Adam Swanson

Bib: 25211•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:24

Rank: #24517

Start → 5K

33:24 | 10:45/mi

5K· 3.11 mi

33:24

Rank: #24517

Start → 5K

33:24 | 10:45/mi

10K· 6.21 mi

1:08:45

Rank: #24631 (-114)

5K → 10K

35:21 | 11:23/mi

10K· 6.21 mi

1:08:45

Rank: #24631 (-114)

5K → 10K

35:21 | 11:23/mi

15K· 9.32 mi

1:45:37

Rank: #24651 (-20)

10K → 15K

36:52 | 11:52/mi

15K· 9.32 mi

1:45:37

Rank: #24651 (-20)

10K → 15K

36:52 | 11:52/mi

20K· 12.43 mi

2:23:12

Rank: #24540 (+111)

15K → 20K

37:35 | 12:06/mi

20K· 12.43 mi

2:23:12

Rank: #24540 (+111)

15K → 20K

37:35 | 12:06/mi

Half· 13.11 mi

2:31:06

Rank: #24527 (+13)

20K → Half

7:54 | 11:35/mi

Half· 13.11 mi

2:31:06

Rank: #24527 (+13)

20K → Half

7:54 | 11:35/mi

25K· 15.53 mi

3:01:27

Rank: #24401 (+126)

Half → 25K

30:21 | 12:31/mi

25K· 15.53 mi

3:01:27

Rank: #24401 (+126)

Half → 25K

30:21 | 12:31/mi

30K· 18.64 mi

3:42:16

Rank: #24224 (+177)

25K → 30K

40:49 | 13:08/mi

30K· 18.64 mi

3:42:16

Rank: #24224 (+177)

25K → 30K

40:49 | 13:08/mi

20M

4:00:08

Rank: #24152 (+72)

30K → 20M

17:52 | 13:09/mi

20M

4:00:08

Rank: #24152 (+72)

30K → 20M

17:52 | 13:09/mi

21M

4:13:59

Rank: #24066 (+86)

20M → 21M

13:51 | 13:51/mi

21M

4:13:59

Rank: #24066 (+86)

20M → 21M

13:51 | 13:51/mi

35K· 21.75 mi

4:23:47

Rank: #24047 (+19)

21M → 35K

9:48 | 13:06/mi

35K· 21.75 mi

4:23:47

Rank: #24047 (+19)

21M → 35K

9:48 | 13:06/mi

23M

4:40:24

Rank: #24002 (+45)

35K → 23M

16:37 | 13:16/mi

23M

4:40:24

Rank: #24002 (+45)

35K → 23M

16:37 | 13:16/mi

24M

4:52:31

Rank: #23921 (+81)

23M → 24M

12:07 | 12:07/mi

24M

4:52:31

Rank: #23921 (+81)

23M → 24M

12:07 | 12:07/mi

40K· 24.85 mi

5:03:38

Rank: #23894 (+27)

24M → 40K

11:07 | 13:00/mi

40K· 24.85 mi

5:03:38

Rank: #23894 (+27)

24M → 40K

11:07 | 13:00/mi

25.2M

5:08:23

Rank: #23875 (+19)

40K → 25.2M

4:45 | 13:46/mi

25.2M

5:08:23

Rank: #23875 (+19)

40K → 25.2M

4:45 | 13:46/mi

Finish· 26.22 mi

5:20:00

Rank: #23844 (+31)

25.2M → Finish

11:37 | 11:24/mi

Finish· 26.22 mi

5:20:00

Rank: #23844 (+31)

25.2M → Finish

11:37 | 11:24/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:31:06

Pace11:32 /mi

2nd Half

Distance13.11 mi

Time2:48:54

Pace12:53 /mi

📊Positive Split: 11.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:15	33:24	10:45	33:24	10:45	-
10K	6.21 mi	12:24:36	1:08:45	11:04	35:21	11:23	+0:38
15K	9.32 mi	13:01:28	1:45:37	11:20	36:52	11:52	+0:29
20K	12.43 mi	13:39:03	2:23:12	11:31	37:35	12:06	+0:14
Half	13.11 mi	13:46:57	2:31:06	11:32	7:54	11:35	-0:31
25K	15.53 mi	14:17:18	3:01:27	11:41	30:21	12:31	+0:56
30K	18.64 mi	14:58:07	3:42:16	11:55	40:49	13:08	+0:37
20M	20.00 mi	15:15:59	4:00:08	12:00	17:52	13:09	+0:01
21M	21.00 mi	15:29:50	4:13:59	12:06	13:51	13:51	+0:42
35K	21.75 mi	15:39:38	4:23:47	12:08	9:48	13:06	-0:45
23M	23.00 mi	15:56:15	4:40:24	12:11	16:37	13:16	+0:10
24M	24.00 mi	16:08:22	4:52:31	12:11	12:07	12:07	-1:09
40K	24.85 mi	16:19:29	5:03:38	12:13	11:07	13:00	+0:53
25.2M	25.20 mi	16:24:14	5:08:23	12:14	4:45	13:46	+0:46
Finish	26.22 mi	16:35:51	5:20:00	12:13	11:37	11:24	-2:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:45 /mi

Average Pace

12:13 /mi

Slowest Pace

13:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:05:08

39% of race

Time at Steady Pace

1:20:03

25% of race

Time at Slower Pace

1:54:49

36% of race

Average Pace: 12:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:15	33:24	10:45	33:24	10:45	#24517
10K	6.21 mi	12:24:36	1:08:45	11:04	35:21	11:23	#24631
15K	9.32 mi	13:01:28	1:45:37	11:20	36:52	11:52	#24651
20K	12.43 mi	13:39:03	2:23:12	11:31	37:35	12:06	#24540
Half	13.11 mi	13:46:57	2:31:06	11:32	7:54	11:35	#24527
25K	15.53 mi	14:17:18	3:01:27	11:41	30:21	12:31	#24401
30K	18.64 mi	14:58:07	3:42:16	11:55	40:49	13:08	#24224
20M	20.00 mi	15:15:59	4:00:08	12:00	17:52	13:09	#24152
21M	21.00 mi	15:29:50	4:13:59	12:06	13:51	13:51	#24066
35K	21.75 mi	15:39:38	4:23:47	12:08	9:48	13:06	#24047
23M	23.00 mi	15:56:15	4:40:24	12:11	16:37	13:16	#24002
24M	24.00 mi	16:08:22	4:52:31	12:11	12:07	12:07	#23921
40K	24.85 mi	16:19:29	5:03:38	12:13	11:07	13:00	#23894
25.2M	25.20 mi	16:24:14	5:08:23	12:14	4:45	13:46	#23875
Finish	26.22 mi	16:35:51	5:20:00	12:13	11:37	11:24	#23844

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	24517	14217	14217	24607(Top 96%)	14221(Top 98%)	14221(Top 641%)
10K	6.21 mi	3.10 mi	24631-114	14247-30	14247-30	24652(Top 96%)	14249(Top 98%)	14249(Top 642%)
15K	9.32 mi	3.11 mi	24651-20	14257-10	14257-10	24607(Top 96%)	14221(Top 98%)	14221(Top 641%)
20K	12.43 mi	3.11 mi	24540+111	14214+43	14214+43	24089(Top 94%)	13986(Top 96%)	13986(Top 631%)
Half	13.11 mi	0.68 mi	24527+13	14202+12	14202+12	24191(Top 95%)	13989(Top 96%)	13989(Top 631%)
25K	15.53 mi	2.42 mi	24401+126	14135+67	14135+67	23745(Top 93%)	13762(Top 94%)	13762(Top 620%)
30K	18.64 mi	3.11 mi	24224+177	14039+96	14039+96	23456(Top 92%)	13532(Top 93%)	13532(Top 610%)
20M	20.00 mi	1.36 mi	24152+72	13994+45	13994+45	23041(Top 90%)	13215(Top 91%)	13215(Top 596%)
21M	21.00 mi	1.00 mi	24066+86	13941+53	13941+53	22121(Top 87%)	12728(Top 87%)	12728(Top 574%)
35K	21.75 mi	0.75 mi	24047+19	13922+19	13922+19	23344(Top 91%)	13314(Top 91%)	13314(Top 600%)
23M	23.00 mi	1.25 mi	24002+45	13893+29	13893+29	22939(Top 90%)	13084(Top 90%)	13084(Top 590%)
24M	24.00 mi	1.00 mi	23921+81	13837+56	13837+56	21674(Top 85%)	12365(Top 85%)	12365(Top 557%)
40K	24.85 mi	0.85 mi	23894+27	13816+21	13816+21	22274(Top 87%)	12651(Top 87%)	12651(Top 570%)
25.2M	25.20 mi	0.35 mi	23875+19	13802+14	13802+14	21214(Top 83%)	12080(Top 83%)	12080(Top 545%)
Finish	26.22 mi	1.02 mi	23844+31	13780+22	13780+22	22226(Top 87%)	12630(Top 87%)	12630(Top 569%)

12630

Passing Analysis

Category:

Athletes Passed

1178

Passed By

505

Net Change

+673

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24517
5K → 10K	103	217	-114	#24517	#24631
10K → 15K	90	110	-20	#24631	#24651
15K → 20K	161	50	+111	#24651	#24540
20K → Half	26	13	+13	#24540	#24527
Half → 25K	144	18	+126	#24527	#24401
25K → 30K	195	18	+177	#24401	#24224
30K → 20M	79	7	+72	#24224	#24152
20M → 21M	93	7	+86	#24152	#24066
21M → 35K	34	15	+19	#24066	#24047
35K → 23M	60	15	+45	#24047	#24002
23M → 24M	86	5	+81	#24002	#23921
24M → 40K	36	9	+27	#23921	#23894
40K → 25.2M	25	6	+19	#23894	#23875
25.2M → Finish	46	15	+31	#23875	#23844
TOTALS	1178	505	+673