Liz Healy
Bib: 25408•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:11 | 26:30 | 8:32 | 26:30 | 8:32 | - |
10K | 6.21 mi | 12:09:07 | 51:26 | 8:17 | 24:56 | 8:02 | -0:30 |
15K | 9.32 mi | 12:35:32 | 1:17:51 | 8:21 | 26:25 | 8:30 | +0:28 |
20K | 12.43 mi | 13:03:42 | 1:46:01 | 8:32 | 28:10 | 9:04 | +0:34 |
Half | 13.11 mi | 13:09:35 | 1:51:54 | 8:32 | 5:53 | 8:37 | -0:27 |
25K | 15.53 mi | 13:31:32 | 2:13:51 | 8:37 | 21:57 | 9:03 | +0:26 |
30K | 18.64 mi | 14:01:49 | 2:44:08 | 8:48 | 30:17 | 9:45 | +0:42 |
20M | 20.00 mi | 14:16:39 | 2:58:58 | 8:57 | 14:50 | 10:55 | +1:10 |
21M | 21.00 mi | 14:27:11 | 3:09:30 | 9:01 | 10:32 | 10:32 | -0:23 |
35K | 21.75 mi | 14:33:36 | 3:15:55 | 9:01 | 6:25 | 8:35 | -1:57 |
23M | 23.00 mi | 14:45:25 | 3:27:44 | 9:02 | 11:49 | 9:26 | +0:51 |
24M | 24.00 mi | 14:54:39 | 3:36:58 | 9:02 | 9:14 | 9:14 | -0:12 |
40K | 24.85 mi | 15:03:07 | 3:45:26 | 9:04 | 8:28 | 9:54 | +0:40 |
25.2M | 25.20 mi | 15:06:52 | 3:49:11 | 9:06 | 3:45 | 10:52 | +0:58 |
Finish | 26.22 mi | 15:16:11 | 3:58:30 | 9:06 | 9:19 | 9:09 | -1:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:02 /mi
Average Pace
9:06 /mi
Slowest Pace
10:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:30:09
38% of race
Time at Steady Pace
1:20:29
34% of race
Time at Slower Pace
1:07:52
28% of race
Average Pace: 9:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:11 | 26:30 | 8:32 | 26:30 | 8:32 | #17939 | |
10K | 6.21 mi | 12:09:07 | 51:26 | 8:17 | 24:56 | 8:02 | #16209 | |
15K | 9.32 mi | 12:35:32 | 1:17:51 | 8:21 | 26:25 | 8:30 | #16237 | |
20K | 12.43 mi | 13:03:42 | 1:46:01 | 8:32 | 28:10 | 9:04 | #16596 | |
Half | 13.11 mi | 13:09:35 | 1:51:54 | 8:32 | 5:53 | 8:37 | #16588 | |
25K | 15.53 mi | 13:31:32 | 2:13:51 | 8:37 | 21:57 | 9:03 | #16383 | |
30K | 18.64 mi | 14:01:49 | 2:44:08 | 8:48 | 30:17 | 9:45 | #16429 | |
20M | 20.00 mi | 14:16:39 | 2:58:58 | 8:57 | 14:50 | 10:55 | #16752 | |
21M | 21.00 mi | 14:27:11 | 3:09:30 | 9:01 | 10:32 | 10:32 | #16653 | |
35K | 21.75 mi | 14:33:36 | 3:15:55 | 9:01 | 6:25 | 8:35 | #16464 | |
23M | 23.00 mi | 14:45:25 | 3:27:44 | 9:02 | 11:49 | 9:26 | #16262 | |
24M | 24.00 mi | 14:54:39 | 3:36:58 | 9:02 | 9:14 | 9:14 | #16106 | |
40K | 24.85 mi | 15:03:07 | 3:45:26 | 9:04 | 8:28 | 9:54 | #16041 | |
25.2M | 25.20 mi | 15:06:52 | 3:49:11 | 9:06 | 3:45 | 10:52 | #15999 | |
Finish | 26.22 mi | 15:16:11 | 3:58:30 | 9:06 | 9:19 | 9:09 | #15944 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17939 | 6719 | 6719 | 16427(Top 64%) | 5819(Top 53%) | 5819(Top 125%) |
| 10K | 6.21 mi | 3.10 mi | 16209+1730 | 5676+1043 | 5676+1043 | 14395(Top 56%) | 4571(Top 42%) | 4571(Top 98%) |
| 15K | 9.32 mi | 3.11 mi | 16237-28 | 5694-18 | 5694-18 | 16427(Top 64%) | 5819(Top 53%) | 5819(Top 125%) |
| 20K | 12.43 mi | 3.11 mi | 16596-359 | 5922-228 | 5922-228 | 17625(Top 69%) | 6495(Top 59%) | 6495(Top 139%) |
| Half | 13.11 mi | 0.68 mi | 16588+8 | 5920+2 | 5920+2 | 16439(Top 64%) | 5898(Top 54%) | 5898(Top 127%) |
