Jonah Nielsen
Bib: 25280•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:36:08 | 20:54 | 6:44 | 20:54 | 6:44 | - |
10K | 6.21 mi | 11:56:59 | 41:45 | 6:43 | 20:51 | 6:43 | -0:01 |
15K | 9.32 mi | 12:18:00 | 1:02:46 | 6:44 | 21:01 | 6:46 | +0:03 |
20K | 12.43 mi | 12:40:06 | 1:24:52 | 6:50 | 22:06 | 7:07 | +0:21 |
Half | 13.11 mi | 12:44:49 | 1:29:35 | 6:50 | 4:43 | 6:55 | -0:12 |
25K | 15.53 mi | 13:02:45 | 1:47:31 | 6:55 | 17:56 | 7:24 | +0:29 |
30K | 18.64 mi | 13:26:39 | 2:11:25 | 7:03 | 23:54 | 7:42 | +0:18 |
20M | 20.00 mi | 13:37:32 | 2:22:18 | 7:07 | 10:53 | 8:01 | +0:19 |
21M | 21.00 mi | 13:45:48 | 2:30:34 | 7:10 | 8:16 | 8:16 | +0:15 |
35K | 21.75 mi | 13:51:37 | 2:36:23 | 7:11 | 5:49 | 7:46 | -0:30 |
23M | 23.00 mi | 14:01:52 | 2:46:38 | 7:15 | 10:15 | 8:11 | +0:25 |
24M | 24.00 mi | 14:09:51 | 2:54:37 | 7:17 | 7:59 | 7:59 | -0:12 |
40K | 24.85 mi | 14:16:46 | 3:01:32 | 7:18 | 6:55 | 8:05 | +0:06 |
25.2M | 25.20 mi | 14:20:00 | 3:04:46 | 7:20 | 3:14 | 9:23 | +1:18 |
Finish | 26.22 mi | 14:28:21 | 3:13:07 | 7:22 | 8:21 | 8:12 | -1:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:43 /mi
Average Pace
7:22 /mi
Slowest Pace
9:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:31
56% of race
Time at Steady Pace
55:30
29% of race
Time at Slower Pace
30:06
16% of race
Average Pace: 7:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:36:08 | 20:54 | 6:44 | 20:54 | 6:44 | #5046 | |
10K | 6.21 mi | 11:56:59 | 41:45 | 6:43 | 20:51 | 6:43 | #4705 | |
15K | 9.32 mi | 12:18:00 | 1:02:46 | 6:44 | 21:01 | 6:46 | #4589 | |
20K | 12.43 mi | 12:40:06 | 1:24:52 | 6:50 | 22:06 | 7:07 | #5002 | |
Half | 13.11 mi | 12:44:49 | 1:29:35 | 6:50 | 4:43 | 6:55 | #5023 | |
25K | 15.53 mi | 13:02:45 | 1:47:31 | 6:55 | 17:56 | 7:24 | #5223 | |
30K | 18.64 mi | 13:26:39 | 2:11:25 | 7:03 | 23:54 | 7:42 | #5296 | |
20M | 20.00 mi | 13:37:32 | 2:22:18 | 7:07 | 10:53 | 8:01 | #5329 | |
21M | 21.00 mi | 13:45:48 | 2:30:34 | 7:10 | 8:16 | 8:16 | #5235 | |
35K | 21.75 mi | 13:51:37 | 2:36:23 | 7:11 | 5:49 | 7:46 | #5220 | |
23M | 23.00 mi | 14:01:52 | 2:46:38 | 7:15 | 10:15 | 8:11 | #5200 | |
24M | 24.00 mi | 14:09:51 | 2:54:37 | 7:17 | 7:59 | 7:59 | #5186 | |
40K | 24.85 mi | 14:16:46 | 3:01:32 | 7:18 | 6:55 | 8:05 | #5135 | |
25.2M | 25.20 mi | 14:20:00 | 3:04:46 | 7:20 | 3:14 | 9:23 | #5161 | |
Finish | 26.22 mi | 14:28:21 | 3:13:07 | 7:22 | 8:21 | 8:12 | #5261 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5046 | 4674 | 4674 | 4434(Top 17%) | 4136(Top 28%) | 4136(Top 85%) |
| 10K | 6.21 mi | 3.10 mi | 4705+341 | 4387+287 | 4387+287 | 4418(Top 17%) | 4131(Top 28%) | 4131(Top 85%) |
| 15K | 9.32 mi | 3.11 mi | 4589+116 | 4279+108 | 4279+108 | 4434(Top 17%) | 4136(Top 28%) | 4136(Top 85%) |
| 20K | 12.43 mi | 3.11 mi | 5002-413 | 4628-349 | 4628-349 | 5876(Top 23%) | 5232(Top 36%) | 5232(Top 108%) |
| Half | 13.11 mi | 0.68 mi | 5023-21 | 4643-15 | 4643-15 | 5246(Top 21%) | 4760(Top 33%) | 4760(Top 98%) |
