Rafaella Pontes

Bib: 25112•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Division (F18-39)

#0 / 4660

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:28

Rank: #24003

Start → 5K

32:28 | 10:27/mi

5K· 3.11 mi

32:28

Rank: #24003

Start → 5K

32:28 | 10:27/mi

10K· 6.21 mi

1:04:31

Rank: #23537 (+466)

5K → 10K

32:03 | 10:19/mi

10K· 6.21 mi

1:04:31

Rank: #23537 (+466)

5K → 10K

32:03 | 10:19/mi

15K· 9.32 mi

1:37:18

Rank: #23370 (+167)

10K → 15K

32:47 | 10:33/mi

15K· 9.32 mi

1:37:18

Rank: #23370 (+167)

10K → 15K

32:47 | 10:33/mi

20K· 12.43 mi

2:14:29

Rank: #23637 (-267)

15K → 20K

37:11 | 11:58/mi

20K· 12.43 mi

2:14:29

Rank: #23637 (-267)

15K → 20K

37:11 | 11:58/mi

Half· 13.11 mi

2:21:42

Rank: #23594 (+43)

20K → Half

7:13 | 10:35/mi

Half· 13.11 mi

2:21:42

Rank: #23594 (+43)

20K → Half

7:13 | 10:35/mi

25K· 15.53 mi

2:52:55

Rank: #23758 (-164)

Half → 25K

31:13 | 12:53/mi

25K· 15.53 mi

2:52:55

Rank: #23758 (-164)

Half → 25K

31:13 | 12:53/mi

30K· 18.64 mi

3:50:56

Rank: #24715 (-957)

25K → 30K

58:01 | 18:40/mi

30K· 18.64 mi

3:50:56

Rank: #24715 (-957)

25K → 30K

58:01 | 18:40/mi

20M

4:11:03

Rank: #24727 (-12)

30K → 20M

20:07 | 14:48/mi

20M

4:11:03

Rank: #24727 (-12)

30K → 20M

20:07 | 14:48/mi

21M

4:28:28

Rank: #24796 (-69)

20M → 21M

17:25 | 17:25/mi

21M

4:28:28

Rank: #24796 (-69)

20M → 21M

17:25 | 17:25/mi

35K· 21.75 mi

4:37:03

Rank: #24714 (+82)

21M → 35K

8:35 | 11:28/mi

35K· 21.75 mi

4:37:03

Rank: #24714 (+82)

21M → 35K

8:35 | 11:28/mi

23M

4:54:45

Rank: #24701 (+13)

35K → 23M

17:42 | 14:08/mi

23M

4:54:45

Rank: #24701 (+13)

35K → 23M

17:42 | 14:08/mi

24M

5:06:22

Rank: #24612 (+89)

23M → 24M

11:37 | 11:37/mi

24M

5:06:22

Rank: #24612 (+89)

23M → 24M

11:37 | 11:37/mi

40K· 24.85 mi

5:19:17

Rank: #24631 (-19)

24M → 40K

12:55 | 15:06/mi

40K· 24.85 mi

5:19:17

Rank: #24631 (-19)

24M → 40K

12:55 | 15:06/mi

25.2M

5:25:25

Rank: #24664 (-33)

40K → 25.2M

6:08 | 17:47/mi

25.2M

5:25:25

Rank: #24664 (-33)

40K → 25.2M

6:08 | 17:47/mi

Finish· 26.22 mi

5:36:44

Rank: #24590 (+74)

25.2M → Finish

11:19 | 11:06/mi

Finish· 26.22 mi

5:36:44

Rank: #24590 (+74)

25.2M → Finish

11:19 | 11:06/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:21:42

Pace10:49 /mi

2nd Half

Distance13.11 mi

Time3:15:02

Pace14:53 /mi

📊Positive Split: 37.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:48:24	32:28	10:27	32:28	10:27	-
10K	6.21 mi	12:20:27	1:04:31	10:23	32:03	10:19	-0:08
15K	9.32 mi	12:53:14	1:37:18	10:26	32:47	10:33	+0:14
20K	12.43 mi	13:30:25	2:14:29	10:49	37:11	11:58	+1:25
Half	13.11 mi	13:37:38	2:21:42	10:49	7:13	10:35	-1:23
25K	15.53 mi	14:08:51	2:52:55	11:08	31:13	12:53	+2:18
30K	18.64 mi	15:06:52	3:50:56	12:23	58:01	18:40	+5:47
20M	20.00 mi	15:26:59	4:11:03	12:33	20:07	14:48	-3:52
21M	21.00 mi	15:44:24	4:28:28	12:47	17:25	17:25	+2:37
35K	21.75 mi	15:52:59	4:37:03	12:44	8:35	11:28	-5:57
23M	23.00 mi	16:10:41	4:54:45	12:49	17:42	14:08	+2:40
24M	24.00 mi	16:22:18	5:06:22	12:46	11:37	11:37	-2:31
40K	24.85 mi	16:35:13	5:19:17	12:51	12:55	15:06	+3:29
25.2M	25.20 mi	16:41:21	5:25:25	12:55	6:08	17:47	+2:41
Finish	26.22 mi	16:52:40	5:36:44	12:51	11:19	11:06	-6:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:19 /mi

Average Pace

12:51 /mi

Slowest Pace

18:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:37:18

29% of race

Time at Steady Pace

1:47:08

32% of race

Time at Slower Pace

2:12:18

39% of race

Average Pace: 12:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:48:24	32:28	10:27	32:28	10:27	#24003
10K	6.21 mi	12:20:27	1:04:31	10:23	32:03	10:19	#23537
15K	9.32 mi	12:53:14	1:37:18	10:26	32:47	10:33	#23370
20K	12.43 mi	13:30:25	2:14:29	10:49	37:11	11:58	#23637
Half	13.11 mi	13:37:38	2:21:42	10:49	7:13	10:35	#23594
25K	15.53 mi	14:08:51	2:52:55	11:08	31:13	12:53	#23758
30K	18.64 mi	15:06:52	3:50:56	12:23	58:01	18:40	#24715
20M	20.00 mi	15:26:59	4:11:03	12:33	20:07	14:48	#24727
21M	21.00 mi	15:44:24	4:28:28	12:47	17:25	17:25	#24796
35K	21.75 mi	15:52:59	4:37:03	12:44	8:35	11:28	#24714
23M	23.00 mi	16:10:41	4:54:45	12:49	17:42	14:08	#24701
24M	24.00 mi	16:22:18	5:06:22	12:46	11:37	11:37	#24612
40K	24.85 mi	16:35:13	5:19:17	12:51	12:55	15:06	#24631
25.2M	25.20 mi	16:41:21	5:25:25	12:55	6:08	17:47	#24664
Finish	26.22 mi	16:52:40	5:36:44	12:51	11:19	11:06	#24590

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	24003	9958	9958	23026(Top 90%)	9450(Top 87%)	9450(Top 203%)
10K	6.21 mi	3.10 mi	23537+466	9695+263	9695+263	23222(Top 91%)	9546(Top 87%)	9546(Top 205%)
15K	9.32 mi	3.11 mi	23370+167	9606+89	9606+89	23026(Top 90%)	9450(Top 87%)	9450(Top 203%)
20K	12.43 mi	3.11 mi	23637-267	9766-160	9766-160	23972(Top 94%)	9992(Top 91%)	9992(Top 214%)
Half	13.11 mi	0.68 mi	23594+43	9744+22	9744+22	22825(Top 89%)	9403(Top 86%)	9403(Top 202%)
25K	15.53 mi	2.42 mi	23758-164	9848-104	9848-104	24100(Top 94%)	10136(Top 93%)	10136(Top 218%)
30K	18.64 mi	3.11 mi	24715-957	10428-580	10428-580	25521(Top 100%)	10910(Top 100%)	10910(Top 234%)
20M	20.00 mi	1.36 mi	24727-12	10438-10	10438-10	24625(Top 96%)	10532(Top 96%)	10532(Top 226%)
21M	21.00 mi	1.00 mi	24796-69	10486-48	10486-48	25168(Top 99%)	10794(Top 99%)	10794(Top 232%)
35K	21.75 mi	0.75 mi	24714+82	10450+36	10450+36	20827(Top 82%)	8747(Top 80%)	8747(Top 188%)
23M	23.00 mi	1.25 mi	24701+13	10455-5	10455-5	23927(Top 94%)	10254(Top 94%)	10254(Top 220%)
24M	24.00 mi	1.00 mi	24612+89	10409+46	10409+46	20673(Top 81%)	8776(Top 80%)	8776(Top 188%)
40K	24.85 mi	0.85 mi	24631-19	10426-17	10426-17	24607(Top 96%)	10625(Top 97%)	10625(Top 228%)
25.2M	25.20 mi	0.35 mi	24664-33	10448-22	10448-22	24948(Top 98%)	10738(Top 98%)	10738(Top 230%)
Finish	26.22 mi	1.02 mi	24590+74	10413+35	10413+35	21628(Top 85%)	9282(Top 85%)	9282(Top 199%)

9282

Passing Analysis

Category:

Athletes Passed

1249

Passed By

1836

Net Change

-587

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24003
5K → 10K	496	30	+466	#24003	#23537
10K → 15K	237	70	+167	#23537	#23370
15K → 20K	51	318	-267	#23370	#23637
20K → Half	49	6	+43	#23637	#23594
Half → 25K	49	213	-164	#23594	#23758
25K → 30K	4	961	-957	#23758	#24715
30K → 20M	32	44	-12	#24715	#24727
20M → 21M	16	85	-69	#24727	#24796
21M → 35K	83	1	+82	#24796	#24714
35K → 23M	42	29	+13	#24714	#24701
23M → 24M	99	10	+89	#24701	#24612
24M → 40K	13	32	-19	#24612	#24631
40K → 25.2M	1	34	-33	#24631	#24664
25.2M → Finish	77	3	+74	#24664	#24590
TOTALS	1249	1836	-587