Lisa Abbott

Bib: 24999 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Top 47%

Division (F55-59)

#0 / 876

Top 27%

Race Day Weather

55°/45°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

8:10/mi

25:23

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

8:27/mi

51:37

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

8:45/mi

1:18:47

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

9:05/mi

1:47:01

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

9:11/mi

1:53:17

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

9:44/mi

2:16:52

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

9:31/mi

2:46:27

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

9:40/mi

2:59:35

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

10:23/mi

3:09:58

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

9:17/mi

3:16:55

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

9:40/mi

3:29:01

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

9:20/mi

3:38:21

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

9:28/mi

3:46:27

↓ 20 ft0.3% grade

20 ft elev

25.2M

10:47/mi

3:50:10

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

9:05/mi

3:59:25

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half

1:53:178:38 /mi⚡ faster

2nd Half

2:06:089:37 /mi+11.3%

Positive split — 11.3% slower in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:23	8:10	3.11 mi	25:23	8:10	-
10K	51:37	8:18	3.10 mi	26:14	8:27	+0:17
15K	1:18:47	8:27	3.11 mi	27:10	8:45	+0:18
20K	1:47:01	8:37	3.11 mi	28:14	9:05	+0:20
Half(13.11 mi)	1:53:17	8:38	0.68 mi	6:16	9:11	+0:06
25K	2:16:52	8:49	2.42 mi	23:35	9:44	+0:33
30K	2:46:27	8:56	3.11 mi	29:35	9:31	-0:13
20M	2:59:35	8:59	1.36 mi	13:08	9:40	+0:09
21M	3:09:58	9:03	1.00 mi	10:23	10:23	+0:43
35K	3:16:55	9:03	0.75 mi	6:57	9:17	-1:06
23M	3:29:01	9:05	1.25 mi	12:06	9:40	+0:23
24M	3:38:21	9:06	1.00 mi	9:20	9:20	-0:20
40K	3:46:27	9:07	0.85 mi	8:06	9:28	+0:08
25.2M	3:50:10	9:08	0.35 mi	3:43	10:47	+1:19
Finish(26.22 mi)	3:59:25	9:08	1.02 mi	9:15	9:05	-1:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

9:08 /mi

Slowest Pace

10:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:47

33% of race

Time at Steady Pace

1:37:43

41% of race

Time at Slower Pace

1:02:55

26% of race

Average Pace: 9:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	15856	5479	5479	17705	6542	6542
10K	3.10 mi	16397-541	5800-321	5800-321	16933	6086	6086
15K	3.11 mi	16816-419	6035-235	6035-235	17705	6542	6542
20K	3.11 mi	17051-235	6195-160	6195-160	17715	6547	6547
Half(13.11 mi)	0.68 mi	17137-86	6257-62	6257-62	19022	7339	7339
25K	2.42 mi	17420-283	6445-188	6445-188	18311	6996	6996
30K	3.11 mi	17026+394	6275+170	6275+170	15545	5714	5714
20M	1.36 mi	16903+123	6241+34	6241+34	15222	5799	5799
21M	1.00 mi	16760+143	6189+52	6189+52	14469	5552	5552
35K	0.75 mi	16668+92	6153+36	6153+36	14692	5695	5695
23M	1.25 mi	16527+141	6096+57	6096+57	14219	5532	5532
24M	1.00 mi	16375+152	6050+46	6050+46	13713	5297	5297
40K	0.85 mi	16222+153	5993+57	5993+57	13039	5068	5068
25.2M	0.35 mi	16181+41	5985+8	5985+8	13808	5469	5469
Finish(26.22 mi)	1.02 mi	16130+51	5982+3	5982+3	14614	5784	5784

5784

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#15856
5K → 10K	653112-541	#15856 → #16397
10K → 15K	539120-419	#16397 → #16816
15K → 20K	433198-235	#16816 → #17051
20K → Half	10620-86	#17051 → #17137
Half → 25K	397114-283	#17137 → #17420
25K → 30K	73467+394	#17420 → #17026
30K → 20M	61184+123	#17026 → #16903
20M → 21M	36179+143	#16903 → #16760
21M → 35K	14106+92	#16760 → #16668
35K → 23M	29170+141	#16668 → #16527
23M → 24M	16168+152	#16527 → #16375
24M → 40K	13166+153	#16375 → #16222
40K → 25.2M	1556+41	#16222 → #16181
25.2M → Finish	51102+51	#16181 → #16130
TOTALS	24362162-274	#15856 → #16130

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing