Ian Donahue
Bib: 25324•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:12 | 32:27 | 10:27 | 32:27 | 10:27 | - |
10K | 6.21 mi | 12:24:43 | 1:04:58 | 10:27 | 32:31 | 10:28 | +0:01 |
15K | 9.32 mi | 12:57:56 | 1:38:11 | 10:32 | 33:13 | 10:41 | +0:13 |
20K | 12.43 mi | 13:33:28 | 2:13:43 | 10:46 | 35:32 | 11:26 | +0:45 |
Half | 13.11 mi | 13:42:04 | 2:22:19 | 10:51 | 8:36 | 12:36 | +1:10 |
25K | 15.53 mi | 14:14:54 | 2:55:09 | 11:17 | 32:50 | 13:33 | +0:57 |
30K | 18.64 mi | 15:03:34 | 3:43:49 | 12:00 | 48:40 | 15:40 | +2:07 |
20M | 20.00 mi | 15:24:03 | 4:04:18 | 12:13 | 20:29 | 15:04 | -0:36 |
21M | 21.00 mi | 15:43:01 | 4:23:16 | 12:32 | 18:58 | 18:58 | +3:54 |
35K | 21.75 mi | 16:01:42 | 4:41:57 | 12:58 | 18:41 | 24:58 | +6:00 |
23M | 23.00 mi | 16:22:40 | 5:02:55 | 13:10 | 20:58 | 16:45 | -8:13 |
24M | 24.00 mi | 16:38:46 | 5:19:01 | 13:18 | 16:06 | 16:06 | -0:39 |
40K | 24.85 mi | 16:50:55 | 5:31:10 | 13:19 | 12:09 | 14:13 | -1:53 |
25.2M | 25.20 mi | 16:56:11 | 5:36:26 | 13:21 | 5:16 | 15:16 | +1:03 |
Finish | 26.22 mi | 17:08:37 | 5:48:52 | 13:19 | 12:26 | 12:12 | -3:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:27 /mi
Average Pace
13:19 /mi
Slowest Pace
24:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:26:09
42% of race
Time at Steady Pace
2:08:00
37% of race
Time at Slower Pace
1:14:43
21% of race
Average Pace: 13:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:12 | 32:27 | 10:27 | 32:27 | 10:27 | #23979 | |
10K | 6.21 mi | 12:24:43 | 1:04:58 | 10:27 | 32:31 | 10:28 | #23670 | |
15K | 9.32 mi | 12:57:56 | 1:38:11 | 10:32 | 33:13 | 10:41 | #23524 | |
20K | 12.43 mi | 13:33:28 | 2:13:43 | 10:46 | 35:32 | 11:26 | #23545 | |
Half | 13.11 mi | 13:42:04 | 2:22:19 | 10:51 | 8:36 | 12:36 | #23677 | |
25K | 15.53 mi | 14:14:54 | 2:55:09 | 11:17 | 32:50 | 13:33 | #23948 | |
30K | 18.64 mi | 15:03:34 | 3:43:49 | 12:00 | 48:40 | 15:40 | #24313 | |
20M | 20.00 mi | 15:24:03 | 4:04:18 | 12:13 | 20:29 | 15:04 | #24366 | |
21M | 21.00 mi | 15:43:01 | 4:23:16 | 12:32 | 18:58 | 18:58 | #24543 | |
35K | 21.75 mi | 16:01:42 | 4:41:57 | 12:58 | 18:41 | 24:58 | #24914 | |
23M | 23.00 mi | 16:22:40 | 5:02:55 | 13:10 | 20:58 | 16:45 | #24998 | |
24M | 24.00 mi | 16:38:46 | 5:19:01 | 13:18 | 16:06 | 16:06 | #25068 | |
40K | 24.85 mi | 16:50:55 | 5:31:10 | 13:19 | 12:09 | 14:13 | #25051 | |
25.2M | 25.20 mi | 16:56:11 | 5:36:26 | 13:21 | 5:16 | 15:16 | #25044 | |
Finish | 26.22 mi | 17:08:37 | 5:48:52 | 13:19 | 12:26 | 12:12 | #25018 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23979 | 13991 | 13991 | 23258(Top 91%) | 13645(Top 94%) | 13645(Top 281%) |
| 10K | 6.21 mi | 3.10 mi | 23670+309 | 13862+129 | 13862+129 | 23460(Top 92%) | 13749(Top 94%) | 13749(Top 284%) |
| 15K | 9.32 mi | 3.11 mi | 23524+146 | 13785+77 | 13785+77 | 23258(Top 91%) | 13645(Top 94%) | 13645(Top 281%) |
| 20K | 12.43 mi | 3.11 mi | 23545-21 | 13776+9 | 13776+9 | 23309(Top 91%) | 13647(Top 94%) | 13647(Top 281%) |
| Half | 13.11 mi | 0.68 mi | 23677-132 | 13839-63 | 13839-63 | 24974(Top 98%) | 14321(Top 98%) | 14321(Top 295%) |
| 25K | 15.53 mi | 2.42 mi | 23948-271 | 13948-109 | 13948-109 | 24630(Top 96%) | 14157(Top 97%) | 14157(Top 292%) |
| 30K | 18.64 mi | 3.11 mi | 24313-365 | 14085-137 | 14085-137 | 25236(Top 99%) | 14390(Top 99%) | 14390(Top 297%) |
| 20M | 20.00 mi | 1.36 mi | 24366-53 | 14091-6 | 14091-6 | 24787(Top 97%) | 14135(Top 97%) | 14135(Top 292%) |
| 21M | 21.00 mi | 1.00 mi | 24543-177 | 14156-65 | 14156-65 | 25381(Top 99%) | 14470(Top 99%) | 14470(Top 298%) |
| 35K | 21.75 mi | 0.75 mi | 24914-371 | 14305-149 | 14305-149 | 25519(Top 100%) | 14556(Top 100%) | 14556(Top 300%) |
| 23M | 23.00 mi | 1.25 mi | 24998-84 | 14338-33 | 14338-33 | 25264(Top 99%) | 14385(Top 99%) | 14385(Top 297%) |
| 24M | 24.00 mi | 1.00 mi | 25068-70 | 14362-24 | 14362-24 | 25161(Top 98%) | 14292(Top 98%) | 14292(Top 295%) |
| 40K | 24.85 mi | 0.85 mi | 25051+17 | 14352+10 | 14352+10 | 23852(Top 93%) | 13482(Top 92%) | 13482(Top 278%) |
| 25.2M | 25.20 mi | 0.35 mi | 25044+7 | 14347+5 | 14347+5 | 23326(Top 91%) | 13225(Top 91%) | 13225(Top 273%) |
| Finish | 26.22 mi | 1.02 mi | 25018+26 | 14329+18 | 14329+18 | 23501(Top 92%) | 13293(Top 91%) | 13293(Top 274%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23258
Males
13645
M18-39
13645
5K→10K
3.1 - 6.2 mi
Overall
23460
Males
13749
M18-39
13749
10K→15K
6.2 - 9.3 mi
Overall
23258
Males
13645
M18-39
13645
15K→20K
9.3 - 12.4 mi
Overall
23309
Males
13647
M18-39
13647
20K→Half
12.4 - 13.1 mi
Overall
24974
Males
14321
M18-39
14321
Half→25K
13.1 - 15.5 mi
Overall
24630
Males
14157
M18-39
14157
25K→30K
15.5 - 18.6 mi
Overall
25236
Males
14390
M18-39
14390
30K→20M
18.6 - 20.0 mi
Overall
24787
Males
14135
M18-39
14135
20M→21M
20.0 - 21.0 mi
Overall
25381
Males
14470
M18-39
14470
21M→35K
21.0 - 21.8 mi
Overall
25519
Males
14556
M18-39
14556
35K→23M
21.8 - 23.0 mi
Overall
25264
Males
14385
M18-39
14385
23M→24M
23.0 - 24.0 mi
Overall
25161
Males
14292
M18-39
14292
24M→40K
24.0 - 24.9 mi
Overall
23852
Males
13482
M18-39
13482
40K→25.2M
24.9 - 25.2 mi
Overall
23326
Males
13225
M18-39
13225
25.2M→Finish
25.2 - 26.2 mi
Overall
23501
Males
13293
M18-39
13293
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23979 |
| 5K → 10K | 380 | 71 | +309 | #23979 | #23670 |
| 10K → 15K | 221 | 75 | +146 | #23670 | #23524 |
| 15K → 20K | 128 | 149 | -21 | #23524 | #23545 |
| 20K → Half | 13 | 145 | -132 | #23545 | #23677 |
| Half → 25K | 31 | 302 | -271 | #23677 | #23948 |
| 25K → 30K | 23 | 388 | -365 | #23948 | #24313 |
| 30K → 20M | 30 | 83 | -53 | #24313 | #24366 |
| 20M → 21M | 18 | 195 | -177 | #24366 | #24543 |
| 21M → 35K | 2 | 373 | -371 | #24543 | #24914 |
| 35K → 23M | 5 | 89 | -84 | #24914 | #24998 |
| 23M → 24M | 6 | 76 | -70 | #24998 | #25068 |
| 24M → 40K | 28 | 11 | +17 | #25068 | #25051 |
| 40K → 25.2M | 10 | 3 | +7 | #25051 | #25044 |
| 25.2M → Finish | 33 | 7 | +26 | #25044 | #25018 |
| TOTALS | 928 | 1967 | -1039 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
