Bethany Pasko
Bib: 25355•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:33 | 28:45 | 9:15 | 28:45 | 9:15 | - |
10K | 6.21 mi | 12:13:06 | 57:18 | 9:13 | 28:33 | 9:11 | -0:04 |
15K | 9.32 mi | 12:42:22 | 1:26:34 | 9:17 | 29:16 | 9:25 | +0:14 |
20K | 12.43 mi | 13:12:41 | 1:56:53 | 9:24 | 30:19 | 9:45 | +0:20 |
Half | 13.11 mi | 13:19:01 | 2:03:13 | 9:24 | 6:20 | 9:17 | -0:28 |
25K | 15.53 mi | 13:43:40 | 2:27:52 | 9:31 | 24:39 | 10:10 | +0:53 |
30K | 18.64 mi | 14:25:48 | 3:10:00 | 10:12 | 42:08 | 13:34 | +3:24 |
20M | 20.00 mi | 14:43:36 | 3:27:48 | 10:23 | 17:48 | 13:06 | -0:28 |
21M | 21.00 mi | 14:59:53 | 3:44:05 | 10:40 | 16:17 | 16:17 | +3:11 |
35K | 21.75 mi | 15:08:33 | 3:52:45 | 10:42 | 8:40 | 11:35 | -4:42 |
23M | 23.00 mi | 15:23:15 | 4:07:27 | 10:46 | 14:42 | 11:44 | +0:09 |
24M | 24.00 mi | 15:35:14 | 4:19:26 | 10:49 | 11:59 | 11:59 | +0:15 |
40K | 24.85 mi | 15:45:31 | 4:29:43 | 10:51 | 10:17 | 12:02 | +0:03 |
25.2M | 25.20 mi | 15:50:16 | 4:34:28 | 10:53 | 4:45 | 13:46 | +1:44 |
Finish | 26.22 mi | 16:00:22 | 4:44:34 | 10:52 | 10:06 | 9:55 | -3:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:11 /mi
Average Pace
10:52 /mi
Slowest Pace
16:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:37:58
56% of race
Time at Steady Pace
45:38
16% of race
Time at Slower Pace
1:20:58
28% of race
Average Pace: 10:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:33 | 28:45 | 9:15 | 28:45 | 9:15 | #20992 | |
10K | 6.21 mi | 12:13:06 | 57:18 | 9:13 | 28:33 | 9:11 | #20701 | |
15K | 9.32 mi | 12:42:22 | 1:26:34 | 9:17 | 29:16 | 9:25 | #20614 | |
20K | 12.43 mi | 13:12:41 | 1:56:53 | 9:24 | 30:19 | 9:45 | #20418 | |
Half | 13.11 mi | 13:19:01 | 2:03:13 | 9:24 | 6:20 | 9:17 | #20372 | |
25K | 15.53 mi | 13:43:40 | 2:27:52 | 9:31 | 24:39 | 10:10 | #20202 | |
30K | 18.64 mi | 14:25:48 | 3:10:00 | 10:12 | 42:08 | 13:34 | #21229 | |
20M | 20.00 mi | 14:43:36 | 3:27:48 | 10:23 | 17:48 | 13:06 | #21412 | |
21M | 21.00 mi | 14:59:53 | 3:44:05 | 10:40 | 16:17 | 16:17 | #21765 | |
35K | 21.75 mi | 15:08:33 | 3:52:45 | 10:42 | 8:40 | 11:35 | #21713 | |
23M | 23.00 mi | 15:23:15 | 4:07:27 | 10:46 | 14:42 | 11:44 | #21615 | |
24M | 24.00 mi | 15:35:14 | 4:19:26 | 10:49 | 11:59 | 11:59 | #21607 | |
40K | 24.85 mi | 15:45:31 | 4:29:43 | 10:51 | 10:17 | 12:02 | #21562 | |
25.2M | 25.20 mi | 15:50:16 | 4:34:28 | 10:53 | 4:45 | 13:46 | #21567 | |
Finish | 26.22 mi | 16:00:22 | 4:44:34 | 10:52 | 10:06 | 9:55 | #21469 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20992 | 8402 | 8402 | 20442(Top 80%) | 8030(Top 74%) | 8030(Top 172%) |
| 10K | 6.21 mi | 3.10 mi | 20701+291 | 8221+181 | 8221+181 | 20464(Top 80%) | 8080(Top 74%) | 8080(Top 173%) |
| 15K | 9.32 mi | 3.11 mi | 20614+87 | 8148+73 | 8148+73 | 20442(Top 80%) | 8030(Top 74%) | 8030(Top 172%) |
| 20K | 12.43 mi | 3.11 mi | 20418+196 | 8040+108 | 8040+108 | 19941(Top 78%) | 7779(Top 71%) | 7779(Top 167%) |
| Half | 13.11 mi | 0.68 mi | 20372+46 | 8018+22 | 8018+22 | 19397(Top 76%) | 7554(Top 69%) | 7554(Top 162%) |
| 25K | 15.53 mi | 2.42 mi | 20202+170 | 7942+76 | 7942+76 | 19569(Top 77%) | 7687(Top 70%) | 7687(Top 165%) |
| 30K | 18.64 mi | 3.11 mi | 21229-1027 | 8550-608 | 8550-608 | 23866(Top 93%) | 10094(Top 92%) | 10094(Top 217%) |
| 20M | 20.00 mi | 1.36 mi | 21412-183 | 8690-140 | 8690-140 | 22980(Top 90%) | 9744(Top 89%) | 9744(Top 209%) |
| 21M | 21.00 mi | 1.00 mi | 21765-353 | 8884-194 | 8884-194 | 24697(Top 97%) | 10580(Top 97%) | 10580(Top 227%) |
| 35K | 21.75 mi | 0.75 mi | 21713+52 | 8874+10 | 8874+10 | 21048(Top 82%) | 8861(Top 81%) | 8861(Top 190%) |
| 23M | 23.00 mi | 1.25 mi | 21615+98 | 8847+27 | 8847+27 | 20206(Top 79%) | 8500(Top 78%) | 8500(Top 182%) |
| 24M | 24.00 mi | 1.00 mi | 21607+8 | 8874-27 | 8874-27 | 21415(Top 84%) | 9143(Top 84%) | 9143(Top 196%) |
| 40K | 24.85 mi | 0.85 mi | 21562+45 | 8866+8 | 8866+8 | 20512(Top 80%) | 8765(Top 80%) | 8765(Top 188%) |
| 25.2M | 25.20 mi | 0.35 mi | 21567-5 | 8881-15 | 8881-15 | 21235(Top 83%) | 9110(Top 83%) | 9110(Top 195%) |
| Finish | 26.22 mi | 1.02 mi | 21469+98 | 8847+34 | 8847+34 | 18120(Top 71%) | 7573(Top 69%) | 7573(Top 163%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20442
Females
8030
F18-39
8030
5K→10K
3.1 - 6.2 mi
Overall
20464
Females
8080
F18-39
8080
10K→15K
6.2 - 9.3 mi
Overall
20442
Females
8030
F18-39
8030
15K→20K
9.3 - 12.4 mi
Overall
19941
Females
7779
F18-39
7779
20K→Half
12.4 - 13.1 mi
Overall
19397
Females
7554
F18-39
7554
Half→25K
13.1 - 15.5 mi
Overall
19569
Females
7687
F18-39
7687
25K→30K
15.5 - 18.6 mi
Overall
23866
Females
10094
F18-39
10094
30K→20M
18.6 - 20.0 mi
Overall
22980
Females
9744
F18-39
9744
20M→21M
20.0 - 21.0 mi
Overall
24697
Females
10580
F18-39
10580
21M→35K
21.0 - 21.8 mi
Overall
21048
Females
8861
F18-39
8861
35K→23M
21.8 - 23.0 mi
Overall
20206
Females
8500
F18-39
8500
23M→24M
23.0 - 24.0 mi
Overall
21415
Females
9143
F18-39
9143
24M→40K
24.0 - 24.9 mi
Overall
20512
Females
8765
F18-39
8765
40K→25.2M
24.9 - 25.2 mi
Overall
21235
Females
9110
F18-39
9110
25.2M→Finish
25.2 - 26.2 mi
Overall
18120
Females
7573
F18-39
7573
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20992 |
| 5K → 10K | 404 | 113 | +291 | #20992 | #20701 |
| 10K → 15K | 250 | 163 | +87 | #20701 | #20614 |
| 15K → 20K | 277 | 81 | +196 | #20614 | #20418 |
| 20K → Half | 50 | 4 | +46 | #20418 | #20372 |
| Half → 25K | 239 | 69 | +170 | #20372 | #20202 |
| 25K → 30K | 21 | 1048 | -1027 | #20202 | #21229 |
| 30K → 20M | 36 | 219 | -183 | #21229 | #21412 |
| 20M → 21M | 10 | 363 | -353 | #21412 | #21765 |
| 21M → 35K | 68 | 16 | +52 | #21765 | #21713 |
| 35K → 23M | 113 | 15 | +98 | #21713 | #21615 |
| 23M → 24M | 69 | 61 | +8 | #21615 | #21607 |
| 24M → 40K | 69 | 24 | +45 | #21607 | #21562 |
| 40K → 25.2M | 22 | 27 | -5 | #21562 | #21567 |
| 25.2M → Finish | 104 | 6 | +98 | #21567 | #21469 |
| TOTALS | 1732 | 2209 | -477 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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