Tara Stonex Mcconnell
Bib: 25274•F
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:39:24 | 23:54 | 7:42 | 23:54 | 7:42 | - |
10K | 6.21 mi | 12:03:45 | 48:15 | 7:46 | 24:21 | 7:50 | +0:08 |
15K | 9.32 mi | 12:28:06 | 1:12:36 | 7:47 | 24:21 | 7:50 | 0:00 |
20K | 12.43 mi | 12:52:35 | 1:37:05 | 7:49 | 24:29 | 7:53 | +0:03 |
Half | 13.11 mi | 12:58:00 | 1:42:30 | 7:49 | 5:25 | 7:56 | +0:03 |
25K | 15.53 mi | 13:17:08 | 2:01:38 | 7:50 | 19:08 | 7:53 | -0:03 |
30K | 18.64 mi | 13:42:27 | 2:26:57 | 7:53 | 25:19 | 8:09 | +0:16 |
20M | 20.00 mi | 13:53:47 | 2:38:17 | 7:55 | 11:20 | 8:20 | +0:11 |
21M | 21.00 mi | 14:02:55 | 2:47:25 | 7:58 | 9:08 | 9:08 | +0:48 |
35K | 21.75 mi | 14:08:50 | 2:53:20 | 7:58 | 5:55 | 7:55 | -1:13 |
23M | 23.00 mi | 14:18:58 | 3:03:28 | 7:59 | 10:08 | 8:06 | +0:11 |
24M | 24.00 mi | 14:26:50 | 3:11:20 | 7:58 | 7:52 | 7:52 | -0:14 |
40K | 24.85 mi | 14:33:53 | 3:18:23 | 7:59 | 7:03 | 8:15 | +0:23 |
25.2M | 25.20 mi | 14:37:00 | 3:21:30 | 8:00 | 3:07 | 9:02 | +0:47 |
Finish | 26.22 mi | 14:44:58 | 3:29:28 | 8:00 | 7:58 | 7:49 | -1:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:42 /mi
Average Pace
8:00 /mi
Slowest Pace
9:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:17:13
94% of race
Time at Steady Pace
3:07
1% of race
Time at Slower Pace
9:08
4% of race
Average Pace: 7:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:39:24 | 23:54 | 7:42 | 23:54 | 7:42 | #12267 | |
10K | 6.21 mi | 12:03:45 | 48:15 | 7:46 | 24:21 | 7:50 | #12601 | |
15K | 9.32 mi | 12:28:06 | 1:12:36 | 7:47 | 24:21 | 7:50 | #12431 | |
20K | 12.43 mi | 12:52:35 | 1:37:05 | 7:49 | 24:29 | 7:53 | #12003 | |
Half | 13.11 mi | 12:58:00 | 1:42:30 | 7:49 | 5:25 | 7:56 | #12014 | |
25K | 15.53 mi | 13:17:08 | 2:01:38 | 7:50 | 19:08 | 7:53 | #11497 | |
30K | 18.64 mi | 13:42:27 | 2:26:57 | 7:53 | 25:19 | 8:09 | #10833 | |
20M | 20.00 mi | 13:53:47 | 2:38:17 | 7:55 | 11:20 | 8:20 | #10589 | |
21M | 21.00 mi | 14:02:55 | 2:47:25 | 7:58 | 9:08 | 9:08 | #10445 | |
35K | 21.75 mi | 14:08:50 | 2:53:20 | 7:58 | 5:55 | 7:55 | #10292 | |
23M | 23.00 mi | 14:18:58 | 3:03:28 | 7:59 | 10:08 | 8:06 | #9965 | |
24M | 24.00 mi | 14:26:50 | 3:11:20 | 7:58 | 7:52 | 7:52 | #9723 | |
40K | 24.85 mi | 14:33:53 | 3:18:23 | 7:59 | 7:03 | 8:15 | #9592 | |
25.2M | 25.20 mi | 14:37:00 | 3:21:30 | 8:00 | 3:07 | 9:02 | #9508 | |
Finish | 26.22 mi | 14:44:58 | 3:29:28 | 8:00 | 7:58 | 7:49 | #9417 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12267 | 3286 | 3286 | 12243(Top 48%) | 3379(Top 31%) | 3379(Top 73%) |
| 10K | 6.21 mi | 3.10 mi | 12601-334 | 3495-209 | 3495-209 | 12969(Top 51%) | 3751(Top 34%) | 3751(Top 80%) |
| 15K | 9.32 mi | 3.11 mi | 12431+170 | 3428+67 | 3428+67 | 12243(Top 48%) | 3379(Top 31%) | 3379(Top 73%) |
| 20K | 12.43 mi | 3.11 mi | 12003+428 | 3217+211 | 3217+211 | 10992(Top 43%) | 2807(Top 26%) | 2807(Top 60%) |
| Half | 13.11 mi | 0.68 mi | 12014-11 | 3230-13 | 3230-13 | 12318(Top 48%) | 3473(Top 32%) | 3473(Top 75%) |
| 25K | 15.53 mi | 2.42 mi | 11497+517 | 2979+251 | 2979+251 | 9494(Top 37%) | 2238(Top 20%) | 2238(Top 48%) |
| 30K | 18.64 mi | 3.11 mi | 10833+664 | 2738+241 | 2738+241 | 8738(Top 34%) | 2093(Top 19%) | 2093(Top 45%) |
| 20M | 20.00 mi | 1.36 mi | 10589+244 | 2672+66 | 2672+66 | 8608(Top 34%) | 2280(Top 21%) | 2280(Top 49%) |
| 21M | 21.00 mi | 1.00 mi | 10445+144 | 2654+18 | 2654+18 | 9203(Top 36%) | 2792(Top 26%) | 2792(Top 60%) |
| 35K | 21.75 mi | 0.75 mi | 10292+153 | 2612+42 | 2612+42 | 7258(Top 28%) | 1880(Top 17%) | 1880(Top 40%) |
| 23M | 23.00 mi | 1.25 mi | 9965+327 | 2518+94 | 2518+94 | 6268(Top 25%) | 1578(Top 14%) | 1578(Top 34%) |
| 24M | 24.00 mi | 1.00 mi | 9723+242 | 2435+83 | 2435+83 | 5949(Top 23%) | 1512(Top 14%) | 1512(Top 32%) |
| 40K | 24.85 mi | 0.85 mi | 9592+131 | 2415+20 | 2415+20 | 7064(Top 28%) | 2156(Top 20%) | 2156(Top 46%) |
| 25.2M | 25.20 mi | 0.35 mi | 9508+84 | 2394+21 | 2394+21 | 6780(Top 27%) | 2074(Top 19%) | 2074(Top 45%) |
| Finish | 26.22 mi | 1.02 mi | 9417+91 | 2382+12 | 2382+12 | 7463(Top 29%) | 2320(Top 21%) | 2320(Top 50%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12243
Females
3379
F18-39
3379
5K→10K
3.1 - 6.2 mi
Overall
12969
Females
3751
F18-39
3751
10K→15K
6.2 - 9.3 mi
Overall
12243
Females
3379
F18-39
3379
15K→20K
9.3 - 12.4 mi
Overall
10992
Females
2807
F18-39
2807
20K→Half
12.4 - 13.1 mi
Overall
12318
Females
3473
F18-39
3473
Half→25K
13.1 - 15.5 mi
Overall
9494
Females
2238
F18-39
2238
25K→30K
15.5 - 18.6 mi
Overall
8738
Females
2093
F18-39
2093
30K→20M
18.6 - 20.0 mi
Overall
8608
Females
2280
F18-39
2280
20M→21M
20.0 - 21.0 mi
Overall
9203
Females
2792
F18-39
2792
21M→35K
21.0 - 21.8 mi
Overall
7258
Females
1880
F18-39
1880
35K→23M
21.8 - 23.0 mi
Overall
6268
Females
1578
F18-39
1578
23M→24M
23.0 - 24.0 mi
Overall
5949
Females
1512
F18-39
1512
24M→40K
24.0 - 24.9 mi
Overall
7064
Females
2156
F18-39
2156
40K→25.2M
24.9 - 25.2 mi
Overall
6780
Females
2074
F18-39
2074
25.2M→Finish
25.2 - 26.2 mi
Overall
7463
Females
2320
F18-39
2320
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12267 |
| 5K → 10K | 162 | 496 | -334 | #12267 | #12601 |
| 10K → 15K | 311 | 141 | +170 | #12601 | #12431 |
| 15K → 20K | 479 | 51 | +428 | #12431 | #12003 |
| 20K → Half | 38 | 49 | -11 | #12003 | #12014 |
| Half → 25K | 529 | 12 | +517 | #12014 | #11497 |
| 25K → 30K | 694 | 30 | +664 | #11497 | #10833 |
| 30K → 20M | 272 | 28 | +244 | #10833 | #10589 |
| 20M → 21M | 211 | 67 | +144 | #10589 | #10445 |
| 21M → 35K | 162 | 9 | +153 | #10445 | #10292 |
| 35K → 23M | 336* | 9 | +327 | #10292 | #9965 |
| 23M → 24M | 249* | 7 | +242 | #9965 | #9723 |
| 24M → 40K | 148 | 17 | +131 | #9723 | #9592 |
| 40K → 25.2M | 92 | 8 | +84 | #9592 | #9508 |
| 25.2M → Finish | 127 | 36 | +91 | #9508 | #9417 |
| TOTALS | 3810* | 960 | +2850 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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