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BOSTON MARATHON 2024

Martha Vanbendegom

Bib: 25284•F

WI

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Masters (Masters Women)
#0 / 6263
Division (F50-54)
#0 / 1187
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:47/mi
33:30
↑ 97↓ 3451.5%
10K· 6.21 mi
10:45/mi
1:06:54
↑ 79↓ 1380.4%
15K· 9.32 mi
10:50/mi
1:40:34
↑ 67↓ 78
20K· 12.43 mi
11:39/mi
2:16:46
↑ 106↓ 860.1%
Half· 13.11 mi
10:55/mi
2:24:13
↑ 19↓ 370.5%
25K· 15.53 mi
11:59/mi
2:53:17
↑ 66↓ 880.2%
30K· 18.64 mi
12:43/mi
3:32:48
↑ 181↓ 1480.2%
20M
12:56/mi
3:50:23
↑ 64↓ 500.2%
21M
14:36/mi
4:04:59
↑ 106↓ 241.6%
35K· 21.75 mi
14:29/mi
4:15:49
↑ 17↓ 861.7%
23M
13:53/mi
4:33:12
↑ 23↓ 630.6%
24M
14:21/mi
4:47:33
↓ 821.3%
40K· 24.85 mi
13:09/mi
4:58:48
↓ 200.3%
25.2M
15:31/mi
5:04:09
↑ 13↓ 160.2%
Finish· 26.22 mi
11:52/mi
5:16:15
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:24:13
Pace11:00 /mi
2nd Half
Distance13.11 mi
Time2:52:02
Pace13:07 /mi
📊Positive Split: 19.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:49:3833:3010:4733:30
10:47
-
10K
6.21 mi12:23:021:06:5410:4633:24
10:45
-0:02
15K
9.32 mi12:56:421:40:3410:4733:40
10:50
+0:05
20K
12.43 mi13:32:542:16:4611:0036:12
11:39
+0:49
Half
13.11 mi13:40:212:24:1311:007:27
10:55
-0:44
25K
15.53 mi14:09:252:53:1711:0929:04
11:59
+1:04
30K
18.64 mi14:48:563:32:4811:2539:31
12:43
+0:44
20M
20.00 mi15:06:313:50:2311:3117:35
12:56
+0:13
21M
21.00 mi15:21:074:04:5911:4014:36
14:36
+1:40
35K
21.75 mi15:31:574:15:4911:4610:50
14:29
-0:07
23M
23.00 mi15:49:204:33:1211:5317:23
13:53
-0:36
24M
24.00 mi16:03:414:47:3311:5914:21
14:21
+0:28
40K
24.85 mi16:14:564:58:4812:0111:15
13:09
-1:12
25.2M
25.20 mi16:20:175:04:0912:045:21
15:31
+2:22
Finish
26.22 mi16:32:235:16:1512:0412:06
11:52
-3:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:45 /mi

