Emily Dahlstrom

Bib: 25074 F

0:00

0:00

/ mi

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Division (F18-39)

#0 / 4660

Race Day Weather

55°/45°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

9:40/mi

30:02

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

9:42/mi

1:00:11

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

9:59/mi

1:31:12

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

11:01/mi

2:05:27

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

9:59/mi

2:12:16

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

9:59/mi

2:36:28

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

10:24/mi

3:08:48

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

10:26/mi

3:22:59

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

11:01/mi

3:34:00

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

10:28/mi

3:41:50

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

10:38/mi

3:55:09

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

10:38/mi

4:05:47

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

10:29/mi

4:14:45

↓ 20 ft0.3% grade

20 ft elev

25.2M

11:10/mi

4:18:36

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

9:21/mi

4:28:08

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half

2:12:1610:05 /mi⚡ faster

2nd Half

2:15:5210:22 /mi+2.7%

Positive split — 2.7% slower in the second half

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:02	9:40	3.11 mi	30:02	9:40	-
10K	1:00:11	9:41	3.10 mi	30:09	9:42	+0:02
15K	1:31:12	9:47	3.11 mi	31:01	9:59	+0:17
20K	2:05:27	10:06	3.11 mi	34:15	11:01	+1:02
Half(13.11 mi)	2:12:16	10:05	0.68 mi	6:49	9:59	-1:02
25K	2:36:28	10:04	2.42 mi	24:12	9:59	0:00
30K	3:08:48	10:08	3.11 mi	32:20	10:24	+0:25
20M	3:22:59	10:09	1.36 mi	14:11	10:26	+0:02
21M	3:34:00	10:11	1.00 mi	11:01	11:01	+0:35
35K	3:41:50	10:12	0.75 mi	7:50	10:28	-0:33
23M	3:55:09	10:13	1.25 mi	13:19	10:38	+0:10
24M	4:05:47	10:14	1.00 mi	10:38	10:38	0:00
40K	4:14:45	10:15	0.85 mi	8:58	10:29	-0:09
25.2M	4:18:36	10:16	0.35 mi	3:51	11:10	+0:41
Finish(26.22 mi)	4:28:08	10:14	1.02 mi	9:32	9:21	-1:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

10:14 /mi

Slowest Pace

11:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:11:45

49% of race

Time at Steady Pace

2:12:32

49% of race

Time at Slower Pace

3:51

1% of race

Average Pace: 10:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	22190	8995	8995	21895	8819	8819
10K	3.10 mi	22039+151	8927+68	8927+68	21864	8832	8832
15K	3.11 mi	21966+73	8881+46	8881+46	21895	8819	8819
20K	3.11 mi	22192-226	9003-122	9003-122	22665	9266	9266
Half(13.11 mi)	0.68 mi	22151+41	8982+21	8982+21	21455	8647	8647
25K	2.42 mi	21655+496	8735+247	8735+247	19086	7425	7425
30K	3.11 mi	21078+577	8477+258	8477+258	18551	7333	7333
20M	1.36 mi	20852+226	8378+99	8378+99	17819	7121	7121
21M	1.00 mi	20595+257	8271+107	8271+107	16395	6547	6547
35K	0.75 mi	20533+62	8253+18	8253+18	18516	7601	7601
23M	1.25 mi	20358+175	8178+75	8178+75	17414	7119	7119
24M	1.00 mi	20259+99	8155+23	8155+23	18258	7595	7595
40K	0.85 mi	20119+140	8095+60	8095+60	16691	6867	6867
25.2M	0.35 mi	20036+83	8053+42	8053+42	15089	6098	6098
Finish(26.22 mi)	1.02 mi	19900+136	7999+54	7999+54	15897	6469	6469

6469

Passing Analysis

Category:

Passed

3019

Passed By

729

Net Change

+2290

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22190
5K → 10K	316	165	+151	#22190	#22039
10K → 15K	214	141	+73	#22039	#21966
15K → 20K	107	333	-226	#21966	#22192
20K → Half	55	14	+41	#22192	#22151
Half → 25K	499	3	+496	#22151	#21655
25K → 30K	584	7	+577	#21655	#21078
30K → 20M	228	2	+226	#21078	#20852
20M → 21M	258	1	+257	#20852	#20595
21M → 35K	79	17	+62	#20595	#20533
35K → 23M	185	10	+175	#20533	#20358
23M → 24M	121	22	+99	#20358	#20259
24M → 40K	150	10	+140	#20259	#20119
40K → 25.2M	84	1	+83	#20119	#20036
25.2M → Finish	139	3	+136	#20036	#19900
TOTALS	3019	729	+2290

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing