Michael Cryan
Bib: 24967•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:04 | 29:39 | 9:33 | 29:39 | 9:33 | - |
10K | 6.21 mi | 12:13:57 | 58:32 | 9:25 | 28:53 | 9:18 | -0:15 |
15K | 9.32 mi | 12:43:22 | 1:27:57 | 9:26 | 29:25 | 9:28 | +0:10 |
20K | 12.43 mi | 13:15:14 | 1:59:49 | 9:38 | 31:52 | 10:15 | +0:47 |
Half | 13.11 mi | 13:21:38 | 2:06:13 | 9:38 | 6:24 | 9:23 | -0:52 |
25K | 15.53 mi | 13:49:42 | 2:34:17 | 9:56 | 28:04 | 11:35 | +2:12 |
30K | 18.64 mi | 14:26:24 | 3:10:59 | 10:15 | 36:42 | 11:49 | +0:14 |
20M | 20.00 mi | 14:42:42 | 3:27:17 | 10:22 | 16:18 | 12:00 | +0:11 |
21M | 21.00 mi | 14:57:08 | 3:41:43 | 10:33 | 14:26 | 14:26 | +2:26 |
35K | 21.75 mi | 15:06:28 | 3:51:03 | 10:37 | 9:20 | 12:29 | -1:57 |
23M | 23.00 mi | 15:22:49 | 4:07:24 | 10:45 | 16:21 | 13:04 | +0:35 |
24M | 24.00 mi | 15:35:10 | 4:19:45 | 10:49 | 12:21 | 12:21 | -0:43 |
40K | 24.85 mi | 15:45:39 | 4:30:14 | 10:52 | 10:29 | 12:16 | -0:05 |
25.2M | 25.20 mi | 15:51:10 | 4:35:45 | 10:57 | 5:31 | 16:00 | +3:44 |
Finish | 26.22 mi | 16:03:17 | 4:47:52 | 10:59 | 12:07 | 11:53 | -4:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:18 /mi
Average Pace
10:59 /mi
Slowest Pace
16:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:06:13
44% of race
Time at Steady Pace
2:05:21
44% of race
Time at Slower Pace
36:18
13% of race
Average Pace: 10:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:04 | 29:39 | 9:33 | 29:39 | 9:33 | #21858 | |
10K | 6.21 mi | 12:13:57 | 58:32 | 9:25 | 28:53 | 9:18 | #21325 | |
15K | 9.32 mi | 12:43:22 | 1:27:57 | 9:26 | 29:25 | 9:28 | #21036 | |
20K | 12.43 mi | 13:15:14 | 1:59:49 | 9:38 | 31:52 | 10:15 | #21059 | |
Half | 13.11 mi | 13:21:38 | 2:06:13 | 9:38 | 6:24 | 9:23 | #20987 | |
25K | 15.53 mi | 13:49:42 | 2:34:17 | 9:56 | 28:04 | 11:35 | #21289 | |
30K | 18.64 mi | 14:26:24 | 3:10:59 | 10:15 | 36:42 | 11:49 | #21361 | |
20M | 20.00 mi | 14:42:42 | 3:27:17 | 10:22 | 16:18 | 12:00 | #21342 | |
21M | 21.00 mi | 14:57:08 | 3:41:43 | 10:33 | 14:26 | 14:26 | #21510 | |
35K | 21.75 mi | 15:06:28 | 3:51:03 | 10:37 | 9:20 | 12:29 | #21556 | |
23M | 23.00 mi | 15:22:49 | 4:07:24 | 10:45 | 16:21 | 13:04 | #21609 | |
24M | 24.00 mi | 15:35:10 | 4:19:45 | 10:49 | 12:21 | 12:21 | #21630 | |
40K | 24.85 mi | 15:45:39 | 4:30:14 | 10:52 | 10:29 | 12:16 | #21618 | |
25.2M | 25.20 mi | 15:51:10 | 4:35:45 | 10:57 | 5:31 | 16:00 | #21670 | |
Finish | 26.22 mi | 16:03:17 | 4:47:52 | 10:59 | 12:07 | 11:53 | #21736 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21858 | 12970 | 12970 | 20564(Top 80%) | 12431(Top 85%) | 12431(Top 256%) |
| 10K | 6.21 mi | 3.10 mi | 21325+533 | 12735+235 | 12735+235 | 20775(Top 81%) | 12491(Top 86%) | 12491(Top 258%) |
| 15K | 9.32 mi | 3.11 mi | 21036+289 | 12604+131 | 12604+131 | 20564(Top 80%) | 12431(Top 85%) | 12431(Top 256%) |
| 20K | 12.43 mi | 3.11 mi | 21059-23 | 12632-28 | 12632-28 | 21133(Top 83%) | 12657(Top 87%) | 12657(Top 261%) |
| Half | 13.11 mi | 0.68 mi | 20987+72 | 12593+39 | 12593+39 | 19676(Top 77%) | 11934(Top 82%) | 11934(Top 246%) |
| 25K | 15.53 mi | 2.42 mi | 21289-302 | 12718-125 | 12718-125 | 22542(Top 88%) | 13205(Top 91%) | 13205(Top 272%) |
| 30K | 18.64 mi | 3.11 mi | 21361-72 | 12695+23 | 12695+23 | 21599(Top 85%) | 12603(Top 86%) | 12603(Top 260%) |
| 20M | 20.00 mi | 1.36 mi | 21342+19 | 12646+49 | 12646+49 | 21350(Top 84%) | 12376(Top 85%) | 12376(Top 255%) |
| 21M | 21.00 mi | 1.00 mi | 21510-168 | 12707-61 | 12707-61 | 22910(Top 90%) | 13110(Top 90%) | 13110(Top 270%) |
| 35K | 21.75 mi | 0.75 mi | 21556-46 | 12711-4 | 12711-4 | 22537(Top 88%) | 12890(Top 88%) | 12890(Top 266%) |
| 23M | 23.00 mi | 1.25 mi | 21609-53 | 12722-11 | 12722-11 | 22630(Top 89%) | 12921(Top 89%) | 12921(Top 266%) |
| 24M | 24.00 mi | 1.00 mi | 21630-21 | 12701+21 | 12701+21 | 22078(Top 86%) | 12566(Top 86%) | 12566(Top 259%) |
| 40K | 24.85 mi | 0.85 mi | 21618+12 | 12672+29 | 12672+29 | 20932(Top 82%) | 11935(Top 82%) | 11935(Top 246%) |
| 25.2M | 25.20 mi | 0.35 mi | 21670-52 | 12693-21 | 12693-21 | 24043(Top 94%) | 13608(Top 93%) | 13608(Top 281%) |
| Finish | 26.22 mi | 1.02 mi | 21736-66 | 12723-30 | 12723-30 | 23079(Top 90%) | 13055(Top 90%) | 13055(Top 269%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20564
Males
12431
M18-39
12431
5K→10K
3.1 - 6.2 mi
Overall
20775
Males
12491
M18-39
12491
10K→15K
6.2 - 9.3 mi
Overall
20564
Males
12431
M18-39
12431
15K→20K
9.3 - 12.4 mi
Overall
21133
Males
12657
M18-39
12657
20K→Half
12.4 - 13.1 mi
Overall
19676
Males
11934
M18-39
11934
Half→25K
13.1 - 15.5 mi
Overall
22542
Males
13205
M18-39
13205
25K→30K
15.5 - 18.6 mi
Overall
21599
Males
12603
M18-39
12603
30K→20M
18.6 - 20.0 mi
Overall
21350
Males
12376
M18-39
12376
20M→21M
20.0 - 21.0 mi
Overall
22910
Males
13110
M18-39
13110
21M→35K
21.0 - 21.8 mi
Overall
22537
Males
12890
M18-39
12890
35K→23M
21.8 - 23.0 mi
Overall
22630
Males
12921
M18-39
12921
23M→24M
23.0 - 24.0 mi
Overall
22078
Males
12566
M18-39
12566
24M→40K
24.0 - 24.9 mi
Overall
20932
Males
11935
M18-39
11935
40K→25.2M
24.9 - 25.2 mi
Overall
24043
Males
13608
M18-39
13608
25.2M→Finish
25.2 - 26.2 mi
Overall
23079
Males
13055
M18-39
13055
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21858 |
| 5K → 10K | 596 | 63 | +533 | #21858 | #21325 |
| 10K → 15K | 340 | 51 | +289 | #21325 | #21036 |
| 15K → 20K | 188 | 211 | -23 | #21036 | #21059 |
| 20K → Half | 76 | 4 | +72 | #21059 | #20987 |
| Half → 25K | 72 | 374 | -302 | #20987 | #21289 |
| 25K → 30K | 146 | 218 | -72 | #21289 | #21361 |
| 30K → 20M | 91 | 72 | +19 | #21361 | #21342 |
| 20M → 21M | 24 | 192 | -168 | #21342 | #21510 |
| 21M → 35K | 36 | 82 | -46 | #21510 | #21556 |
| 35K → 23M | 48 | 101 | -53 | #21556 | #21609 |
| 23M → 24M | 56 | 77 | -21 | #21609 | #21630 |
| 24M → 40K | 51 | 39 | +12 | #21630 | #21618 |
| 40K → 25.2M | 6 | 58 | -52 | #21618 | #21670 |
| 25.2M → Finish | 28 | 94 | -66 | #21670 | #21736 |
| TOTALS | 1758 | 1636 | +122 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
