Jessica Rega
Bib: 25307•F
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:57 | 34:41 | 11:10 | 34:41 | 11:10 | - |
10K | 6.21 mi | 12:26:45 | 1:09:29 | 11:11 | 34:48 | 11:12 | +0:02 |
15K | 9.32 mi | 13:04:08 | 1:46:52 | 11:28 | 37:23 | 12:02 | +0:50 |
20K | 12.43 mi | 13:44:22 | 2:27:06 | 11:50 | 40:14 | 12:57 | +0:55 |
Half | 13.11 mi | 13:52:25 | 2:35:09 | 11:50 | 8:03 | 11:48 | -1:09 |
25K | 15.53 mi | 14:24:38 | 3:07:22 | 12:04 | 32:13 | 13:17 | +1:29 |
30K | 18.64 mi | 15:09:42 | 3:52:26 | 12:28 | 45:04 | 14:30 | +1:13 |
20M | 20.00 mi | 15:29:41 | 4:12:25 | 12:37 | 19:59 | 14:42 | +0:12 |
21M | 21.00 mi | 15:44:15 | 4:26:59 | 12:43 | 14:34 | 14:34 | -0:08 |
35K | 21.75 mi | 15:54:04 | 4:36:48 | 12:44 | 9:49 | 13:07 | -1:27 |
23M | 23.00 mi | 16:11:20 | 4:54:04 | 12:47 | 17:16 | 13:47 | +0:40 |
24M | 24.00 mi | 16:24:34 | 5:07:18 | 12:48 | 13:14 | 13:14 | -0:33 |
40K | 24.85 mi | 16:36:16 | 5:19:00 | 12:50 | 11:42 | 13:41 | +0:27 |
25.2M | 25.20 mi | 16:41:21 | 5:24:05 | 12:52 | 5:05 | 14:44 | +1:03 |
Finish | 26.22 mi | 16:53:53 | 5:36:37 | 12:51 | 12:32 | 12:18 | -2:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:10 /mi
Average Pace
12:51 /mi
Slowest Pace
14:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:07:27
38% of race
Time at Steady Pace
2:04:28
37% of race
Time at Slower Pace
1:24:42
25% of race
Average Pace: 12:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:57 | 34:41 | 11:10 | 34:41 | 11:10 | #24964 | |
10K | 6.21 mi | 12:26:45 | 1:09:29 | 11:11 | 34:48 | 11:12 | #24759 | |
15K | 9.32 mi | 13:04:08 | 1:46:52 | 11:28 | 37:23 | 12:02 | #24794 | |
20K | 12.43 mi | 13:44:22 | 2:27:06 | 11:50 | 40:14 | 12:57 | #24832 | |
Half | 13.11 mi | 13:52:25 | 2:35:09 | 11:50 | 8:03 | 11:48 | #24812 | |
25K | 15.53 mi | 14:24:38 | 3:07:22 | 12:04 | 32:13 | 13:17 | #24778 | |
30K | 18.64 mi | 15:09:42 | 3:52:26 | 12:28 | 45:04 | 14:30 | #24795 | |
20M | 20.00 mi | 15:29:41 | 4:12:25 | 12:37 | 19:59 | 14:42 | #24790 | |
21M | 21.00 mi | 15:44:15 | 4:26:59 | 12:43 | 14:34 | 14:34 | #24730 | |
35K | 21.75 mi | 15:54:04 | 4:36:48 | 12:44 | 9:49 | 13:07 | #24701 | |
23M | 23.00 mi | 16:11:20 | 4:54:04 | 12:47 | 17:16 | 13:47 | #24667 | |
24M | 24.00 mi | 16:24:34 | 5:07:18 | 12:48 | 13:14 | 13:14 | #24649 | |
40K | 24.85 mi | 16:36:16 | 5:19:00 | 12:50 | 11:42 | 13:41 | #24616 | |
25.2M | 25.20 mi | 16:41:21 | 5:24:05 | 12:52 | 5:05 | 14:44 | #24612 | |
Finish | 26.22 mi | 16:53:53 | 5:36:37 | 12:51 | 12:32 | 12:18 | #24584 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24964 | 10547 | 10547 | 24734(Top 97%) | 10409(Top 95%) | 10409(Top 223%) |
| 10K | 6.21 mi | 3.10 mi | 24759+205 | 10417+130 | 10417+130 | 24496(Top 96%) | 10260(Top 94%) | 10260(Top 220%) |
| 15K | 9.32 mi | 3.11 mi | 24794-35 | 10443-26 | 10443-26 | 24734(Top 97%) | 10409(Top 95%) | 10409(Top 223%) |
| 20K | 12.43 mi | 3.11 mi | 24832-38 | 10464-21 | 10464-21 | 24820(Top 97%) | 10498(Top 96%) | 10498(Top 225%) |
| Half | 13.11 mi | 0.68 mi | 24812+20 | 10454+10 | 10454+10 | 24422(Top 96%) | 10285(Top 94%) | 10285(Top 221%) |
