Alastair Murray
Bib: 2541•M
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:36 | 19:14 | 6:11 | 19:14 | 6:11 | - |
10K | 6.21 mi | 10:40:26 | 39:04 | 6:17 | 19:50 | 6:23 | +0:12 |
15K | 9.32 mi | 11:01:15 | 59:53 | 6:25 | 20:49 | 6:42 | +0:19 |
20K | 12.43 mi | 11:23:38 | 1:22:16 | 6:37 | 22:23 | 7:12 | +0:30 |
Half | 13.11 mi | 11:28:38 | 1:27:16 | 6:39 | 5:00 | 7:20 | +0:08 |
25K | 15.53 mi | 11:51:24 | 1:50:02 | 7:05 | 22:46 | 9:23 | +2:03 |
30K | 18.64 mi | 12:17:34 | 2:16:12 | 7:18 | 26:10 | 8:25 | -0:58 |
20M | 20.00 mi | 12:29:55 | 2:28:33 | 7:26 | 12:21 | 9:05 | +0:40 |
21M | 21.00 mi | 12:39:10 | 2:37:48 | 7:31 | 9:15 | 9:15 | +0:10 |
35K | 21.75 mi | 12:45:48 | 2:44:26 | 7:34 | 6:38 | 8:52 | -0:23 |
23M | 23.00 mi | 12:57:38 | 2:56:16 | 7:40 | 11:50 | 9:27 | +0:35 |
24M | 24.00 mi | 13:06:53 | 3:05:31 | 7:44 | 9:15 | 9:15 | -0:12 |
40K | 24.85 mi | 13:14:28 | 3:13:06 | 7:46 | 7:35 | 8:52 | -0:23 |
25.2M | 25.20 mi | 13:19:16 | 3:17:54 | 7:51 | 4:48 | 13:55 | +5:03 |
Finish | 26.22 mi | 13:27:33 | 3:26:11 | 7:52 | 8:17 | 8:08 | -5:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:11 /mi
Average Pace
7:52 /mi
Slowest Pace
13:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:27:16
42% of race
Time at Steady Pace
1:54:07
55% of race
Time at Slower Pace
4:48
2% of race
Average Pace: 7:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:36 | 19:14 | 6:11 | 19:14 | 6:11 | #1585 | |
10K | 6.21 mi | 10:40:26 | 39:04 | 6:17 | 19:50 | 6:23 | #1930 | |
15K | 9.32 mi | 11:01:15 | 59:53 | 6:25 | 20:49 | 6:42 | #2515 | |
20K | 12.43 mi | 11:23:38 | 1:22:16 | 6:37 | 22:23 | 7:12 | #3405 | |
Half | 13.11 mi | 11:28:38 | 1:27:16 | 6:39 | 5:00 | 7:20 | #3637 | |
25K | 15.53 mi | 11:51:24 | 1:50:02 | 7:05 | 22:46 | 9:23 | #6226 | |
30K | 18.64 mi | 12:17:34 | 2:16:12 | 7:18 | 26:10 | 8:25 | #6863 | |
20M | 20.00 mi | 12:29:55 | 2:28:33 | 7:26 | 12:21 | 9:05 | #7245 | |
21M | 21.00 mi | 12:39:10 | 2:37:48 | 7:31 | 9:15 | 9:15 | #7329 | |
35K | 21.75 mi | 12:45:48 | 2:44:26 | 7:34 | 6:38 | 8:52 | #7494 | |
23M | 23.00 mi | 12:57:38 | 2:56:16 | 7:40 | 11:50 | 9:27 | #7807 | |
24M | 24.00 mi | 13:06:53 | 3:05:31 | 7:44 | 9:15 | 9:15 | #8037 | |
40K | 24.85 mi | 13:14:28 | 3:13:06 | 7:46 | 7:35 | 8:52 | #8097 | |
25.2M | 25.20 mi | 13:19:16 | 3:17:54 | 7:51 | 4:48 | 13:55 | #8474 | |
Finish | 26.22 mi | 13:27:33 | 3:26:11 | 7:52 | 8:17 | 8:08 | #8449 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1585 | 1531 | 1531 | 3947(Top 15%) | 3717(Top 25%) | 3717(Top 77%) |
| 10K | 6.21 mi | 3.10 mi | 1930-345 | 1867-336 | 1867-336 | 2345(Top 9%) | 2259(Top 15%) | 2259(Top 47%) |
| 15K | 9.32 mi | 3.11 mi | 2515-585 | 2420-553 | 2420-553 | 3947(Top 15%) | 3717(Top 25%) | 3717(Top 77%) |
| 20K | 12.43 mi | 3.11 mi | 3405-890 | 3238-818 | 3238-818 | 6426(Top 25%) | 5611(Top 38%) | 5611(Top 116%) |
| Half | 13.11 mi | 0.68 mi | 3637-232 | 3448-210 | 3448-210 | 7853(Top 31%) | 6538(Top 45%) | 6538(Top 135%) |
| 25K | 15.53 mi | 2.42 mi | 6226-2589 | 5519-2071 | 5519-2071 | 17155(Top 67%) | 10755(Top 74%) | 10755(Top 222%) |
| 30K | 18.64 mi | 3.11 mi | 6863-637 | 5903-384 | 5903-384 | 10228(Top 40%) | 7395(Top 51%) | 7395(Top 153%) |
| 20M | 20.00 mi | 1.36 mi | 7245-382 | 6111-208 | 6111-208 | 12548(Top 49%) | 8199(Top 56%) | 8199(Top 169%) |
| 21M | 21.00 mi | 1.00 mi | 7329-84 | 6115-4 | 6115-4 | 9693(Top 38%) | 6606(Top 45%) | 6606(Top 136%) |
| 35K | 21.75 mi | 0.75 mi | 7494-165 | 6169-54 | 6169-54 | 12633(Top 49%) | 7986(Top 55%) | 7986(Top 165%) |
| 23M | 23.00 mi | 1.25 mi | 7807-313 | 6288-119 | 6288-119 | 13271(Top 52%) | 8197(Top 56%) | 8197(Top 169%) |
| 24M | 24.00 mi | 1.00 mi | 8037-230 | 6380-92 | 6380-92 | 13305(Top 52%) | 8189(Top 56%) | 8189(Top 169%) |
| 40K | 24.85 mi | 0.85 mi | 8097-60 | 6360+20 | 6360+20 | 10222(Top 40%) | 6516(Top 45%) | 6516(Top 134%) |
| 25.2M | 25.20 mi | 0.35 mi | 8474-377 | 6541-181 | 6541-181 | 21432(Top 84%) | 12178(Top 84%) | 12178(Top 251%) |
| Finish | 26.22 mi | 1.02 mi | 8449+25 | 6493+48 | 6493+48 | 9339(Top 37%) | 6111(Top 42%) | 6111(Top 126%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3947
Males
3717
M18-39
3717
5K→10K
3.1 - 6.2 mi
Overall
2345
Males
2259
M18-39
2259
10K→15K
6.2 - 9.3 mi
Overall
3947
Males
3717
M18-39
3717
15K→20K
9.3 - 12.4 mi
Overall
6426
Males
5611
M18-39
5611
20K→Half
12.4 - 13.1 mi
Overall
7853
Males
6538
M18-39
6538
Half→25K
13.1 - 15.5 mi
Overall
17155
Males
10755
M18-39
10755
25K→30K
15.5 - 18.6 mi
Overall
10228
Males
7395
M18-39
7395
30K→20M
18.6 - 20.0 mi
Overall
12548
Males
8199
M18-39
8199
20M→21M
20.0 - 21.0 mi
Overall
9693
Males
6606
M18-39
6606
21M→35K
21.0 - 21.8 mi
Overall
12633
Males
7986
M18-39
7986
35K→23M
21.8 - 23.0 mi
Overall
13271
Males
8197
M18-39
8197
23M→24M
23.0 - 24.0 mi
Overall
13305
Males
8189
M18-39
8189
24M→40K
24.0 - 24.9 mi
Overall
10222
Males
6516
M18-39
6516
40K→25.2M
24.9 - 25.2 mi
Overall
21432
Males
12178
M18-39
12178
25.2M→Finish
25.2 - 26.2 mi
Overall
9339
Males
6111
M18-39
6111
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1585 |
| 5K → 10K | 18 | 363 | -345 | #1585 | #1930 |
| 10K → 15K | 9 | 594 | -585 | #1930 | #2515 |
| 15K → 20K | 12 | 902 | -890 | #2515 | #3405 |
| 20K → Half | 1 | 233 | -232 | #3405 | #3637 |
| Half → 25K | 1 | 2590 | -2589 | #3637 | #6226 |
| 25K → 30K | 79 | 716 | -637 | #6226 | #6863 |
| 30K → 20M | 42 | 424 | -382 | #6863 | #7245 |
| 20M → 21M | 93 | 177 | -84 | #7245 | #7329 |
| 21M → 35K | 42 | 207 | -165 | #7329 | #7494 |
| 35K → 23M | 61 | 374 | -313 | #7494 | #7807 |
| 23M → 24M | 45 | 275 | -230 | #7807 | #8037 |
| 24M → 40K | 69 | 129 | -60 | #8037 | #8097 |
| 40K → 25.2M | 8 | 385 | -377 | #8097 | #8474 |
| 25.2M → Finish | 93 | 68 | +25 | #8474 | #8449 |
| TOTALS | 573 | 7437 | -6864 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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