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BOSTON MARATHON 2024

Paul Mcinnis

Bib: 24995•M

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M40-44)
#0 / 2009
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:45
Rank: #16580
Start → 5K
25:45 | 8:17/mi
10K· 6.21 mi
51:04
Rank: #15864 (+716)
5K → 10K
25:19 | 8:09/mi
15K· 9.32 mi
1:18:26
Rank: #16587 (-723)
10K → 15K
27:22 | 8:49/mi
20K· 12.43 mi
1:46:49
Rank: #16952 (-365)
15K → 20K
28:23 | 9:08/mi
Half· 13.11 mi
1:53:38
Rank: #17260 (-308)
20K → Half
6:49 | 9:59/mi
25K· 15.53 mi
2:18:06
Rank: #17795 (-535)
Half → 25K
24:28 | 10:05/mi
30K· 18.64 mi
2:51:08
Rank: #18161 (-366)
25K → 30K
33:02 | 10:38/mi
20M
3:07:27
Rank: #18576 (-415)
30K → 20M
16:19 | 12:00/mi
21M
3:19:44
Rank: #18623 (-47)
20M → 21M
12:17 | 12:17/mi
35K· 21.75 mi
3:27:50
Rank: #18651 (-28)
21M → 35K
8:06 | 10:50/mi
23M
3:42:01
Rank: #18662 (-11)
35K → 23M
14:11 | 11:20/mi
24M
3:53:28
Rank: #18737 (-75)
23M → 24M
11:27 | 11:27/mi
40K· 24.85 mi
4:03:28
Rank: #18764 (-27)
24M → 40K
10:00 | 11:42/mi
25.2M
4:08:10
Rank: #18808 (-44)
40K → 25.2M
4:42 | 13:38/mi
Finish· 26.22 mi
4:18:21
Rank: #18778 (+30)
25.2M → Finish
10:11 | 10:00/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:53:38
Pace8:40 /mi
2nd Half
Distance13.11 mi
Time2:24:43
Pace11:02 /mi
📊Positive Split: 27.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:41:1025:458:1725:45
8:17
-
10K
6.21 mi12:06:2951:048:1325:19
8:09
-0:08
15K
9.32 mi12:33:511:18:268:2527:22
8:49
+0:40
20K
12.43 mi13:02:141:46:498:3628:23
9:08
+0:19
Half
13.11 mi13:09:031:53:388:406:49
9:59
+0:51
25K
15.53 mi13:33:312:18:068:5324:28
10:05
+0:06
30K
18.64 mi14:06:332:51:089:1133:02
10:38
+0:33
20M
20.00 mi14:22:523:07:279:2216:19
12:00
+1:22
21M
21.00 mi14:35:093:19:449:3112:17
12:17
+0:17
35K
21.75 mi14:43:153:27:509:338:06
10:50
-1:27
23M
23.00 mi14:57:263:42:019:3914:11
11:20
+0:30
24M
24.00 mi15:08:533:53:289:4411:27
11:27
+0:07
40K
24.85 mi15:18:534:03:289:4810:00
11:42
+0:15
25.2M
25.20 mi15:23:354:08:109:514:42
13:38
+1:56
Finish
26.22 mi15:33:464:18:219:5210:11
10:00
-3:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:09 /mi