| 25K | 15.53 mi | 2.42 mi | 24778+34 | 10447+7 | 10447+7 | 24439(Top 96%) | 10324(Top 95%) | 10324(Top 222%) |
| 30K | 18.64 mi | 3.11 mi | 24795-17 | 10480-33 | 10480-33 | 24586(Top 96%) | 10457(Top 96%) | 10457(Top 224%) |
| 20M | 20.00 mi | 1.36 mi | 24790+5 | 10476+4 | 10476+4 | 24549(Top 96%) | 10490(Top 96%) | 10490(Top 225%) |
| 21M | 21.00 mi | 1.00 mi | 24730+60 | 10454+22 | 10454+22 | 23072(Top 90%) | 9825(Top 90%) | 9825(Top 211%) |
| 35K | 21.75 mi | 0.75 mi | 24701+29 | 10444+10 | 10444+10 | 23384(Top 92%) | 10010(Top 92%) | 10010(Top 215%) |
| 23M | 23.00 mi | 1.25 mi | 24667+34 | 10434+10 | 10434+10 | 23565(Top 92%) | 10098(Top 92%) | 10098(Top 217%) |
| 24M | 24.00 mi | 1.00 mi | 24649+18 | 10433+1 | 10433+1 | 23406(Top 92%) | 10104(Top 92%) | 10104(Top 217%) |
| 40K | 24.85 mi | 0.85 mi | 24616+33 | 10419+14 | 10419+14 | 23259(Top 91%) | 10054(Top 92%) | 10054(Top 216%) |
| 25.2M | 25.20 mi | 0.35 mi | 24612+4 | 10418+1 | 10418+1 | 22728(Top 89%) | 9818(Top 90%) | 9818(Top 211%) |
| Finish | 26.22 mi | 1.02 mi | 24584+28 | 10409+9 | 10409+9 | 23636(Top 93%) | 10234(Top 94%) | 10234(Top 220%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24734
Females
10409
F18-39
10409
5K→10K
3.1 - 6.2 mi
Overall
24496
Females
10260
F18-39
10260
10K→15K
6.2 - 9.3 mi
Overall
24734
Females
10409
F18-39
10409
15K→20K
9.3 - 12.4 mi
Overall
24820
Females
10498
F18-39
10498
20K→Half
12.4 - 13.1 mi
Overall
24422
Females
10285
F18-39
10285
Half→25K
13.1 - 15.5 mi
Overall
24439
Females
10324
F18-39
10324
25K→30K
15.5 - 18.6 mi
Overall
24586
Females
10457
F18-39
10457
30K→20M
18.6 - 20.0 mi
Overall
24549
Females
10490
F18-39
10490
20M→21M
20.0 - 21.0 mi
Overall
23072
Females
9825
F18-39
9825
21M→35K
21.0 - 21.8 mi
Overall
23384
Females
10010
F18-39
10010
35K→23M
21.8 - 23.0 mi
Overall
23565
Females
10098
F18-39
10098
23M→24M
23.0 - 24.0 mi
Overall
23406
Females
10104
F18-39
10104
24M→40K
24.0 - 24.9 mi
Overall
23259
Females
10054
F18-39
10054
40K→25.2M
24.9 - 25.2 mi
Overall
22728
Females
9818
F18-39
9818
25.2M→Finish
25.2 - 26.2 mi
Overall
23636
Females
10234
F18-39
10234
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24964 |
| 5K → 10K | 242 | 37 | +205 | #24964 | #24759 |
| 10K → 15K | 69 | 104 | -35 | #24759 | #24794 |
| 15K → 20K | 50 | 88 | -38 | #24794 | #24832 |
| 20K → Half | 27 | 7 | +20 | #24832 | #24812 |
| Half → 25K | 66 | 32 | +34 | #24812 | #24778 |
| 25K → 30K | 71 | 88 | -17 | #24778 | #24795 |
| 30K → 20M | 35 | 30 | +5 | #24795 | #24790 |
| 20M → 21M | 68 | 8 | +60 | #24790 | #24730 |
| 21M → 35K | 40 | 11 | +29 | #24730 | #24701 |
| 35K → 23M | 50 | 16 | +34 | #24701 | #24667 |
| 23M → 24M | 40 | 22 | +18 | #24667 | #24649 |
| 24M → 40K | 38 | 5 | +33 | #24649 | #24616 |
| 40K → 25.2M | 12 | 8 | +4 | #24616 | #24612 |
| 25.2M → Finish | 42 | 14 | +28 | #24612 | #24584 |
| TOTALS | 850 | 470 | +380 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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