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BOSTON MARATHON 2024

Gabriel Nadolski

Bib: 25432•M

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
32:43
Rank: #24150
Start → 5K
32:43 | 10:32/mi
10K· 6.21 mi
1:05:26
Rank: #23836 (+314)
5K → 10K
32:43 | 10:32/mi
15K· 9.32 mi
1:35:40
Rank: #23053 (+783)
10K → 15K
30:14 | 9:44/mi
20K· 12.43 mi
2:08:21
Rank: #22683 (+370)
15K → 20K
32:41 | 10:31/mi
Half· 13.11 mi
2:17:38
Rank: #22993 (-310)
20K → Half
9:17 | 13:36/mi
25K· 15.53 mi
2:43:14
Rank: #22619 (+374)
Half → 25K
25:36 | 10:34/mi
30K· 18.64 mi
3:22:14
Rank: #22664 (-45)
25K → 30K
39:00 | 12:33/mi
20M
3:38:44
Rank: #22615 (+49)
30K → 20M
16:30 | 12:09/mi
21M
3:54:54
Rank: #22820 (-205)
20M → 21M
16:10 | 16:10/mi
35K· 21.75 mi
4:03:05
Rank: #22726 (+94)
21M → 35K
8:11 | 10:56/mi
23M
4:18:32
Rank: #22662 (+64)
35K → 23M
15:27 | 12:20/mi
24M
4:30:16
Rank: #22586 (+76)
23M → 24M
11:44 | 11:44/mi
40K· 24.85 mi
4:40:22
Rank: #22516 (+70)
24M → 40K
10:06 | 11:49/mi
25.2M
4:44:54
Rank: #22479 (+37)
40K → 25.2M
4:32 | 13:09/mi
Finish· 26.22 mi
4:55:43
Rank: #22411 (+68)
25.2M → Finish
10:49 | 10:37/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:17:38
Pace10:30 /mi
2nd Half
Distance13.11 mi
Time2:38:05
Pace12:04 /mi
📊Positive Split: 14.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:54:0532:4310:3232:43
10:32
-
10K
6.21 mi12:26:481:05:2610:3232:43
10:32
0:00
15K
9.32 mi12:57:021:35:4010:1630:14
9:44
-0:48
20K
12.43 mi13:29:432:08:2110:2032:41
10:31
+0:47
Half
13.11 mi13:39:002:17:3810:309:17
13:36
+3:05
25K
15.53 mi14:04:362:43:1410:3025:36
10:34
-3:02
30K
18.64 mi14:43:363:22:1410:5139:00
12:33
+1:59
20M
20.00 mi15:00:063:38:4410:5616:30
12:09
-0:24
21M
21.00 mi15:16:163:54:5411:1116:10
16:10
+4:01
35K
21.75 mi15:24:274:03:0511:118:11
10:56
-5:14
23M
23.00 mi15:39:544:18:3211:1415:27
12:20
+1:24
24M
24.00 mi15:51:384:30:1611:1611:44
11:44
-0:36
40K
24.85 mi16:01:444:40:2211:1710:06
11:49
+0:05
25.2M
25.20 mi16:06:164:44:5411:184:32
13:09
+1:20
Finish
26.22 mi16:17:054:55:4311:1710:49
10:37
-2:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:44 /mi

Average Pace

11:17 /mi

Slowest Pace

16:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:52:57

58% of race

Time at Steady Pace

53:47

18% of race

Time at Slower Pace

1:08:59

23% of race

Average Pace: 11:17 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:54:0532:4310:3232:43
10:32
#24150
10K
6.21 mi12:26:481:05:2610:3232:43
10:32
#23836
15K
9.32 mi12:57:021:35:4010:1630:14
9:44
#23053
20K
12.43 mi13:29:432:08:2110:2032:41
10:31
#22683
Half
13.11 mi13:39:002:17:3810:309:17
13:36
#22993
25K
15.53 mi14:04:362:43:1410:3025:36
10:34
#22619
30K
18.64 mi14:43:363:22:1410:5139:00
12:33
#22664
20M
20.00 mi15:00:063:38:4410:5616:30
12:09
#22615
21M
21.00 mi15:16:163:54:5411:1116:10
16:10
#22820
35K
21.75 mi15:24:274:03:0511:118:11
10:56
#22726
23M
23.00 mi15:39:544:18:3211:1415:27
12:20
#22662
24M
24.00 mi15:51:384:30:1611:1611:44
11:44
#22586
40K
24.85 mi16:01:444:40:2211:1710:06
11:49
#22516
25.2M
25.20 mi16:06:164:44:5411:184:32
13:09
#22479
Finish
26.22 mi16:17:054:55:4311:1710:49
10:37
#22411
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi24150140571405721257(Top 83%)12744(Top 87%)12744(Top 263%)
10K6.21 mi3.10 mi23836+31413932+12513932+12523576(Top 92%)13805(Top 95%)13805(Top 285%)
15K9.32 mi3.11 mi23053+78313563+36913563+36921257(Top 83%)12744(Top 87%)12744(Top 263%)
20K12.43 mi3.11 mi22683+37013391+17213391+17221714(Top 85%)12925(Top 89%)12925(Top 267%)
Half13.11 mi0.68 mi22993-31013535-14413535-14425341(Top 99%)14477(Top 99%)14477(Top 299%)
25K15.53 mi2.42 mi22619+37413342+19313342+19320552(Top 80%)12301(Top 84%)12301(Top 254%)
30K18.64 mi3.11 mi22664-4513299+4313299+4322742(Top 89%)13177(Top 90%)13177(Top 272%)
20M20.00 mi1.36 mi22615+4913266+3313266+3321583(Top 84%)12484(Top 86%)12484(Top 257%)
21M21.00 mi1.00 mi22820-20513330-6413330-6424596(Top 96%)14015(Top 96%)14015(Top 289%)
35K21.75 mi0.75 mi22726+9413282+4813282+4819678(Top 77%)11470(Top 79%)11470(Top 237%)
23M23.00 mi1.25 mi22662+6413240+4213240+4221395(Top 84%)12280(Top 84%)12280(Top 253%)
24M24.00 mi1.00 mi22586+7613177+6313177+6320874(Top 82%)11966(Top 82%)11966(Top 247%)
40K24.85 mi0.85 mi22516+7013132+4513132+4520059(Top 79%)11466(Top 79%)11466(Top 236%)
25.2M25.20 mi0.35 mi22479+3713106+2613106+2619985(Top 78%)11440(Top 78%)11440(Top 236%)
Finish26.22 mi1.02 mi22411+6813061+4513061+4520333(Top 80%)11649(Top 80%)11649(Top 240%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×21stories
+97ft-345ft

Overall

21257

Males

12744

M18-39

12744

5K→10K

3.1 - 6.2 mi

Top 92%
×5stories
+79ft-138ft

Overall

23576

Males

13805

M18-39

13805

10K→15K

6.2 - 9.3 mi

Top 83%
×3stories
+67ft-78ft

Overall

21257

Males

12744

M18-39

12744

15K→20K

9.3 - 12.4 mi

Top 85%
×5stories
+106ft-86ft

Overall

21714

Males

12925

M18-39

12925

20K→Half

12.4 - 13.1 mi

Top 99%
×2stories
+19ft-37ft

Overall

25341

Males

14477

M18-39

14477

Half→25K

13.1 - 15.5 mi

Top 80%
×4stories
+66ft-88ft

Overall

20552

Males

12301

M18-39

12301

25K→30K

15.5 - 18.6 mi

Top 89%
×9stories
+181ft-148ft

Overall

22742

Males

13177

M18-39

13177

30K→20M

18.6 - 20.0 mi

Top 84%
×5stories
+64ft-50ft

Overall

21583

Males

12484

M18-39

12484

20M→21M

20.0 - 21.0 mi

Top 96%
×8stories
+106ft-24ft

Overall

24596

Males

14015

M18-39

14015

21M→35K

21.0 - 21.8 mi

Top 77%
×7stories
+17ft-86ft

Overall

19678

Males

11470

M18-39

11470

35K→23M

21.8 - 23.0 mi

Top 84%
×5stories
+23ft-63ft

Overall

21395

Males

12280

M18-39

12280

23M→24M

23.0 - 24.0 mi

Top 82%
×6stories
+12ft-82ft

Overall

20874

Males

11966

M18-39

11966

24M→40K

24.0 - 24.9 mi

Top 79%
×1story
+6ft-20ft

Overall

20059

Males

11466

M18-39

11466

40K→25.2M

24.9 - 25.2 mi

Top 78%
×1story
+13ft-16ft

Overall

19985

Males

11440

M18-39

11440

25.2M→Finish

25.2 - 26.2 mi

Top 80%
×2stories
+22ft-21ft

Overall

20333

Males

11649

M18-39

11649

Passing Analysis

Category:
Athletes Passed
2664
Passed By
925
Net Change
+1739
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24150
5K → 10K37157+314#24150#23836
10K → 15K7852+783#23836#23053
15K → 20K38818+370#23053#22683
20K → Half4314-310#22683#22993
Half → 25K3795+374#22993#22619
25K → 30K135180-45#22619#22664
30K → 20M9142+49#22664#22615
20M → 21M23228-205#22615#22820
21M → 35K962+94#22820#22726
35K → 23M9026+64#22726#22662
23M → 24M9317+76#22662#22586
24M → 40K8111+70#22586#22516
40K → 25.2M414+37#22516#22479
25.2M → Finish8719+68#22479#22411
TOTALS2664925+1739
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing