Boston Marathon logo
BOSTON MARATHON 2024

Melissa Capland

MA

Bib: 25174 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 25550
Gender (Female)
#0 / 10924
Division (F18-39)
#0 / 4660
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
10:04/mi
31:17
↑ 97↓ 3451.5%
220 ft elev
10K· 6.21 mi
9:42/mi
1:01:24
↑ 79↓ 1380.4%
157 ft elev
15K· 9.32 mi
10:08/mi
1:32:54
↑ 67↓ 78
146 ft elev
20K· 12.43 mi
10:05/mi
2:04:15
↑ 106↓ 860.1%
165 ft elev
Half· 13.11 mi
10:14/mi
2:11:14
↑ 19↓ 370.5%
148 ft elev
25K· 15.53 mi
10:35/mi
2:36:53
↑ 66↓ 880.2%
127 ft elev
30K· 18.64 mi
11:39/mi
3:13:05
↑ 181↓ 1480.2%
138 ft elev
20M
11:50/mi
3:29:10
↑ 64↓ 500.2%
148 ft elev
21M
12:31/mi
3:41:41
↑ 106↓ 241.6%
227 ft elev
35K· 21.75 mi
12:17/mi
3:50:52
↑ 17↓ 861.7%
156 ft elev
23M
12:47/mi
4:06:52
↑ 23↓ 630.6%
116 ft elev
24M
11:45/mi
4:18:37
↓ 821.3%
34 ft elev
40K· 24.85 mi
11:48/mi
4:28:42
↓ 200.3%
20 ft elev
25.2M
13:35/mi
4:33:23
↑ 13↓ 160.2%
18 ft elev
Finish· 26.22 mi
10:52/mi
4:44:27
↑ 22↓ 21
17 ft elev
Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half
2:11:1410:01 /mi⚡ faster
2nd Half
2:33:1311:41 /mi+16.8%
Positive split — 16.8% slower in the second half
Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:47:1631:1710:0431:17
10:04
-
10K
6.21 mi12:17:231:01:249:5330:07
9:42
-0:22
15K
9.32 mi12:48:531:32:549:5831:30
10:08
+0:26
20K
12.43 mi13:20:142:04:1510:0031:21
10:05
-0:03
Half
13.11 mi13:27:132:11:1410:016:59
10:14
+0:09
25K
15.53 mi13:52:522:36:5310:0625:39
10:35
+0:21
30K
18.64 mi14:29:043:13:0510:2136:12
11:39
+1:04
20M
20.00 mi14:45:093:29:1010:2716:05
11:50
+0:11
21M
21.00 mi14:57:403:41:4110:3312:31
12:31
+0:41
35K
21.75 mi15:06:513:50:5210:379:11
12:17
-0:14
23M
23.00 mi15:22:514:06:5210:4416:00
12:47
+0:30
24M
24.00 mi15:34:364:18:3710:4711:45
11:45
-1:02
40K
24.85 mi15:44:414:28:4210:4910:05
11:48
+0:03
25.2M
25.20 mi15:49:224:33:2310:514:41
13:35
+1:47
Finish
26.22 mi16:00:264:44:2710:5111:04
10:52
-2:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:42 /mi

Average Pace

10:51 /mi

Slowest Pace

13:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:47:57

59% of race

Time at Steady Pace

1:14:07

26% of race

Time at Slower Pace

42:23

15% of race

Average Pace: 10:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:47:1631:1710:0431:17
10:04
#23140
10K
6.21 mi12:17:231:01:249:5330:07
9:42
#22515
15K
9.32 mi12:48:531:32:549:5831:30
10:08
#22412
20K
12.43 mi13:20:142:04:1510:0031:21
10:05
#21955
Half
13.11 mi13:27:132:11:1410:016:59
10:14
#21955
25K
15.53 mi13:52:522:36:5310:0625:39
10:35
#21727
30K
18.64 mi14:29:043:13:0510:2136:12
11:39
#21654
20M
20.00 mi14:45:093:29:1010:2716:05
11:50
#21605
21M
21.00 mi14:57:403:41:4110:3312:31
12:31
#21506
35K
21.75 mi15:06:513:50:5210:379:11
12:17
#21536
23M
23.00 mi15:22:514:06:5210:4416:00
12:47
#21562
24M
24.00 mi15:34:364:18:3710:4711:45
11:45
#21534
40K
24.85 mi15:44:414:28:4210:4910:05
11:48
#21479
25.2M
25.20 mi15:49:224:33:2310:514:41
13:35
#21458
Finish
26.22 mi16:00:264:44:2710:5111:04
10:52
#21455
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi23140946594652220889868986
10K6.21 mi3.10 mi22515+6259170+2959170+2952183788198819
15K9.32 mi3.11 mi22412+1039095+759095+752220889868986
20K12.43 mi3.11 mi21955+4578879+2168879+2162078082378237
Half13.11 mi0.68 mi219558886-78886-72208990119011
25K15.53 mi2.42 mi21727+2288773+1138773+1132062182548254
30K18.64 mi3.11 mi21654+738791-188791-182131688058805
20M20.00 mi1.36 mi21605+498798-78798-72106287848784
21M21.00 mi1.00 mi21506+998755+438755+431989782768276
35K21.75 mi0.75 mi21536-308789-348789-342225894799479
23M23.00 mi1.25 mi21562-268821-328821-322218194549454
24M24.00 mi1.00 mi21534+288832-118832-112093289058905
40K24.85 mi0.85 mi21479+558823+98823+92004485478547
25.2M25.20 mi0.35 mi21458+218821+28821+22089789438943
Finish26.22 mi1.02 mi21455+38840-198840-192101689798979

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
×21story building
+97ft-345ft

Overall

22208

Females

8986

F18-39

8986

5K→10K

3.1 - 6.2 mi

Top 85%
×5story building
+79ft-138ft

Overall

21837

Females

8819

F18-39

8819

10K→15K

6.2 - 9.3 mi

Top 87%
×3story building
+67ft-78ft

Overall

22208

Females

8986

F18-39

8986

15K→20K

9.3 - 12.4 mi

Top 81%
×5story building
+106ft-86ft

Overall

20780

Females

8237

F18-39

8237

20K→Half

12.4 - 13.1 mi

Top 86%
×2story building
+19ft-37ft

Overall

22089

Females

9011

F18-39

9011

Half→25K

13.1 - 15.5 mi

Top 81%
×4story building
+66ft-88ft

Overall

20621

Females

8254

F18-39

8254

25K→30K

15.5 - 18.6 mi

Top 83%
×9story building
+181ft-148ft

Overall

21316

Females

8805

F18-39

8805

30K→20M

18.6 - 20.0 mi

Top 82%
×5story building
+64ft-50ft

Overall

21062

Females

8784

F18-39

8784

20M→21M

20.0 - 21.0 mi

Top 78%
×8story building
+106ft-24ft

Overall

19897

Females

8276

F18-39

8276

21M→35K

21.0 - 21.8 mi

Top 87%
×7story building
+17ft-86ft

Overall

22258

Females

9479

F18-39

9479

35K→23M

21.8 - 23.0 mi

Top 87%
×5story building
+23ft-63ft

Overall

22181

Females

9454

F18-39

9454

23M→24M

23.0 - 24.0 mi

Top 82%
×6story building
+12ft-82ft

Overall

20932

Females

8905

F18-39

8905

24M→40K

24.0 - 24.9 mi

Top 78%
×1story
+6ft-20ft

Overall

20044

Females

8547

F18-39

8547

40K→25.2M

24.9 - 25.2 mi

Top 82%
×1story
+13ft-16ft

Overall

20897

Females

8943

F18-39

8943

25.2M→Finish

25.2 - 26.2 mi

Top 82%
×2story building
+22ft-21ft

Overall

21016

Females

8979

F18-39

8979

Passing Analysis

Category:
Athletes Passed
2396
Passed By
711
Net Change
+1685
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#23140
5K → 10K65025+625#23140#22515
10K → 15K209106+103#22515#22412
15K → 20K46811+457#22412#21955
20K → Half25250#21955#21955
Half → 25K26234+228#21955#21727
25K → 30K220147+73#21727#21654
30K → 20M10960+49#21654#21605
20M → 21M12122+99#21605#21506
21M → 35K4070-30#21506#21536
35K → 23M6288-26#21536#21562
23M → 24M7042+28#21562#21534
24M → 40K7722+55#21534#21479
40K → 25.2M3211+21#21479#21458
25.2M → Finish5148+3#21458#21455
TOTALS2396711+1685

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing