Caroline Provost
Bib: 25048•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:12 | 31:07 | 10:01 | 31:07 | 10:01 | - |
10K | 6.21 mi | 12:17:29 | 1:01:24 | 9:53 | 30:17 | 9:45 | -0:16 |
15K | 9.32 mi | 12:48:34 | 1:32:29 | 9:55 | 31:05 | 10:00 | +0:15 |
20K | 12.43 mi | 13:20:47 | 2:04:42 | 10:02 | 32:13 | 10:22 | +0:22 |
Half | 13.11 mi | 13:27:22 | 2:11:17 | 10:01 | 6:35 | 9:39 | -0:43 |
25K | 15.53 mi | 13:52:43 | 2:36:38 | 10:05 | 25:21 | 10:27 | +0:48 |
30K | 18.64 mi | 14:28:12 | 3:12:07 | 10:18 | 35:29 | 11:25 | +0:58 |
20M | 20.00 mi | 14:43:41 | 3:27:36 | 10:23 | 15:29 | 11:24 | -0:01 |
21M | 21.00 mi | 14:56:30 | 3:40:25 | 10:30 | 12:49 | 12:49 | +1:25 |
35K | 21.75 mi | 15:04:53 | 3:48:48 | 10:31 | 8:23 | 11:12 | -1:37 |
23M | 23.00 mi | 15:20:07 | 4:04:02 | 10:37 | 15:14 | 12:10 | +0:58 |
24M | 24.00 mi | 15:31:35 | 4:15:30 | 10:39 | 11:28 | 11:28 | -0:42 |
40K | 24.85 mi | 15:41:55 | 4:25:50 | 10:42 | 10:20 | 12:05 | +0:37 |
25.2M | 25.20 mi | 15:46:40 | 4:30:35 | 10:44 | 4:45 | 13:46 | +1:41 |
Finish | 26.22 mi | 15:56:22 | 4:40:17 | 10:42 | 9:42 | 9:31 | -4:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:31 /mi
Average Pace
10:42 /mi
Slowest Pace
13:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:46:20
59% of race
Time at Steady Pace
1:10:49
25% of race
Time at Slower Pace
43:08
15% of race
Average Pace: 10:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:12 | 31:07 | 10:01 | 31:07 | 10:01 | #23026 | |
10K | 6.21 mi | 12:17:29 | 1:01:24 | 9:53 | 30:17 | 9:45 | #22514 | |
15K | 9.32 mi | 12:48:34 | 1:32:29 | 9:55 | 31:05 | 10:00 | #22313 | |
20K | 12.43 mi | 13:20:47 | 2:04:42 | 10:02 | 32:13 | 10:22 | #22038 | |
Half | 13.11 mi | 13:27:22 | 2:11:17 | 10:01 | 6:35 | 9:39 | #21963 | |
25K | 15.53 mi | 13:52:43 | 2:36:38 | 10:05 | 25:21 | 10:27 | #21685 | |
30K | 18.64 mi | 14:28:12 | 3:12:07 | 10:18 | 35:29 | 11:25 | #21493 | |
20M | 20.00 mi | 14:43:41 | 3:27:36 | 10:23 | 15:29 | 11:24 | #21386 | |
21M | 21.00 mi | 14:56:30 | 3:40:25 | 10:30 | 12:49 | 12:49 | #21353 | |
35K | 21.75 mi | 15:04:53 | 3:48:48 | 10:31 | 8:23 | 11:12 | #21300 | |
23M | 23.00 mi | 15:20:07 | 4:04:02 | 10:37 | 15:14 | 12:10 | #21296 | |
24M | 24.00 mi | 15:31:35 | 4:15:30 | 10:39 | 11:28 | 11:28 | #21246 | |
40K | 24.85 mi | 15:41:55 | 4:25:50 | 10:42 | 10:20 | 12:05 | #21220 | |
25.2M | 25.20 mi | 15:46:40 | 4:30:35 | 10:44 | 4:45 | 13:46 | #21216 | |
Finish | 26.22 mi | 15:56:22 | 4:40:17 | 10:42 | 9:42 | 9:31 | #21070 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23026 | 9404 | 9404 | 21956(Top 86%) | 8852(Top 81%) | 8852(Top 190%) |
| 10K | 6.21 mi | 3.10 mi | 22514+512 | 9169+235 | 9169+235 | 21974(Top 86%) | 8896(Top 81%) | 8896(Top 191%) |
| 15K | 9.32 mi | 3.11 mi | 22313+201 | 9052+117 | 9052+117 | 21956(Top 86%) | 8852(Top 81%) | 8852(Top 190%) |
| 20K | 12.43 mi | 3.11 mi | 22038+275 | 8928+124 | 8928+124 | 21400(Top 84%) | 8580(Top 79%) | 8580(Top 184%) |
| Half | 13.11 mi | 0.68 mi | 21963+75 | 8891+37 | 8891+37 | 20562(Top 80%) | 8187(Top 75%) | 8187(Top 176%) |
| 25K | 15.53 mi | 2.42 mi | 21685+278 | 8749+142 | 8749+142 | 20323(Top 80%) | 8096(Top 74%) | 8096(Top 174%) |
| 30K | 18.64 mi | 3.11 mi | 21493+192 | 8697+52 | 8697+52 | 20862(Top 82%) | 8564(Top 78%) | 8564(Top 184%) |
| 20M | 20.00 mi | 1.36 mi | 21386+107 | 8673+24 | 8673+24 | 20181(Top 79%) | 8327(Top 76%) | 8327(Top 179%) |
| 21M | 21.00 mi | 1.00 mi | 21353+33 | 8673 | 8673 | 20424(Top 80%) | 8538(Top 78%) | 8538(Top 183%) |
| 35K | 21.75 mi | 0.75 mi | 21300+53 | 8661+12 | 8661+12 | 20252(Top 79%) | 8480(Top 78%) | 8480(Top 182%) |
| 23M | 23.00 mi | 1.25 mi | 21296+4 | 8690-29 | 8690-29 | 21100(Top 83%) | 8935(Top 82%) | 8935(Top 192%) |
| 24M | 24.00 mi | 1.00 mi | 21246+50 | 8685+5 | 8685+5 | 20358(Top 80%) | 8617(Top 79%) | 8617(Top 185%) |
| 40K | 24.85 mi | 0.85 mi | 21220+26 | 8684+1 | 8684+1 | 20636(Top 81%) | 8821(Top 81%) | 8821(Top 189%) |
| 25.2M | 25.20 mi | 0.35 mi | 21216+4 | 8695-11 | 8695-11 | 21233(Top 83%) | 9108(Top 83%) | 9108(Top 195%) |
| Finish | 26.22 mi | 1.02 mi | 21070+146 | 8621+74 | 8621+74 | 16647(Top 65%) | 6847(Top 63%) | 6847(Top 147%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21956
Females
8852
F18-39
8852
5K→10K
3.1 - 6.2 mi
Overall
21974
Females
8896
F18-39
8896
10K→15K
6.2 - 9.3 mi
Overall
21956
Females
8852
F18-39
8852
15K→20K
9.3 - 12.4 mi
Overall
21400
Females
8580
F18-39
8580
20K→Half
12.4 - 13.1 mi
Overall
20562
Females
8187
F18-39
8187
Half→25K
13.1 - 15.5 mi
Overall
20323
Females
8096
F18-39
8096
25K→30K
15.5 - 18.6 mi
Overall
20862
Females
8564
F18-39
8564
30K→20M
18.6 - 20.0 mi
Overall
20181
Females
8327
F18-39
8327
20M→21M
20.0 - 21.0 mi
Overall
20424
Females
8538
F18-39
8538
21M→35K
21.0 - 21.8 mi
Overall
20252
Females
8480
F18-39
8480
35K→23M
21.8 - 23.0 mi
Overall
21100
Females
8935
F18-39
8935
23M→24M
23.0 - 24.0 mi
Overall
20358
Females
8617
F18-39
8617
24M→40K
24.0 - 24.9 mi
Overall
20636
Females
8821
F18-39
8821
40K→25.2M
24.9 - 25.2 mi
Overall
21233
Females
9108
F18-39
9108
25.2M→Finish
25.2 - 26.2 mi
Overall
16647
Females
6847
F18-39
6847
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23026 |
| 5K → 10K | 546 | 34 | +512 | #23026 | #22514 |
| 10K → 15K | 274 | 73 | +201 | #22514 | #22313 |
| 15K → 20K | 330 | 55 | +275 | #22313 | #22038 |
| 20K → Half | 77 | 2 | +75 | #22038 | #21963 |
| Half → 25K | 302 | 24 | +278 | #21963 | #21685 |
| 25K → 30K | 284 | 92 | +192 | #21685 | #21493 |
| 30K → 20M | 132 | 25 | +107 | #21493 | #21386 |
| 20M → 21M | 79 | 46 | +33 | #21386 | #21353 |
| 21M → 35K | 76 | 23 | +53 | #21353 | #21300 |
| 35K → 23M | 76 | 72 | +4 | #21300 | #21296 |
| 23M → 24M | 80 | 30 | +50 | #21296 | #21246 |
| 24M → 40K | 63 | 37 | +26 | #21246 | #21220 |
| 40K → 25.2M | 30 | 26 | +4 | #21220 | #21216 |
| 25.2M → Finish | 152 | 6 | +146 | #21216 | #21070 |
| TOTALS | 2501 | 545 | +1956 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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