Neila Connaughton
Bib: 25348•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:35 | 30:51 | 9:56 | 30:51 | 9:56 | - |
10K | 6.21 mi | 12:17:45 | 1:01:01 | 9:49 | 30:10 | 9:43 | -0:13 |
15K | 9.32 mi | 12:47:28 | 1:30:44 | 9:44 | 29:43 | 9:34 | -0:09 |
20K | 12.43 mi | 13:18:21 | 2:01:37 | 9:47 | 30:53 | 9:56 | +0:22 |
Half | 13.11 mi | 13:25:06 | 2:08:22 | 9:48 | 6:45 | 9:54 | -0:02 |
25K | 15.53 mi | 13:50:03 | 2:33:19 | 9:52 | 24:57 | 10:17 | +0:23 |
30K | 18.64 mi | 14:24:29 | 3:07:45 | 10:04 | 34:26 | 11:05 | +0:48 |
20M | 20.00 mi | 14:39:15 | 3:22:31 | 10:08 | 14:46 | 10:52 | -0:13 |
21M | 21.00 mi | 14:50:53 | 3:34:09 | 10:12 | 11:38 | 11:38 | +0:46 |
35K | 21.75 mi | 14:58:58 | 3:42:14 | 10:13 | 8:05 | 10:48 | -0:50 |
23M | 23.00 mi | 15:12:48 | 3:56:04 | 10:16 | 13:50 | 11:03 | +0:15 |
24M | 24.00 mi | 15:23:47 | 4:07:03 | 10:18 | 10:59 | 10:59 | -0:04 |
40K | 24.85 mi | 15:33:08 | 4:16:24 | 10:19 | 9:21 | 10:56 | -0:03 |
25.2M | 25.20 mi | 15:37:05 | 4:20:21 | 10:20 | 3:57 | 11:27 | +0:31 |
Finish | 26.22 mi | 15:47:17 | 4:30:33 | 10:20 | 10:12 | 10:01 | -1:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:34 /mi
Average Pace
10:20 /mi
Slowest Pace
11:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:43:31
60% of race
Time at Steady Pace
1:31:27
34% of race
Time at Slower Pace
15:35
6% of race
Average Pace: 10:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:35 | 30:51 | 9:56 | 30:51 | 9:56 | #22846 | |
10K | 6.21 mi | 12:17:45 | 1:01:01 | 9:49 | 30:10 | 9:43 | #22373 | |
15K | 9.32 mi | 12:47:28 | 1:30:44 | 9:44 | 29:43 | 9:34 | #21843 | |
20K | 12.43 mi | 13:18:21 | 2:01:37 | 9:47 | 30:53 | 9:56 | #21430 | |
Half | 13.11 mi | 13:25:06 | 2:08:22 | 9:48 | 6:45 | 9:54 | #21411 | |
25K | 15.53 mi | 13:50:03 | 2:33:19 | 9:52 | 24:57 | 10:17 | #21121 | |
30K | 18.64 mi | 14:24:29 | 3:07:45 | 10:04 | 34:26 | 11:05 | #20949 | |
20M | 20.00 mi | 14:39:15 | 3:22:31 | 10:08 | 14:46 | 10:52 | #20786 | |
21M | 21.00 mi | 14:50:53 | 3:34:09 | 10:12 | 11:38 | 11:38 | #20616 | |
35K | 21.75 mi | 14:58:58 | 3:42:14 | 10:13 | 8:05 | 10:48 | #20577 | |
23M | 23.00 mi | 15:12:48 | 3:56:04 | 10:16 | 13:50 | 11:03 | #20461 | |
24M | 24.00 mi | 15:23:47 | 4:07:03 | 10:18 | 10:59 | 10:59 | #20403 | |
40K | 24.85 mi | 15:33:08 | 4:16:24 | 10:19 | 9:21 | 10:56 | #20310 | |
25.2M | 25.20 mi | 15:37:05 | 4:20:21 | 10:20 | 3:57 | 11:27 | #20223 | |
Finish | 26.22 mi | 15:47:17 | 4:30:33 | 10:20 | 10:12 | 10:01 | #20158 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22846 | 9313 | 9313 | 20863(Top 82%) | 8255(Top 76%) | 8255(Top 177%) |
| 10K | 6.21 mi | 3.10 mi | 22373+473 | 9096+217 | 9096+217 | 21886(Top 86%) | 8846(Top 81%) | 8846(Top 190%) |
| 15K | 9.32 mi | 3.11 mi | 21843+530 | 8818+278 | 8818+278 | 20863(Top 82%) | 8255(Top 76%) | 8255(Top 177%) |
| 20K | 12.43 mi | 3.11 mi | 21430+413 | 8591+227 | 8591+227 | 20438(Top 80%) | 8056(Top 74%) | 8056(Top 173%) |
| Half | 13.11 mi | 0.68 mi | 21411+19 | 8586+5 | 8586+5 | 21204(Top 83%) | 8513(Top 78%) | 8513(Top 183%) |
| 25K | 15.53 mi | 2.42 mi | 21121+290 | 8440+146 | 8440+146 | 19899(Top 78%) | 7871(Top 72%) | 7871(Top 169%) |
| 30K | 18.64 mi | 3.11 mi | 20949+172 | 8412+28 | 8412+28 | 20166(Top 79%) | 8195(Top 75%) | 8195(Top 176%) |
| 20M | 20.00 mi | 1.36 mi | 20786+163 | 8347+65 | 8347+65 | 18966(Top 74%) | 7699(Top 70%) | 7699(Top 165%) |
| 21M | 21.00 mi | 1.00 mi | 20616+170 | 8285+62 | 8285+62 | 17992(Top 70%) | 7327(Top 67%) | 7327(Top 157%) |
| 35K | 21.75 mi | 0.75 mi | 20577+39 | 8282+3 | 8282+3 | 19365(Top 76%) | 8014(Top 73%) | 8014(Top 172%) |
| 23M | 23.00 mi | 1.25 mi | 20461+116 | 8242+40 | 8242+40 | 18565(Top 73%) | 7682(Top 70%) | 7682(Top 165%) |
| 24M | 24.00 mi | 1.00 mi | 20403+58 | 8237+5 | 8237+5 | 19201(Top 75%) | 8064(Top 74%) | 8064(Top 173%) |
| 40K | 24.85 mi | 0.85 mi | 20310+93 | 8194+43 | 8194+43 | 17929(Top 70%) | 7474(Top 68%) | 7474(Top 160%) |
| 25.2M | 25.20 mi | 0.35 mi | 20223+87 | 8161+33 | 8161+33 | 15969(Top 63%) | 6542(Top 60%) | 6542(Top 140%) |
| Finish | 26.22 mi | 1.02 mi | 20158+65 | 8133+28 | 8133+28 | 18430(Top 72%) | 7706(Top 71%) | 7706(Top 165%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20863
Females
8255
F18-39
8255
5K→10K
3.1 - 6.2 mi
Overall
21886
Females
8846
F18-39
8846
10K→15K
6.2 - 9.3 mi
Overall
20863
Females
8255
F18-39
8255
15K→20K
9.3 - 12.4 mi
Overall
20438
Females
8056
F18-39
8056
20K→Half
12.4 - 13.1 mi
Overall
21204
Females
8513
F18-39
8513
Half→25K
13.1 - 15.5 mi
Overall
19899
Females
7871
F18-39
7871
25K→30K
15.5 - 18.6 mi
Overall
20166
Females
8195
F18-39
8195
30K→20M
18.6 - 20.0 mi
Overall
18966
Females
7699
F18-39
7699
20M→21M
20.0 - 21.0 mi
Overall
17992
Females
7327
F18-39
7327
21M→35K
21.0 - 21.8 mi
Overall
19365
Females
8014
F18-39
8014
35K→23M
21.8 - 23.0 mi
Overall
18565
Females
7682
F18-39
7682
23M→24M
23.0 - 24.0 mi
Overall
19201
Females
8064
F18-39
8064
24M→40K
24.0 - 24.9 mi
Overall
17929
Females
7474
F18-39
7474
40K→25.2M
24.9 - 25.2 mi
Overall
15969
Females
6542
F18-39
6542
25.2M→Finish
25.2 - 26.2 mi
Overall
18430
Females
7706
F18-39
7706
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22846 |
| 5K → 10K | 515 | 42 | +473 | #22846 | #22373 |
| 10K → 15K | 548 | 18 | +530 | #22373 | #21843 |
| 15K → 20K | 444 | 31 | +413 | #21843 | #21430 |
| 20K → Half | 43 | 24 | +19 | #21430 | #21411 |
| Half → 25K | 316 | 26 | +290 | #21411 | #21121 |
| 25K → 30K | 259 | 87 | +172 | #21121 | #20949 |
| 30K → 20M | 177 | 14 | +163 | #20949 | #20786 |
| 20M → 21M | 176 | 6 | +170 | #20786 | #20616 |
| 21M → 35K | 60 | 21 | +39 | #20616 | #20577 |
| 35K → 23M | 143 | 27 | +116 | #20577 | #20461 |
| 23M → 24M | 88 | 30 | +58 | #20461 | #20403 |
| 24M → 40K | 102 | 9 | +93 | #20403 | #20310 |
| 40K → 25.2M | 90 | 3 | +87 | #20310 | #20223 |
| 25.2M → Finish | 91 | 26 | +65 | #20223 | #20158 |
| TOTALS | 3052 | 364 | +2688 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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