Average Pace

12:04 /mi

Slowest Pace

15:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:36:19

49% of race

Time at Steady Pace

1:37:25

31% of race

Time at Slower Pace

1:02:31

20% of race

Average Pace: 12:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:49:3833:3010:4733:30
10:47
#24573
10K
6.21 mi12:23:021:06:5410:4633:24
10:45
#24260
15K
9.32 mi12:56:421:40:3410:4733:40
10:50
#23986
20K
12.43 mi13:32:542:16:4611:0036:12
11:39
#23927
Half
13.11 mi13:40:212:24:1311:007:27
10:55
#23904
25K
15.53 mi14:09:252:53:1711:0929:04
11:59
#23791
30K
18.64 mi14:48:563:32:4811:2539:31
12:43
#23645
20M
20.00 mi15:06:313:50:2311:3117:35
12:56
#23588
21M
21.00 mi15:21:074:04:5911:4014:36
14:36
#23554
35K
21.75 mi15:31:574:15:4911:4610:50
14:29
#23617
23M
23.00 mi15:49:204:33:1211:5317:23
13:53
#23638
24M
24.00 mi16:03:414:47:3311:5914:21
14:21
#23706
40K
24.85 mi16:14:564:58:4812:0111:15
13:09
#23680
25.2M
25.20 mi16:20:175:04:0912:045:21
15:31
#23685
Finish
26.22 mi16:32:235:16:1512:0412:06
11:52
#23668
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi24573102861028623516(Top 92%)9698(Top 89%)9698(Top 817%)
10K6.21 mi3.10 mi24260+31310103+18310103+18323947(Top 94%)9938(Top 91%)9938(Top 837%)
15K9.32 mi3.11 mi23986+2749947+1569947+15623516(Top 92%)9698(Top 89%)9698(Top 817%)
20K12.43 mi3.11 mi23927+599924+239924+2323570(Top 92%)9760(Top 89%)9760(Top 822%)
Half13.11 mi0.68 mi23904+239910+149910+1423415(Top 92%)9730(Top 89%)9730(Top 820%)
25K15.53 mi2.42 mi23791+1139867+439867+4323136(Top 91%)9608(Top 88%)9608(Top 809%)
30K18.64 mi3.11 mi23645+1469823+449823+4422937(Top 90%)9626(Top 88%)9626(Top 811%)
20M20.00 mi1.36 mi23588+579807+169807+1622786(Top 89%)9653(Top 88%)9653(Top 813%)
21M21.00 mi1.00 mi23554+349806+19806+123106(Top 90%)9839(Top 90%)9839(Top 829%)
35K21.75 mi0.75 mi23617-639853-479853-4724626(Top 96%)10580(Top 97%)10580(Top 891%)
23M23.00 mi1.25 mi23638-219884-319884-3123653(Top 93%)10136(Top 93%)10136(Top 854%)
24M24.00 mi1.00 mi23706-689928-449928-4424455(Top 96%)10552(Top 97%)10552(Top 889%)
40K24.85 mi0.85 mi23680+269922+69922+622519(Top 88%)9717(Top 89%)9717(Top 819%)
25.2M25.20 mi0.35 mi23685-59927-59927-523595(Top 92%)10200(Top 93%)10200(Top 859%)
Finish26.22 mi1.02 mi23668+179924+39924+323069(Top 90%)9973(Top 91%)9973(Top 840%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
×21story building
+97ft-345ft

Overall

23516

Females

9698

F50-54

9698

5K→10K

3.1 - 6.2 mi

Top 94%
×5story building
+79ft-138ft

Overall

23947

Females

9938

F50-54

9938

10K→15K

6.2 - 9.3 mi

Top 92%
×3story building
+67ft-78ft

Overall

23516

Females

9698

F50-54

9698

15K→20K

9.3 - 12.4 mi

Top 92%
×5story building
+106ft-86ft

Overall

23570

Females

9760

F50-54

9760

20K→Half

12.4 - 13.1 mi

Top 92%
×2story building
+19ft-37ft

Overall

23415

Females

9730

F50-54

9730

Half→25K

13.1 - 15.5 mi

Top 91%
×4story building
+66ft-88ft

Overall

23136

Females

9608

F50-54

9608

25K→30K

15.5 - 18.6 mi

Top 90%
×9story building
+181ft-148ft

Overall

22937

Females

9626

F50-54

9626

30K→20M

18.6 - 20.0 mi

Top 89%
×5story building
+64ft-50ft

Overall

22786

Females

9653

F50-54

9653

20M→21M

20.0 - 21.0 mi

Top 90%
×8story building
+106ft-24ft

Overall

23106

Females

9839

F50-54

9839

21M→35K

21.0 - 21.8 mi

Top 96%
×7story building
+17ft-86ft

Overall

24626

Females

10580

F50-54

10580

35K→23M

21.8 - 23.0 mi

Top 93%
×5story building
+23ft-63ft

Overall

23653

Females

10136

F50-54

10136

23M→24M

23.0 - 24.0 mi

Top 96%
×6story building
+12ft-82ft

Overall

24455

Females

10552

F50-54

10552

24M→40K

24.0 - 24.9 mi

Top 88%
×1story
+6ft-20ft

Overall

22519

Females

9717

F50-54

9717

40K→25.2M

24.9 - 25.2 mi

Top 92%
×1story
+13ft-16ft

Overall

23595

Females

10200

F50-54

10200

25.2M→Finish

25.2 - 26.2 mi

Top 90%
×2story building
+22ft-21ft

Overall

23069

Females

9973

F50-54

9973

Passing Analysis

Category:
Athletes Passed
1501
Passed By
596
Net Change
+905
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24573
5K → 10K35340+313#24573#24260
10K → 15K30329+274#24260#23986
15K → 20K14485+59#23986#23927
20K → Half285+23#23927#23904
Half → 25K15340+113#23904#23791
25K → 30K17832+146#23791#23645
30K → 20M8831+57#23645#23588
20M → 21M6733+34#23588#23554
21M → 35K1982-63#23554#23617
35K → 23M4869-21#23617#23638
23M → 24M1684-68#23638#23706
24M → 40K4418+26#23706#23680
40K → 25.2M1621-5#23680#23685
25.2M → Finish4427+17#23685#23668
TOTALS1501596+905
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing