Mary Bower
Bib: 25150•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:57 | 29:02 | 9:21 | 29:02 | 9:21 | - |
10K | 6.21 mi | 12:15:34 | 57:39 | 9:17 | 28:37 | 9:13 | -0:08 |
15K | 9.32 mi | 12:44:09 | 1:26:14 | 9:15 | 28:35 | 9:12 | -0:01 |
20K | 12.43 mi | 13:12:58 | 1:55:03 | 9:15 | 28:49 | 9:17 | +0:05 |
Half | 13.11 mi | 13:19:10 | 2:01:15 | 9:15 | 6:12 | 9:05 | -0:12 |
25K | 15.53 mi | 13:41:44 | 2:23:49 | 9:15 | 22:34 | 9:18 | +0:13 |
30K | 18.64 mi | 14:12:20 | 2:54:25 | 9:21 | 30:36 | 9:51 | +0:33 |
20M | 20.00 mi | 14:25:53 | 3:07:58 | 9:24 | 13:33 | 9:58 | +0:07 |
21M | 21.00 mi | 14:36:19 | 3:18:24 | 9:27 | 10:26 | 10:26 | +0:28 |
35K | 21.75 mi | 14:43:53 | 3:25:58 | 9:28 | 7:34 | 10:07 | -0:19 |
23M | 23.00 mi | 14:56:55 | 3:39:00 | 9:31 | 13:02 | 10:25 | +0:18 |
24M | 24.00 mi | 15:07:10 | 3:49:15 | 9:33 | 10:15 | 10:15 | -0:10 |
40K | 24.85 mi | 15:15:54 | 3:57:59 | 9:34 | 8:44 | 10:13 | -0:02 |
25.2M | 25.20 mi | 15:19:44 | 4:01:49 | 9:36 | 3:50 | 11:07 | +0:54 |
Finish | 26.22 mi | 15:29:12 | 4:11:17 | 9:35 | 9:28 | 9:17 | -1:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:05 /mi
Average Pace
9:35 /mi
Slowest Pace
11:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:33:17
61% of race
Time at Steady Pace
51:43
21% of race
Time at Slower Pace
46:17
18% of race
Average Pace: 9:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:57 | 29:02 | 9:21 | 29:02 | 9:21 | #21267 | |
10K | 6.21 mi | 12:15:34 | 57:39 | 9:17 | 28:37 | 9:13 | #20910 | |
15K | 9.32 mi | 12:44:09 | 1:26:14 | 9:15 | 28:35 | 9:12 | #20489 | |
20K | 12.43 mi | 13:12:58 | 1:55:03 | 9:15 | 28:49 | 9:17 | #19967 | |
Half | 13.11 mi | 13:19:10 | 2:01:15 | 9:15 | 6:12 | 9:05 | #19905 | |
25K | 15.53 mi | 13:41:44 | 2:23:49 | 9:15 | 22:34 | 9:18 | #19376 | |
30K | 18.64 mi | 14:12:20 | 2:54:25 | 9:21 | 30:36 | 9:51 | #18857 | |
20M | 20.00 mi | 14:25:53 | 3:07:58 | 9:24 | 13:33 | 9:58 | #18668 | |
21M | 21.00 mi | 14:36:19 | 3:18:24 | 9:27 | 10:26 | 10:26 | #18412 | |
35K | 21.75 mi | 14:43:53 | 3:25:58 | 9:28 | 7:34 | 10:07 | #18345 | |
23M | 23.00 mi | 14:56:55 | 3:39:00 | 9:31 | 13:02 | 10:25 | #18225 | |
24M | 24.00 mi | 15:07:10 | 3:49:15 | 9:33 | 10:15 | 10:15 | #18180 | |
40K | 24.85 mi | 15:15:54 | 3:57:59 | 9:34 | 8:44 | 10:13 | #18067 | |
25.2M | 25.20 mi | 15:19:44 | 4:01:49 | 9:36 | 3:50 | 11:07 | #18000 | |
Finish | 26.22 mi | 15:29:12 | 4:11:17 | 9:35 | 9:28 | 9:17 | #17887 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21267 | 8549 | 8549 | 19721(Top 77%) | 7637(Top 70%) | 7637(Top 164%) |
| 10K | 6.21 mi | 3.10 mi | 20910+357 | 8342+207 | 8342+207 | 20518(Top 80%) | 8111(Top 74%) | 8111(Top 174%) |
| 15K | 9.32 mi | 3.11 mi | 20489+421 | 8082+260 | 8082+260 | 19721(Top 77%) | 7637(Top 70%) | 7637(Top 164%) |
| 20K | 12.43 mi | 3.11 mi | 19967+522 | 7811+271 | 7811+271 | 18476(Top 72%) | 6978(Top 64%) | 6978(Top 150%) |
| Half | 13.11 mi | 0.68 mi | 19905+62 | 7778+33 | 7778+33 | 18678(Top 73%) | 7153(Top 65%) | 7153(Top 153%) |
| 25K | 15.53 mi | 2.42 mi | 19376+529 | 7506+272 | 7506+272 | 16844(Top 66%) | 6181(Top 57%) | 6181(Top 133%) |
| 30K | 18.64 mi | 3.11 mi | 18857+519 | 7292+214 | 7292+214 | 16828(Top 66%) | 6412(Top 59%) | 6412(Top 138%) |
| 20M | 20.00 mi | 1.36 mi | 18668+189 | 7220+72 | 7220+72 | 16381(Top 64%) | 6412(Top 59%) | 6412(Top 138%) |
| 21M | 21.00 mi | 1.00 mi | 18412+256 | 7112+108 | 7112+108 | 14630(Top 57%) | 5643(Top 52%) | 5643(Top 121%) |
| 35K | 21.75 mi | 0.75 mi | 18345+67 | 7087+25 | 7087+25 | 17534(Top 69%) | 7107(Top 65%) | 7107(Top 153%) |
| 23M | 23.00 mi | 1.25 mi | 18225+120 | 7042+45 | 7042+45 | 16791(Top 66%) | 6804(Top 62%) | 6804(Top 146%) |
| 24M | 24.00 mi | 1.00 mi | 18180+45 | 7054-12 | 7054-12 | 17144(Top 67%) | 7031(Top 64%) | 7031(Top 151%) |
| 40K | 24.85 mi | 0.85 mi | 18067+113 | 7017+37 | 7017+37 | 15770(Top 62%) | 6388(Top 58%) | 6388(Top 137%) |
| 25.2M | 25.20 mi | 0.35 mi | 18000+67 | 6994+23 | 6994+23 | 14930(Top 58%) | 6012(Top 55%) | 6012(Top 129%) |
| Finish | 26.22 mi | 1.02 mi | 17887+113 | 6963+31 | 6963+31 | 15575(Top 61%) | 6296(Top 58%) | 6296(Top 135%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19721
Females
7637
F18-39
7637
5K→10K
3.1 - 6.2 mi
Overall
20518
Females
8111
F18-39
8111
10K→15K
6.2 - 9.3 mi
Overall
19721
Females
7637
F18-39
7637
15K→20K
9.3 - 12.4 mi
Overall
18476
Females
6978
F18-39
6978
20K→Half
12.4 - 13.1 mi
Overall
18678
Females
7153
F18-39
7153
Half→25K
13.1 - 15.5 mi
Overall
16844
Females
6181
F18-39
6181
25K→30K
15.5 - 18.6 mi
Overall
16828
Females
6412
F18-39
6412
30K→20M
18.6 - 20.0 mi
Overall
16381
Females
6412
F18-39
6412
20M→21M
20.0 - 21.0 mi
Overall
14630
Females
5643
F18-39
5643
21M→35K
21.0 - 21.8 mi
Overall
17534
Females
7107
F18-39
7107
35K→23M
21.8 - 23.0 mi
Overall
16791
Females
6804
F18-39
6804
23M→24M
23.0 - 24.0 mi
Overall
17144
Females
7031
F18-39
7031
24M→40K
24.0 - 24.9 mi
Overall
15770
Females
6388
F18-39
6388
40K→25.2M
24.9 - 25.2 mi
Overall
14930
Females
6012
F18-39
6012
25.2M→Finish
25.2 - 26.2 mi
Overall
15575
Females
6296
F18-39
6296
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21267 |
| 5K → 10K | 471 | 114 | +357 | #21267 | #20910 |
| 10K → 15K | 467 | 46 | +421 | #20910 | #20489 |
| 15K → 20K | 542 | 20 | +522 | #20489 | #19967 |
| 20K → Half | 68 | 6 | +62 | #19967 | #19905 |
| Half → 25K | 535 | 6 | +529 | #19905 | #19376 |
| 25K → 30K | 544 | 25 | +519 | #19376 | #18857 |
| 30K → 20M | 208 | 19 | +189 | #18857 | #18668 |
| 20M → 21M | 261 | 5 | +256 | #18668 | #18412 |
| 21M → 35K | 87 | 20 | +67 | #18412 | #18345 |
| 35K → 23M | 153 | 33 | +120 | #18345 | #18225 |
| 23M → 24M | 94 | 49 | +45 | #18225 | #18180 |
| 24M → 40K | 122 | 9 | +113 | #18180 | #18067 |
| 40K → 25.2M | 69 | 2 | +67 | #18067 | #18000 |
| 25.2M → Finish | 126 | 13 | +113 | #18000 | #17887 |
| TOTALS | 3747 | 367 | +3380 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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