17 | 24:01 | 7:44 | +0:22 |
20K | 12.43 mi | 12:48:05 | 1:32:53 | 7:28 | 25:02 | 8:03 | +0:19 |
Half | 13.11 mi | 12:53:31 | 1:38:19 | 7:30 | 5:26 | 7:58 | -0:05 |
25K | 15.53 mi | 13:13:55 | 1:58:43 | 7:39 | 20:24 | 8:25 | +0:27 |
30K | 18.64 mi | 13:44:56 | 2:29:44 | 8:02 | 31:01 | 9:59 | +1:34 |
20M | 20.00 mi | 14:04:38 | 2:49:26 | 8:28 | 19:42 | 14:30 | +4:31 |
21M | 21.00 mi | 14:21:27 | 3:06:15 | 8:52 | 16:49 | 16:49 | +2:19 |
35K | 21.75 mi | 14:28:15 | 3:13:03 | 8:53 | 6:48 | 9:05 | -7:44 |
23M | 23.00 mi | 14:41:59 | 3:26:47 | 8:59 | 13:44 | 10:58 | +1:53 |
24M | 24.00 mi | 14:53:01 | 3:37:49 | 9:05 | 11:02 | 11:02 | +0:04 |
40K | 24.85 mi | 15:02:31 | 3:47:19 | 9:09 | 9:30 | 11:07 | +0:05 |
25.2M | 25.20 mi | 15:05:56 | 3:50:44 | 9:09 | 3:25 | 9:54 | -1:13 |
Finish | 26.22 mi | 15:14:55 | 3:59:43 | 9:09 | 8:59 | 8:49 | -1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:45 /mi
Average Pace
9:09 /mi
Slowest Pace
16:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:07:51
28% of race
Time at Steady Pace
1:41:05
42% of race
Time at Slower Pace
1:10:47
30% of race
Average Pace: 9:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:36:09 | 20:57 | 6:45 | 20:57 | 6:45 | #5180 | |
10K | 6.21 mi | 11:59:02 | 43:50 | 7:03 | 22:53 | 7:22 | #7169 | |
15K | 9.32 mi | 12:23:03 | 1:07:51 | 7:17 | 24:01 | 7:44 | #8442 | |
20K | 12.43 mi | 12:48:05 | 1:32:53 | 7:28 | 25:02 | 8:03 | #9424 | |
Half | 13.11 mi | 12:53:31 | 1:38:19 | 7:30 | 5:26 | 7:58 | #9584 | |
25K | 15.53 mi | 13:13:55 | 1:58:43 | 7:39 | 20:24 | 8:25 | #10111 | |
30K | 18.64 mi | 13:44:56 | 2:29:44 | 8:02 | 31:01 | 9:59 | #11882 | |
20M | 20.00 mi | 14:04:38 | 2:49:26 | 8:28 | 19:42 | 14:30 | #14211 | |
21M | 21.00 mi | 14:21:27 | 3:06:15 | 8:52 | 16:49 | 16:49 | #15900 | |
35K | 21.75 mi | 14:28:15 | 3:13:03 | 8:53 | 6:48 | 9:05 | #15828 | |
23M | 23.00 mi | 14:41:59 | 3:26:47 | 8:59 | 13:44 | 10:58 | #16060 | |
24M | 24.00 mi | 14:53:01 | 3:37:49 | 9:05 | 11:02 | 11:02 | #16276 | |
40K | 24.85 mi | 15:02:31 | 3:47:19 | 9:09 | 9:30 | 11:07 | #16368 | |
25.2M | 25.20 mi | 15:05:56 | 3:50:44 | 9:09 | 3:25 | 9:54 | #16281 | |
Finish | 26.22 mi | 15:14:55 | 3:59:43 | 9:09 | 8:59 | 8:49 | #16181 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5180 | 4789 | 4789 | 11413(Top 45%) | 8484(Top 58%) | 8484(Top 175%) |
| 10K | 6.21 mi | 3.10 mi | 7169-1989 | 6266-1477 | 6266-1477 | 9176(Top 36%) | 7441(Top 51%) | 7441(Top 153%) |
| 15K | 9.32 mi | 3.11 mi | 8442-1273 | 7029-763 | 7029-763 | 11413(Top 45%) | 8484(Top 58%) | 8484(Top 175%) |
| 20K | 12.43 mi | 3.11 mi | 9424-982 | 7549-520 | 7549-520 | 12222(Top 48%) | 8759(Top 60%) | 8759(Top 181%) |
| Half | 13.11 mi | 0.68 mi | 9584-160 | 7620-71 | 7620-71 | 12495(Top 49%) | 8886(Top 61%) | 8886(Top 183%) |
| 25K | 15.53 mi | 2.42 mi | 10111-527 | 7820-200 | 7820-200 | 12595(Top 49%) | 8739(Top 60%) | 8739(Top 180%) |
| 30K | 18.64 mi | 3.11 mi | 11882-1771 | 8574-754 | 8574-754 | 17291(Top 68%) | 10582(Top 73%) | 10582(Top 218%) |
| 20M | 20.00 mi | 1.36 mi | 14211-2329 | 9523-949 | 9523-949 | 24381(Top 95%) | 13925(Top 96%) | 13925(Top 287%) |
| 21M | 21.00 mi | 1.00 mi | 15900-1689 | 10175-652 | 10175-652 | 24970(Top 98%) | 14210(Top 97%) | 14210(Top 293%) |
| 35K | 21.75 mi | 0.75 mi | 15828+72 | 10116+59 | 10116+59 | 13744(Top 54%) | 8531(Top 59%) | 8531(Top 176%) |
| 23M | 23.00 mi | 1.25 mi | 16060-232 | 10182-66 | 10182-66 | 18326(Top 72%) | 10721(Top 74%) | 10721(Top 221%) |
| 24M | 24.00 mi | 1.00 mi | 16276-216 | 10249-67 | 10249-67 | 19298(Top 76%) | 11152(Top 76%) | 11152(Top 230%) |
| 40K | 24.85 mi | 0.85 mi | 16368-92 | 10256-7 | 10256-7 | 18367(Top 72%) | 10640(Top 73%) | 10640(Top 219%) |
| 25.2M | 25.20 mi | 0.35 mi | 16281+87 | 10206+50 | 10206+50 | 10553(Top 41%) | 6663(Top 46%) | 6663(Top 137%) |
| Finish | 26.22 mi | 1.02 mi | 16181+100 | 10137+69 | 10137+69 | 13250(Top 52%) | 8133(Top 56%) | 8133(Top 168%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11413
Males
8484
M18-39
8484
5K→10K
3.1 - 6.2 mi
Overall
9176
Males
7441
M18-39
7441
10K→15K
6.2 - 9.3 mi
Overall
11413
Males
8484
M18-39
8484
15K→20K
9.3 - 12.4 mi
Overall
12222
Males
8759
M18-39
8759
20K→Half
12.4 - 13.1 mi
Overall
12495
Males
8886
M18-39
8886
Half→25K
13.1 - 15.5 mi
Overall
12595
Males
8739
M18-39
8739
25K→30K
15.5 - 18.6 mi
Overall
17291
Males
10582
M18-39
10582
30K→20M
18.6 - 20.0 mi
Overall
24381
Males
13925
M18-39
13925
20M→21M
20.0 - 21.0 mi
Overall
24970
Males
14210
M18-39
14210
21M→35K
21.0 - 21.8 mi
Overall
13744
Males
8531
M18-39
8531
35K→23M
21.8 - 23.0 mi
Overall
18326
Males
10721
M18-39
10721
23M→24M
23.0 - 24.0 mi
Overall
19298
Males
11152
M18-39
11152
24M→40K
24.0 - 24.9 mi
Overall
18367
Males
10640
M18-39
10640
40K→25.2M
24.9 - 25.2 mi
Overall
10553
Males
6663
M18-39
6663
25.2M→Finish
25.2 - 26.2 mi
Overall
13250
Males
8133
M18-39
8133
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5180 |
| 5K → 10K | 5 | 1994 | -1989 | #5180 | #7169 |
| 10K → 15K | 15 | 1288 | -1273 | #7169 | #8442 |
| 15K → 20K | 42 | 1024 | -982 | #8442 | #9424 |
| 20K → Half | 6 | 166 | -160 | #9424 | #9584 |
| Half → 25K | 101 | 626 | -527 | #9584 | #10111 |
| 25K → 30K | 32 | 1802 | -1771 | #10111 | #11882 |
| 30K → 20M | 3 | 2332 | -2329 | #11882 | #14211 |
| 20M → 21M | 5 | 1694 | -1689 | #14211 | #15900 |
| 21M → 35K | 105 | 33 | +72 | #15900 | #15828 |
| 35K → 23M | 53 | 285 | -232 | #15828 | #16060 |
| 23M → 24M | 37 | 253 | -216 | #16060 | #16276 |
| 24M → 40K | 61 | 153 | -92 | #16276 | #16368 |
| 40K → 25.2M | 89 | 2 | +87 | #16368 | #16281 |
| 25.2M → Finish | 125 | 25 | +100 | #16281 | #16181 |
| TOTALS | 679 | 11677 | -11001 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