| 25K | 15.53 mi | 2.42 mi | 16383+205 | 5831+89 | 5831+89 | 15752(Top 62%) | 5581(Top 51%) | 5581(Top 120%) |
| 30K | 18.64 mi | 3.11 mi | 16429-46 | 5929-98 | 5929-98 | 16433(Top 64%) | 6207(Top 57%) | 6207(Top 133%) |
| 20M | 20.00 mi | 1.36 mi | 16752-323 | 6154-225 | 6154-225 | 19082(Top 75%) | 7746(Top 71%) | 7746(Top 166%) |
| 21M | 21.00 mi | 1.00 mi | 16653+99 | 6124+30 | 6124+30 | 14966(Top 59%) | 5802(Top 53%) | 5802(Top 125%) |
| 35K | 21.75 mi | 0.75 mi | 16464+189 | 6020+104 | 6020+104 | 11236(Top 44%) | 3899(Top 36%) | 3899(Top 84%) |
| 23M | 23.00 mi | 1.25 mi | 16262+202 | 5952+68 | 5952+68 | 13257(Top 52%) | 5037(Top 46%) | 5037(Top 108%) |
| 24M | 24.00 mi | 1.00 mi | 16106+156 | 5903+49 | 5903+49 | 13281(Top 52%) | 5072(Top 46%) | 5072(Top 109%) |
| 40K | 24.85 mi | 0.85 mi | 16041+65 | 5894+9 | 5894+9 | 14672(Top 57%) | 5858(Top 54%) | 5858(Top 126%) |
| 25.2M | 25.20 mi | 0.35 mi | 15999+42 | 5880+14 | 5880+14 | 14114(Top 55%) | 5623(Top 51%) | 5623(Top 121%) |
| Finish | 26.22 mi | 1.02 mi | 15944+55 | 5873+7 | 5873+7 | 14919(Top 58%) | 5933(Top 54%) | 5933(Top 127%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16427
Females
5819
F18-39
5819
5K→10K
3.1 - 6.2 mi
Overall
14395
Females
4571
F18-39
4571
10K→15K
6.2 - 9.3 mi
Overall
16427
Females
5819
F18-39
5819
15K→20K
9.3 - 12.4 mi
Overall
17625
Females
6495
F18-39
6495
20K→Half
12.4 - 13.1 mi
Overall
16439
Females
5898
F18-39
5898
Half→25K
13.1 - 15.5 mi
Overall
15752
Females
5581
F18-39
5581
25K→30K
15.5 - 18.6 mi
Overall
16433
Females
6207
F18-39
6207
30K→20M
18.6 - 20.0 mi
Overall
19082
Females
7746
F18-39
7746
20M→21M
20.0 - 21.0 mi
Overall
14966
Females
5802
F18-39
5802
21M→35K
21.0 - 21.8 mi
Overall
11236
Females
3899
F18-39
3899
35K→23M
21.8 - 23.0 mi
Overall
13257
Females
5037
F18-39
5037
23M→24M
23.0 - 24.0 mi
Overall
13281
Females
5072
F18-39
5072
24M→40K
24.0 - 24.9 mi
Overall
14672
Females
5858
F18-39
5858
40K→25.2M
24.9 - 25.2 mi
Overall
14114
Females
5623
F18-39
5623
25.2M→Finish
25.2 - 26.2 mi
Overall
14919
Females
5933
F18-39
5933
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17939 |
| 5K → 10K | 1741 | 11 | +1730 | #17939 | #16209 |
| 10K → 15K | 220 | 248 | -28 | #16209 | #16237 |
| 15K → 20K | 155 | 514 | -359 | #16237 | #16596 |
| 20K → Half | 39 | 31 | +8 | #16596 | #16588 |
| Half → 25K | 315 | 110 | +205 | #16588 | #16383 |
| 25K → 30K | 220 | 266 | -46 | #16383 | #16429 |
| 30K → 20M | 48 | 371 | -323 | #16429 | #16752 |
| 20M → 21M | 159 | 60 | +99 | #16752 | #16653 |
| 21M → 35K | 192 | 3 | +189 | #16653 | #16464 |
| 35K → 23M | 222 | 20 | +202 | #16464 | #16262 |
| 23M → 24M | 167 | 11 | +156 | #16262 | #16106 |
| 24M → 40K | 118 | 53 | +65 | #16106 | #16041 |
| 40K → 25.2M | 58 | 16 | +42 | #16041 | #15999 |
| 25.2M → Finish | 100 | 45 | +55 | #15999 | #15944 |
| TOTALS | 3754 | 1759 | +1995 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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