Brad Prosek

Bib: 24976•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:34

Rank: #23350

Start → 5K

31:34 | 10:10/mi

5K· 3.11 mi

31:34

Rank: #23350

Start → 5K

31:34 | 10:10/mi

10K· 6.21 mi

1:04:54

Rank: #23646 (-296)

5K → 10K

33:20 | 10:44/mi

10K· 6.21 mi

1:04:54

Rank: #23646 (-296)

5K → 10K

33:20 | 10:44/mi

15K· 9.32 mi

1:42:09

Rank: #24231 (-585)

10K → 15K

37:15 | 11:59/mi

15K· 9.32 mi

1:42:09

Rank: #24231 (-585)

10K → 15K

37:15 | 11:59/mi

20K· 12.43 mi

2:21:05

Rank: #24334 (-103)

15K → 20K

38:56 | 12:32/mi

20K· 12.43 mi

2:21:05

Rank: #24334 (-103)

15K → 20K

38:56 | 12:32/mi

Half· 13.11 mi

2:28:55

Rank: #24321 (+13)

20K → Half

7:50 | 11:29/mi

Half· 13.11 mi

2:28:55

Rank: #24321 (+13)

20K → Half

7:50 | 11:29/mi

25K· 15.53 mi

3:02:31

Rank: #24470 (-149)

Half → 25K

33:36 | 13:51/mi

25K· 15.53 mi

3:02:31

Rank: #24470 (-149)

Half → 25K

33:36 | 13:51/mi

30K· 18.64 mi

3:46:36

Rank: #24473 (-3)

25K → 30K

44:05 | 14:11/mi

30K· 18.64 mi

3:46:36

Rank: #24473 (-3)

25K → 30K

44:05 | 14:11/mi

20M

4:04:05

Rank: #24357 (+116)

30K → 20M

17:29 | 12:52/mi

20M

4:04:05

Rank: #24357 (+116)

30K → 20M

17:29 | 12:52/mi

21M

4:20:33

Rank: #24399 (-42)

20M → 21M

16:28 | 16:28/mi

21M

4:20:33

Rank: #24399 (-42)

20M → 21M

16:28 | 16:28/mi

35K· 21.75 mi

4:31:03

Rank: #24427 (-28)

21M → 35K

10:30 | 14:02/mi

35K· 21.75 mi

4:31:03

Rank: #24427 (-28)

21M → 35K

10:30 | 14:02/mi

23M

4:49:30

Rank: #24455 (-28)

35K → 23M

18:27 | 14:44/mi

23M

4:49:30

Rank: #24455 (-28)

35K → 23M

18:27 | 14:44/mi

24M

5:08:04

Rank: #24675 (-220)

23M → 24M

18:34 | 18:34/mi

24M

5:08:04

Rank: #24675 (-220)

23M → 24M

18:34 | 18:34/mi

40K· 24.85 mi

5:21:30

Rank: #24727 (-52)

24M → 40K

13:26 | 15:43/mi

40K· 24.85 mi

5:21:30

Rank: #24727 (-52)

24M → 40K

13:26 | 15:43/mi

25.2M

5:26:02

Rank: #24686 (+41)

40K → 25.2M

4:32 | 13:09/mi

25.2M

5:26:02

Rank: #24686 (+41)

40K → 25.2M

4:32 | 13:09/mi

Finish· 26.22 mi

5:36:14

Rank: #24561 (+125)

25.2M → Finish

10:12 | 10:01/mi

Finish· 26.22 mi

5:36:14

Rank: #24561 (+125)

25.2M → Finish

10:12 | 10:01/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:28:55

Pace11:22 /mi

2nd Half

Distance13.11 mi

Time3:07:19

Pace14:17 /mi

📊Positive Split: 25.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:46:56	31:34	10:10	31:34	10:10	-
10K	6.21 mi	12:20:16	1:04:54	10:27	33:20	10:44	+0:34
15K	9.32 mi	12:57:31	1:42:09	10:58	37:15	11:59	+1:15
20K	12.43 mi	13:36:27	2:21:05	11:21	38:56	12:32	+0:33
Half	13.11 mi	13:44:17	2:28:55	11:22	7:50	11:29	-1:03
25K	15.53 mi	14:17:53	3:02:31	11:45	33:36	13:51	+2:22
30K	18.64 mi	15:01:58	3:46:36	12:09	44:05	14:11	+0:20
20M	20.00 mi	15:19:27	4:04:05	12:12	17:29	12:52	-1:19
21M	21.00 mi	15:35:55	4:20:33	12:24	16:28	16:28	+3:36
35K	21.75 mi	15:46:25	4:31:03	12:28	10:30	14:02	-2:26
23M	23.00 mi	16:04:52	4:49:30	12:35	18:27	14:44	+0:42
24M	24.00 mi	16:23:26	5:08:04	12:50	18:34	18:34	+3:50
40K	24.85 mi	16:36:52	5:21:30	12:56	13:26	15:43	-2:51
25.2M	25.20 mi	16:41:24	5:26:02	12:56	4:32	13:09	-2:34
Finish	26.22 mi	16:51:36	5:36:14	12:50	10:12	10:01	-3:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:01 /mi

Average Pace

12:50 /mi

Slowest Pace

18:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:00:11

36% of race

Time at Steady Pace

2:29:08

44% of race

Time at Slower Pace

1:06:55

20% of race

Average Pace: 12:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:46:56	31:34	10:10	31:34	10:10	#23350
10K	6.21 mi	12:20:16	1:04:54	10:27	33:20	10:44	#23646
15K	9.32 mi	12:57:31	1:42:09	10:58	37:15	11:59	#24231
20K	12.43 mi	13:36:27	2:21:05	11:21	38:56	12:32	#24334
Half	13.11 mi	13:44:17	2:28:55	11:22	7:50	11:29	#24321
25K	15.53 mi	14:17:53	3:02:31	11:45	33:36	13:51	#24470
30K	18.64 mi	15:01:58	3:46:36	12:09	44:05	14:11	#24473
20M	20.00 mi	15:19:27	4:04:05	12:12	17:29	12:52	#24357
21M	21.00 mi	15:35:55	4:20:33	12:24	16:28	16:28	#24399
35K	21.75 mi	15:46:25	4:31:03	12:28	10:30	14:02	#24427
23M	23.00 mi	16:04:52	4:49:30	12:35	18:27	14:44	#24455
24M	24.00 mi	16:23:26	5:08:04	12:50	18:34	18:34	#24675
40K	24.85 mi	16:36:52	5:21:30	12:56	13:26	15:43	#24727
25.2M	25.20 mi	16:41:24	5:26:02	12:56	4:32	13:09	#24686
Finish	26.22 mi	16:51:36	5:36:14	12:50	10:12	10:01	#24561

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	23350	13727	13727	24704(Top 97%)	14265(Top 98%)	14265(Top 643%)
10K	6.21 mi	3.10 mi	23646-296	13851-124	13851-124	23918(Top 94%)	13953(Top 96%)	13953(Top 629%)
15K	9.32 mi	3.11 mi	24231-585	14094-243	14094-243	24704(Top 97%)	14265(Top 98%)	14265(Top 643%)
20K	12.43 mi	3.11 mi	24334-103	14123-29	14123-29	24507(Top 96%)	14159(Top 97%)	14159(Top 638%)
Half	13.11 mi	0.68 mi	24321+13	14114+9	14114+9	24072(Top 94%)	13937(Top 96%)	13937(Top 628%)
25K	15.53 mi	2.42 mi	24470-149	14170-56	14170-56	24839(Top 97%)	14250(Top 98%)	14250(Top 642%)
30K	18.64 mi	3.11 mi	24473-3	14140+30	14140+30	24344(Top 95%)	13965(Top 96%)	13965(Top 630%)
20M	20.00 mi	1.36 mi	24357+116	14086+54	14086+54	22692(Top 89%)	13042(Top 89%)	13042(Top 588%)
21M	21.00 mi	1.00 mi	24399-42	14094-8	14094-8	24805(Top 97%)	14120(Top 97%)	14120(Top 637%)
35K	21.75 mi	0.75 mi	24427-28	14104-10	14104-10	24311(Top 95%)	13818(Top 95%)	13818(Top 623%)
23M	23.00 mi	1.25 mi	24455-28	14105-1	14105-1	24450(Top 96%)	13899(Top 95%)	13899(Top 627%)
24M	24.00 mi	1.00 mi	24675-220	14180-75	14180-75	25440(Top 100%)	14498(Top 99%)	14498(Top 654%)
40K	24.85 mi	0.85 mi	24727-52	14200-20	14200-20	24880(Top 97%)	14114(Top 97%)	14114(Top 636%)
25.2M	25.20 mi	0.35 mi	24686+41	14178+22	14178+22	19991(Top 78%)	11446(Top 79%)	11446(Top 516%)
Finish	26.22 mi	1.02 mi	24561+125	14119+59	14119+59	18409(Top 72%)	10684(Top 73%)	10684(Top 482%)

10684

Passing Analysis

Category:

Athletes Passed

700

Passed By

1911

Net Change

-1211

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23350
5K → 10K	109	405	-296	#23350	#23646
10K → 15K	33	618	-585	#23646	#24231
15K → 20K	60	163	-103	#24231	#24334
20K → Half	24	11	+13	#24334	#24321
Half → 25K	25	174	-149	#24321	#24470
25K → 30K	89	92	-3	#24470	#24473
30K → 20M	122	6	+116	#24473	#24357
20M → 21M	29	71	-42	#24357	#24399
21M → 35K	16	44	-28	#24399	#24427
35K → 23M	18	46	-28	#24427	#24455
23M → 24M	2	222	-220	#24455	#24675
24M → 40K	6	58	-52	#24675	#24727
40K → 25.2M	41	0	+41	#24727	#24686
25.2M → Finish	126	1	+125	#24686	#24561
TOTALS	700	1911	-1211