Alice Hales
MD
Bib: 25272 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:13 | 35:01 | 11:16 | 35:01 | 11:16 | - |
10K | 6.21 mi | 12:30:21 | 1:11:09 | 11:27 | 36:08 | 11:38 | +0:22 |
15K | 9.32 mi | 13:06:08 | 1:46:56 | 11:28 | 35:47 | 11:31 | -0:07 |
20K | 12.43 mi | 13:43:03 | 2:23:51 | 11:35 | 36:55 | 11:53 | +0:22 |
Half | 13.11 mi | 13:50:36 | 2:31:24 | 11:33 | 7:33 | 11:04 | -0:49 |
25K | 15.53 mi | 14:23:05 | 3:03:53 | 11:50 | 32:29 | 13:24 | +2:20 |
30K | 18.64 mi | 15:07:24 | 3:48:12 | 12:15 | 44:19 | 14:16 | +0:52 |
20M | 20.00 mi | 15:25:44 | 4:06:32 | 12:20 | 18:20 | 13:29 | -0:47 |
21M | 21.00 mi | 15:38:59 | 4:19:47 | 12:22 | 13:15 | 13:15 | -0:14 |
35K | 21.75 mi | 15:48:46 | 4:29:34 | 12:24 | 9:47 | 13:05 | -0:10 |
23M | 23.00 mi | 16:04:50 | 4:45:38 | 12:25 | 16:04 | 12:50 | -0:15 |
24M | 24.00 mi | 16:18:26 | 4:59:14 | 12:28 | 13:36 | 13:36 | +0:46 |
40K | 24.85 mi | 16:31:19 | 5:12:07 | 12:33 | 12:53 | 15:04 | +1:28 |
25.2M | 25.20 mi | 16:36:35 | 5:17:23 | 12:36 | 5:16 | 15:16 | +0:12 |
Finish | 26.22 mi | 16:48:00 | 5:28:48 | 12:33 | 11:25 | 11:12 | -4:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:04 /mi
Average Pace
12:33 /mi
Slowest Pace
15:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:42:49
50% of race
Time at Steady Pace
1:43:31
31% of race
Time at Slower Pace
1:02:28
19% of race
Average Pace: 12:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:13 | 35:01 | 11:16 | 35:01 | 11:16 | #25075 | |
10K | 6.21 mi | 12:30:21 | 1:11:09 | 11:27 | 36:08 | 11:38 | #24989 | |
15K | 9.32 mi | 13:06:08 | 1:46:56 | 11:28 | 35:47 | 11:31 | #24796 | |
20K | 12.43 mi | 13:43:03 | 2:23:51 | 11:35 | 36:55 | 11:53 | #24610 | |
Half | 13.11 mi | 13:50:36 | 2:31:24 | 11:33 | 7:33 | 11:04 | #24559 | |
25K | 15.53 mi | 14:23:05 | 3:03:53 | 11:50 | 32:29 | 13:24 | #24575 | |
30K | 18.64 mi | 15:07:24 | 3:48:12 | 12:15 | 44:19 | 14:16 | #24569 | |
20M | 20.00 mi | 15:25:44 | 4:06:32 | 12:20 | 18:20 | 13:29 | #24493 | |
21M | 21.00 mi | 15:38:59 | 4:19:47 | 12:22 | 13:15 | 13:15 | #24362 | |
35K | 21.75 mi | 15:48:46 | 4:29:34 | 12:24 | 9:47 | 13:05 | #24355 | |
23M | 23.00 mi | 16:04:50 | 4:45:38 | 12:25 | 16:04 | 12:50 | #24277 | |
24M | 24.00 mi | 16:18:26 | 4:59:14 | 12:28 | 13:36 | 13:36 | #24283 | |
40K | 24.85 mi | 16:31:19 | 5:12:07 | 12:33 | 12:53 | 15:04 | #24315 | |
25.2M | 25.20 mi | 16:36:35 | 5:17:23 | 12:36 | 5:16 | 15:16 | #24311 | |
Finish | 26.22 mi | 16:48:00 | 5:28:48 | 12:33 | 11:25 | 11:12 | #24259 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25075 | 10616 | 10616 | 24311(Top 95%) | 10157(Top 93%) | 10157(Top 218%) |
| 10K | 6.21 mi | 3.10 mi | 24989+86 | 10555+61 | 10555+61 | 24886(Top 97%) | 10499(Top 96%) | 10499(Top 225%) |
| 15K | 9.32 mi | 3.11 mi | 24796+193 | 10445+110 | 10445+110 | 24311(Top 95%) | 10157(Top 93%) | 10157(Top 218%) |
| 20K | 12.43 mi | 3.11 mi | 24610+186 | 10324+121 | 10324+121 | 23857(Top 93%) | 9924(Top 91%) | 9924(Top 213%) |
| Half | 13.11 mi | 0.68 mi | 24559+51 | 10295+29 | 10295+29 | 23620(Top 92%) | 9841(Top 90%) | 9841(Top 211%) |
| 25K | 15.53 mi | 2.42 mi | 24575-16 | 10318-23 | 10318-23 | 24531(Top 96%) | 10371(Top 95%) | 10371(Top 223%) |
| 30K | 18.64 mi | 3.11 mi | 24569+6 | 10337-19 | 10337-19 | 24406(Top 96%) | 10367(Top 95%) | 10367(Top 222%) |
| 20M | 20.00 mi | 1.36 mi | 24493+76 | 10307+30 | 10307+30 | 23473(Top 92%) | 9990(Top 91%) | 9990(Top 214%) |
| 21M | 21.00 mi | 1.00 mi | 24362+131 | 10234+73 | 10234+73 | 21182(Top 83%) | 8894(Top 81%) | 8894(Top 191%) |
| 35K | 21.75 mi | 0.75 mi | 24355+7 | 10236-2 | 10236-2 | 23327(Top 91%) | 9979(Top 91%) | 9979(Top 214%) |
| 23M | 23.00 mi | 1.25 mi | 24277+78 | 10204+32 | 10204+32 | 22279(Top 87%) | 9501(Top 87%) | 9501(Top 204%) |
| 24M | 24.00 mi | 1.00 mi | 24283-6 | 10216-12 | 10216-12 | 23795(Top 93%) | 10269(Top 94%) | 10269(Top 220%) |
| 40K | 24.85 mi | 0.85 mi | 24315-32 | 10239-23 | 10239-23 | 24578(Top 96%) | 10613(Top 97%) | 10613(Top 228%) |
| 25.2M | 25.20 mi | 0.35 mi | 24311+4 | 10240-1 | 10240-1 | 23345(Top 91%) | 10071(Top 92%) | 10071(Top 216%) |
| Finish | 26.22 mi | 1.02 mi | 24259+52 | 10227+13 | 10227+13 | 21864(Top 86%) | 9389(Top 86%) | 9389(Top 201%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24311
Females
10157
F18-39
10157
5K→10K
3.1 - 6.2 mi
Overall
24886
Females
10499
F18-39
10499
10K→15K
6.2 - 9.3 mi
Overall
24311
Females
10157
F18-39
10157
15K→20K
9.3 - 12.4 mi
Overall
23857
Females
9924
F18-39
9924
20K→Half
12.4 - 13.1 mi
Overall
23620
Females
9841
F18-39
9841
Half→25K
13.1 - 15.5 mi
Overall
24531
Females
10371
F18-39
10371
25K→30K
15.5 - 18.6 mi
Overall
24406
Females
10367
F18-39
10367
30K→20M
18.6 - 20.0 mi
Overall
23473
Females
9990
F18-39
9990
20M→21M
20.0 - 21.0 mi
Overall
21182
Females
8894
F18-39
8894
21M→35K
21.0 - 21.8 mi
Overall
23327
Females
9979
F18-39
9979
35K→23M
21.8 - 23.0 mi
Overall
22279
Females
9501
F18-39
9501
23M→24M
23.0 - 24.0 mi
Overall
23795
Females
10269
F18-39
10269
24M→40K
24.0 - 24.9 mi
Overall
24578
Females
10613
F18-39
10613
40K→25.2M
24.9 - 25.2 mi
Overall
23345
Females
10071
F18-39
10071
25.2M→Finish
25.2 - 26.2 mi
Overall
21864
Females
9389
F18-39
9389
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25075 |
| 5K → 10K | 132 | 46 | +86 | #25075 | #24989 |
| 10K → 15K | 197 | 4 | +193 | #24989 | #24796 |
| 15K → 20K | 201 | 15 | +186 | #24796 | #24610 |
| 20K → Half | 54 | 3 | +51 | #24610 | #24559 |
| Half → 25K | 60 | 76 | -16 | #24559 | #24575 |
| 25K → 30K | 85 | 79 | +6 | #24575 | #24569 |
| 30K → 20M | 95 | 19 | +76 | #24569 | #24493 |
| 20M → 21M | 135 | 4 | +131 | #24493 | #24362 |
| 21M → 35K | 25 | 18 | +7 | #24362 | #24355 |
| 35K → 23M | 85 | 7 | +78 | #24355 | #24277 |
| 23M → 24M | 29 | 35 | -6 | #24277 | #24283 |
| 24M → 40K | 13 | 45 | -32 | #24283 | #24315 |
| 40K → 25.2M | 14 | 10 | +4 | #24315 | #24311 |
| 25.2M → Finish | 63 | 11 | +52 | #24311 | #24259 |
| TOTALS | 1188 | 372 | +816 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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