| 25K | 15.53 mi | 2.42 mi | 5223-200 | 4771-128 | 4771-128 | 6372(Top 25%) | 5425(Top 37%) | 5425(Top 112%) |
| 30K | 18.64 mi | 3.11 mi | 5296-73 | 4781-10 | 4781-10 | 6093(Top 24%) | 5066(Top 35%) | 5066(Top 104%) |
| 20M | 20.00 mi | 1.36 mi | 5329-33 | 4786-5 | 4786-5 | 6784(Top 27%) | 5305(Top 36%) | 5305(Top 109%) |
| 21M | 21.00 mi | 1.00 mi | 5235+94 | 4689+97 | 4689+97 | 5181(Top 20%) | 4207(Top 29%) | 4207(Top 87%) |
| 35K | 21.75 mi | 0.75 mi | 5220+15 | 4658+31 | 4658+31 | 6428(Top 25%) | 4917(Top 34%) | 4917(Top 101%) |
| 23M | 23.00 mi | 1.25 mi | 5200+20 | 4607+51 | 4607+51 | 6693(Top 26%) | 4910(Top 34%) | 4910(Top 101%) |
| 24M | 24.00 mi | 1.00 mi | 5186+14 | 4573+34 | 4573+34 | 6530(Top 26%) | 4730(Top 32%) | 4730(Top 98%) |
| 40K | 24.85 mi | 0.85 mi | 5135+51 | 4505+68 | 4505+68 | 6204(Top 24%) | 4434(Top 30%) | 4434(Top 91%) |
| 25.2M | 25.20 mi | 0.35 mi | 5161-26 | 4505 | 4505 | 8161(Top 32%) | 5390(Top 37%) | 5390(Top 111%) |
| Finish | 26.22 mi | 1.02 mi | 5261-100 | 4549-44 | 4549-44 | 9705(Top 38%) | 6304(Top 43%) | 6304(Top 130%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4434
Males
4136
M18-39
4136
5K→10K
3.1 - 6.2 mi
Overall
4418
Males
4131
M18-39
4131
10K→15K
6.2 - 9.3 mi
Overall
4434
Males
4136
M18-39
4136
15K→20K
9.3 - 12.4 mi
Overall
5876
Males
5232
M18-39
5232
20K→Half
12.4 - 13.1 mi
Overall
5246
Males
4760
M18-39
4760
Half→25K
13.1 - 15.5 mi
Overall
6372
Males
5425
M18-39
5425
25K→30K
15.5 - 18.6 mi
Overall
6093
Males
5066
M18-39
5066
30K→20M
18.6 - 20.0 mi
Overall
6784
Males
5305
M18-39
5305
20M→21M
20.0 - 21.0 mi
Overall
5181
Males
4207
M18-39
4207
21M→35K
21.0 - 21.8 mi
Overall
6428
Males
4917
M18-39
4917
35K→23M
21.8 - 23.0 mi
Overall
6693
Males
4910
M18-39
4910
23M→24M
23.0 - 24.0 mi
Overall
6530
Males
4730
M18-39
4730
24M→40K
24.0 - 24.9 mi
Overall
6204
Males
4434
M18-39
4434
40K→25.2M
24.9 - 25.2 mi
Overall
8161
Males
5390
M18-39
5390
25.2M→Finish
25.2 - 26.2 mi
Overall
9705
Males
6304
M18-39
6304
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5046 |
| 5K → 10K | 393 | 52 | +341 | #5046 | #4705 |
| 10K → 15K | 190 | 74 | +116 | #4705 | #4589 |
| 15K → 20K | 75 | 488 | -413 | #4589 | #5002 |
| 20K → Half | 28 | 49 | -21 | #5002 | #5023 |
| Half → 25K | 117 | 317 | -200 | #5023 | #5223 |
| 25K → 30K | 158 | 231 | -73 | #5223 | #5296 |
| 30K → 20M | 82 | 115 | -33 | #5296 | #5329 |
| 20M → 21M | 130 | 36 | +94 | #5329 | #5235 |
| 21M → 35K | 73 | 58 | +15 | #5235 | #5220 |
| 35K → 23M | 112 | 92 | +20 | #5220 | #5200 |
| 23M → 24M | 76 | 62 | +14 | #5200 | #5186 |
| 24M → 40K | 104 | 53 | +51 | #5186 | #5135 |
| 40K → 25.2M | 26 | 52 | -26 | #5135 | #5161 |
| 25.2M → Finish | 40 | 140 | -100 | #5161 | #5261 |
| TOTALS | 1604 | 1819 | -215 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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