Average Pace

9:52 /mi

Slowest Pace

13:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:49

41% of race

Time at Steady Pace

1:36:47

37% of race

Time at Slower Pace

54:45

21% of race

Average Pace: 9:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:41:1025:458:1725:45
8:17
#16580
10K
6.21 mi12:06:2951:048:1325:19
8:09
#15864
15K
9.32 mi12:33:511:18:268:2527:22
8:49
#16587
20K
12.43 mi13:02:141:46:498:3628:23
9:08
#16952
Half
13.11 mi13:09:031:53:388:406:49
9:59
#17260
25K
15.53 mi13:33:312:18:068:5324:28
10:05
#17795
30K
18.64 mi14:06:332:51:089:1133:02
10:38
#18161
20M
20.00 mi14:22:523:07:279:2216:19
12:00
#18576
21M
21.00 mi14:35:093:19:449:3112:17
12:17
#18623
35K
21.75 mi14:43:153:27:509:338:06
10:50
#18651
23M
23.00 mi14:57:263:42:019:3914:11
11:20
#18662
24M
24.00 mi15:08:533:53:289:4411:27
11:27
#18737
40K
24.85 mi15:18:534:03:289:4810:00
11:42
#18764
25.2M
25.20 mi15:23:354:08:109:514:42
13:38
#18808
Finish
26.22 mi15:33:464:18:219:5210:11
10:00
#18778
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi16580106311063117996(Top 70%)11247(Top 77%)11247(Top 560%)
10K6.21 mi3.10 mi15864+71610377+25410377+25415216(Top 60%)10127(Top 69%)10127(Top 504%)
15K9.32 mi3.11 mi16587-72310648-27110648-27117996(Top 70%)11247(Top 77%)11247(Top 560%)
20K12.43 mi3.11 mi16952-36510777-12910777-12917926(Top 70%)11228(Top 77%)11228(Top 559%)
Half13.11 mi0.68 mi17260-30810886-10910886-10921427(Top 84%)12745(Top 87%)12745(Top 634%)
25K15.53 mi2.42 mi17795-53511097-21111097-21119347(Top 76%)11744(Top 81%)11744(Top 585%)
30K18.64 mi3.11 mi18161-36611196-9911196-9919094(Top 75%)11435(Top 78%)11435(Top 569%)
20M20.00 mi1.36 mi18576-41511368-17211368-17221367(Top 84%)12381(Top 85%)12381(Top 616%)
21M21.00 mi1.00 mi18623-4711366+211366+219418(Top 76%)11349(Top 78%)11349(Top 565%)
35K21.75 mi0.75 mi18651-2811354+1211354+1219396(Top 76%)11328(Top 78%)11328(Top 564%)
23M23.00 mi1.25 mi18662-1111342+1211342+1219238(Top 75%)11193(Top 77%)11193(Top 557%)
24M24.00 mi1.00 mi18737-7511357-1511357-1520306(Top 79%)11675(Top 80%)11675(Top 581%)
40K24.85 mi0.85 mi18764-2711348+911348+919771(Top 77%)11343(Top 78%)11343(Top 565%)
25.2M25.20 mi0.35 mi18808-4411361-1311361-1320926(Top 82%)11927(Top 82%)11927(Top 594%)
Finish26.22 mi1.02 mi18778+3011317+4411317+4418338(Top 72%)10641(Top 73%)10641(Top 530%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
×21stories
+97ft-345ft

Overall

17996

Males

11247

M40-44

11247

5K→10K

3.1 - 6.2 mi

Top 60%
×5stories
+79ft-138ft

Overall

15216

Males

10127

M40-44

10127

10K→15K

6.2 - 9.3 mi

Top 70%
×3stories
+67ft-78ft

Overall

17996

Males

11247

M40-44

11247

15K→20K

9.3 - 12.4 mi

Top 70%
×5stories
+106ft-86ft

Overall

17926

Males

11228

M40-44

11228

20K→Half

12.4 - 13.1 mi

Top 84%
×2stories
+19ft-37ft

Overall

21427

Males

12745

M40-44

12745

Half→25K

13.1 - 15.5 mi

Top 76%
×4stories
+66ft-88ft

Overall

19347

Males

11744

M40-44

11744

25K→30K

15.5 - 18.6 mi

Top 75%
×9stories
+181ft-148ft

Overall

19094

Males

11435

M40-44

11435

30K→20M

18.6 - 20.0 mi

Top 84%
×5stories
+64ft-50ft

Overall

21367

Males

12381

M40-44

12381

20M→21M

20.0 - 21.0 mi

Top 76%
×8stories
+106ft-24ft

Overall

19418

Males

11349

M40-44

11349

21M→35K

21.0 - 21.8 mi

Top 76%
×7stories
+17ft-86ft

Overall

19396

Males

11328

M40-44

11328

35K→23M

21.8 - 23.0 mi

Top 75%
×5stories
+23ft-63ft

Overall

19238

Males

11193

M40-44

11193

23M→24M

23.0 - 24.0 mi

Top 79%
×6stories
+12ft-82ft

Overall

20306

Males

11675

M40-44

11675

24M→40K

24.0 - 24.9 mi

Top 77%
×1story
+6ft-20ft

Overall

19771

Males

11343

M40-44

11343

40K→25.2M

24.9 - 25.2 mi

Top 82%
×1story
+13ft-16ft

Overall

20926

Males

11927

M40-44

11927

25.2M→Finish

25.2 - 26.2 mi

Top 72%
×2stories
+22ft-21ft

Overall

18338

Males

10641

M40-44

10641

Passing Analysis

Category:
Athletes Passed
1696
Passed By
3894
Net Change
-2198
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#16580
5K → 10K78266+716#16580#15864
10K → 15K81804-723#15864#16587
15K → 20K152517-365#16587#16952
20K → Half9317-308#16952#17260
Half → 25K75610-535#17260#17795
25K → 30K146512-366#17795#18161
30K → 20M26441-415#18161#18576
20M → 21M81128-47#18576#18623
21M → 35K5785-28#18623#18651
35K → 23M107118-11#18651#18662
23M → 24M41116-75#18662#18737
24M → 40K5279-27#18737#18764
40K → 25.2M1458-44#18764#18808
25.2M → Finish7343+30#18808#18778
TOTALS16963894-2198
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing