Ryan Goldstein
Bib: 24971•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:37:13 | 21:49 | 7:01 | 21:49 | 7:01 | - |
10K | 6.21 mi | 11:59:08 | 43:44 | 7:02 | 21:55 | 7:03 | +0:02 |
15K | 9.32 mi | 12:21:40 | 1:06:16 | 7:07 | 22:32 | 7:15 | +0:12 |
20K | 12.43 mi | 12:44:32 | 1:29:08 | 7:10 | 22:52 | 7:22 | +0:07 |
Half | 13.11 mi | 12:49:30 | 1:34:06 | 7:11 | 4:58 | 7:17 | -0:05 |
25K | 15.53 mi | 13:08:30 | 1:53:06 | 7:17 | 19:00 | 7:50 | +0:33 |
30K | 18.64 mi | 13:35:51 | 2:20:27 | 7:32 | 27:21 | 8:48 | +0:58 |
20M | 20.00 mi | 13:49:43 | 2:34:19 | 7:43 | 13:52 | 10:12 | +1:24 |
21M | 21.00 mi | 14:00:17 | 2:44:53 | 7:51 | 10:34 | 10:34 | +0:22 |
35K | 21.75 mi | 14:07:14 | 2:51:50 | 7:54 | 6:57 | 9:17 | -1:17 |
23M | 23.00 mi | 14:19:23 | 3:03:59 | 8:00 | 12:09 | 9:42 | +0:25 |
24M | 24.00 mi | 14:28:32 | 3:13:08 | 8:03 | 9:09 | 9:09 | -0:33 |
40K | 24.85 mi | 14:37:27 | 3:22:03 | 8:08 | 8:55 | 10:26 | +1:17 |
25.2M | 25.20 mi | 14:40:48 | 3:25:24 | 8:09 | 3:21 | 9:43 | -0:43 |
Finish | 26.22 mi | 14:49:24 | 3:34:00 | 8:10 | 8:36 | 8:26 | -1:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:01 /mi
Average Pace
8:10 /mi
Slowest Pace
10:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:53:06
53% of race
Time at Steady Pace
52:03
24% of race
Time at Slower Pace
48:51
23% of race
Average Pace: 8:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:37:13 | 21:49 | 7:01 | 21:49 | 7:01 | #7181 | |
10K | 6.21 mi | 11:59:08 | 43:44 | 7:02 | 21:55 | 7:03 | #7069 | |
15K | 9.32 mi | 12:21:40 | 1:06:16 | 7:07 | 22:32 | 7:15 | #7268 | |
20K | 12.43 mi | 12:44:32 | 1:29:08 | 7:10 | 22:52 | 7:22 | #7257 | |
Half | 13.11 mi | 12:49:30 | 1:34:06 | 7:11 | 4:58 | 7:17 | #7266 | |
25K | 15.53 mi | 13:08:30 | 1:53:06 | 7:17 | 19:00 | 7:50 | #7471 | |
30K | 18.64 mi | 13:35:51 | 2:20:27 | 7:32 | 27:21 | 8:48 | #8387 | |
20M | 20.00 mi | 13:49:43 | 2:34:19 | 7:43 | 13:52 | 10:12 | #9212 | |
21M | 21.00 mi | 14:00:17 | 2:44:53 | 7:51 | 10:34 | 10:34 | #9597 | |
35K | 21.75 mi | 14:07:14 | 2:51:50 | 7:54 | 6:57 | 9:17 | #9816 | |
23M | 23.00 mi | 14:19:23 | 3:03:59 | 8:00 | 12:09 | 9:42 | #10118 | |
24M | 24.00 mi | 14:28:32 | 3:13:08 | 8:03 | 9:09 | 9:09 | #10214 | |
40K | 24.85 mi | 14:37:27 | 3:22:03 | 8:08 | 8:55 | 10:26 | #10549 | |
25.2M | 25.20 mi | 14:40:48 | 3:25:24 | 8:09 | 3:21 | 9:43 | #10521 | |
Finish | 26.22 mi | 14:49:24 | 3:34:00 | 8:10 | 8:36 | 8:26 | #10521 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7181 | 6286 | 6286 | 7845(Top 31%) | 6634(Top 46%) | 6634(Top 137%) |
| 10K | 6.21 mi | 3.10 mi | 7069+112 | 6193+93 | 6193+93 | 7019(Top 27%) | 6131(Top 42%) | 6131(Top 126%) |
| 15K | 9.32 mi | 3.11 mi | 7268-199 | 6311-118 | 6311-118 | 7845(Top 31%) | 6634(Top 46%) | 6634(Top 137%) |
| 20K | 12.43 mi | 3.11 mi | 7257+11 | 6265+46 | 6265+46 | 7358(Top 29%) | 6217(Top 43%) | 6217(Top 128%) |
| Half | 13.11 mi | 0.68 mi | 7266-9 | 6269-4 | 6269-4 | 7514(Top 29%) | 6322(Top 43%) | 6322(Top 130%) |
| 25K | 15.53 mi | 2.42 mi | 7471-205 | 6363-94 | 6363-94 | 9161(Top 36%) | 7066(Top 48%) | 7066(Top 146%) |
| 30K | 18.64 mi | 3.11 mi | 8387-916 | 6818-455 | 6818-455 | 12197(Top 48%) | 8337(Top 57%) | 8337(Top 172%) |
| 20M | 20.00 mi | 1.36 mi | 9212-825 | 7215-397 | 7215-397 | 17120(Top 67%) | 10306(Top 71%) | 10306(Top 213%) |
| 21M | 21.00 mi | 1.00 mi | 9597-385 | 7355-140 | 7355-140 | 15043(Top 59%) | 9161(Top 63%) | 9161(Top 189%) |
| 35K | 21.75 mi | 0.75 mi | 9816-219 | 7417-62 | 7417-62 | 14622(Top 57%) | 8927(Top 61%) | 8927(Top 184%) |
| 23M | 23.00 mi | 1.25 mi | 10118-302 | 7510-93 | 7510-93 | 14338(Top 56%) | 8708(Top 60%) | 8708(Top 180%) |
| 24M | 24.00 mi | 1.00 mi | 10214-96 | 7511-1 | 7511-1 | 12849(Top 50%) | 7968(Top 55%) | 7968(Top 164%) |
| 40K | 24.85 mi | 0.85 mi | 10549-335 | 7627-116 | 7627-116 | 16457(Top 64%) | 9691(Top 66%) | 9691(Top 200%) |
| 25.2M | 25.20 mi | 0.35 mi | 10521+28 | 7590+37 | 7590+37 | 9649(Top 38%) | 6169(Top 42%) | 6169(Top 127%) |
| Finish | 26.22 mi | 1.02 mi | 10521 | 7549+41 | 7549+41 | 11165(Top 44%) | 7080(Top 49%) | 7080(Top 146%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7845
Males
6634
M18-39
6634
5K→10K
3.1 - 6.2 mi
Overall
7019
Males
6131
M18-39
6131
10K→15K
6.2 - 9.3 mi
Overall
7845
Males
6634
M18-39
6634
15K→20K
9.3 - 12.4 mi
Overall
7358
Males
6217
M18-39
6217
20K→Half
12.4 - 13.1 mi
Overall
7514
Males
6322
M18-39
6322
Half→25K
13.1 - 15.5 mi
Overall
9161
Males
7066
M18-39
7066
25K→30K
15.5 - 18.6 mi
Overall
12197
Males
8337
M18-39
8337
30K→20M
18.6 - 20.0 mi
Overall
17120
Males
10306
M18-39
10306
20M→21M
20.0 - 21.0 mi
Overall
15043
Males
9161
M18-39
9161
21M→35K
21.0 - 21.8 mi
Overall
14622
Males
8927
M18-39
8927
35K→23M
21.8 - 23.0 mi
Overall
14338
Males
8708
M18-39
8708
23M→24M
23.0 - 24.0 mi
Overall
12849
Males
7968
M18-39
7968
24M→40K
24.0 - 24.9 mi
Overall
16457
Males
9691
M18-39
9691
40K→25.2M
24.9 - 25.2 mi
Overall
9649
Males
6169
M18-39
6169
25.2M→Finish
25.2 - 26.2 mi
Overall
11165
Males
7080
M18-39
7080
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7181 |
| 5K → 10K | 246 | 134 | +112 | #7181 | #7069 |
| 10K → 15K | 86 | 285 | -199 | #7069 | #7268 |
| 15K → 20K | 183 | 172 | +11 | #7268 | #7257 |
| 20K → Half | 30 | 39 | -9 | #7257 | #7266 |
| Half → 25K | 124 | 329 | -205 | #7266 | #7471 |
| 25K → 30K | 69 | 985 | -916 | #7471 | #8387 |
| 30K → 20M | 18 | 843 | -825 | #8387 | #9212 |
| 20M → 21M | 43 | 428 | -385 | #9212 | #9597 |
| 21M → 35K | 38 | 257 | -219 | #9597 | #9816 |
| 35K → 23M | 70 | 371 | -302 | #9816 | #10118 |
| 23M → 24M | 71 | 167 | -96 | #10118 | #10214 |
| 24M → 40K | 29* | 364 | -335 | #10214 | #10549 |
| 40K → 25.2M | 55 | 27 | +28 | #10549 | #10521 |
| 25.2M → Finish | 82 | 82 | 0 | #10521 | #10521 |
| TOTALS | 1144* | 4483 | -3340 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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