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BOSTON MARATHON 2024

Michael Kangelaris

NC

Bib: 24942 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M40-44)
#0 / 2009
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
10:47/mi
33:30
↑ 97↓ 3451.5%
220 ft elev
10K· 6.21 mi
10:46/mi
1:06:58
↑ 79↓ 1380.4%
157 ft elev
15K· 9.32 mi
10:54/mi
1:40:50
↑ 67↓ 78
146 ft elev
20K· 12.43 mi
11:27/mi
2:16:23
↑ 106↓ 860.1%
165 ft elev
Half· 13.11 mi
10:54/mi
2:23:49
↑ 19↓ 370.5%
148 ft elev
25K· 15.53 mi
11:49/mi
2:52:27
↑ 66↓ 880.2%
127 ft elev
30K· 18.64 mi
12:52/mi
3:32:27
↑ 181↓ 1480.2%
138 ft elev
20M
13:35/mi
3:50:54
↑ 64↓ 500.2%
148 ft elev
21M
13:13/mi
4:04:07
↑ 106↓ 241.6%
227 ft elev
35K· 21.75 mi
12:12/mi
4:13:15
↑ 17↓ 861.7%
156 ft elev
23M
12:04/mi
4:28:22
↑ 23↓ 630.6%
116 ft elev
24M
12:13/mi
4:40:35
↓ 821.3%
34 ft elev
40K· 24.85 mi
12:23/mi
4:51:10
↓ 200.3%
20 ft elev
25.2M
13:46/mi
4:55:55
↑ 13↓ 160.2%
18 ft elev
Finish· 26.22 mi
12:12/mi
5:08:21
↑ 22↓ 21
17 ft elev
Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:23:49
Pace10:58 /mi
2nd Half
Distance13.11 mi
Time2:44:32
Pace12:33 /mi
📊Positive Split: 14.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:49:0733:3010:4733:30
10:47
-
10K
6.21 mi12:22:351:06:5810:4733:28
10:46
-0:01
15K
9.32 mi12:56:271:40:5010:4933:52
10:54
+0:08
20K
12.43 mi13:32:002:16:2310:5835:33
11:27
+0:33
Half
13.11 mi13:39:262:23:4910:587:26
10:54
-0:33
25K
15.53 mi14:08:042:52:2711:0628:38
11:49
+0:55
30K
18.64 mi14:48:043:32:2711:2440:00
12:52
+1:03
20M
20.00 mi15:06:313:50:5411:3318:27
13:35
+0:43
21M
21.00 mi15:19:444:04:0711:3713:13
13:13
-0:22
35K
21.75 mi15:28:524:13:1511:399:08
12:12
-1:01
23M
23.00 mi15:43:594:28:2211:4015:07
12:04
-0:08
24M
24.00 mi15:56:124:40:3511:4112:13
12:13
+0:09
40K
24.85 mi16:06:474:51:1011:4310:35
12:23
+0:10
25.2M
25.20 mi16:11:324:55:5511:454:45
13:46
+1:23
Finish
26.22 mi16:23:585:08:2111:4612:26
12:12
-1:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:46 /mi

Average Pace

11:46 /mi

Slowest Pace

13:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:23:49

47% of race

Time at Steady Pace

1:28:07

29% of race

Time at Slower Pace

1:16:25

25% of race

Average Pace: 11:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:49:0733:3010:4733:30
10:47
#24568
10K
6.21 mi12:22:351:06:5810:4733:28
10:46
#24271
15K
9.32 mi12:56:271:40:5010:4933:52
10:54
#24029
20K
12.43 mi13:32:002:16:2310:5835:33
11:27
#23894
Half
13.11 mi13:39:262:23:4910:587:26
10:54
#23877
25K
15.53 mi14:08:042:52:2711:0628:38
11:49
#23712
30K
18.64 mi14:48:043:32:2711:2440:00
12:52
#23616
20M
20.00 mi15:06:313:50:5411:3318:27
13:35
#23619
21M
21.00 mi15:19:444:04:0711:3713:13
13:13
#23477
35K
21.75 mi15:28:524:13:1511:399:08
12:12
#23419
23M
23.00 mi15:43:594:28:2211:4015:07
12:04
#23308
24M
24.00 mi15:56:124:40:3511:4112:13
12:13
#23271
40K
24.85 mi16:06:474:51:1011:4310:35
12:23
#23225
25.2M
25.20 mi16:11:324:55:5511:454:45
13:46
#23212
Finish
26.22 mi16:23:585:08:2111:4612:26
12:12
#23235
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi24568142391423923601(Top 92%)13808(Top 95%)13808(Top 687%)
10K6.21 mi3.10 mi24271+29714114+12514114+12523968(Top 94%)13971(Top 96%)13971(Top 695%)
15K9.32 mi3.11 mi24029+24214015+9914015+9923601(Top 92%)13808(Top 95%)13808(Top 687%)
20K12.43 mi3.11 mi23894+13513943+7213943+7223313(Top 91%)13650(Top 94%)13650(Top 679%)
Half13.11 mi0.68 mi23877+1713940+313940+323353(Top 91%)13618(Top 93%)13618(Top 678%)
25K15.53 mi2.42 mi23712+16513840+10013840+10022855(Top 89%)13346(Top 92%)13346(Top 664%)
30K18.64 mi3.11 mi23616+9613760+8013760+8023135(Top 91%)13371(Top 92%)13371(Top 666%)
20M20.00 mi1.36 mi23619-313755+513755+523546(Top 92%)13471(Top 92%)13471(Top 671%)
21M21.00 mi1.00 mi23477+14213660+9513660+9521108(Top 83%)12219(Top 84%)12219(Top 608%)
35K21.75 mi0.75 mi23419+5813623+3713623+3722141(Top 87%)12677(Top 87%)12677(Top 631%)
23M23.00 mi1.25 mi23308+11113546+7713546+7720882(Top 82%)12016(Top 82%)12016(Top 598%)
24M24.00 mi1.00 mi23271+3713522+2413522+2421867(Top 86%)12452(Top 85%)12452(Top 620%)
40K24.85 mi0.85 mi23225+4613492+3013492+3021175(Top 83%)12062(Top 83%)12062(Top 600%)
25.2M25.20 mi0.35 mi23212+1313482+1013482+1021213(Top 83%)12079(Top 83%)12079(Top 601%)
Finish26.22 mi1.02 mi23235-2313479+313479+323494(Top 92%)13286(Top 91%)13286(Top 661%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
×21story building
+97ft-345ft

Overall

23601

Males

13808

M40-44

13808

5K→10K

3.1 - 6.2 mi

Top 94%
×5story building
+79ft-138ft

Overall

23968

Males

13971

M40-44

13971

10K→15K

6.2 - 9.3 mi

Top 92%
×3story building
+67ft-78ft

Overall

23601

Males

13808

M40-44

13808

15K→20K

9.3 - 12.4 mi

Top 91%
×5story building
+106ft-86ft

Overall

23313

Males

13650

M40-44

13650

20K→Half

12.4 - 13.1 mi

Top 91%
×2story building
+19ft-37ft

Overall

23353

Males

13618

M40-44

13618

Half→25K

13.1 - 15.5 mi

Top 89%
×4story building
+66ft-88ft

Overall

22855

Males

13346

M40-44

13346

25K→30K

15.5 - 18.6 mi

Top 91%
×9story building
+181ft-148ft

Overall

23135

Males

13371

M40-44

13371

30K→20M

18.6 - 20.0 mi

Top 92%
×5story building
+64ft-50ft

Overall

23546

Males

13471

M40-44

13471

20M→21M

20.0 - 21.0 mi

Top 83%
×8story building
+106ft-24ft

Overall

21108

Males

12219

M40-44

12219

21M→35K

21.0 - 21.8 mi

Top 87%
×7story building
+17ft-86ft

Overall

22141

Males

12677

M40-44

12677

35K→23M

21.8 - 23.0 mi

Top 82%
×5story building
+23ft-63ft

Overall

20882

Males

12016

M40-44

12016

23M→24M

23.0 - 24.0 mi

Top 86%
×6story building
+12ft-82ft

Overall

21867

Males

12452

M40-44

12452

24M→40K

24.0 - 24.9 mi

Top 83%
×1story
+6ft-20ft

Overall

21175

Males

12062

M40-44

12062

40K→25.2M

24.9 - 25.2 mi

Top 83%
×1story
+13ft-16ft

Overall

21213

Males

12079

M40-44

12079

25.2M→Finish

25.2 - 26.2 mi

Top 92%
×2story building
+22ft-21ft

Overall

23494

Males

13286

M40-44

13286

Passing Analysis

Category:
Athletes Passed
1742
Passed By
409
Net Change
+1333
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24568
5K → 10K34144+297#24568#24271
10K → 15K27937+242#24271#24029
15K → 20K18651+135#24029#23894
20K → Half3013+17#23894#23877
Half → 25K18823+165#23877#23712
25K → 30K15862+96#23712#23616
30K → 20M5760-3#23616#23619
20M → 21M1497+142#23619#23477
21M → 35K7214+58#23477#23419
35K → 23M1165+111#23419#23308
23M → 24M4912+37#23308#23271
24M → 40K6317+46#23271#23225
40K → 25.2M2411+13#23225#23212
25.2M → Finish3053-23#23212#23235
TOTALS1742409+1333
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing