Cassandra Williams

Bib: 25210•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F55-59)

#0 / 876

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

37:54

Rank: #25466

Start → 5K

12:12/mi

37:54 split

5K· 3.11 mi

37:54

Rank: #25466

Start → 5K

12:12/mi

37:54 split

10K· 6.21 mi

1:17:29

Rank: #25450 (+16)

5K → 10K

12:44/mi

39:35 split

10K· 6.21 mi

1:17:29

Rank: #25450 (+16)

5K → 10K

12:44/mi

39:35 split

15K· 9.32 mi

1:57:45

Rank: #25414 (+36)

10K → 15K

12:58/mi

40:16 split

15K· 9.32 mi

1:57:45

Rank: #25414 (+36)

10K → 15K

12:58/mi

40:16 split

20K· 12.43 mi

2:40:29

Rank: #25408 (+6)

15K → 20K

13:45/mi

42:44 split

20K· 12.43 mi

2:40:29

Rank: #25408 (+6)

15K → 20K

13:45/mi

42:44 split

Half· 13.11 mi

2:50:02

Rank: #25423 (-15)

20K → Half

14:00/mi

9:33 split

Half· 13.11 mi

2:50:02

Rank: #25423 (-15)

20K → Half

14:00/mi

9:33 split

25K· 15.53 mi

3:25:43

Rank: #25429 (-6)

Half → 25K

14:43/mi

35:41 split

25K· 15.53 mi

3:25:43

Rank: #25429 (-6)

Half → 25K

14:43/mi

35:41 split

30K· 18.64 mi

4:19:51

Rank: #25510 (-81)

25K → 30K

17:25/mi

54:08 split

30K· 18.64 mi

4:19:51

Rank: #25510 (-81)

25K → 30K

17:25/mi

54:08 split

20M

4:41:12

Rank: #25510

30K → 20M

15:43/mi

21:21 split

20M

4:41:12

Rank: #25510

30K → 20M

15:43/mi

21:21 split

21M

4:57:37

Rank: #25510

20M → 21M

16:25/mi

16:25 split

21M

4:57:37

Rank: #25510

20M → 21M

16:25/mi

16:25 split

35K· 21.75 mi

5:08:24

Rank: #25507 (+3)

21M → 35K

14:25/mi

10:47 split

35K· 21.75 mi

5:08:24

Rank: #25507 (+3)

21M → 35K

14:25/mi

10:47 split

23M

5:26:22

Rank: #25507

35K → 23M

14:21/mi

17:58 split

23M

5:26:22

Rank: #25507

35K → 23M

14:21/mi

17:58 split

24M

5:39:40

Rank: #25504 (+3)

23M → 24M

13:18/mi

13:18 split

24M

5:39:40

Rank: #25504 (+3)

23M → 24M

13:18/mi

13:18 split

40K· 24.85 mi

5:51:38

Rank: #25501 (+3)

24M → 40K

14:00/mi

11:58 split

40K· 24.85 mi

5:51:38

Rank: #25501 (+3)

24M → 40K

14:00/mi

11:58 split

25.2M

5:56:59

Rank: #25499 (+2)

40K → 25.2M

15:31/mi

5:21 split

25.2M

5:56:59

Rank: #25499 (+2)

40K → 25.2M

15:31/mi

5:21 split

Finish· 26.22 mi

6:09:59

Rank: #25497 (+2)

25.2M → Finish

12:45/mi

13:00 split

Finish· 26.22 mi

6:09:59

Rank: #25497 (+2)

25.2M → Finish

12:45/mi

13:00 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:50:02

Pace12:58 /mi

2nd Half

Distance13.11 mi

Time3:19:57

Pace15:15 /mi

📊Positive Split: 17.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:54:55	37:54	12:12	37:54	12:12	-
10K	6.21 mi	12:34:30	1:17:29	12:28	39:35	12:44	+0:32
15K	9.32 mi	13:14:46	1:57:45	12:38	40:16	12:58	+0:14
20K	12.43 mi	13:57:30	2:40:29	12:55	42:44	13:45	+0:47
Half	13.11 mi	14:07:03	2:50:02	12:58	9:33	14:00	+0:15
25K	15.53 mi	14:42:44	3:25:43	13:15	35:41	14:43	+0:43
30K	18.64 mi	15:36:52	4:19:51	13:56	54:08	17:25	+2:42
20M	20.00 mi	15:58:13	4:41:12	14:04	21:21	15:43	-1:42
21M	21.00 mi	16:14:38	4:57:37	14:10	16:25	16:25	+0:42
35K	21.75 mi	16:25:25	5:08:24	14:11	10:47	14:25	-2:00
23M	23.00 mi	16:43:23	5:26:22	14:11	17:58	14:21	-0:04
24M	24.00 mi	16:56:41	5:39:40	14:09	13:18	13:18	-1:03
40K	24.85 mi	17:08:39	5:51:38	14:09	11:58	14:00	+0:42
25.2M	25.20 mi	17:14:00	5:56:59	14:10	5:21	15:31	+1:31
Finish	26.22 mi	17:27:00	6:09:59	14:07	13:00	12:45	-2:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:12 /mi

Average Pace

14:07 /mi

Slowest Pace

17:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:10:45

35% of race

Time at Steady Pace

1:46:18

29% of race

Time at Slower Pace

2:12:56

36% of race

Average Pace: 14:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:54:55	37:54	12:12	37:54	12:12	#25466
10K	6.21 mi	12:34:30	1:17:29	12:28	39:35	12:44	#25450
15K	9.32 mi	13:14:46	1:57:45	12:38	40:16	12:58	#25414
20K	12.43 mi	13:57:30	2:40:29	12:55	42:44	13:45	#25408
Half	13.11 mi	14:07:03	2:50:02	12:58	9:33	14:00	#25423
25K	15.53 mi	14:42:44	3:25:43	13:15	35:41	14:43	#25429
30K	18.64 mi	15:36:52	4:19:51	13:56	54:08	17:25	#25510
20M	20.00 mi	15:58:13	4:41:12	14:04	21:21	15:43	#25510
21M	21.00 mi	16:14:38	4:57:37	14:10	16:25	16:25	#25510
35K	21.75 mi	16:25:25	5:08:24	14:11	10:47	14:25	#25507
23M	23.00 mi	16:43:23	5:26:22	14:11	17:58	14:21	#25507
24M	24.00 mi	16:56:41	5:39:40	14:09	13:18	13:18	#25504
40K	24.85 mi	17:08:39	5:51:38	14:09	11:58	14:00	#25501
25.2M	25.20 mi	17:14:00	5:56:59	14:10	5:21	15:31	#25499
Finish	26.22 mi	17:27:00	6:09:59	14:07	13:00	12:45	#25497

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	25466	10876	10876	25273(Top 99%)	10743(Top 98%)	10743(Top 1226%)
10K	6.21 mi	3.10 mi	25450+16	10867+9	10867+9	25402(Top 99%)	10837(Top 99%)	10837(Top 1237%)
15K	9.32 mi	3.11 mi	25414+36	10841+26	10841+26	25273(Top 99%)	10743(Top 98%)	10743(Top 1226%)
20K	12.43 mi	3.11 mi	25408+6	10838+3	10838+3	25273(Top 99%)	10764(Top 99%)	10764(Top 1229%)
Half	13.11 mi	0.68 mi	25423-15	10847-9	10847-9	25418(Top 99%)	10860(Top 99%)	10860(Top 1240%)
25K	15.53 mi	2.42 mi	25429-6	10853-6	10853-6	25257(Top 99%)	10773(Top 99%)	10773(Top 1230%)
30K	18.64 mi	3.11 mi	25510-81	10908-55	10908-55	25483(Top 100%)	10896(Top 100%)	10896(Top 1244%)
20M	20.00 mi	1.36 mi	25510	10908	10908	25096(Top 98%)	10743(Top 98%)	10743(Top 1226%)
21M	21.00 mi	1.00 mi	25510	10908	10908	24773(Top 97%)	10624(Top 97%)	10624(Top 1213%)
35K	21.75 mi	0.75 mi	25507+3	10908	10908	24586(Top 96%)	10568(Top 97%)	10568(Top 1206%)
23M	23.00 mi	1.25 mi	25507	10908	10908	24130(Top 94%)	10359(Top 95%)	10359(Top 1183%)
24M	24.00 mi	1.00 mi	25504+3	10906+2	10906+2	23485(Top 92%)	10143(Top 93%)	10143(Top 1158%)
40K	24.85 mi	0.85 mi	25501+3	10906	10906	23616(Top 92%)	10220(Top 94%)	10220(Top 1167%)
25.2M	25.20 mi	0.35 mi	25499+2	10906	10906	23611(Top 92%)	10216(Top 94%)	10216(Top 1166%)
Finish	26.22 mi	1.02 mi	25497+2	10907-1	10907-1	24147(Top 95%)	10448(Top 96%)	10448(Top 1193%)

10448

Passing Analysis

Category:

Athletes Passed

151

Passed By

182

Net Change

-31

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25466
5K → 10K	32	16	+16	#25466	#25450
10K → 15K	45	9	+36	#25450	#25414
15K → 20K	26	20	+6	#25414	#25408
20K → Half	1	16	-15	#25408	#25423
Half → 25K	12	18	-6	#25423	#25429
25K → 30K	5	86	-81	#25429	#25510
30K → 20M	3	3	0	#25510	#25510
20M → 21M	3	3	0	#25510	#25510
21M → 35K	5	2	+3	#25510	#25507
35K → 23M	1	1	0	#25507	#25507
23M → 24M	6	3	+3	#25507	#25504
24M → 40K	5	2	+3	#25504	#25501
40K → 25.2M	3	1	+2	#25501	#25499
25.2M → Finish	4	2	+2	#25499	#25497
TOTALS	151	182	-31