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BOSTON MARATHON 2024

Abel Zavala

Bib: 2499•M

TX

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 16%
Gender (Male)
#0 / 14578
Top 25%
Masters (Masters Men)
#0 / 9729
Top 14%
Division (M45-49)
#0 / 2218
Top 18%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
18:59
Rank: #1290
Start → 5K
18:59 | 6:07/mi
10K· 6.21 mi
38:06
Rank: #1304 (-14)
5K → 10K
19:07 | 6:09/mi
15K· 9.32 mi
57:31
Rank: #1371 (-67)
10K → 15K
19:25 | 6:15/mi
20K· 12.43 mi
1:17:49
Rank: #1564 (-193)
15K → 20K
20:18 | 6:32/mi
Half· 13.11 mi
1:22:03
Rank: #1545 (+19)
20K → Half
4:14 | 6:12/mi
25K· 15.53 mi
1:37:48
Rank: #1548 (-3)
Half → 25K
15:45 | 6:30/mi
30K· 18.64 mi
1:59:43
Rank: #1724 (-176)
25K → 30K
21:55 | 7:03/mi
20M
2:11:13
Rank: #2133 (-409)
30K → 20M
11:30 | 8:28/mi
21M
2:20:39
Rank: #2534 (-401)
20M → 21M
9:26 | 9:26/mi
35K· 21.75 mi
2:27:10
Rank: #2861 (-327)
21M → 35K
6:31 | 8:43/mi
23M
2:39:27
Rank: #3579 (-718)
35K → 23M
12:17 | 9:49/mi
24M
2:47:54
Rank: #3750 (-171)
23M → 24M
8:27 | 8:27/mi
40K· 24.85 mi
2:56:09
Rank: #4032 (-282)
24M → 40K
8:15 | 9:39/mi
25.2M
2:59:19
Rank: #4053 (-21)
40K → 25.2M
3:10 | 9:11/mi
Finish· 26.22 mi
3:07:18
Rank: #4117 (-64)
25.2M → Finish
7:59 | 7:50/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:22:03
Pace6:16 /mi
2nd Half
Distance13.11 mi
Time1:45:15
Pace8:02 /mi
📊Positive Split: 28.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:19:4718:596:0718:59
6:07
-
10K
6.21 mi10:38:5438:066:0819:07
6:09
+0:02
15K
9.32 mi10:58:1957:316:1019:25
6:15
+0:06
20K
12.43 mi11:18:371:17:496:1620:18
6:32
+0:17
Half
13.11 mi11:22:511:22:036:164:14
6:12
-0:20
25K
15.53 mi11:38:361:37:486:1815:45
6:30
+0:18
30K
18.64 mi12:00:311:59:436:2521:55
7:03
+0:33
20M
20.00 mi12:12:012:11:136:3411:30
8:28
+1:25
21M
21.00 mi12:21:272:20:396:429:26
9:26
+0:58
35K
21.75 mi12:27:582:27:106:466:31
8:43
-0:43
23M
23.00 mi12:40:152:39:276:5612:17
9:49
+1:06
24M
24.00 mi12:48:422:47:547:008:27
8:27
-1:22
40K
24.85 mi12:56:572:56:097:058:15
9:39
+1:12
25.2M
25.20 mi13:00:072:59:197:073:10
9:11
-0:28
Finish
26.22 mi13:08:063:07:187:097:59
7:50
-1:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:07 /mi

Average Pace

7:09 /mi

Slowest Pace

9:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:43

64% of race

Time at Steady Pace

27:56

15% of race

Time at Slower Pace

39:39

21% of race

Average Pace: 7:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:19:4718:596:0718:59
6:07
#1290
10K
6.21 mi10:38:5438:066:0819:07
6:09
#1304
15K
9.32 mi10:58:1957:316:1019:25
6:15
#1371
20K
12.43 mi11:18:371:17:496:1620:18
6:32
#1564
Half
13.11 mi11:22:511:22:036:164:14
6:12
#1545
25K
15.53 mi11:38:361:37:486:1815:45
6:30
#1548
30K
18.64 mi12:00:311:59:436:2521:55
7:03
#1724
20M
20.00 mi12:12:012:11:136:3411:30
8:28
#2133
21M
21.00 mi12:21:272:20:396:429:26
9:26
#2534
35K
21.75 mi12:27:582:27:106:466:31
8:43
#2861
23M
23.00 mi12:40:152:39:276:5612:17
9:49
#3579
24M
24.00 mi12:48:422:47:547:008:27
8:27
#3750
40K
24.85 mi12:56:572:56:097:058:15
9:39
#4032
25.2M
25.20 mi13:00:072:59:197:073:10
9:11
#4053
Finish
26.22 mi13:08:063:07:187:097:59
7:50
#4117
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi1290124412441552(Top 6%)1500(Top 10%)1500(Top 68%)
10K6.21 mi3.10 mi1304-141264-201264-201346(Top 5%)1306(Top 9%)1306(Top 59%)
15K9.32 mi3.11 mi1371-671329-651329-651552(Top 6%)1500(Top 10%)1500(Top 68%)
20K12.43 mi3.11 mi1564-1931515-1861515-1862338(Top 9%)2245(Top 15%)2245(Top 101%)
Half13.11 mi0.68 mi1545+191497+181497+181360(Top 5%)1317(Top 9%)1317(Top 59%)
25K15.53 mi2.42 mi1548-31498-11498-11779(Top 7%)1715(Top 12%)1715(Top 77%)
30K18.64 mi3.11 mi1724-1761667-1691667-1693129(Top 12%)2898(Top 20%)2898(Top 131%)
20M20.00 mi1.36 mi2133-4092044-3772044-3779214(Top 36%)6622(Top 45%)6622(Top 299%)
21M21.00 mi1.00 mi2534-4012410-3662410-36610483(Top 41%)6970(Top 48%)6970(Top 314%)
35K21.75 mi0.75 mi2861-3272702-2922702-29211814(Top 46%)7582(Top 52%)7582(Top 342%)
23M23.00 mi1.25 mi3579-7183321-6193321-61914756(Top 58%)8918(Top 61%)8918(Top 402%)
24M24.00 mi1.00 mi3750-1713460-1393460-1399106(Top 36%)6079(Top 42%)6079(Top 274%)
40K24.85 mi0.85 mi4032-2823666-2063666-20613665(Top 53%)8258(Top 57%)8258(Top 372%)
25.2M25.20 mi0.35 mi4053-213674-83674-87310(Top 29%)4936(Top 34%)4936(Top 223%)
Finish26.22 mi1.02 mi4117-643703-293703-297496(Top 29%)5136(Top 35%)5136(Top 232%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×21stories
+97ft-345ft

Overall

1552

Males

1500

M45-49

1500

5K→10K

3.1 - 6.2 mi

Top 5%
×5stories
+79ft-138ft

Overall

1346

Males

1306

M45-49

1306

10K→15K

6.2 - 9.3 mi

Top 6%
×3stories
+67ft-78ft

Overall

1552

Males

1500

M45-49

1500

15K→20K

9.3 - 12.4 mi

Top 9%
×5stories
+106ft-86ft

Overall

2338

Males

2245

M45-49

2245

20K→Half

12.4 - 13.1 mi

Top 5%
×2stories
+19ft-37ft

Overall

1360

Males

1317

M45-49

1317

Half→25K

13.1 - 15.5 mi

Top 7%
×4stories
+66ft-88ft

Overall

1779

Males

1715

M45-49

1715

25K→30K

15.5 - 18.6 mi

Top 12%
×9stories
+181ft-148ft

Overall

3129

Males

2898

M45-49

2898

30K→20M

18.6 - 20.0 mi

Top 36%
×5stories
+64ft-50ft

Overall

9214

Males

6622

M45-49

6622

20M→21M

20.0 - 21.0 mi

Top 41%
×8stories
+106ft-24ft

Overall

10483

Males

6970

M45-49

6970

21M→35K

21.0 - 21.8 mi

Top 46%
×7stories
+17ft-86ft

Overall

11814

Males

7582

M45-49

7582

35K→23M

21.8 - 23.0 mi

Top 58%
×5stories
+23ft-63ft

Overall

14756

Males

8918

M45-49

8918

23M→24M

23.0 - 24.0 mi

Top 36%
×6stories
+12ft-82ft

Overall

9106

Males

6079

M45-49

6079

24M→40K

24.0 - 24.9 mi

Top 53%
×1story
+6ft-20ft

Overall

13665

Males

8258

M45-49

8258

40K→25.2M

24.9 - 25.2 mi

Top 29%
×1story
+13ft-16ft

Overall

7310

Males

4936

M45-49

4936

25.2M→Finish

25.2 - 26.2 mi

Top 29%
×2stories
+22ft-21ft

Overall

7496

Males

5136

M45-49

5136

Passing Analysis

Category:
Athletes Passed
361
Passed By
3188
Net Change
-2827
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1290
5K → 10K6074-14#1290#1304
10K → 15K38105-67#1304#1371
15K → 20K21214-193#1371#1564
20K → Half267+19#1564#1545
Half → 25K5255-3#1545#1548
25K → 30K44220-176#1548#1724
30K → 20M8417-409#1724#2133
20M → 21M8409-401#2133#2534
21M → 35K10337-327#2534#2861
35K → 23M8726-718#2861#3579
23M → 24M22193-171#3579#3750
24M → 40K13295-282#3750#4032
40K → 25.2M2243-21#4032#4053
25.2M → Finish2993-64#4053#4117
TOTALS3613188-2827
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing